A HIGHER BURN | Monday Workout
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Higher REPS = Higher BURN!
A Higher Burn features workouts that incorporate “higher reps” of basic moves for a “higher calorie burn!”
Join Fitness Trainer Jordan Rose...Jordan's rules are
1) You have to have fun!
2) You have to smile!
3) And remember...Chest Up - Core Tight!
This is a 30 Minute Cardio Workout for Monday. Get the FULL 5 NEW WORKOUTS on the Walk at Home App.
SUBSCRIBE HERE: l.linklyhq.com...
Get More Workouts!
🚶♀️ Subscribe to our best-selling app at walktv.walkath...
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💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular TH-cam channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on TH-cam. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 TH-cam: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a TH-cam channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #fitness #workouts
I wasn't going to try this video as the name scared me a bit! I'm 74, but decided to give it a try knowing I could stop at any time. I made it to the end!! Proud of myself. Thank you!
That's awesome
Way to go!!!
Always listen to your body, but always try to challenge yourself. Age is just a number, and you're crushing it!
I'm proud of you too!❤
Even if you cannot do u hv to try n do how much u can no need to hurry
We FINALLY got a new video and it’s fast paced....with Jordan 🎉💪🏾🏃🏿♀️
I like him and his energy
@@beautifultam8842 Me too!!!
Yaaaaaay
Omg i know i love his workouts and his motivation. This one kicked my butt today
Yes!!!! He is the best. Love his energy. He makes me push myself even more.
I am 60 years old. Started leslie's workouts July 2022(weight 93kg). January 2023 down to 73kgCurrently size 14 from 24
Wow I am inspired. I will keep digging
I swear I did this exercise 5 times to finally can finish with you guys, first 2 times I stop under 10 minutes then 15minutes twice then 22 minutes then raaaaa complete today I feel proud of myself
Yay! Good for you 🙌
Jordan is back!!! Yay! I’ve lost almost 70 lbs with the help of you guys. Thank you for all the positive, fun workouts!
Wow. That's fantastic. Way to go. -H
God bless, sis! That's beautiful! Keep it up!
بتمارين المشي لمدة 30دقيقة خسرت70رطل
Well done 👏
@@omialhabiba2816ما هي المدة التي خسرت فيها ال٧٠ رطل
Thank you so much for uploading this videos! 👍 Please keep uploading these kind of 30 minutes fast walking workouts like these! You guys have no idea how helpful these workouts are for us who don't have a gym membership or this app 😊
I don't like spending money on pills, risky surgeries, diets, gym memberships and gimmicky as seen on tv fitness products.
I agree with Nigar! This workout was great!!! Thanks a lot!
100% Agree
Gyms are risky in the age of covid, too much transmission so I thank you!
🎉
I could work out with him 365 days a year (24/7)…. ❤❤❤❤❤❤❤
I used to giggle when my Mama would walk to Leslie on her VHS tape or cds. She’s been gone 10 years now 🙏🏾. These walks make me think of her and how much she enjoyed a great walk. Thank you for always making me think of Mama ❤
Great walk for rainy days here in the Northwest when we don’t want to venture out. I agree with others who would like more 30-minute walks. Thanks for all those who put their efforts into making these videos, behind the scenes as well as out front.
Phew! This was higher burn indeed. I've never been so glad to do a side step or mini squats in my life 😂 Those were the only breaks in this video. Love it!!!
😂
😅😅😅😅 Say so, for real.
Right!!!! Lol😂 totally agree
Loolll same 😂
Right me too.
My favorite home workout video! For a middle-age person with joint problem, this is a perfect balance of adequate cardio without incurring joint discomfort or pain. Thank you JORDAN!
Didn’t think I would endure, but I made it! Big thank you for your energy, enthusiasm and encouragement!
It was a tough one but I requested an in between from first n current burn. A moderate, beginner, moderate, burn
I love Jordan! He is super encouraging. Great energy and a very tough yet doable workout! Been doing this workout for almost a week and it's always challenging! Thank You Leslie and the WAH Team!
Yes A new workout with Jordan.. I LOVE THIS GUY.. I.m 40 pounds down from adding WALK AT HOME to my live... THANK YOU
Hey !!! Good job 👏 40 pounds down doing only this video ? How long did it take you?🩵
Hey Emy thanks God I have no problem with my weight!
This workout is the prime reason why you should switch up your routines. I’ve done Jordan’s other workout for months now it’s a breeze. This one tested me. Thank you!
Hey, where did you found other videos from Jordan? I know only one and it's my favorite wah
@@loranebfp4692 he has a Higher Burn series out this week. If you’re subscribed to the TH-cam page it should automatically show up. Hope that helps
@@JustRhonda3919 Hi ! I've already suscribed to the WAH channel... but don't find others workout from him (only one, "classic 2 miles DLCC3 Steel city").
Thank you for your anwer !!
I don't see them
@@loranebfp4692 you and to subscribe to the site (in the description) there is a fee.
Love this workout! I am 65 and was able to follow Jordan throughout all the moves! He is very motivating! Thank you!
As always grateful for your patience, expertise, talent and motivation!
My thoughts exactly! Where is LESLIE???
Where is Leslie
I’ve enjoyed your session before and I’m so happy you’re back! I like your energy!,
He's so full of it, makes you happy you did it
Thank you for this walkout workout.Have a blessed day everyone.
Hey Jordan, came here looking for Tuesday workout.
I love the pain of my woken muscles...knowing they were hidden but now being trained to be their best.
Following all the way from Kenya in East Africa.
I don’t know what it was about this video but I have been working out 2yrs with Leslie Sansone and HIT workouts besides that and this video challenged me and actually felt happier at the end. Thank you so very much for this video
Thank you Jordan for this amazing workout.
This was one of the best walk workouts. I never felt like stopping even though I was tired and sweaty! Kept us on our toes! Loved the added squats.
Yay Jordan is back!! Even though this workout kicked my butt, I made it all the way through 🎉
LOVED the fast pace and higher burn while keeping it low impact! Thank you so much!
Tuesday 1/10/2023- Feeling that higher burn 🔥
Thanks for the workout. My wife and I are so glad we found this channel. 🏃♀️ 🏃♂️
What's your progress?
Thrilled with a new work out here in South Africa - hope I get the rest this week! I am so grateful to you Jordan!
20 years + a fan of WTM. Keep up the motivation!
OMG this looked easy but I felt it on my arms & thighs like crazy. Glad we got a new video. Feeling great!
I love Jordan Rose workout, it makes me feel alive and healthy, thank you Jordan, God Bless
Jordan I appreciate how you care about others. How you literally ask questions to your clients working out with you. Very considerate of others ❤
Love Jordan!! Wish the production value on this was as good as his 2 mile walk tho. I was only 10 minutes in and switched back over because the 2 mile walk is much better quality.
Great session. He’s awesome. Do more 30 min fast ones like this with him… but add weights or bands.
I have just completed this workout. Wow. I am dripping with sweat but I love it. Jordan has so much energy. Thank you for the new video 😅
This workout is FABULOUS!!!
I am 58 and I love this workout and this trainer Jordan is INCREDIBLE!
He is so MOTIVATING!!!♥️
Try this work out!!! 🏋️
this is the first time for someone who rarely exercises like me to feel something that feels so good in the legs, thank you 🙏
Same here. This was hard
My new favorite!!! Got half done just now and I will do the whole thing in the morning. Thanks Jordan and Team Leslie!!!
Thank you Jordan, love it 58 and going strong. Love the walk from home workouts and this Higher Burn cranks it up a couple notches.
Jordan, I love your workouts! Your energy is so motivating and fun.
Jordan is the best 🔥🔥🔥 I need more of his workouts. I especially love that he doesn't include alot of jumping, his workouts are super low impact and fast paced and you def feel the burn and sweat A LOT!!!! Thank you Jordan! 💪
Jordan you are an amazing trainer - please continue sending your marvellous work out - they are wonderful - thanks so much -
Ohhh weee. This workout just exposed how unfit I am. So fun though. Will give it another try tomorrow. I could only do ten minutes today. Slowly and steady wins the race. ❤️ Have a great day everyone. Thank you Jordan.
Omg!! This was really one of its kind!! Truely a higher burn!! Thank you 🙏🏼
Jordan's energy is on another level. Thanks for the upload 💕
Happy to have this fun and energetic workout with Jordan❤
That was a great workout!! I hope you stay Jordan!!
So happy to see a new video posted! Love Jordan's energy!!
Wow! That one whooped me! Felt great. Thanks for the positivity, Jordan!
SO GLAD YOU'RE BACK😊! JORDAN IS AWESOME! I LOVE YOUR WORKOUTS AND PLEASE DO PLENTY MORE💙!
YES!!! Jordan is back!!! So So Glad! We MISSED YOU!🎉🎉🎈🎈🤗🤗
This was a true workout! I’m 72 and fit, but this was a higher burn for sure.Jordan is an amazing instructor!
Definitely stepped out of my comfort zone, felt like I was on fire!!
Thank you so much 🥰
Also, it would be nice to see the steps and miles count like the 45 minute walk, run and lift video 👍🏾
This young man makes exercise fun. He has a nice energy.
Great workout!! Love Jordan and his rules - especially SMILE!!! Thank you for bringing this workouts to us.
We finally got a new workout thank y'all so much for a higher burn I really felt everything very fun challenging and intense but it was great I'm very thankful and greatful for y'all
My early morning burn. Thanks!
Welcome back Jordan. You look much younger. Thanks for this. Love your energy.
This fella is a great motivator, I'm gonna enjoy doing this one. Thank you
First time working out with Jordan and loved it. Thanks Jordan and Leslie!
Thank you Jordan!! So enjoy working out with this video
Wow! What a great workout. Thank you!
JORDAN YOU ARE SENSATIONAL AND SPIRITED, I ABSOLUTELY LOVE YOUR WORKOUTS. THANK YOU FOR SHARING YOUR GIFT AND TALENT WITH US 🙏🙂
First I thought I should give highr burn a try and I already did one 30min session with him (don't know his name) months ago and that was really hard for me but i finished it. So willing to try the higher burn I quit in 5mins but after reading comments of those who finished it I felt motivate so i finished higher burn session and feels so proud. By the way I follow leisle and her videos really helping me .
Thank you leisle Mam and All the trainers in walk at home and all team members. Love from India.
Jordan is back hurray! I have lost count of how many times I have worked out to his first video. He is my replacement for Lesley who I miss a lot, her videos forever x
I love the workout. I would like more of this.
I wasn’t expecting this burn today!!! ❤
I do Monday and Friday workout every day, I'm really enjoying it, I tell my girls every time to join me in doing this workout, but they will say mommy you're too strong, you walk 🏃♀️for 1 hour 30 minutes every day than you come home and still exercise wow!!! I am a mother of 5 girls. 2 C-Section 3 by myself, so now I want to put my body back together. 🏋️♀️🏋️♀️🏋️♀️
By far my favorite new workout. Wish more of Jordons workouts were free!! Us seniors can’t spend the money to purchase apps.❤
Finally!!!! A new workout! WE are so grateful!!!! The burn is real!!!
I loved the energy. Well done Jordan
Yup…this one is definitely a keeper…I really enjoyed the workout and Jordan!
Yayy!! Finally another video with Jordan!! Can we get more videos with him please? Thank you!! 😊😊
I'm loving this high paced energy workout.
Thank you Jordan and team ! Absolutely loved this work out finally found a workout suited for me they're either too easy or too hard to follow but this was just right see you all tomorrow 😉
Glad to see you again and thank you for this great workout!
Greatful for you! Great workout, your energy and enthusiasm are contagious! Thank you!
Greetings from Spain. Awesome, Spectacular workout with Jordan Rose! More videos please. Thank you for this half an hour.
Jordan is awesome. So charsmatic and on point with the cueing.
This is a GREAT workout!! Truly needed this. Jordan videos are always 🔥
You are awesome! Thank you for your guidance and encouragement! 2nd one completed. Waiting for day 2.
What a treat for Monday 🎉 Thanks for uploading
As always, Jordan delivered again. I love it!
Yesss i have been waiting for this awesome workout with this excellent young man. So excited!!!!
That was so much fun!! A real burn, but I really enjoyed it:) Jordan, I love your energy and your smile!!
Thank you for this video ! I love these exercises ; I hope there will be new ones soon 😀
Thank you Jordan for this work out. Im 73yrs but i like this.
Yujuuu!! Finally new video with Jordan!! Love you!!❤❤❤
JORDAN gives me so much energy. 8/25 with Jordan was the best ever. Please show more of him❤😊
Jordan is back. OMG! Saw the video yesterday and couldn't finish but I did today. Thanks Jordan for your workout sessions and inspiration. Please, please do more videos..
Yaaayyyy!! Another great video w/ Jordan! 🏃🏾♀️💕💫
thanks to all the instructors and this channel - y'all have been so helpful in my health journey
I love Jordan’s energy 🎉he just makes my day. Whenever I feel like slouching he reminds me to stand like a super hero 🦸🏽♀️
Thank you, friend, for being like this, you are the one who inspires and helps me now.
Awesome! I loved Jordan’s passion and mantras that encouraged us all! Thank you ❤❤
I hope that the entire Walk at Home team had an amazing Christmas! My Mom who is almost 60 will be getting back into using Leslie's DVD's again. I will too if I cannot make it outside because of the cold!
Whew! What a workout! Thanks for this, it's the perfect way to ease me back to working out
Wow.. thanks for this.. I was waiting for a good, brisk workout, especially from Jordan, and here it is! More, similar 30 min workouts, please! How about one or two incorporating stretch bands / light hand weights, along with cardio?
I love this new workout and I love Jordan's style. He really gets me working hard. I really sweated working out to this one.
excellent workout with Jordan he is the best!!!
Loved this high burn workout. Thank you so much.
I have been waiting for this, let's keep moving this body. Thank you, Jordan 🙏🤸
Wow,🤸🙏