HOW TO COOK BEETS | easy steamed beets (perfect for meal prep!)

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
  • Learn how to cook beets with this easy steamed beets recipe! Add them to your meal prep and enjoy them in a variety of healthy dishes all week long.
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    TIMESTAMPS
    O:00 Intro
    0:24 Why I Prefer Steaming Beets
    0:52 What Are Beets?
    1:06 Prepping Your Beets For Storage
    2:16 Preparing And Steaming Your Beets
    3:30 Knowing When Your Beets Are Cooked
    3:43 Let The Steamer Basket and Beets Cool Before Peeling
    3:55 Peeling Your Steamed Beets
    4:26 Storing Your Steamed Beets
    4:43 Ways To Enjoy Steamed Beets
    4:54 One Of My Favorite Ways To Enjoy Beets
    5:31 Outro
    SIMPLY STEAMED BEETS RECIPE
    4 medium-sized beets (about one pound)
    2 teaspoons sherry vinegar
    2 teaspoons extra virgin olive oil
    Fresh chopped herbs (dill, parsley, chives, etc.)
    Salt and pepper to taste
    Scrub beets clean and then place them in a steamer basket and cook for about 30 minutes or until tender all the way through.
    Once the beets are cool enough to handle, run them under cold water and rub the skins off.
    Cut into small bite-sized pieces. Toss with vinegar and oil and finish with herbs, salt and pepper.
    NOTES
    Uncooked beets will keep in the fridge for about 14 days. Steamed beets can be stored in an airtight container or zip-top baggie for 3-5 days.
    Disclaimer: product links may include affiliate links.
    #beets #howtocookbeets #beetrecipe
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ความคิดเห็น • 113

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  8 หลายเดือนก่อน +25

    Today I'm bringing it back to the basics and teaching you how to cook beets! My favorite way to cook my beets is to steam them - it's quick, easy, and the least messy cooking technique (IMO!). I hope you enjoy this basic cooking technique for beets and use them in a variety of dishes throughout the week. XO Dani

    • @waynebranchCEO
      @waynebranchCEO 8 หลายเดือนก่อน +2

      One side note discovered by Oprah is that you might think that you have a medical emargency if you don't remember it turns everthing in the restroom a blood color. 🤣

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +2

      Haha!! This is a good reminder and very true.

    • @NAJIRALAM77-
      @NAJIRALAM77- 8 หลายเดือนก่อน

      Start kiya hun mujhe bhi😮😮😮😮😮😮 I love you 😍😍😍😍😍🤔❣️♥️🖤

    • @annegarnier9542
      @annegarnier9542 19 วันที่ผ่านมา

      I cook the beetroots in my pressure cooker. Very easy as well,just 11 minutes. I also do the same as you and add olive oil and apple cider vinegar plus salt and black pepper. Delicious and good for people with high blood pressure as the nitrates in the beetroot relaxes the blood vessels. I love your channel.

  • @KiwiLuvsPieOfficial
    @KiwiLuvsPieOfficial 8 หลายเดือนก่อน +5

    I’m 15 years old and your videos are always so fun to watch and get inspired from 🙂

  • @hasna6096
    @hasna6096 8 หลายเดือนก่อน +2

    In Morocco, we make a very refreshing cold soup with beets. We grate 2 cooked beets and 1 peeled apple on the fine size of the grater, then we add some fresh orange juice to the soup consistency of one's liking and 1 Tablespoon orange blossom water. 1 to 2 tablespoon sugar is optional. We chill the mixture and serve in small soup bowls as a 1st course.

  • @cherylcalac8485
    @cherylcalac8485 8 หลายเดือนก่อน +6

    Thanks for reminding me about beets ❣️

  • @MarysSimpleRecipes
    @MarysSimpleRecipes 5 หลายเดือนก่อน +1

    I love your energy Dani❤ thanks for sharing

  • @omaerin3529
    @omaerin3529 8 หลายเดือนก่อน +5

    I love beets, I saw this video a few years ago on your channel and steamed them. They turned out great. I love the green too. Thanks for sharing. Stay well and safe.

  • @bthechurch7877
    @bthechurch7877 20 วันที่ผ่านมา

    Thank you!!! ❤ Trying for the first time.

  • @awildavazquez1601
    @awildavazquez1601 7 หลายเดือนก่อน +1

    I love beets! Thanks for the tips!! ❤️

  • @mulugetabahta2431
    @mulugetabahta2431 4 หลายเดือนก่อน

    Thank you for sharing this .
    I love it .

  • @mrandmrsprague
    @mrandmrsprague 8 หลายเดือนก่อน +4

    Thanks Dani, beets are extremely healthy. Thanks for sharing 😊

  • @rock_fortress2265
    @rock_fortress2265 8 หลายเดือนก่อน +1

    You always inspire me Dani! Will be trying this over the weekend...

  • @AYSHAROMNEYZ
    @AYSHAROMNEYZ 8 หลายเดือนก่อน

    I absolutely love listening to you talk. And will definitely be trying beets the steamed way and making the salad using sherry vinegar. The one you made looked so delish 😊😊

  • @sassyperry6382
    @sassyperry6382 7 หลายเดือนก่อน

    Thank you, Dani! I've been wanting to incorporate this nutritional goldmine into my family's vegetable roster

  • @kimlee1416
    @kimlee1416 2 หลายเดือนก่อน

    Thank you, enjoyed your video on the beets.❤

  • @cat5298
    @cat5298 8 หลายเดือนก่อน +2

    I love your page and btw I just bought your cook book it is insanely good love it ❤

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      Awe, thank you! I really appreciate that and am glad you are enjoying it.

  • @Tastytips-by5tp
    @Tastytips-by5tp 5 หลายเดือนก่อน +1

    Thanks you very much 🙏 super healthy beets ☺️☺️ tasty recipe 😋 amazing 🤩

  • @jamesconnersr6428
    @jamesconnersr6428 3 หลายเดือนก่อน

    Thank you for your video I just got through using the vegetable peeler on on while they were still rolling so thank you for your peeling method❤

  • @sylwiakowalczyk9461
    @sylwiakowalczyk9461 หลายเดือนก่อน

    Thank you for good and healthy recepie❤I love beetroot

  • @cynthiarosas8214
    @cynthiarosas8214 7 หลายเดือนก่อน

    Happy new year

  • @nazeeniranfar2616
    @nazeeniranfar2616 8 หลายเดือนก่อน +1

    Great tips 👍many thanks ☺️

  • @dianejimenez8327
    @dianejimenez8327 8 หลายเดือนก่อน

    Yessss..I like the Basic cooking technique ..you did with the beets ..and with All ..the foods you share with us 🤗
    Such a Good Teacher ..
    you are thanks ..
    for making the food look S0Oo.. Delicious ..and want to try cooking.. it for our family and share with others as well !!!
    Thank you Dani 🌄🌻😁❤️

  • @thienphuongvo3667
    @thienphuongvo3667 8 หลายเดือนก่อน

    Thank you so much!

  • @debbielente4766
    @debbielente4766 8 หลายเดือนก่อน +1

    Thank you Dani. I really appreciated it. I weekly have beets on hand. Mine are roasted cut with Vinegar water sugar and cloves. Yum

  • @ginag9563
    @ginag9563 8 หลายเดือนก่อน +1

    I will try this technique and use the beets for next week’s lunch meal prep. Thank you.

  • @playingthemomgame
    @playingthemomgame 8 หลายเดือนก่อน +2

    I have a yummy salad recipe that uses beets but I rarely make it because of the whole roasting process! I am definitely going to try steaming them!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +1

      Steaming your beets is a game changer - SO much easier.

  • @seasonsofphilly1993
    @seasonsofphilly1993 8 หลายเดือนก่อน

    I love beets! And beet greens! I usually use your roasting recipe, because it's super easy. But, I'll definitely give steaming a try.

    • @Dani_Spies
      @Dani_Spies 8 หลายเดือนก่อน +1

      If you think roasting is easy, you will see - this is even easier! LMK what you think!

  • @Dianalynn62
    @Dianalynn62 8 หลายเดือนก่อน +2

    Beets are my 2nd favorite vegetable after broccoli...yummy..And thank you for peel tip..No more potato peeler for me! 😋

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      The peeling tip is a game-changer! I can't wait for you to give it a try.

  • @ginafriend1690
    @ginafriend1690 8 หลายเดือนก่อน +1

    Hi and wonderful info, Dani. Steam them, will do! I love beets myself! Cook the greens like spinach. I've never thought of doing that. Thanks sweetie!! ❤ I'm a glover ☺️

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +1

      Thanks, GinaFriens1690! I hope you get to try them - I really love to prepare this way - it's super easy!

  • @loribach534
    @loribach534 8 หลายเดือนก่อน

    That's a beautiful steamer basket and your way is definitely easier, healthier, and faster than roasting them. I also appreciate your comment about cutting red beets on a plastic cutting board. Yellow beets have a great taste too!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      Thanks! And I agree, yellow beets are delicious as well.

  • @cynthias862
    @cynthias862 8 หลายเดือนก่อน

    Great video Dani. I made fresh beets for the first time last year with the help of a well seasoned elder. It was steamed in a pot with just a drop of water. Yummy. I love your techniques and tips. I look forward to cooking them soon. Thanks.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      I'm so glad the tips are helpful! Enjoy the beets.

  • @maggiemay8622
    @maggiemay8622 8 หลายเดือนก่อน

    I love love love beets❤

  • @diwankdiwane7476
    @diwankdiwane7476 8 หลายเดือนก่อน +2

    Very easy and delecious

  • @janettemitchell1176
    @janettemitchell1176 8 หลายเดือนก่อน +1

    I often don't even cook beets. I grate them into a container just like grating carrots and sprinkle them onto salads.
    They are great for the liver.

  • @Twelvestonestacking
    @Twelvestonestacking 6 หลายเดือนก่อน

    I will give it a go!

  • @rosalindavega7757
    @rosalindavega7757 8 หลายเดือนก่อน +1

    Healthy Yummy!!😋

    • @Dani_Spies
      @Dani_Spies 8 หลายเดือนก่อน

      Enjoy them!

  • @kimberlyhoeffel9249
    @kimberlyhoeffel9249 8 หลายเดือนก่อน

    Ooo these look soooo good! I just love eating red beets. I am toying with the idea of trying to grow red beets in my garden next year

  • @maryheckler6766
    @maryheckler6766 8 หลายเดือนก่อน +2

    My mother used to pick the beets when they were pretty small & cook them with the greens. So yummy! The greens are better than cooked spinach.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +1

      Agreed! Sauteed beet greens are really delicious.

    • @2cutenisha
      @2cutenisha 8 หลายเดือนก่อน

      Wow Ive been throwing mines away 😢

  • @antoniettemusolino1317
    @antoniettemusolino1317 8 หลายเดือนก่อน

    Great ideas Dani, I love my beets esp roasted in salads yummo 🤩

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +1

      I'm curious. Do you roast them in foil or cut into chunks directly on a roasting pan?

    • @antoniettemusolino1317
      @antoniettemusolino1317 8 หลายเดือนก่อน

      @@CleanandDeliciousDani I like to boil them first a little then I put them in the roast pan add little bit of oil some seasoning then roast for 30 mins , and when cooled I like to put it in my salad yum! 👍

  • @YilmazLundyTURK
    @YilmazLundyTURK 7 หลายเดือนก่อน

    I'll definitely try your way.! It sounds yummy... but you should also try with fried onions + walnuts, mix them, and garlic yogurt topping with some olive oil & chili spice 😋🤗
    Thank you!

  • @matildadlamini6742
    @matildadlamini6742 8 หลายเดือนก่อน

    Delicious Dani😊

  • @jackielucchesi6654
    @jackielucchesi6654 8 หลายเดือนก่อน

    Great tips ty.....

  • @mikedinadis2654
    @mikedinadis2654 8 หลายเดือนก่อน +1

    Your awesome!!

  • @cathylynnpietranton
    @cathylynnpietranton 8 หลายเดือนก่อน +1

    We love beets but we never tried fixing them from raw. We buy canned. Thank you Dani ❤️

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +2

      Canned works too! Although I do feel fresh beets have a little more flavor.

  • @L0vit1
    @L0vit1 8 หลายเดือนก่อน +1

    I love beets ❤️

  • @roxcastaneda
    @roxcastaneda 8 หลายเดือนก่อน +1

    I love beets!

  • @lottiel3418
    @lottiel3418 8 หลายเดือนก่อน

    I’m buying some tomorrow. I always peeled them before cooking but this is way easier! Side note …there is some pretty good beet soup recipes too. I also have a smoothie recipe book that has combinations including beets. Thanks for a great tutorial.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      Super fun ideas! I want to make a beet smoothie now!

  • @avcreations2494
    @avcreations2494 8 หลายเดือนก่อน

    Great... thanks!

  • @farzanehzarei2323
    @farzanehzarei2323 7 หลายเดือนก่อน

    Hi my friend.It's amazing.
    I love beet.stay together 🙏

  • @jayjain3467
    @jayjain3467 8 หลายเดือนก่อน +2

    I love your glass storage containers .Please send me product name .Thank you🙏🏼

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      These are the exact ones -> bit.ly/storagecontainersclean

  • @SusanBrown-nd9mw
    @SusanBrown-nd9mw 8 หลายเดือนก่อน

    I’ve always roasted mine, but now I have to try the steaming method!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      I'm curious. Do you roast them in foil or cut into chunks directly on a roasting pan?

    • @SusanBrown-nd9mw
      @SusanBrown-nd9mw 8 หลายเดือนก่อน

      @@CleanandDeliciousDani I wrap them loosely in foil

  • @isabeltorres8717
    @isabeltorres8717 8 หลายเดือนก่อน

    Amazing video and tips, thank you for sharing. Dani you look beautiful as ever!!!!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +1

      I'm so glad it was helpful! Anf thank you!! XO

  • @LK-hy5jz
    @LK-hy5jz 8 หลายเดือนก่อน +1

    Interesting approach! Lots of details. May I ask if the steamer you are showing in video 3-Quart Steamer Pot or 5? I am going to purchase it but need to know the size as I don;t want to go too big and the size of the steamer in your video looks good. Thank you!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      It is a 3-quart! But I also have the 5-quart and use it often for veggies like broccoli and cauliflower.

  • @janetbrowning6602
    @janetbrowning6602 7 หลายเดือนก่อน

    Trim the leaves off the beets and wash the and leaves and chop them and immediately freeze them. They freeze well and you can throw them into a recipe or easily cook them.

  • @DejaVu_stayfit
    @DejaVu_stayfit 7 หลายเดือนก่อน

    May I please share this video on my page❓

  • @janiesearight8106
    @janiesearight8106 8 หลายเดือนก่อน

    What's the name of the olive oil you use please and thank you

  • @sreejaprasanth6489
    @sreejaprasanth6489 8 หลายเดือนก่อน

    Beet Pasta recipe please

  • @steveroberts9222
    @steveroberts9222 7 วันที่ผ่านมา

    Informative video - thanks. Just bought beets for a recipe and had no idea how to cook them.
    And what the heck, I'll say it, you're a very beautiful woman

  • @zamamabuza7461
    @zamamabuza7461 4 หลายเดือนก่อน

    If I don't have a steamer can I boil then and for how long

  • @Moonbeamglider
    @Moonbeamglider 3 หลายเดือนก่อน

    Thank goodness, I’ve been boiling mine and they never get really tender. The steamer is in the drawer, no longer it’s got work to do.

  • @sarahnaqvi7116
    @sarahnaqvi7116 7 หลายเดือนก่อน

    Hey lovely! May I ask why you don’t mention calories anymore? It used to be so easy to choose recipes from your channel 😭

  • @vickihughes3648
    @vickihughes3648 8 หลายเดือนก่อน

    I love beets .. but the only way I can do that is to have them pickled 😊 I have tried them as is but it’s to earthy for me lol

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      I love pickled beets as well! I may need to try that next.

  • @peejayfromhell
    @peejayfromhell 8 หลายเดือนก่อน +1

    Those is great way go prepare beets but honestly, here you can buy sous vide pre cooked beets that are delicious and spare yourself all the time and trouble, since the preparation process is a mess.
    Those are just beets, no vinegar, citric acid, nothing that would change the taste, and they are perfectly cooked. You can even buy pre sliced or pre cubed ones for even less effort.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน +2

      Very true - and when time is not on my side, I do this as well!

  • @familyc3026
    @familyc3026 8 หลายเดือนก่อน

    I started learning to eat beets a couple years ago, but its unpleasant earthy taste always throws me off. Is there any suggestion to reduce the taste? After steaming, can you store in the freezer?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      Try serving them with some type of acid - like vinegar or lemon! that can help to take the edge off of the earthy flavor.

  • @megantingen5997
    @megantingen5997 8 หลายเดือนก่อน

    I steam my beets, then peel them when cooked.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      Same! It’s the easiest way to do the job. 😊

  • @cynthiarosas8214
    @cynthiarosas8214 8 หลายเดือนก่อน

    Thankyou for coming in my email

  • @bulnene
    @bulnene 3 หลายเดือนก่อน

    Omg lady, you are gorgeous

  • @twinax
    @twinax 8 หลายเดือนก่อน

    I prefer them raw.

  • @junezaglaniczny5781
    @junezaglaniczny5781 8 หลายเดือนก่อน +1

    Look at your hands!!?? Should wear gloves. That red does not come off easily. I know, I've worked with beets before. Wear gloves. Simple

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 หลายเดือนก่อน

      I worked quickly over the sink and the color rinsed right off. As I mentioned in the video, gloves are always an option (just no my preference).