July 2021 mein Accident hua tab fracture hua tha...45 days tak Plaster raha, uske bad kam se kam 1 sal Physiotherapy karai, pahle 5 mahine lagatar aur uske bad 2-3 mhine karke 2-3 bar. Lekin aj tak na sidha chal pa raha, tej bhag bhi nahi sakta...iska karan aut ilaj bada dein to bahut kripa hogi.
Dr bole hain ki mcl strain hai two week rest bole hain aur long knee brace diye hain kya isme hum ice bag use kr skte hain aur ye exercise kr skte hai kya plz sir suggest me
Sir main 20 sal ke hu main sports player hu high jumping krte time mere ghutne ke bone khisak gye h lgta h bhot dard hota h 2 sal se doctor ko dikha rhe kuch aram nhe ho rha aur na main sports kr pa rhe sir please help
sir mera leg chalte bakte bahar side jhuka huya reheta hai. extention nahi hota. duno leg may same problem. iske liye koi exercize hai to bataye. pleaze.
Sir , mere left knee me sprain btaya gya hai, 15days rest bola gya hai or crepe bandage lgaya gya hai,lekin bathroom and garm pani se sekne ke time bandage nikal dete h , kitne dino me thik ho jayega, advice please
Sir mera ACL OR Meniscus ka surgery huwa hai ...or sath mai High grade of sprain MCL hai .. Mera 2month huwa hai surgery ka baki sab thik hai but MCl ka jaga mai dard karta hai.... please help me _please sir reply me please
Sir i am 20 years old last 1.5 years se lower back pain tha physiotherapist or chiropractor se treatment ke thik bhi ho gya last 3 months pehle lekin 2 din se pain ho rha or mai regular exercises kr rha hoon
Sir me running rarta ho bouth dino se But 2 week payle mare mlc ki niche ki side sirf speed running karte waqt pen hota hai me running quntinu Karu aya na Karu Mera army ka exam hai please reply
Sir mere ko v knee me problem hogya aur mera running h 31 ko kya mai running kr paunga sir ye mera last chance h defence me jane ka pls aur pain mujhe running time hi aaya h pls reply sir ye meri liye bhut jarrori h
Adductor muscle tightness, MCL sprain, medial meniscus tear jaise kuch karano ke pain ho sakta hai, each condition have different treatment. Online appointment ke liye 7225838057 par Call / WhatsApp krein
Itni sari available videos dekhne k baad ..yaha aake satisfaction Milli thank uhh
Welcome!!
Really helpful Video 👍🏻 10/10 thank you
🙌🏻thank you!!
Gud teacher 🎉
Thank you 😊
❤ Dear Sar mera ACL legament 1 gred ingri KO riper kese karen
❤Pelles 😊
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Thanku Sir
Welcome!!
Sir kya en exercise se meri ligament injury thik ho jaye ge
🙏🙏
🙏🏻
Very good
Thank you!!
July 2021 mein Accident hua tab fracture hua tha...45 days tak Plaster raha, uske bad kam se kam 1 sal Physiotherapy karai, pahle 5 mahine lagatar aur uske bad 2-3 mhine karke 2-3 bar. Lekin aj tak na sidha chal pa raha, tej bhag bhi nahi sakta...iska karan aut ilaj bada dein to bahut kripa hogi.
Hello sir,
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Running karta time pain hota h sair
Kon sa pesh hai hai sir ji
Sir aap esh video me konsi knee ka ligament thik kr rhe h left ya right
Right knee
Sir kya yeh exercise krne mai apne football ki training fr seh kr skta hu
Complete recovery ke baad aap training kr sakte hain
Sir ye Wale excercise me demo Wale aadmi ke kis leg me enjery hai ,left ya right
Right
Right leg
Dr bole hain ki mcl strain hai two week rest bole hain aur long knee brace diye hain kya isme hum ice bag use kr skte hain aur ye exercise kr skte hai kya plz sir suggest me
Share reports and WhatsApp on 7225838057 for online appointment
Same problem
Abhi aap keise ho
@@A00A702 rest and some medicine lene se shi ho jayega
Sir ye exercise kis class k injury m kr sakte hain
Sir grade 1 mcl injury hui he isko 2 month 20 din ho gaya or ab prp ka injection lagvaya he ab iske liye exercise bata do sir
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Sir main 20 sal ke hu main sports player hu high jumping krte time mere ghutne ke bone khisak gye h lgta h bhot dard hota h 2 sal se doctor ko dikha rhe kuch aram nhe ho rha aur na main sports kr pa rhe sir please help
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Sir mera acl .mcl. Opresan huwa Hai 2 months huwa per sujan dard kyon hai
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Kitna paisa lga operation me
Sir mn jumping jack krrahi thi to knee se tak ki awaaz ayi thi aur an tak dard hai walk krne mn dard hota hai aur sujan hojati hai
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sir mera leg chalte bakte bahar side jhuka huya reheta hai. extention nahi hota. duno leg may same problem. iske liye koi exercize hai to bataye. pleaze.
Apni reports share kijiye aur 7225838057 par Call/WhatsApp krein online appointment ke liye
Sir , mere left knee me sprain btaya gya hai, 15days rest bola gya hai or crepe bandage lgaya gya hai,lekin bathroom and garm pani se sekne ke time bandage nikal dete h , kitne dino me thik ho jayega, advice please
Sir mere mcl injury hai
Sir jaise mai turn karta hu to Mera knee bahar ki tarf jata hai
Sir aap exercise bataiye mujhe
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Sir mera ACL OR Meniscus ka surgery huwa hai ...or sath mai High grade of sprain MCL hai ..
Mera 2month huwa hai surgery ka baki sab thik hai but MCl ka jaga mai dard karta hai.... please help me _please sir reply me please
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Sir mera m r I or xray bheju kya.
7225838057 par online appointment book krke send krein
Hello sir mujhe 3 sal se right knee m pain h dr. ne kha h ki kulha apni jgh se ghum gya h kya therpy lene se thik hi jayega plz suggest kre
Kya aap suggest nhi kr skte sir
Sir mera ghutna andar ki side fisal jata hai
Complete tear ho sakta hai,
Apni report share krein aur online appointment ke liye 7225838057 par Call / WhatsApp krein
Sir i am 20 years old last 1.5 years se lower back pain tha physiotherapist or chiropractor se treatment ke thik bhi ho gya last 3 months pehle lekin 2 din se pain ho rha or mai regular exercises kr rha hoon
Share your reports and Call/WhatsApp 7225838057 for online appointment 👍🏻
Sir me running rarta ho bouth dino se
But 2 week payle mare mlc ki niche ki side sirf speed running karte waqt pen hota hai me running quntinu Karu aya na Karu Mera army ka exam hai please reply
Call/WhatsApp 7225838057 online appointment ke liye
Hey bro tumhare sath jo ye hua hai ab mere sath ho gya hai. Kuch tips bta do bhai kese theek hua
@@abhishekbharwariyathik ho gyaa apkaaa
Floor pr sitting ke baad standing position lete hai tab knee se awaz aati hai solution?
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Please watch this video 👍🏻
@@FITPHYSIOPLATFORM thankyou for instant response
Miniscus horizontal tear ke liye konsi excersize kre sir
Sir mere ko v knee me problem hogya aur mera running h 31 ko kya mai running kr paunga sir ye mera last chance h defence me jane ka pls aur pain mujhe running time hi aaya h pls reply sir ye meri liye bhut jarrori h
7225838057 par call/ WhatsApp krein online appointment ke liye
Thik ho gya aapka pair
@@pratikshasinghrajput8580 hn pura thik hogya
Hlew bhai kaise aaram hua aapka
1 week running krne ke baad knee ke inner part me pain h bhut kaise shi hoga?
Adductor muscle tightness, MCL sprain, medial meniscus tear jaise kuch karano ke pain ho sakta hai, each condition have different treatment.
Online appointment ke liye 7225838057 par Call / WhatsApp krein
Sir i need help
Call/ WhatsApp on 7225838057 for online appointment .
Sir grade 1 hai but swelling haii
Share your reports and Call/WhatsApp on 7225838057 for online appointment
Bhai tu theek hua kya . Muje b tips de kuch
Upar wala pair niche wala pair... Injury wala pair konsa hai viewers ko pata chalna chahiye na
Thank you for your valuable feedback
Agar MCL repair hua ho...ACL reconstruction ke sath
Same mera bhi hua h
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ACL+ Mcl Rehab exercise program
Sir want to send my MRI REPORT and discuss..any contact number please
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Sir abhi abhi just half an hour phle ek dm se jerk aagya h 😢😢
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Thnx sir
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