Wednesday Workout - A Higher Burn
ฝัง
- เผยแพร่เมื่อ 9 พ.ย. 2024
- Welcome to Wednesday! Thanks for pressing play again! Today is a full-body, low impact, 30-minute cardio workout. On Wednesdays you can expect low-impact movements with some more fun challenges to get us over the hump! Jordan’s Wednesday rules: Smile big, don't quit, and last one - chest up, core tight!
➡️ Subscribe on TH-cam: www.youtube.co...
📸 Follow Jordan on Instagram: / j_getmefit
Watch More Workouts:
🔹 A Higher Burn Workout Series: • A Higher Burn Workouts
🔹 Believe Workout Series: • BELIEVE.
Welcome to the official TH-cam channel for fitness trainer Jordan Rose, coach of Walk at Home’s “Higher Burn” program. Jordan has been in the fitness industry as a personal trainer and small group fitness instructor for fourteen years. Having faith in yourself is key, fitness will follow!
On this channel, you'll find a wide range of exercises, walking workout routines, and training sessions designed to keep you motivated and in shape. Don't forget to hit the subscribe button and turn on the "bell" icon 🔔 to stay up-to-date with our latest workout videos.
#jordanrose #ahigherburn #wednesdayworkout
Wow I got 186 bpm over this. My record I guess💪🏻 I sweat so much it was flowing down my face crazy! Also I can’t believe I burnt 546 cal in just half an hour. Wow!! Thanks Jordan!
Way to go so proud of you!!!
I'm 72 and have been working out to your 2 mile walk for a couple of weeks now. Glad to have found more by you. You're fun and motivational.
That is awesome!
انا من العراق وزني ٩٩ وبدأت اخسر وزن زائد اشكرك كابتن
I do that Monday to Saturday every week I am 72 years old now. Praise God
Wow this is awesome so glad you press play and have fun!
Jordan,
I am SO glad I found you!! My whole body is weak, and that's a good thing!
Thank you so much and keep smiling (I love your smile!)
You Rock!!!!
You are my favorite instructor, Jordan. Thank you!!!!
You Rock!!!!
I am from Saudi Arabia and I follow you and exercise with you every day. I thank you because I lost weight and my body has become beautiful. You are a good man and I love you.
Wauh!!! I made it at 52yrs old and after a stroke 😢 God is faithful.I am strong!!
God is good!!!
That is wonderful!!!!! 68 here and lost 15 pounds. Just ten to go. Congratulations to you!!!
Voce faz mais videos gostei muito de vc, é animado. Tem mais redes?socias p segui-lo
😅
Son excelentes sus rutinas de ejercicios
always a pleasure to do this workout whilst im on my recovery to a healthier ME! Thank you for helping me find a better version of me. 🦁
1% everyday so proud of you! You got this 💪🏾🙌🏾
Love your energy Jordan!! You are very fun to workout with!! This was a sweaty one!! Thank you!!
So Glad you pressed play!!
I decided to go back to exercising today after a very long time. Coincidentally, it is a Wednesday today. Looking forward to joining you everyday
🙌🏾🙌🏾
This walkout is so amazing I have been walking out with you guys and I'm loving it. Keep it up
I’ve been doing hi/lo for 30 some years and you are such a bright light to the world! So happy I found your channel! I smiled the entire workout. ❤
You are truly amazing!!!
Jordan please can you make more workouts like this with repeat pleaseee!!
Fun Friday lunchtime for this old lady
You are the best!!!!! thanks for all for everyday
I’m so intimidated and intrigued at the same time. I do your other 2 workouts 4x’s a week. I’m down 43 lbs. Cant wait to conquer this. Glad I found your channel.
Don't be intimidated we are in this together remember to always have fun we got this together!!!!! 1 percent better every day
@@JordanRose617 thank you for the encouragement. Much appreciated
And another one… week three for me. Thanks Jordan & Team ❤🤗
Jordan, I love, love, love working out with you!! You're the best.... love the energy and the fun that you put into all of your workouts.
You are the best!!!!
Im 65 yrs old and love your workouts.keep it up.
Wow, finally finished this session without a pause. I'm so proud of myself. Consistency is key. Thank You coach❤
Yesss so proud of you!!!
I know you this month in canal Walk and your
class IS THE BEST!!! Now I am in your canal! Thanksss from Spain 🇪🇸♥️♥️♥️😘👏👏👏👏👏🔥🔥🔥🔥🔥
you are amazing Jordan. You inspire me and millions more. Love you Buddy❤
I love your videos ❤
I started watching months ago and was doing it everyday. Now, I'm back on everyday until next year, then I'll check out your other work series. Thank you so much for your videos. I have lost over 30 lbs with this series. I really enjoy them, thanks again Jordan.
I love your other 2 mile walking video too. I love to do that one on Saturdays. ❤
Great Friday workout! 🔥🔥🔥 Thank you! I’m happy I came across your channel. I’ve done the Walk At Home workouts with you before but wasn’t aware you had your own channel. I do a variety of workouts and will be sure to add yours into my weekly mix!
Loved this workout! This 65 years young woman did the whole thing!! Thank you for your encouragement:)
Great job keep crushing it!!!
I’m so grateful for you!!! I’m 56 years old, going through menopause!!! And your work out makes want to move. Please continue sharing more work out for us.
So grateful for you!!
@JordanRose617 your work outs are great!!!😃😃
Just joined this week. Doing the Higher burn episodes per day and so far,I love what I feeling. I'm looking forward to my mornings💪
Welcome aboard!
Thank you, Jordan! Another Wednesday done. See you tomorrow.
Can't wait!
Finished this today. Taking on Thursday tomorrow. Thanks Jordan.
Have fun!
We are blessed to have you .
I'm blessed that you pressed play!!
Mr. Jordan I am 64 years old, i did this workout. I am very happy after this work out. My body is normal condition but iam swetted. This exercise is fully satisfied to me. Really I love this workout. Thanks again.
This is awesome way to go!
Watch More Workouts:
🔹 A Higher Burn Workout Series: th-cam.com/play/PLd9Cba5iO-j1vbq61D0kTe3hkK8P4fS_k.html
🔹 Believe Workout Series: th-cam.com/play/PLd9Cba5iO-j35juBK2m8mbGZXpK0ORjsP.html
I've been taking your classes every day for four days now!
❤❤
these are the best!!! please make more of them! You're the best walk at home instructor🤩
AG's on his hugu
These are amazing, thank you!
Yes finally u have your own luv your workouts .never biting ❤
Absolutely loved the music on this one. I felt so tired before I started and feel super pumped after. Always amazes me how a good high energy workout can do that 🔥🔥🔥 These are my new favourites so thank you ❤
You're so welcome!
Waau. Thank you. Just finished my Wednesday work. All the way from Kenya 🇰🇪
Your music is the absolute best of anyone on here for walking workout. Keep them coming !
This has to be my favorite workout *of all time* Thank you so much!!! ❤🎉🤗
So glad you enjoy thanks for pressing play!!!!
Just finished the work out for this Morning. And ready to start the day. I am happy to follow WALK From HOME workout. ❤
I just started doing the higher burn workouts after doing walk at home for a long time. Im 53 and didnt think i could keep up, but i did! Im hoping to achieve more weight loss after doing these! I love Jordan's enthusiasm! Im quite interested in what the lady on the right uses in her curly hair since i have the same hairstyle. I loved it!
Awsome. Loved this workout. Had so much fun. Keep it coming Jordan.
Thank you, sir, for making my life full of energy.Always have fun and enjoy
My pleasure
Hi.am from pakistan....am addicted to your 5 days workout...i love your workout...its amazing...keep it up...thanks alot
Glad you enjoy it!
Love your workouts and your enthusiasm !
So glad to found your style of workouts!
Never did any exercises during a long time, cuz it was hard for me and body was tired very fast. But, this type of exercises which you are showing us I’m doing it for more than one week without stop ✋, and I will continue to do it. So motivated! Thank you 🙏
Woo way to go!!!!
Love this!! Thanks Jordan. Done it while fasting and i feel fabulous!
AWESOME WORKOUT! I actually just love your energy and workouts. I am 55 and find your workouts very challenging..LOVE IT!
Yessss!!!! Thanks for showing up!!
thankq jordhan rose since threemonth i am doing this exercise i am 78 i am enjoing this workout godbless u my grand son
😂❤❤🎉
❤️❤️❤️
So glad I found this channel! I’ve done your 2 mile walk a few times and loved it so searched for more of your videos. Love your spirit and your upbeat music makes it easy to keep moving! I’ll be looking for more!😊
Welcome to the family!!!!
Thank you Jordan for making it fun & putting a huge smile on our faces & of course sweat👏🏻👍😊
Thank you Jordan 😍😍👍👍
I started out with your walking at home. Im glad to have found more videos of your workout. Mon thru friday. I look forward to working out everyday with you. Its so much fun. Great start for the day. You are a great motivator. Thank you for all great workouts.
So excited!
I really appreciate your work. may God continue to bless you. Thanks very much, good job .
I adore your challenges. I'm following you everyday. Thank you
Glad you like them!
Thank you, Jordan! You're totally awesome ❤
No, you are awesome!
Thanks YOU for my Friend Jordon Rose 🎉Big 🎉
🎉
Im from an arbic countre and love your work out your the best thank you
You are awesome!!!
Today is the day 6 I have been following up.i hope to get a beautiful results at the end . Thank you
Your crushing it!! Remember keep having fun
I finally managed the Wednesday higher burn challenge after several trials! Feels good 👍 . Thank you Jordan, you're the best
You got this!
🖐👊. It was fun with you guys. Thanks team Jordan looking forward to Thursday's workout
So can't wait til you press play tomorrow way to go.
Always smile, have fun and don’t think. Thanks to Jordan and your team. I just checked off Wednesday, when I don’t get to do my workouts in the morning - I usually start my workout first thing when I get home after work. Where can I purchase my T/shirt? Awesome workout 👍👍👍👍👍👍
FUN!!!!!
Who's here in 2024🎉🎉❤❤
Wooo!!!! Keep crushing it!!!
@@JordanRose617working on that body isn't easy, but let me keep going with your workouts lol.
Excellent workout Jordan. Your energy made me work hard. I love it. God bless you.
So glad! You rock!!!
Love it and see y'all tomorrow!!!
Thanks!
i almost quitting at the beginning but started getting extense and i finished. good you Jordan
I absolutely love Jordans workouts thank you! X
Glad you like them!
Wow! This was really hard but I did it!! I never stopped. Until tomorrow!
Yes way to go!!! You got this
Always I ❤it ! Thanks!
That was such an awesome workout! 67 and I can still move! Yay!
You are crushing it!!!
I follow you from Algeria. Your videos have helped me a lot and contain a lot of enthusiasm. Thank you very much
Thanks so much for showing giving your best!
I’m happy I came across your channel. I’ve done the Walk At Home workouts with you before but wasn’t aware of this. Had fun....let's do this bruh
Welcome so happy!!
Thank you so much.
Way to crush it! Thanks for pressing play
You are the best..Thank you coach❤
You're so welcome!
Am loving ths day by day
God bless you! Thank you.
Tank you very much god bless you Rep Dom
Wonderful Amazing
Fast fat workout
Thank you very much Mr.Jorden❤❤❤
I enjoyed this awesome workout. I am surely getting my body back after been off exercises for so long.
Great job!
thank you Jordan
You’re amazing
You're the best!
Thank you Jordan 🙏
Hi Jordan!! Did the Wednesday workout as well, really loved it .... being doing them since Friday.... thanks for the wonderful work you are doing ... You are inspirational 🤩🤩💞
Great job!
I love your workout, not boring.Thank you so much, Keep up the good works.Thanks for your loving kindness！
Thank you so much! Keep crushing it!!
Good evening sir and Thank-you so much sir
Thank you so much for making this video, we had so much fun with my sister at the same time losing weight is easy❤❤❤
Yayy so glad to hear!!!!! 🎉🎉
So glad I found this.
Me too!!! Thanks for pressing play 🎉
Me too
❤❤❤WOW! Amazing! Thank you very much!
You rock!!!
Thank u for your support in exercise sir God bless u.
Your the best
Love your work out. Been doimg for 3 months.
Thank you.
Thanks for pressing play!
Thanks 🙏
You are awesome! Thank you for this wonderful team exercise!!!
You rock!
I never comment . I love your vibe and you got me moving again . Thank you
Hiii!!! Thanks for pressing play and crushing it
Greatings from kenya Jordan! I enjoy your workouts everyday with it's own challenges. Great work! Hoping to see great results at the end of it..
Today I feel so good doing this exercise.keep it you
You doing amazing!!!
I tried this last year but failed, so tried the other WAH vids first. And today, success! Tq WAH and Jordannnnn
Wooooo love hearing this keep it up!!
I tried to do this yesterday I was burning with the first move gonna try it again great video
You got this!
I'm so proud of you coach for being an example to know our limits for what ever reason that it's okay we can work around them. And we did just that and it felt so good thank you and Blessings
Wow that made my day! Thanks for being you and pressing play!
Good morning coach. Did Wednesday workout and posted a short clip in Facebook story. It was awesome👍
Woo that’s tag me next time I would to repost you crushing it!!!
Happy weekend my family 😊see you on Monday 😅❤
Can't wait!
@@JordanRose617 me too 🤜🏻✋🏻
🎉oh brother, God bless you and your team. This was amazing. My heart rate stayed in the high 150s
Wow thanks for pressing play!!
This is my first video of yours I tried! Will be doing another tomorrow! Love your energy! Great workout!
Let’s gooo!!!
❤ love the energy
It does not feel like I’m working out
Happy fun sweating
Keep crushing so glad your showing up everyday!!!!