Salad 🥦 that burns belly fat, I lost 25 kilograms in a month.
ฝัง
- เผยแพร่เมื่อ 25 มี.ค. 2024
- This salad is a real vitamin treasure! The name of the salad speaks for itself; Vitamin salad is very healthy and at the same time light and tasty. This salad is suitable for daily consumption. The vitamin salad contains the following ingredients: fresh cucumbers, cabbage, carrots, apples, red onions, lemon juice, spices.
The ready-made vitamin salad contains vitamins: groups B, A, C, E, K, PP and minerals: potassium, calcium, magnesium, phosphorus, iron, chlorine.
It helps maintain the circulatory system, improves metabolism and strengthens the nervous system. Consumption helps to restore and strengthen the body's defenses, has a positive effect on blood vessels, stimulates appetite and improves digestion.
1/3 cabbage.
Salt and cane sugar.
1 carrot.
1 fresh cucumber.
1 large red apple.
1 red onion.
1 lemon (juice).
50 ml olive oil.
20 grams of honey.
1 teaspoon mustard.
BON APPETIT!
If you like my recipe, like, comment and share the recipe with your friends! Thank you all!
#recipe #yt:cc=on
Hier ist der deutsche Kommentar, Nachdem ihr gesucht habt. Ja 25 kg ist maßlos übertrieben, aber es tritt das ein was sich der creator verspricht. Die Leute kommentieren ohne Ende und das Video performt gut 😁 GG alles richtig gemacht, aber man hätte den Titel derweil schon mal anpassen können 🙃
I liked the salad. You cannot lose weight with honey. Losing 25 kilos in one month is very exaggerated. I never believed it. I don't believe it, I won't believe it either. I will make the salad and eat it. He doesn't care about losing weight. Anyone who says they lost 25 kilos in a month with this salad should respect themselves first. Thanks for sharing. Not for 25 kilos.
Sorry ❤️
It should be 2.5kg with exercise
@@anamikaarya9295 Thank you.
25 kg😂😂😂😂 in un mese mangiando sano e non certamente un' insalata al giorno, puoi perdere benissimo 5 kg, ma non 25, quanta ignoranza!
Laßt aber die Kirche im Dorfe! 25 Kg in einem Monat,das stimmt nicht,bei aller Diät niemals,das wäre krankhaft unnormal!
Thanks for sharing this delicious salad. A big hug from New York ❤
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Greetings from London thanks so much for this yummy recipe will definitely be trying this soon continue to inspire us with more healthy recipes ♥️
Minden lehetséges
Csak kitartás kell.
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Vielen Dank für die Info ❤❤
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Merci m, j’espère perdre un peu de poids avec votre recette qui de toute façon ne peut pas faire de mal.
Thanks for healthy diet.
Que rica luce esa ensalada y excelente presencia. Me encanta. Felicitaciones 👍
❤️❤️❤️gracias
Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲
Yf🤣🤣😂😄😁😋😍😚😅😍😎😍😘☺️😘☺️😢😘🍇🍉📌📊😂 0:56
Hola! Soy de Guadalajara, Jalisco (México) 😃 la acabo de preparar y quedó deliciosa! 😋
Pero te aseguro que jamás vas a perder 25 kilos en 1 mes, y por otro lado aviso que esos ingredientes inflaman el estómago
Nossa deu água na boca. Parece uma delícia 😋😋😋 obrigada pela receita,irei fazer.❤
Schreibe aus Bayern. Super Salat. Wieder auf jeden Fall ausprobiert
Danke ❤️
De Mérida Yucatán, México.Gracias
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😍 Such a lovely video! Wishing you all the best in your future endeavors!
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
❤je vais essayer mais comme une entree pas pour un regime car il manque encore des vitamines .Les couleurs sont appetissantes 🌹
Thank you for the recipe! I'll leave out the sugar, salt, and honey, but it sounds great! I'm going to try today! :)
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Mega Lecker. 👍
Merhaba ellerinize emeyinize sağlık salatanın her çeşiti güzeldir sizde çok güzel yaptınız 🎁😋🥰👍🏻👌🏻👌🏻👌🏻👌🏻
Очень вкусный салат делаю часто
+ болгарский перец, укроп, один зубчик чеснока и без меда
🎉buena pinta y bien saludable ...gracias por conpartir
Muchas gracias ☺️
Gemeldet!!!
Thank you wow this is beautiful
Buona non vedo ora di provarlo ❤❤❤
Gracias por compartir tu receta que se ve deliciosa, te veo desde Lima-Peru, America del Sur
Gracias por compartir su receta de ensalado ❤
❤️❤️❤️ gracias
Looks delicious. Thank u for sharing
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Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊
Com uma salada deliciosa como esta, não precisa nem de exercícios para emagrecer.Parabens pelo vídeo. Saudações aqui do Brasil para todos vocês e a todos deste lindo País.
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Looks delicious, will try it.
I love the background music
Thank you 🤩
סלט יפה וטעים
שרה קמחי מישראל
Adorei!!❤
Ok gracias por información 😮
can't understand please English
Ja neznam kakav efekat ova salata ima na organizam ali ona je toliko ukusna da neznam šta je dosta.Svaka čast za recept i puno zdravlja.Pozdrav
Buenas tardes, una pregunta ¿primero no hay que lavar el repollo ? Muchas Gracias BENDICIONES
Hola, lavamos las coles antes de cocinarlas.
Maravilhoso essa salada ❤
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Thank you❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Thank for sharing i'm going to try it too I love it mostly when you don't add garlic, am allergic to that one, thanks
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
A beautiful salad, thank you very much for the recipe
Thanks 🤩
Ich werde diese Rezept machen aber ich glaube nicht an diese Gewicht Abnahme von 25 Kilo aber das Rezept hört sie gut an
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Das soll nur Klicks generieren, absoluter Blödsinn 25 kg in einem Monat!
La preparé por qué tengo que bajar 5 kilos 😊😊
Muy buena la ensalada!La voy a hacer, gracias😊!
Vad gott tack för recept
J 'aime beaucoup cette salade 🥗
😢 Non credo a queste ricette miracolose... mangiare meno, più vegetali, muoversi di più. Segreto svelato 👍
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Não existe milagres aí. Existe sim, uma reeducação alimentar! Alimentos com volume e baixas calorias.
La ensalada se ve riquisima ,pero no bajas 25 kilos a menos que sea lo único que comas en 1 mes. Y aún así dudo que baje uno tantos kilos
No vaa ni miércoles
تبارك الله عليك طريقة رائعة 👍🌹 6:19
Danke lecker vitamin A
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Może nie odchudza,ale do obiadu pyszna surówka 😊
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Genial gracias por compartir Rica esalada👍👍😋🙏🙏
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Danke!
A todos tus ingredientes yo le pondría aguacate y quiza algo de jícama pero sin aceite de oliva y mostaza porque son sabores muy fuertes e invasivos para mi gusto, solo con sal y limon verde o quizá alguna vinagreta ligera ., saludos desde Jalisco !!!
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Der Salat "regt den Appetit an" ... nach eigener Angabe!
Das ist ja mal ein unfassbares Wunder ... 25 kg abgenommen durch Anregung des Appetites 🤣😂😅😛
Wahrscheinlich ist gemeint ... "ich habe in einem Monat (dem Lebensmittelladen) 25 Kilogramm abgenommen"
Vypadá moc dobře.Vyzkousim.😊
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Dr Bayer Dr Bayer q es bueno para la caída de el pelo 😅😅😅😅😅mlp
Abnehmen hin oder her, der Salat ist einfach saulecker. Danke fürs Rezept.❤
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🥰👍👏👏👏 es riquísima
Nice..thank you for sharing ❤❤❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Dzięki za przepis warto spróbować salatki😅
@@danusiasowik3671 you're welcome 😍😍😍
@@EinfacherKoch-999 you're welcome my friend 😍😍😍
Even if I don’t lose any weight I’ll be happy with the nutrient content. We eat cabbage often, so versatile. Thank you for the recipe.
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Comes solamente eso todos los dias?
Très délicieux. J'aime.
Que ensalada más rica, ¿ que hay que comerla a diario para perder kilos ?, me gusta , gracias por compartir , un abrazo ☺️🥰🥰
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️
Děkuji, 😊 zahrada mých snů 🥰🌞
La magie 🔥
Thank you for sharing,I’ll try it❤
Thank you for your support ❤️❤️❤️
La voy a preparar se ve deliciosa
Danke für das Rezept.
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com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍
Agreed. I don't like how slow everything is done. It's stressful to watch.
A receita é gostosa mas o vídeo é chatinho!!
Thanks for the video, can't wait to try it ☺️
Parece deliciosa, obrigada por compartilhar!😉
Wow I'm going to try it❤
25 kilo 😳? Quoi que c'est possible, même plus, si on a affaire à une hyperthyroïdie. Mais bon, tous ce qui compte pour moi c'est cette bonne recette. Merci 👍 !
Pensez vous que ça sois possible de perdre autant de graisse en peu de temps ?
No creo que se pueda perder 25kg en un mes. Pero es una ensslada deliciosa yo la preparo, buena musica también.
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من سالهاست این سالاد رو میخورم البته بدون شکر و خردل و عسل
وزن کم نمیکنه ولی برای گوارش خیلی خوبه. کلا میوه و سبزی برای گوارش خوبه. این سالاد هم خوشمزه است. بجای خردل و شکر و عسل ، ماست رو با ابلیمو مخلوط کنید واقعا خوب میشه.
It looks a good salad to eat, we used to do it often (not for losing weight) during autumn and/ or winter time,without cucumber,but with grated celery,red beets,black radishes( rather spicy) , with fine cut parsley and dill ,according to one's taste. Salt,peper,no sugar,no honey, lemon juice or balsamic vinegar. It's tasty and can be done without cabbage. Never used it for diets, but who knows?
I like your recipe. I will definitely try it.
A mi lo que me fascina es la cantidad de peso que pierde en cada una de sus recetas y que siga viva.
😂
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Love it!! Ive followed so many of these diet recipes over the years that I’m amazed that I weigh over 5 kg!! 😊😀😁😆🤣
🤭🤭🤭🤭😃😃😃😃😃😄😄😄😄😄😁😁😁😁
🤦🏼♀️😂😂😂
Sieht gut aus werde ich ausprobieren
La azúcar se le retira
A mostarda não pode ser substituída por algo?
The salad looks fabulous and I love the music 🎶
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Thks for the recipe. But can I see ur before & after pics?😂
Good point!! I algo want to see the before and after😂
Muito boa dica, obrigado.
I like the salad - can you give an idea of how long you can store it in the fridge for?🌻
Thank you! 2-3 days. But it's so tasty that we eat it right away :)
It looks delicious! I will make tomorrow for lunch.
Welche grater ist das sieht wirklich sehr gut aus dank für ein antword
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E bun bun..❤❤❤
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Merci beaucoup
SE VE DELICIOSA, GRACIAS 😊😋🙋♀️
25kg in a month is not possible, unless you lost both legs in an accident!
Didn't he told you? After the salad he smoke some crack. High efficiency
😂😂😂😂😂😂😂😂😂 u made my day at homerisian was dat necessary 😅
😂😂😂
Belgrad, Serbien, wie aus Oma Dudas Küche, viel Glück von Herzen ☘️💥💥💥
Saludos desde México, el comer saludable te mantiene en un buen peso
Actually, i hate salad! But I like the ingredients added. So healthy and delicious.
Thanks for the same ❤
Ακούστε μεγια λίγα λεπτά και θα κερδίσετε ένα καλό γεύμα με τη δική μου συνταγή.....ΠΟΤΕ ΜΗΝ ΤΡΩΤΕ ΑΠΛΥΤΑ ΛΑΧΑΝΙΚΑ ΙΔΙΩΣ ΤΟ ΛΑΧΑΝΟ ΚΟΥΝΟΥΠΊΔΙ ΜΠΡΌΚΟΛΟ ΜΑΡΟΥΛΙ ....ΠΑΡΤΕΟΚΥΒΙ ΚΑΙ ΓΡΑΨΤΕ...ΚΟΒΕΤΕ ΤΟ ΛΑΧΑΝΟ ΣΕ ΜΙΚΡΑ ΤΕΜΆΧΙΑ ΚΑΙ ΤΑ ΠΛΕΝΕΤΕ ΣΧΟΛΑΣΥΙΚΑ ΚΑΤΩ ΑΠΟ ΤΡΕΧΟΎΜΕΝΟ ΝΕΡΌ ΠΟΛΥ ΚΑΛΑ..ΤΟ ΙΔΙΟ ΚΑΝΕΤΕ ΚΑΙ ΜΕ ΤΟ ΚΌΚΚΙΝΟ ΛΆΧΑΝΟ,ΤΟ ΜΑΡΟΎΛΙ ΤΟ ΚΑΡΟΤΟ ΤΟ ΡΕΠΆΝΙ ΜΑΙΝΤΑΝΟ ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ....ΑΦΟΥ ΤΑ ΠΛΕΝΕΤΑΙ ΣΧΟΛΑΣΤΙΚΆ ΤΑ ΚΟΒΕΤΕ ΣΕ ΟΠΟΙΟ ΜΈΓΕΘΟΣ ΘΕΛΕΤΕ ΜΕΣΑ ΣΕ ΜΙΑ ΛΕΚΑΝΗ...ΤΑ ΑΝΑΚΑΤΕΎΕΤΕ ΚΑΛΆ ΚΑΙ ΤΑ ΑΠΟΘΗΚΕΎΕΤΕ ΣΕ ΕΝΑ ΣΚΕΎΟΣ...ΠΑΙΡΝΕΤΕ ΟΣΗ ΜΕΡΙΔΑ ΘΕΛΕΤΕ ΣΕ ΠΙΑΤΕΛΑ ΚΑΝΕΤΕ ΜΙΑ ΣΟΣ ΜΕ ΑΣΠΡΟ ΞΥΔΙ ΛΕΜΟΝΙ ΛΑΔΙ...ΤΗΝ ΥΠΟΛΟΙΠΗ ΣΑΛΑΤΑ ΤΗ ΣΥΝΤΗΡΕΊΤΑΙ ΓΙΑ ΔΥΟ ΜΟΝΟ ΜΈΡΕΣ ΚΑΤΩΝΤΑΔ ΟΚΕΣ ΤΙΣ ΒΙΤΑΜΙΝΕΣ ΤΟΥΣ.. .....ΛΟΙΠΟΝ ΆΣΠΡΟ ΚΑΙ ΚΟΚΚΙΝΟ ΛΑΧΑΝΟ, ΜΑΡΟΥΛΙ ΚΟΚΚΙΝΟ ΚΑΙ ΠΡΑΣΙΝΟ ,ΚΑΡΟΤΟ , ΡΕΠΆΝΙ, ΜΑΙΝΤΑΝΟ, ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ..
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
@@EinfacherKoch-999 👍
Gostei muito da receita
Thanks for sharing…stay blessed!
Regardless of the weight loss claim, this still looks like a nice healthy salad. I am going to try it!
Thank you 🤩
I wonder if you meant you only ate this salad for a month.
I liked how the grater gave a nice shape to the vegetables.
Thanks
Nice to meet you ❤️
@@EinfacherKoch-999 Thanks tho I also asked you a Q
Was this salad only? Day and night? No breakfast? No bread? No meat? Just this salad in a month?
1kg Körperfett sind 7000kcal Defizit, das heißt 10kg sind 70000kcal Defizit, 20kg = 140000kcal und 25kg würde ein Defizit von !!!! 175000kcal !!! bedeuten. Unmöglich, selbst für einen Spitzensportler !!!!
Stimmt natürlich, ganz unmöglich scheint es aber nicht. Empfehle dazu das Buch "Hysterie des Körpers" von Joey Kelly, in dem er beschreibt, wie er zu Fuß Deutschland vom Norden bis zur Zugspitze durchquert, täglich so 40 bis 50 Kilometer zurücklegt und dabei nur das zu sich nimmt, was er unterwegs in der Natur findet (Zitat: "Kartoffeln, Kartoffeln, heute mal wieder Kartoffeln", welche er dann in einer alten Hundefutterbüchse zu kochen versucht). So mag das gehen (wenn man's denn überlebt). Sonst eher unwahrscheinlich - sage ich als ehemaliger Marathonläufer (der z. B. auf den 42,195 Km nie mehr als 2,5 Kg verloren hat. Okay, man war ja auch ziemlich schlank). Allein durch Ernährung? Klares Urteil: Unmöglich!
@@peterrhein6200 😂🤣😂 Hallo Peter -- ganz mein Humor (... wenn man's ... überlebt) -- ich sehe mich dabei schon im Straßengraben liegen und winseln : " Bitte lasst mich hier sterben, ich kann nicht mehr..." 🤣😂🤣 Ganz liebe Grüße von der unsportlichen Fraktion 🙋💐
I am soooooo gonna make this❤❤❤❤❤❤that look so good!!!!!
Holaaa, la zanahoria contiene betacarotenos, es rica en vitamina "A", y en fibra, saludos desde San Juan Jiquipilco México 🇲🇽💐🧡
Wow, l like this salad, looks so refreshing and healthy to eat, must try and can eat with bread.
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
@@EinfacherKoch-999
Thank you for your response and thanks again for your sincerely supporting us as your valuable fans.
Chleb zwłaszcza pszenny mega tuczy
25 kg to napewno nie😅😅 w mięs gdy się schudnie około 5 kg lub 4 to jest ok.
Egy hónap alatt lehetetlen 25 kg fogyni!
Mulțumesc frumos!❤
Thanks for this 😋
Even someone who has fasted for that long cant loose that much
Yes even I am doing omad from last 22 days I lost 5kg
95kg before omad
After 22 days came to 90kg
2.5kg...? OK. 25kg...your skin would be hanging off you like an illfitting onesy.😱
Talking about salads...it looks great.
Thank you for sharing your recipe.
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😂😂😂😂
😂😂😂😂😂😂😂😂
th-cam.com/video/UVhWXHhl8ok/w-d-xo.htmlsi=JU0bI_7qV2NjwZki
Hyvännäköistä, kokeiluun! Laihtumisesta viis!
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Lo mejor es cerrar la boca, pero se ve rica la ensalada 😊
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️