Diet Planning For Weight Loss and Youthful Skin -Dietitian Shreya

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 147

  • @rubybhatia1189
    @rubybhatia1189 9 หลายเดือนก่อน

    Thnx

  • @divz2646
    @divz2646 ปีที่แล้ว +2

    Ma'am bs diet plan is not enough, calorie intake wagera kaise measure kre you should tell this as well

  • @Sk3555-r1w
    @Sk3555-r1w 2 ปีที่แล้ว +1

    Kinwa ka or kia name hota Hy ma'am ...jasay jawar ko sorgum bhi bolty

  • @snigdhasarkar1728
    @snigdhasarkar1728 2 ปีที่แล้ว +1

    Hii mam... Mujhe help chahiye.. Mam.. Meri pcod hain.. And.. Meri weight 78 hein.. So.. Mam mujhe.. 50 kgs karna haii.. Please mam.. Can u help me.. Plss.. Mamm.. Plssssss🥺🥺

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว +1

      Hello
      yes will definitely help you
      Kindly share your contact details and current city name so i can guide you better or you can contact us on 7307303835 and 9988883835
      Team Diet Clinic

  • @issihtzs7746
    @issihtzs7746 ปีที่แล้ว +1

    Vitiligo diet chart bhi btay

  • @sandeepbhandari6773
    @sandeepbhandari6773 2 ปีที่แล้ว +1

    Mam mere gale m infection h to mujhe ky khana lena chahiye..Dard hota h .subh Jodo m Dard h per Dard krte hn

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hi Sandeep, have you consulted with the physician ??
      Is it cold or something ?

  • @studentrajvir6970
    @studentrajvir6970 ปีที่แล้ว +1

    God Bless You Mam

  • @Lilyy852
    @Lilyy852 ปีที่แล้ว +1

    Aur sugar ki jagah honey ya jaggery use kr skte h?

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      hello, you can use jaggery. for more details kindly contact us on 7307303835 or 9875955806.
      regards: team diet clinic

  • @kajalmittal3331
    @kajalmittal3331 ปีที่แล้ว +1

    Mam mujhe weight km krna h mere knees m bhut pain h or baby bhi conceive nhi hua so plz help me

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      kindly share your contact number or current city so that we can guide you accordingly or you can contact us on 7307303835 or 9875955806.
      regards: team diet clinic

  • @KeyserTheRedBeard
    @KeyserTheRedBeard 3 ปีที่แล้ว +7

    good video Dietitian Shreya. I crushed the thumbs up on your video. Maintain up the awesome work.

  • @tanusreesingha4275
    @tanusreesingha4275 2 ปีที่แล้ว +1

    Mam mera hight 5'5 and weight 70 kl and skin me koi glow nahi hai or belly fat ho raha hai plz suggestions me .

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hello
      Hello
      Kindly share your contact details and city name so that i can guide you better or you can contact us on 9988883835 or 7307303835
      Team Diet Clinic

  • @shamligarg1013
    @shamligarg1013 2 ปีที่แล้ว +2

    Triphala juice and triphla tablets are one same thing?

  • @studentrajvir6970
    @studentrajvir6970 ปีที่แล้ว +1

    Mam Goond katire ke sath Amla le skte hein ..?

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      yes dear, you take it with little amount of amla
      regards: team diet clinic

  • @sakshichawla9780
    @sakshichawla9780 8 หลายเดือนก่อน +1

    Can hypothroid person take ragi idli or cheela?

    • @dietitianshreya7982
      @dietitianshreya7982  8 หลายเดือนก่อน

      Yes, you can take this.
      Regards: Team diet clinic.

  • @KSRINIVASARAO-bd7hx
    @KSRINIVASARAO-bd7hx ปีที่แล้ว +1

    Face glove ke liye kya karna chaiye.

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      Take Diet from Us and Glow your face internally - For more information Contact - 7307303835 - Regards Team Diet clinic

  • @honestforlife725
    @honestforlife725 2 ปีที่แล้ว +2

    Pehle to bohot bohot thanks mam is liye k app har kisi ka rply dete ho....mam meri hight 5.3 h mera Weight 70 h bohot kuch kya but weight kam nahi horaha thyroid nahi h...or boloting fell hoti fass or body Fula Fula h is k liye me kya karo plz mujhe rply zaroor de.or repot me levar fat h

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hi, Don't Worry we will help you with that , our team will guide you with customized diets depending upon your likes and dislikes so kindly drop your contact number and city so that we can guide you or can contact us on 7307303835 or on 9988883835
      Regards Tanishq
      Team Shreya

  • @safiyam9597
    @safiyam9597 2 ปีที่แล้ว +1

    Mam I don't want lose weight I'm suffering from fungal infection and my face is not glow which diet I have do

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hello
      not to worry for Your Face we provide Customized Diet plan which is totally Natural
      Kindly share your contact details and current city name so i can guide you better or you can contact us on 7307303835 and 9988883835

  • @aashashastri4150
    @aashashastri4150 2 ปีที่แล้ว

    mam ur great .jeera. how to take rosterd or as it is. nd how much to take .pl

  • @bushrashazia6371
    @bushrashazia6371 3 ปีที่แล้ว

    Apple cider vinegar operation ke kitne month bad lesakte hy plz batadijiye

  • @shaliniarora9178
    @shaliniarora9178 ปีที่แล้ว +1

    Hello mam I have fibromyalgia severe pain what should I take to cure it

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      hello, kindly share your contact number and current city so that we can guide you better or you can contact us on 7307303835 or 9875955806.
      regards: team diet clinic

  • @officialsardarni3505
    @officialsardarni3505 2 ปีที่แล้ว +1

    Mam please tummy loss k liye koi diet plan btayiye

  • @kuldeepkaur8558
    @kuldeepkaur8558 2 ปีที่แล้ว

    mam Mera wait 85kg Hain age 30year Hain baby ke bad wait bad geyea that or leg pain hoti Hain plz bato wait kaise loss karu ji

  • @ShukuntalaKarmakar
    @ShukuntalaKarmakar ปีที่แล้ว +1

    Mam .mara age 32..mara wait 68..mai wait com korna chati hu.....plz mam boloyaga ......

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      hello, Kindly share your contact details and city so that our team member can contact you and brief you with everything. or you can contact us on 7307303835 or 9875955806.
      Team Diet Clinic

  • @shivanshi-lp8is
    @shivanshi-lp8is 2 ปีที่แล้ว +1

    Mam please help meri body ka upri bhag chaura hai niche ka patla aur pet bhi nikal gaya hai kya karu bahut bura lagta hai

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      We do'nt suggest any kind of proteins or supplements. We will help you kitchen based food and for that Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on whatsapp 9988883835
      Regards
      Tanishq Team Shreya

    • @shivanshi-lp8is
      @shivanshi-lp8is 2 ปีที่แล้ว

      Bihar hajipur

  • @Poonamkumari09
    @Poonamkumari09 ปีที่แล้ว

    Mam aisa koi test btaiye jisme sab kuch pata chal jaye.. include diabetes thyroid

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      Thyroid profile, Hba1c,renal profile, liver profile, vitamin B12,D3,Hb.
      Team diet clinic.

  • @JethalalGada4
    @JethalalGada4 2 ปีที่แล้ว +1

    #help #help #help ....🙏🙏🙏🙏
    My #mom has type 2 #diabetes nd ...high cholestrol
    .... Please give a diet plan nd ...
    Foods to avoid ....
    🙏🙏🙏🙏🙏

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      We will help you kindly share your contact number and city so that we can guide you with foods to have and foods to avoid or can contact us on 7307303835 or on whatsapp 9988883835

  • @simarjitkaur2864
    @simarjitkaur2864 2 ปีที่แล้ว +3

    she is the sweetest ... Thanx for this beneficial information

  • @krishnaliamrutkar472
    @krishnaliamrutkar472 3 ปีที่แล้ว +2

    could you please suggest weight loss plan for prednisolone steroid and pcos

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
      So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
      Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
      Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
      th-cam.com/video/khCUWIOVVe8/w-d-xo.html
      Please contact us at 7307303835 or 9988883835.
      Team Shreya

  • @fatimagul9136
    @fatimagul9136 2 ปีที่แล้ว +1

    Low thyroid patients k pls diet upload kr dein

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว +1

      Hi yes we have you can go through this link th-cam.com/video/tF6I5x1Wla4/w-d-xo.html

  • @muskaankashyap1077
    @muskaankashyap1077 2 ปีที่แล้ว

    Mam thyroid tablet Lene kebaad oil pulling krna chahiye ya baad mai

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว +1

      hello, Oil pulling should be ideally performed daily morning on empty stomach before brushing teeth and care should be taken that oil is not swallowed. Swallowing of oil during oil pulling should be avoided as the oil contains bacteria and toxins.
      regards: team diet clinic

    • @muskaankashyap1077
      @muskaankashyap1077 ปีที่แล้ว

      @@dietitianshreya7982 thank you 😊

  • @Mathwala3.14
    @Mathwala3.14 2 ปีที่แล้ว +1

    Mam please up debates diet plean batyea

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Kindly share your contact details and city so that our team member can contact you and brief you with everything or can contact on 7307303835 or on 9988883835

  • @YuktaMaurya
    @YuktaMaurya 2 ปีที่แล้ว +1

    Ma'am
    I completed the course of TB medicine last year. Now, I am completely fine but the doctor has suggested me to make a diet plan for such food which is protein or vitamin B12 or other nutrients.
    Please suggest a diet plan plan for it

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hello
      Kindly share your contact details and city name so that i can guide you better or you can contact us on 9988883835 or 7307303835

    • @manjugupta1400
      @manjugupta1400 ปีที่แล้ว +1

      00

  • @RahulSharma-sy6kl
    @RahulSharma-sy6kl 2 ปีที่แล้ว +1

    Hlo maam !!
    This is Rahul i m suffering from dry skin and dry hair can u give me solution how to fix it .

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว +1

      You can go through this link.....th-cam.com/video/zxgbzGc2ptQ/w-d-xo.html

  • @jasvir551
    @jasvir551 2 ปีที่แล้ว +1

    Mam mera Weight 68 kg hai please mam diet plan kea charges confirm karva e

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on whatsapp 9988883835

  • @kavitathakur5588
    @kavitathakur5588 2 ปีที่แล้ว +1

    I have tummy fat so I only want to loss fat.Can I follow this diet?

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Yes you can depending upon your body concerns and parameters

  • @atwalsaabji3869
    @atwalsaabji3869 2 ปีที่แล้ว +1

    Mam acidety problem

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Hello
      Kindly share Your contact details and your current city name so i can Guide you Better
      or you can contact us on 7307303835 and 9988883835

  • @riyanshkiduniya9286
    @riyanshkiduniya9286 3 ปีที่แล้ว +3

    Great job love u and thank y mam

  • @issihtzs7746
    @issihtzs7746 ปีที่แล้ว +1

    Wait gain diet chart bhi bnay

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      hello, kindly share your contact number and current city so that we can guide you better or you can contact us on 7307303835 or 9875955806.
      regards: team diet clinic

  • @savitagaur7681
    @savitagaur7681 3 ปีที่แล้ว +1

    Thanku ji

  • @unnatiparmar3305
    @unnatiparmar3305 3 ปีที่แล้ว +1

    Hi mam thank you

  • @bkmahalaxmi9277
    @bkmahalaxmi9277 2 ปีที่แล้ว

    Mam I m suffering dandruff and acne plz suggest me

  • @technicalgaming8312
    @technicalgaming8312 2 ปีที่แล้ว +1

    Mam weight mera 105 kgs h plzzz mujhe sujest kre

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      We will help you with that Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on whatsapp 9988883835

  • @technicalgaming8312
    @technicalgaming8312 2 ปีที่แล้ว +1

    Hlw mam mujhe waight loss krna h plzz tell me

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      We will help you with that Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on whatsapp 9988883835

  • @debanganasarkarsengupta8009
    @debanganasarkarsengupta8009 3 ปีที่แล้ว +1

    Can u please suggest a proper weight loss diet plan for acid reflux and gerd sufferers? As i am amongst one of them..Very difficult to digest fibre,wheat,lactose products..I am lactose intolerance too..How do i lose my weight? I am 74 kgs want to make it 60kgs..
    Do u have any solution mam?

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Yes Dear we will help you and for that you can contact us on 7307303835 or on whatsapp 9988883835

  • @manjubala3002
    @manjubala3002 3 ปีที่แล้ว +1

    Good information thanks

  • @SurajKumar-gj5zh
    @SurajKumar-gj5zh 3 ปีที่แล้ว +2

    Good job mam 👍👍

  • @prajapatisonal86
    @prajapatisonal86 3 ปีที่แล้ว +1

    Mam suggest for daily diet plan for younger sikn

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Hi
      How are you ?
      Kindly share your some basic details, like your age, weight and height, so that we can guide you accordingly.
      Or you can drop a message on 9988883835 or call us on 7307303835

    • @prajapatisonal86
      @prajapatisonal86 3 ปีที่แล้ว

      @@dietitianshreya7982 my age 27 year
      My height 5.4
      My weight 53 kg

  • @aggarwalaggarwal8674
    @aggarwalaggarwal8674 2 ปีที่แล้ว +1

    Mam muje vagina me urine ke baad bhut tez pain hota h jaise kuch chub rha h..... Plzz help me

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on 9988883835

  • @minhajmawiya6293
    @minhajmawiya6293 ปีที่แล้ว +1

    Hiii

  • @sumananushka8635
    @sumananushka8635 3 ปีที่แล้ว +1

    Hii maam im new here i want to reduce my weight aprox 8 kg in morning i drink honey and lemon and after this sprouts and 12 pm roti dal sbji ky mujhe chnge v krni h or han morning me 1hr yoga krti hu

    • @sumananushka8635
      @sumananushka8635 3 ปีที่แล้ว +1

      What can i do maam i need your help

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว +2

      Hello dear, if you are gaining weight it may be due to fatty liver, hormonal imbalance, your lifestyle, etc.
      So, you can consult us for personalised diet plan and discuss your blood test reports with dietitian.
      Also if you can inbox some details like age, weight & height for personalised diet plan as one size doesn't fit all.
      Rest I have given you a link of my video for the brief guidance and diet tips- th-cam.com/video/1xVzTA-PM-o/w-d-xo.html
      th-cam.com/video/khCUWIOVVe8/w-d-xo.html
      Please contact us at 7307303835 or 9988883835.
      Team Shreya

    • @sumananushka8635
      @sumananushka8635 3 ปีที่แล้ว +1

      @@dietitianshreya7982 maam age 22 weight 80 height 5.4

  • @sanyaa_arora
    @sanyaa_arora 3 ปีที่แล้ว +1

    do u suggest intermittent fasting to a 18 year old girl?
    kindly rply

  • @salinialan2200
    @salinialan2200 3 ปีที่แล้ว +1

    Mam I get swelling on my right leg if I stand for long time what can I do?

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Hi dear, kindly share your latest test reports on WhatsApp, so that we can guide you accordingly, or you can contact us on +91 9988883835 or 7307303835.

    • @alankitaratancollection8822
      @alankitaratancollection8822 3 ปีที่แล้ว

      I also have same problem since last one year.. Please help

  • @MuskanSultana
    @MuskanSultana 3 ปีที่แล้ว +3

    Hi ma'am I am pursuing BSC final year in clinical Nutrition and Dietetics..what can I do after it pg diploma or msc ?

    • @chitrakumari6169
      @chitrakumari6169 3 ปีที่แล้ว +1

      Same question.plz answer

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว +1

      Dear you can according to your interest go through the google and search about all and then go for it...

  • @zakiyaaamirsiddiqui8167
    @zakiyaaamirsiddiqui8167 3 ปีที่แล้ว +1

    Thanks ma'am

  • @sherrygarg9557
    @sherrygarg9557 3 ปีที่แล้ว +1

    pls mam vitulge k bare mai detail video bnaye

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Dear kindly share your contact number and city so that our team can guide you or can contact us on 7307303835 or on whatsapp 9988883835

  • @tanishaagrawal6112
    @tanishaagrawal6112 2 ปีที่แล้ว +1

    I m thanku for your diet plan thanks for free I m jyoti from Ahmedabad

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      Great
      Thank you for a Wonderful Feedback
      Team Diet Clinic

  • @hafijurrahamanlaskar5768
    @hafijurrahamanlaskar5768 3 ปีที่แล้ว +1

    Mam ap k sath online appointment ho sakta h?

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      kindly share your contact number and city, so that i can arrange a call for you. Or you can contact us on 7307303835 or 9988883835.

  • @shamligarg1013
    @shamligarg1013 2 ปีที่แล้ว +1

    Please reply triphala juice nd tablets are same??

  • @Sureshkumar-ek5qz
    @Sureshkumar-ek5qz 2 ปีที่แล้ว +1

    hello

  • @muktabehere28
    @muktabehere28 3 ปีที่แล้ว +2

    Great info. thx for the diet plan

  • @artoffan4002
    @artoffan4002 2 ปีที่แล้ว

    Honey

  • @sanikajoshi6221
    @sanikajoshi6221 ปีที่แล้ว +1

    I am pursuing a degree in Food nutrition and dietetics bsc (Hons)....liked this video plz make a video on Resitered Dietician

    • @dietitianshreya7982
      @dietitianshreya7982  ปีที่แล้ว

      okay, i'll make it as soon.
      regards: team diet clinic

    • @sanikajoshi6221
      @sanikajoshi6221 ปีที่แล้ว

      @@dietitianshreya7982 thank you so much ma'am ✨

  • @renugandhi7108
    @renugandhi7108 3 ปีที่แล้ว +1

    Very well explained thanks and I want to know that my weight is perfect but I have skin sensitive and pigmentation on face can I follow ur diet and can I take smoothie in dinner replace roti and how offen can I take wheat

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Yes you can Kindly share your contact details and city so that our team member can contact you and brief you with everything or can contact on 7307303835 or on 9988883835

    • @renugandhi7108
      @renugandhi7108 3 ปีที่แล้ว +1

      @@dietitianshreya7982 I m from Dubai

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Kindly share your whatsapp number

  • @deepasharma945
    @deepasharma945 3 ปีที่แล้ว +3

    Mam plz suggest something on periods pain? I do exercises and taking better supplements and my hormones are also stable but still this pain is not bearable.
    It will be very kind if you suggest something

  • @NehaGupta-td2jx
    @NehaGupta-td2jx 3 ปีที่แล้ว +1

    Mam could u help for hair issues?

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      We will help you Kindly share your contact number and city so that we can guide you or can contact us on 7307303835 or on whatsapp 9988883835

  • @snehaaradhya6154
    @snehaaradhya6154 2 ปีที่แล้ว

    Tnx Ma'am love u❤️

  • @ziyadamjad7060
    @ziyadamjad7060 3 ปีที่แล้ว +1

    Mam i am 115 kg and want a diet plan..
    Can you make a diet plan for weight loss for person above 110 kg

    • @dietitianshreya7982
      @dietitianshreya7982  3 ปีที่แล้ว

      Kindly share your contact number and city ....
      For more details you can contact us on 9988883835 , 7307303835.

  • @gopijeetakalher6259
    @gopijeetakalher6259 3 ปีที่แล้ว +1

    Hello mam,i m your new subsciber.mam i m 30 years old with blocked fallopian tubes.i got married from 5 years.i want to conceive.please make a video on diet on infertility.

  • @artoffan4002
    @artoffan4002 2 ปีที่แล้ว

    Ha pata hai quran me hai kalwanji aur shahed

  • @salonithakkar6779
    @salonithakkar6779 2 ปีที่แล้ว +1

    Pls guys don't take diet from her...its just waste of money.....u will neither lose any weight nor u will get improvement in any other health problem....Even her team members will not hear u once u pay them

    • @dietitianshreya7982
      @dietitianshreya7982  2 ปีที่แล้ว

      May i know your contact number and your dietitian Name

  • @mukhtaralam1984
    @mukhtaralam1984 3 ปีที่แล้ว +1

    Hi mam mai aapke videos dekhi hoon mujhe bahut pasand aaye...mera naam shakera h.mai aapse what's app per chat bhi ki hoon ...

  • @sandeepkaur4503
    @sandeepkaur4503 3 ปีที่แล้ว

    Thank you mam