Best workuot sir mujhe to lga tha c section ke baad main weight reduce hi nhi kr sakti but apki class mere liye bhut jada benifical ho rhi hai or weight loss ho rha hai or bhut energtic feel hota hai thnx this outstandig work ke liye sir and cute si mam❤
Glad you liked it 🙏🏼 These videos may be helpful for you👇🏼 ✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. th-cam.com/video/F48tU6Uq4XA/w-d-xo.html ✅ 30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
Glad you liked it 🙏🏼 These videos may be helpful for you👇🏼 ✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. th-cam.com/video/F48tU6Uq4XA/w-d-xo.html ✅ 30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
Do stretching after cardio/strength workout. th-cam.com/play/PLbQwOAJyz3THgbPAZC70aq0BVFUFnItog.html&si=JAo9pRaQSSqH9oKT If you are starting after a long time, do it slowly. If required, pause the video and take some rest.
Apka muje exercise bahot acha lagta hai me regular apka exercise dekh hun
🙏😊
Thanku guys 🎉🎉.I lost 2.5kg in 10days by following your daily workout. I ll update u day by day .thank
Superb 👌🎉🎉👏🎉
Best workuot sir mujhe to lga tha c section ke baad main weight reduce hi nhi kr sakti but apki class mere liye bhut jada benifical ho rhi hai or weight loss ho rha hai or bhut energtic feel hota hai thnx this outstandig work ke liye sir and cute si mam❤
Thank you so much. We are glad that it is helping you 🙏😊
Superb sir m roj yhi workout krti hu or Sara din bht energetic rhti hu thank u soo much ❤❤🎉
40 days complete with your workout
Good job 👏👏🎉🏅
Fabulous workout iam enjoying different work out of your channel
I am doing it every day
Quite motivating
Thank you madam 🙏😊
Im 62 yrs old..following your workout...lets see what is the result...im enjoying this
👍👏👏
Hope you had a good experience
Aapka workout three week Ghar ki bahut achcha Laga❤
Apke work out se nayi enarji mili hai
Your workout is super thank you ...i am following daily
Keep it up
Bahut good hota hai apka work out
good session..enjoyed🎉..tySm guyS😊
Khup chan work out krun ghetle sir 😊
Wonderful exercise 🎉👌👍
M bhi new member hu bhoot acha lga aap ka work out kr k but diet bhi btaya kre video k end m
30 Days Diet tips challenge: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z
+
30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
+
1 Hour walking Daily
Thank u so much nice work out
Thank you 😊
Very nice work out for weight loss my waight 102kg after 30days loss to95kg thanks 🙏
Congratulaitions 👍👍😊👏👏🎊🎊
Nice workout mam and sir
Thank you 🙏😊
14 day completed your workout 😊 thanku 2kg weight loss hua 🎉
Good job. Keep it up 👍😊
Superb workout in house
Glad you liked it 🙏🏼
These videos may be helpful for you👇🏼
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
✅ 30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
+
✅ 1 Hour walking Daily
पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
Best work out sir
Thanks a ton 😊
Thankyou so much sir, excellent work out 👋
You are welcome, Shrutika ji! Keep training.
Nice workout and easy 🎉
Glad you liked it 🙏🏼
These videos may be helpful for you👇🏼
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
✅ 30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
+
✅ 1 Hour walking Daily
पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
Nice sir and ma'am
Thanks a lot 🙏🏼😊
Very nice.thank u
Welcome ji 🙏😊
Best workout
Glad you think so!
बहुत अच्छा😊
Thank you 🙏😊
Thank you 😊
Wonderful experience
Glad you liked it 🙏🏼😊
Yes sir me apka workout daily karti hu
Great 👍👍
Bhut accha
Very nice
Now i am doing ur 3o days workout.
Today i was done 24th
Update 😊
Superb workout maja aa jata hai workout karke
Thank you Ridhima Ji!
Amazing......
Thanks a lot 😊
Ji aapka workout daily karti hu
Nice 👍
Aapka work out me roj karti hui
Thanks sir ❤
Thanku so much for this viedo gbu both
Thank you 😊
@@BeingTheFittest sir koi new video le ayo plz
We’ll upload next week. 👍😊
Nice video 👍
Apparently exercise roj kathi hu. That's sirji ❤
#Apki
You’re welcome. Keep it going.👍😊
Wonderful
Thank you
Super workout bro
Thank you so much 👍
This is the third day of my workout... But I have lots of pain in my legs and thighs. Any solution
Do stretching after cardio/strength workout. th-cam.com/play/PLbQwOAJyz3THgbPAZC70aq0BVFUFnItog.html&si=JAo9pRaQSSqH9oKT
If you are starting after a long time, do it slowly. If required, pause the video and take some rest.
Nice
Thank you 😊
Babu you have a good 👍👍👍👍👍 you papa ji ko patr
Super
Soperb❤
आपका वर्कआउट मे रोज करती हूं
Good job. 👍
To kya hua
I don’t know it’s effective or not but I do my best
Keep doing it 👍😊
Best workout sir, mam
Nice coching
Thank you for appreciating.
Superb
Thanks 🤗
💪😍💪
Very 👍🥰
Thanks 🤗
❤❤
Thank you so much ❣️ love this
You are so welcome! Keep training
Acha
Thank you 🙏🏻
Wonderful experience
Glad you liked it 😊
Superb