Mam iss diet se kitna weight loose hoga or kya ye diet plan house wife k liye b benificial rahega mam ek saal se mera weight 10 kg loose hone k baad stuck ho gya h wht I can do or konsi diet mujhe follow krni chahiye
Hi dear, you have to roast it on gas, make sure it gets completely roast from all side, after that you can add oregano, chilli flakes on it. Regards Team Dietitian Shreya.
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly, kindlyshare your contact number and city or you can contact us on 9988883835 or 7307303835. Regards Team Dietitian Shreya (Neelam)
hello, kindly share your contact number and current city so that we can guide you better or you can contact us on 7307303835 or 9875955806. regards: team diet clinic
Hi Dear , , kindly inbox me your health concern at this link facebook.com/DietitianShreya/ , Otherwise you can call us on 7307303835 so that i can guide you better .
Hi @Dimple Kaur, I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly.. kindly share your contact number or you can contact us on 9988883835 or 7307303835. Regards Team Dietitian Shreya
@@dietitianshreya7982 mam actually mera office m work rhta h mrng 11 se start hota h thn evng m 6 bje tk wrk rhta h and according to my work m lunch ni kr pati hu 6 bje k bad hi khana kha pati hu toh aise koi drink btaiye jo healthy ho
Hello mam, am a working lady full time job. I need to reduce my weight, regularly basis in a week am taking gym classes for my weight loss. My current weight is 75+ and height 5:4 age 39+. I need a diet plan which can easily manageable. Please help me how can I reduce my weight.
Hello Mam ,i m Afifa i m 29 year old i m a mother of 3 children i have c section n my weight is 71 i m very depressed i live in joint family so i have so many responsibilities i dont know how i do my proper deit
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hi Gulfie Ponnu, please consult us with your blood tests ranges of T3, T4 and TSH for personalised diet plan and discuss your test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/6qAukuTbsds/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly, kindly share your contact number and city or you can contact us on 9988883835 or 7307303835. Regards Team Dietitian Shreya (Shankey)
Am 36 joined a job few weeks back that is on USA shift. 9pm to 6 am is my schedule...after that its too tiring to go for walk or exercise...sleep timing ,food timing all are messed up. I put up in delhi.
Hi dear, well a telephonic conversation is better for us to understand you and brief you your diet plan, so kindly share your contact number and city or you can contact us on 9988883835 or 7307303835. Regards Team Dietitian Shreya
nc video thnxx mam me jb bhi khati hoon mera pett fuul jata hai subh me ek sandvich leti hoon egg vala simple sa sath me ek cup tea 1 apple brkfst k bd lunch me daal rice bina spice k evening one cup tea 2 biscuits nd dinr me soup ya vegetable ya oats khati hoon din me 7 gilas watr grm piti huun jada grm nhi fir quon pett bhra feel hota hai plzz btayen kya khaoo
Mam as I am a working women i can't cook breakfast and lunch both I make roti subji aur dal rice at Morning and same thing I carry to my ofc as well is that okay?? In short breakfast and lunch same thing I eat...
Hi @Princy Varghese, kindly let me know your some basic details, like your age, weight and height, so that we can guide you according to you accordingly..Or you can contact us on 9988883835.
Hi dear, yes you can have it, but if you have any medical issue , so let us know first, so that we can guide you accordingly. Or you can contact us on 7307303835 or 9988883835.
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Do u mean no salt in breakfast n dinner. Salt can be added in rest other part of meal.. btw last line was a punch- working women must think like lady, work like men, look like girl (y)
Hi Faheem, How are you ! Sure dear, we will definitely make a diet plan for you that will help you out to cure your PCOD issue , Share your contact number on this link facebook.com/DietitianShreya/ or you can also contact me on 7307303835 so that we can help you out
They laughed when I told them I was going to lose fat with just using *2WeightLossFast. Com* , but after I showed these people amazing effects after I used it they are begging me to share with them about it. Of course I won't let them know the detail about this diet plan, hahaha?
Hi Subi Thomas, this side team shreya dear don't worry , we will help you out of this, we will provide you personalised kitchen based diet plans based on oyur body parameters and medical issues without any medication or supplements please contact us on 7307303835 so that we can guide you properly
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hi Dear, how are you ? You can one glass early morning but it should be taken with proper combination of diets . For more queries please drop your number / text on the link below so that i can get in touch with you personally or you can register for free diet tips by dropping a text at 7888895854 . You can also drop a message at facebook.com/DietitianShreya/
Mam,,, baby o ke roundwarm and peniwarm Ko kom korne ke Liya kya khaya jaoy.... Plz plz plz, bataiye.... I have a baby and she has this kind of warm in her belly
Hi @Brtp Bristi, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hello dear, how are you? please share your contact number here or text facebook.com/DietitianShreya/ so that i can get in touch with you personally and can help in in curing your problem. You can also register for free diet tips by dropping text on 7888895854
Hi how are you doing ? Yes sure you can get a diet plan . Share your contact number on his link facebook.com/DietitianShreya/ or you can contact me on 7307303835 .
I have been dropping weight like never before, applying the diet plan *2WeightLossFast. Com* . It’s been the most successful strategy I’ve ever implemented. Just simply visit and read all the info.?
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
I have lost 25 kg in three month not once but many times because i gain weight back..my diet plan is not like this hell..for man or woman u should be in caloric deficit..check your bmi than eat less 500 approximately(1000calorie/day for woman & 1500 for man) and do some exercise eat good carbs like one chappati or oats or brown rice daal and add more protein like eggs chicken breast fish..adsing taste is important for life time fitness otherwise with this kind of diet u will lose weight dramatically but when u get back to normal u gain it all..and cut back sugar and process food
Hi Jaga Jaga, this side team shreya yes dear, we provide diet plans according to your body parameters and medical issues, please contact us on 7307303835 so that we can guide you properly.
Mam my weight 75 kg height is 163cm i want to losse weight so plz tell me diet chart which can losse weight fast becoz from many days i m on dieting but but after 4kg decreasement there is no decresement in my weight so mam plz share whole day diet plan
Hi Sakshi sahu, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc. So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian. Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html th-cam.com/video/khCUWIOVVe8/w-d-xo.html Please contact us at 7307303835 or 9988883835. Team Shreya
Hi dear how are you ?Yes dear i do provide diet plans for working women also . Share your number at the link facebook.com/DietitianShreya/ or you can contact me 7307303835.
Hello dear , how are you ? No need to worry dear as in Dubai i can provide you with online consultancy for those who can not visit my clinic please For more queries please drop a number / text on the link below so that i can get in touch with you personally or you can call on 7307303835 facebook.com/DietitianShreya/
Thankyou so much beautiful mam I m loosing my water retention . Salt free breakfast n dinner doing wonders. Your tips are great.
My pleasure 😊
Very nice ma'am
Easy diet plan for working women😍😍.
Thanks a lot
Hlo mam thyroid patient k liye kuch diet plan share kare plss weight loss k liye kaam hota hi nahi thyroid mei
HI Laxmi Sharma You can contact on 7307303835 for your quary
Mam iss diet se kitna weight loose hoga or kya ye diet plan house wife k liye b benificial rahega mam ek saal se mera weight 10 kg loose hone k baad stuck ho gya h wht I can do or konsi diet mujhe follow krni chahiye
RoSted tmato kaisy .Bht useful h .mam bhagti rhti hu Sara din
Hi dear, you have to roast it on gas, make sure it gets completely roast from all side, after that you can add oregano, chilli flakes on it.
Regards Team Dietitian Shreya.
Nice video ... Mam💮💮
Ma'am mujhe sirf belly fat h ...r m ek clg girl r sath hi working girl b hu.
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly, kindlyshare your contact number and city or you can contact us on 9988883835 or 7307303835.
Regards Team Dietitian Shreya (Neelam)
Hi mam pink salt ke skte h morning Luke warm water se
Hi dear, in early morning you should prefer only lukewarm water.
Dear, no need to worry, we will help you out.
Mam black salt le skte h white salt k jagah
HI Divya Srivastava yes you can use it.
Mam..deit plan ke charges bhi btaye one month ka
hello, kindly share your contact number and current city so that we can guide you better or you can contact us on 7307303835 or 9875955806.
regards: team diet clinic
Mam plz share healthy hair diet..plz plz...hairfall is struggle...plz mam with supplements also..plz mam
Mujhe bhi suggest kijiye because my aunt have hv hypothyroidism n hair loss is severe pls help me
Hi DOGRI GALLAN you can contact on 9988883835 for your quary
HI MURUGAN SUBBIAH You can contact on 9988883835 for your quary
Hi ma'am, can we have it during Summers also?
Yes the diet plan can be taken in summers, however please contact us on 7307303835 or 9875955806 for customized diet plan.
Team diet clinic.
Kya aap ka clinic pune me hai,??,, toh kaha hai ??
Oates atta m aur wheat atta
M kya different h plzzzzzzz
Hi Charnpal Singh Oates atta is better because it contains more protein and fibers
Housewife ke liye Diet plan plzzzz🙏
Hi Dear , , kindly inbox me your health concern at this link facebook.com/DietitianShreya/ , Otherwise you can call us on 7307303835 so that i can guide you better .
Maam night mai jeera or ajwain water le sakte hai.ya fir koi aisa solution batayia ki constipation na ho.
Hi Sapna Queen you can take chamomile tea with few drops of almond oil in it to avoid constipation
Mam plz pcod ke liye deit plan btaayen for weight loss
Hi Arshpreet Kaur please contact us on 9988883835
Mam pls make a video on one week diet chart for weight loss.plssss
Hi @Dimple Kaur, I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
mam actually mere work k krn m food carry ni kr skti so koi aise shake ya juice ho skta h jo bina food k stomach fulfil ho pls tell me
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly.. kindly share your contact number or you can contact us on 9988883835 or 7307303835.
Regards Team Dietitian Shreya
@@dietitianshreya7982 mam actually mera office m work rhta h mrng 11 se start hota h thn evng m 6 bje tk wrk rhta h and according to my work m lunch ni kr pati hu 6 bje k bad hi khana kha pati hu toh aise koi drink btaiye jo healthy ho
Dear, no need to worry, we will create your personalised diet plan, according to your concern and schedule.
Regards Team Dietitian Shreya.
Thank You ma'am very nice imfermetion I always following your Tips and enjoyed my verities of food .🙏🙏👌
It's my pleasure
Dibeties petient v honey le Skte hain plezz ans me maim
Hi dear, you can have stevia.
Hello mam, am a working lady full time job.
I need to reduce my weight, regularly basis in a week am taking gym classes for my weight loss. My current weight is 75+ and height 5:4 age 39+. I need a diet plan which can easily manageable.
Please help me how can I reduce my weight.
kindly share your contact number and city, so that i can arrange a call for you. Or you can contact us on 7307303835 or 9988883835.
Hello Mam ,i m Afifa i m 29 year old i m a mother of 3 children i have c section n my weight is 71 i m very depressed i live in joint family so i have so many responsibilities i dont know how i do my proper deit
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
@@dietitianshreya7982 ok Mam Thank u soo much for replying me 😊
Mera 80 kg wath hai mai start karti hu dakhti hai kitna frk parta hai wase kitne tim mai result pata chal jaega
Hi dear, you need to be positive , and have patience and follow your diet with full dedication and determination.
Mam Meri age 23 years Hain Mera weight gain hota bhut and acitidy ki bhi problem Hain
Plzz diet plan btao app
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
Age - 23
Height - 5.4
Weight - 75kg
Tq u Mam mujhe baat krne k liye 😘😘😊😊
Mam apne btya nhi
diabetes ke liye weight loss diet plan btaye plz
HI Dear you can contact on 7307303835 for your quary.
Shreya ma'am I am doing night shift.please suggest a diet plan.
Hi Manisha please contact us on 9988883835
For thyroid problems can we take dis diet mam
Hi Gulfie Ponnu, please consult us with your blood tests ranges of T3, T4 and TSH for personalised diet plan and discuss your test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/6qAukuTbsds/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
Can you please suggest deit plan and workout times for night workers women.
Hi Trupti soni, this side team shreya
dear please contact us on 7307303835 so that i can guide you properly according to your concern.
Okay
My daughter is 11 years old .her weight is 40 kg .can she take chia and flax seed ? Pls reply.🙏🙏
Hi dear, yes she can take . You can soak 1 teaspoon of chia seeds in 1 glass of water and have it.
@@dietitianshreya7982 thank u
Please suggest something for nightshift people.as my schedule is reversed food timings gone haywire
Hi dear, let me know your some basic details like your age, weight and height, so that i can guide you accordingly, kindly share your contact number and city or you can contact us on 9988883835 or 7307303835.
Regards Team Dietitian Shreya (Shankey)
Am 36 joined a job few weeks back that is on USA shift. 9pm to 6 am is my schedule...after that its too tiring to go for walk or exercise...sleep timing ,food timing all are messed up. I put up in delhi.
Hi dear, well a telephonic conversation is better for us to understand you and brief you your diet plan, so kindly share your contact number and city or you can contact us on 9988883835 or 7307303835.
Regards Team Dietitian Shreya
thnk u so much...for your informations
Most welcome 😊
nc video thnxx mam me jb bhi khati hoon mera pett fuul jata hai subh me ek sandvich leti hoon egg vala simple sa sath me ek cup tea 1 apple brkfst k bd lunch me daal rice bina spice k evening one cup tea 2 biscuits nd dinr me soup ya vegetable ya oats khati hoon din me 7 gilas watr grm piti huun jada grm nhi fir quon pett bhra feel hota hai plzz btayen kya khaoo
hello dear you can contact on 9988883835 for your quary
Mujhe bahot zaroort thi iski mene msg bhi kiye h aapko thank u so much mem mene bahot kuch try lar liya but mera weight loss nhi ho raha h
Mai ajwain cinnemen tea le rhi hu achha h weight loss ho rha h
My weight is 76 and my height is 5 feet pls give me a diet plan I also spent 5-6 hours in computer on work.
kindly share your contact number and city, so that i can arrange a call for you. Or you can contact us on 7307303835 or 9988883835.
Thank you Ma'am
most welcome
regards: team diet clinic
Mam pcod working women ki liya be dite plan plzzzzzzzz
Hi Dear you can contact on 7307303835 for your quary
Mam as I am a working women i can't cook breakfast and lunch both I make roti subji aur dal rice at Morning and same thing I carry to my ofc as well is that okay??
In short breakfast and lunch same thing I eat...
Madam can u please give south indian diet plan for weight loss
Hi @Princy Varghese, kindly let me know your some basic details, like your age, weight and height, so that we can guide you according to you accordingly..Or you can contact us on 9988883835.
@@dietitianshreya7982 weight 62 height 155 cm age 33
House wife ke liye deit plan bataye shreya mam
hello dear you can contact on 7307303835 for your quary
Good one
Can we take jowar roti instead of oats roti
Hi dear, yes you can have it, but if you have any medical issue , so let us know first, so that we can guide you accordingly. Or you can contact us on 7307303835 or 9988883835.
I have haemoglobin level 9.
@@dietitianshreya7982 sure ma'am
Hello mam, my age is 26 and right now my weight is 65 kg. Please mam tell me how can i loose my weight!!!
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
High bp Ho to black coffee pee skte hai
Hi dear, you should avoid taking black coffee in High BP , rather you can have Lemon water.
Thoriyd ki bajase mera motapa bar raha he..mera belly fat jada bara he,mera age27 ,w-74kg he.hight-5.2 he pls mam help me.
Hi Neeta Thapa you please contact us on 9988883835
Very nice 👍
Thank you 👍
Thank u so much for your lovely advices...
My pleasure 😊
Very nice mam
Do u mean no salt in breakfast n dinner. Salt can be added in rest other part of meal.. btw last line was a punch- working women must think like lady, work like men, look like girl (y)
mam kya hum milk with oats le skte hai
Hi Captain Jarvis yes you can take it dear
Plz send weight loss recipe for housewife.my weight is70 kg and height is 154 cm
Hi Sonia Verma, this side team shreya
dear please contact us on 7307303835 so that we can guide you properly.
Can you please do 5 day diet for whole week .
HI deepthi Arcot You can contact on 7307303835 for your quary
Hi shreya. Please make a diet plan for pcod patients .
Hi Faheem, How are you ! Sure dear, we will definitely make a diet plan for you that will help you out to cure your PCOD issue , Share your contact number on this link facebook.com/DietitianShreya/ or you can also contact me on 7307303835 so that we can help you out
Ma'am can chia seeds be taken in winters
Hi Debo Priya Yes dear you can
They laughed when I told them I was going to lose fat with just using *2WeightLossFast. Com* , but after I showed these people amazing effects after I used it they are begging me to share with them about it. Of course I won't let them know the detail about this diet plan, hahaha?
Mam I have pcod I gained a lot of weight will you please help me I didn't got my period s from last 3 month because of lock down I can't consult
Hi Subi Thomas, this side team shreya
dear don't worry , we will help you out of this, we will provide you personalised kitchen based diet plans based on oyur body parameters and medical issues without any medication or supplements
please contact us on 7307303835 so that we can guide you properly
Any substitute for eggs
Hi Music Life you can take chia seeds
Very nice vedio thanks again
Mam belly km krne ke liye koi treatment btaiye jisse jld se jld km ho jaye I a working girl 6 to 6 pm job timing
hello dear you can contact on 9988883835 for your quary
Mem mujhe continue dith chaiye mujhe wait lose karna he
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
What should be the quantity of ajwain cinnamon drink in the morning?? Should it be hot aur normal
Hi Dear, how are you ?
You can one glass early morning but it should be taken with proper combination of diets .
For more queries please drop your number / text on the link below so that i can get in touch with you personally or you can register for free diet tips by dropping a text at 7888895854 . You can also drop a message at facebook.com/DietitianShreya/
@@dietitianshreya7982 diet plan for weight loss
Full day ka diet plan batayi pls
Hi Mehak Maher you can contact us on 9988883835
Mam,,, baby o ke roundwarm and peniwarm Ko kom korne ke Liya kya khaya jaoy.... Plz plz plz, bataiye.... I have a baby and she has this kind of warm in her belly
Mam you can contact us on 7307303835.
Mam camomile tea kaha mile ga
Hi Sraboni mojumder you can buy it online from any grocery shop or you can buy it from our clinc also
for more information you can contact us on 9988883835
Mam plz video boney on house wife for weight loss
Hlo mam , i m 17 yrrs of age n i m having 75 weight plsss tell mam how can I loose my weight fast
Hi @Brtp Bristi, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
Thoriyd m bhi ye diet kar sakte hai
Hi shweta kanojia we provide customized diet plans for different medical issues for any queries you can contact us on 9988883835
mam weight gain ni ho rha
Hi suman I will suggest for Blood test
Ma'am im 32 and having 58 weight, i wana loose
Dear kindly share your contact number so that we can guide you or you can contact us on 7307303835 or on whatsapp 9988883835
@@dietitianshreya7982 ok Ma'am thank you
hello ma'am
what is pink salt ?
काला नमक
I think this is सेंधा नमक
Nursing mother diet plan please
Hi Aarifa please contact us on 9988883835
@@dietitianshreya7982 ok
How many eggs white I can have at dinner time ?
Dear, all depends upon you medical concern and body parameters . for more information you can contact us on 7307303835 .
Please make for night shift women diet
Mam Apka to baby hua h Abhi itni Jldi video bhi...
Housewife k liye diet plan mam
Hi Ruby Kaur please contact us on 9988883835
Call me mein ek wellness coach hon ap hum se diet plan le skte hai
, sugar wale kya diet lena
Hi Nasreen Khatoon please contact us on 9988883835 for any queries
Thank u so much dear 🙏
Your welcome dear :)
Mam meri age 24 hai but mere weight kam nhi hora hai 85 hai kam hi nhi hora kya karu
Hello dear, how are you? please share your contact number here or text facebook.com/DietitianShreya/ so that i can get in touch with you personally and can help in in curing your problem. You can also register for free diet tips by dropping text on 7888895854
Can i take poha in afternoon
Hi Sonali Chugh yes you can take it
Mam pls personally diet plan mil Sakta hai for weight lose
Hi how are you doing ?
Yes sure you can get a diet plan . Share your contact number on his link facebook.com/DietitianShreya/ or you can contact me on 7307303835 .
I have been dropping weight like never before, applying the diet plan *2WeightLossFast. Com* . It’s been the most successful strategy I’ve ever implemented. Just simply visit and read all the info.?
Mera 2 years ja babby he mera opration se babby hua tha wait badh gya aur pet bhi
Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
Nice
Hello mam..can we take fat free cow milk at night
Hi Pallavi Mishra you can take but it should be bovine free
Thanks mam
Welcome
Is intermittent fasting good or bad?
Hi Lija Pradhan it depends upon your concern and other medical parameters
Wonderful
Hi, I am working in nightshift. Could you please guide me for my diet. I
Hello Nagesh, sure dear. Please contact us at 9988883835 with your basic details like age, weight & height.
Team Shreya
Congratulations mam
@@rohanraj5141 yus
Who r u
gud mam..thax
Nice mam 👍
follow krke btenge
Nice video
I have lost 25 kg in three month not once but many times because i gain weight back..my diet plan is not like this hell..for man or woman u should be in caloric deficit..check your bmi than eat less 500 approximately(1000calorie/day for woman & 1500 for man) and do some exercise eat good carbs like one chappati or oats or brown rice daal and add more protein like eggs chicken breast fish..adsing taste is important for life time fitness otherwise with this kind of diet u will lose weight dramatically but when u get back to normal u gain it all..and cut back sugar and process food
Thanks
U r my favorite deitition
I am 97kgs after my delivery increased30kgs can I reduce my weight by following your diet plan.
Hi Jaga Jaga, this side team shreya
yes dear, we provide diet plans according to your body parameters and medical issues,
please contact us on 7307303835 so that we can guide you properly.
Mam my weight 75 kg height is 163cm i want to losse weight so plz tell me diet chart which can losse weight fast becoz from many days i m on dieting but but after 4kg decreasement there is no decresement in my weight so mam plz share whole day diet plan
Hi Sakshi sahu, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
th-cam.com/video/khCUWIOVVe8/w-d-xo.html
Please contact us at 7307303835 or 9988883835.
Team Shreya
Working women with weight loss plan bataya
Hi dear how are you ?Yes dear i do provide diet plans for working women also .
Share your number at the link facebook.com/DietitianShreya/ or you can contact me 7307303835.
Thanks ma'm
Hello mam may Dubai may rahati hu or app say kaysay contact karay
Hello dear , how are you ? No need to worry dear as in Dubai i can provide you with online consultancy for those who can not visit my clinic please For more queries please drop a number / text on the link below so that i can get in touch with you personally or you can call on 7307303835 facebook.com/DietitianShreya/
Thanku mam
Pls give reply soon Mam