45 Minute DAILY Weight Loss Workout for Beginners in Hindi🔥Lose Belly FAT🔥Men/Women FULL BODY TRIM

[@pragatisingh2582]

Bhaiya completed whole workout....it was amazing....this was my day 2 on your channel....my weight is 60 kg , and I wanna loose 10 kg till November....for my marriage...will comment everyday when ever I will workout... with healthy eating...let's see weather it works ...

[@BeingTheFittest]

All the best 👍👍😊

[@Diksha-y5l]

Mene apka workout follow kra h or mujhe frak lga m after baby weight jyda ho gya or sach m mene bahut logo ki video dekhi h pr ye bat nhi aati jo ap sikhate ho ek dm shi trike s but sir mam ap mere comment ko kabhi read nhi karte na koi response dete jabki m apki hr videos watch krti h

[@dayaram8037]

सुपर से ऊपर है सर आप लोग का वर्क आउट बहुत मस्त लगा वर्कआउट करके❤

[@BeingTheFittest]

सुपर से ऊपर वाला थैंक यू जी 🙏🏼😊

[@prabhavatichavan6611]

बहुत अच्छा सीखते हैं सर

[@aspirant6128]

I lost 14kgs in 4 month through this excercise 🎉

[@lekhapradeep3931]

are u doing the same excersise everyday?

[@aspirant6128]

@@lekhapradeep3931 yes .

[@madanmohanjoshi9874]

Not possible fake ekdam

[@rexyInverseeee]

I had done 23 kg drop in 4 months is it possible if u in calorie deficit with high protein food you can do it ​@@madanmohanjoshi9874

[@seemabainsla9779]

Dieting bhi kari thi kya saath m

[@shebasunil2739]

Greetings dear ones
Im really happy to come across your great workouts which are really helpful. Its only 2 days ive been working on it. Great job❤

[@BeingTheFittest]

Sunil ji, thank you for your appreciation.
Keep it going 👍😊

[@pramodmurade1364]

आप का वर्कआऊटकरने का तरीका बहुत ही अच्छा है घर beete अच्छे वजन घटता हे

[@vaishalizad8002]

Hi guys... Urs vlogs are really nice. Workouts are too good... Its sweats in cold winters too. Why u have not posted any videos in last two months. Please make weight loss video fir ladies above 50 years. Waiting for it. Keep doing such good work.❤

[@BeingTheFittest]

Will do soon! Thank you for your feedback and appreciation 🙏🏼😊

[@vaishalizad8002]

Thanks for reply❤

[@hemantkchaudhari]

Thanks buddy nice workout❤

[@seemabainsla9779]

Aaj mera first day hai aapki video mai aapka every exercise follow karungi dekhti hu kitna wight jata hai sir ...koi diet plan ho to batao sir plz

[@BeingTheFittest]

✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
+
✅ 30 Days workout
th-cam.com/play/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f.html&si=EPymJ6uES9nF5gL7
+
✅ 1 Hour walking Daily
पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@rambabunama7642]

Thankyou both of you. 👍👌

[@MeenakshiSabikhi]

Amzing workout maja aa gaya karke lov u both god bless u

[@BeingTheFittest]

You are welcome, Ridhima Ji! Thank you for your blessings 😊
Keep training! 😊

[@neharaj1728]

Good morning sir very energetic workout

[@Amanpreetkaur-wi8vc]

Haji both off u bhut acha workout karwate ho g thanku so much

[@BeingTheFittest]

सुखरियाँ जी 🙏🏼😊

[@criminal2878]

❤ superb workout sir ... Love you sir or ma'am 😊😊

[@BeingTheFittest]

Thanks a lot 🙏🏼😊

[@SainiRoki]

Very nice workout thankyou so much

[@BeingTheFittest]

You're so welcome!

[@seemaprajapati8161]

Fantastic work out exercise sir and mam.Its really work thanks

[@MuskanMirza-n4s]

Supar workout❤❤❤

[@shantiKumari-l5s]

Good morning sister ji thank you so much my morning rutin complete ✅ Kiya ❤❤❤❤❤❤❤❤

[@BeingTheFittest]

Good morning🙏😊

[@Sakshiyadav-hy7cm]

Best exercise sir and mam thnx itna acha workout karane ke liye❤ sir apse 1 request hai tummy area ka fat reduce ke liye kuch exercise bataiye please sir 🙏🏻🙏🏻

[@rajbirkaur8416]

Very nice workout

[@pallavidesale2262]

Superb se bhi upar . thanks sir and ma'am

[@BeingTheFittest]

Most welcome, Pallavi ji 🙏😊

[@PriyankaAdhav-s7s]

Nice workout 🏋🚴💪thanks sir and mam

[@BeingTheFittest]

Always welcome

[@preetij4029]

Hi sir,
Today onvers I am tring 😊😊 workout i am following you only thank you so much both for this workout 🙏
And full month i will do everything I am following you only.

[@BeingTheFittest]

All the best, Preeti ji 👍😊

[@aradhyabagale3853]

Weight थोड़ा ज्यादा है but I like this work out very much ,cant reach about that level but I will try

[@BeingTheFittest]

Keep it giong 👍👍

[@starpb4754]

Very energetic workout

[@manishalokhande9315]

Super workout sir and mam fire workout h sir thank you so much

[@BeingTheFittest]

You are MOST welcome, Manisha Ji 😊

[@manilayadav9481]

Current wt 58kg
I am started this workout today

[@BeingTheFittest]

All the best 👍😊

[@subrayanaikg151]

excellent work out🎉😊❤

[@rahulpisal6010]

Thanks both of you 👍👌

[@vidhyabothara8682]

बहोत अच्छा लगा...मन लगा के करती हु

[@aninditabhattacharya1223]

great session.,,, keep posting

[@BeingTheFittest]

Thanks, will do! 👍😊

[@PriyankaAdhav-s7s]

Nice workout💪 sir thanku so much

[@BeingTheFittest]

Always welcome

[@singervijayram8952]

Pure 45 minute mene exercise ki aaj sir thank you sir

[@LeenaWidhani]

Me aap ka 15 minutes wala aerobic roz karti hu bhut maza aata hai

[@deeptigupta1860]

Osm work out

[@a_m_a_n1897]

I'm started workout today ❤

[@BeingTheFittest]

Hope you like it! Keep it up 👍

[@Rushilagarwal04]

What should we eat after workout. Because there is so appetite

[@BeingTheFittest]

Please do watch this 👉🏼30 Days Diet tips: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z

[@pratimawable2967]

Thanks, sir bahot accha laga

[@BeingTheFittest]

You are welcome madam.

[@sunandashelar5486]

Super workout pura Pasina Pasina Ho Gaya❤😊

[@BeingTheFittest]

Great job. Keep training. 👍👍

[@Diksha-y5l]

Hello sir mera arm fat bahug jyda h please koi seprate video aisi dedo please jo sirf arms pr jyda work kre please please sir mam

[@nakshcreation9796]

Sar Mera 1 manth me 6 kg km hogya 🎉 thanks sar

[@BeingTheFittest]

That’s fantastic 🎉🎉👏👏
Keep it up 👍

[@rehankumar51]

Kindly suggest diet along with exercise

[@sumareghu6318]

Good 👍👍

[@miniongaming7707]

Isi exercise ko daily karne se v chalega ya... exercise change karna hoga sir .....❤❤❤

[@ritumaanritu3589]

Nice thanku 😊 ji

[@BeingTheFittest]

You are welcome, Satkarjot Ji! 😊

[@dabas4557]

Me aj se start kr rhi hu abhi mera weight h 80 kg 1 week me dekhte h Kitna farak hota h

[@BeingTheFittest]

All the best 👍
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
+
✅ 30 Days workout
th-cam.com/play/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f.html&si=EPymJ6uES9nF5gL7
+
✅ 1 Hour walking Daily
पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@MeenakshiSabikhi]

Aise hi combo workout ki viedos banaya karo

[@BeingTheFittest]

Pakka!! 👍😊

[@missimi5751]

Hello Mam/sir
Yeh same exercise daily karni hai ya change kar ke

[@BeingTheFittest]

कर सकते हो

[@mohitapal94]

Aap ka video bahut accha h

[@archanajade4679]

Jabrdast workout sir

[@dharmishthapatelDamu]

Amezing work out sir❤️❤️❤️

[@07manjujain88]

Very nice thank you so much sir super

[@Slm-z7h]

Every day 45 minut exercise it s okay? Any problem

[@triveniyoutubechannel881]

Tq soooooooo much bro all the best

[@BeingTheFittest]

You are welcome, Triveni Ji! 😊

[@rajkumarsah964]

plz Diabetic patient keliye workout video dalazai

[@arshdeepkaur-n5p]

Sir diet plane bhi bta do

[@BeingTheFittest]

30 Days Diet tips challenge: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z

[@vandanavasudev297]

Do we need to follow the same video for 30 days with same exercise for 30 days

[@anilsolunke2454]

Superb❤❤

[@BeingTheFittest]

Thanks 🤗

[@mukutramratre]

Thenk you so much sir

[@poonamrauthan9435]

Amezing workout

[@neharaj1728]

Thankyou sir

[@suyushingate4097]

Very helpful exercise

[@LeenaWidhani]

Bahut badiya 👏👏

[@samritikapila2507]

Thank you 👍😊

[@pariarora2377]

I want to loose weight apki excercise 1week se kri hu ...uske sath or kya Krna hoga dieting ya walking please tell only excercise se effect ayega kya

[@BeingTheFittest]

All these👇👇
30 Days workout : th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
30 Days Diet tips challenge: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z
+
1 Hour walking Daily

[@JayaPagote-iz3bh]

Wow sir bahot relax lag raha exercise se ❤😍 sir mai 34 ki hu aur weight 60 hai to mai y workout kar sakti hu kya

[@BeingTheFittest]

Thank you ma’am.
Yes. You definitely can do it.

[@punambhattad2149]

Fantastic workout

[@AjayG2451]

Best Work of fitness

[@BeingTheFittest]

Thank you, Ajay bhai!

[@geetandcompany4271]

Good morning

[@BeingTheFittest]

Good morning 😊

[@eshanikhaodao]

Is this exercise reduce thigh fat?

[@BeingTheFittest]

Yes.
But see this video to know about SPOT reduction. 👉👉 th-cam.com/video/fGTv23UgOIQ/w-d-xo.htmlsi=xx5pFJMC1HnL7m9y

[@sadaffatima9528]

Awusumm exercise mam &Sir

[@VeerpalKaur.6]

Namste Sir/Mam 🙏
Maine apna 10kg weight loss krna h,, daily same aapki ye exercise krne se pkka weigh loss ho jaayega Sir/ mam?????? please guide me 🙏

[@BeingTheFittest]

Yes.
Aap nayi 30 days series bhi follow kar sakte hai.
Aaj hi release hui hai. 23.09.2024. 6am.
Roj naya video upload hoga.

[@VeerpalKaur.6]

​​Really Thanks Sir/ Mam🙏 Aaj first day aapki ye 40 mint exercise ki h bhut mja aaya and Last me result b jroor share krungi ji..and aapki new 30day series join krungi ji thanks again 🙏

[@BeingTheFittest]

@@VeerpalKaur.6
All the best 👍😊

[@mohitapal94]

Diet plan bata sakte hain kya aap

[@BeingTheFittest]

👉🏼👉🏼👉🏼Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html

[@Daksh-f4r]

Best ❤❤❤❤

[@BeingTheFittest]

Thank you

[@summayabijapure786]

Very nice

[@BeingTheFittest]

Thank you 🙏🏼😊

[@prachibhardwaj3589]

Current weight 75kg
Day1 - ✅

[@p_sharma121]

Sir/ma'am is it compulsory to wear shoes during the excerise

[@BeingTheFittest]

No.

[@SudhaGupta-ej5is]

Aapki traning to achchi hai,par baar baar kbhi uthna ,kbhi baithna wo muskil hai

[@BeingTheFittest]

जान वह के रखा है ताकि वो उठने बेठने में शरीर को ज़्यादा मेहनत पड़े।
और शरीर को ज़्यादा काम करना पड़े
और शरीर ज़्यादा कैलोरी भी बर्न करे 😊

[@AnnuKumari-ym4kx]

Good morning sir and mam

[@BeingTheFittest]

Good morning 🙏🏼😊

[@Pinkibanik11]

Kiya main ye exercise roj karu naki everyday ap logoka different exercise try karu?

[@shahintajkaleri6736]

Good morning super

[@BeingTheFittest]

Good morning. Thank you 🙏🏼

[@rajeshbudhwant9373]

सुपर सर

[@BeingTheFittest]

Sukhriya ji 🙏😊

[@AreejFiaz-o6o]

mera weight 97kg hn age meri 20 aj mera pehla din hn ess workout pr mojhse 27 minute howa 😢😢😢

[@BeingTheFittest]

कोई बात नहीं। बस करते रहिए वर्कआउट
यह वीडियो को भी एक बार देखिए
कुछ मदद मिलेगी 👇🏼
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
+
✅ 30 Days workout
th-cam.com/play/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f.html&si=EPymJ6uES9nF5gL7
+
✅ 1 Hour walking Daily
पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@ShibamMandal-cp4hv]

How many calories burn ? This workout?

[@07manjujain88]

Thank you so much sir super cute

[@BeingTheFittest]

So nice of you 🙏🏼😊

[@thakurmannukumar3582]

Sir esme kitna kelary born huya

[@shiprabajpai5266]

Today I lost 218 k cal,with the help of this exercise 🎉

[@BeingTheFittest]

That’s great! Congratulations and keep it going 👏👏👏

[@sanjayjadhav8794]

Enjoy excellent 🎉

[@omnandankararts5141]

Too good

[@jyotimaurya1059]

Bhaiya jb hm exercise krte h to mere pet k right side pain hone lgta h ..

[@veenamc5]

Nice work out 🎉

[@sunmoonsadadsaif2048]

I am from bangladesh and I lost my wight 35 kg in 1 year

[@rajeshbudhwant9373]

Super

[@BeingTheFittest]

Thanks 🙏🏼😊

[@triptisinghal2597]

Do you take online classes also

[@BeingTheFittest]

No, ma’am .

[@nidhi03868]

Bhaiya ye workout Delly kr sakte h kya

[@BeingTheFittest]

Yes.
You may also try👇🏼
30 days workout program
th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=nkDhFXn_AhoWpbJo
Full week workout routine
th-cam.com/play/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM.html&si=bh8e4Qzh7hr1umK_

[@chunulamudukpa1780]

Best Exercise ❤❤❤❤❤

[@BeingTheFittest]

Thank you 🙏😊

[@chunulamudukpa1780]

❤❤❤❤❤

[@rupalibandre1263]

Sir aapka online class hyaky

[@BeingTheFittest]

जी नहीं मैडम

[@raniparween3177]

​@@BeingTheFittest
Jii nhi madam

[@wardhasingh]

Bhaiya mai na abhi 17 saal ki hu or Mera weight 60 kg ho gaya hai
Na hi mai fast food khati hu na hi bahar ka kuchh bhi
Kyuki gawn se belong karti hu
Phir bhi Mera weight badh kyu .....
I don't feel confident in my school
And also I am depressed for this kyuki mummy papa humesa bolte hai Kam karo warna sadi nhi hogi ....😢😢😢😢😢 please help kar do n
Mai aapka hi workout kar rhi hu 1 mahine se kuchh bhi nhi ho Raha hai 😢

[@sumitkumarchourasiya]

Please follow diet along with exercise.
Avoid oily and fatty foods
Such as - Achar , papad , bhajiya, samosa.
Drink 3-4 liter of water daily.
Walk daily 8000 steps or 30 min.
Exercise daily for 30 min.
Avoid sugar - such as chocolate, pastry.
Avoid packet foods.
Thank you