Benefits of Beets: 1. Lower blood pressure 2. Make u a better athlete 3. Reduce Inflammation 4. Improve Digestion 5. Good for brain 6. Cancer-fighting property 7. Boost immunity 8. Boost Libido 9. Good for eyes 10. Good for liver 11. Improve heart health 12. Help body detox 13. Reduce risk of stroke 14. Delay aging 15. Promote skin health 16. Boost hair growth 17. Improve digestion
I am a chronic lymphocytic leukemia patient. Almost seven months ago, I had some complications in connection with my health especially debility and weakness. I was so weak that I used to gasp profusely while scalling the staircase of of my workplace situated at 5 th floor. Thanks God, the condition of my health has improved magically and I gasp no more today and more importantly to say that I can freely scale up the staircase two to three times a day. Drinking of beetroot juice has changed my life drastically. Today I can walk on foot for two to three kilo meter unhasitatingly.
Thank you for this video! I've been going through so many health issues, and you spoke on pretty much everything that I have been dealing with. So I am going to start using beets to try to get better in my health. Thanks again Sir! God Bless you and your family! Have a Blessed life! 🙏🙏
I love Beets and always have. Even as a child I loved them. I eat beets almost everyday, I always have them in my fridge, and I will just snack on them. They are so good and delicious too.
@@davidturner4727 peel and boil them first then that water after cooled can be flavoured with a liitle bit if lime and freezed as popcicles. You can cook down the boiled beets with the beet leaves by adding some salt and pepper
My father ate beets for a great part of his life, almost daily. I can attest to him looking young at 84, & good memory, bp was also good. Sadly beets did not keep him from cancer, he began having symptoms of back pain 3/19, diagnosed 8/19 & passed away 11/19, turns out he had bone marrow cancer. RIP 😞. I’m using beet supplement for bp benefits. Best wishes.
your fathers spirit told me to tell you he loves you and is always with you for real. Annie search your heart and you will feel him with you and through you. and Do Not stop consuming beets
Thanks a lot for the information. Beetroot is wonderful. Does it help to improve and restore eye sight when the eye retina has been damaged by diabates. Please let me know. Share more information about the benefit of beetroot to protect many diabates related eye problems . Please help.
the greens are great for soup, and salads. Beets purify the blood and replenish it if you loose a lot of blood. Fresh beet juice is amazing if you have chronic anemia
I’ve always loved beets but now need to heal did not Know it was an aphrodisiac but now explains a lot because when I eat them thanks for videos you make
Sounds like beets are definitely good for your body over all. I added more to my diet to lower blood pressure. They taste great and the green are delicious too.
I just started making a delicious salad/slaw I found on the youtube channel " off grid with doug and stacy". It's called an ABC Salad. It's 2 apples (I used granny smith), 2 beets and 4 carrots. I put them in the food processor. I add a little salt and pepper, turmeric powder, olive oil and honey. Omg, so yummy 😋
I drink this juice for my blood helps so much I drink it in a blend vegetable drink ❤️ I go to my Dr to check my blood it’s going great 👍 thanks to this juice drinking it morning better for me 🌞😊👍👍👍👍👍thank you for sharing
Beet root for beginners Start with 1/3 of a fresh juice daily. More than this could lower your blood pressure to much and over consumption could lead to very unpleasant side effects. My sister almost died having a hole glass of raw juice first thing in the morning. As all other detox etc. can lead to headache if proportions are not kept to the minimum at the start.
We must try not to go over boards with any food. There is always limitations to everything. As the Scriptures say over eating and over drinking can lead to health problems. Everything must be in moderation.
I am going to try those organic beets out I have a Nutri-Blast chop up the beats I add some water and just drink the juice. Going to do that till I dude my next blood test.
Beetroot juice is good for diabetics , I've been a diabetic for years and never took proper care. Along with diet, exercise and beetroot juice prior to workout, my #'s vastly improved. Great for blood pressure , improves circulation , great for the brain, etc etc etc. Best of luck. Diabetes is a killer
Benefits of Beets:
1. Lower blood pressure
2. Make u a better athlete
3. Reduce Inflammation
4. Improve Digestion
5. Good for brain
6. Cancer-fighting property
7. Boost immunity
8. Boost Libido
9. Good for eyes
10. Good for liver
11. Improve heart health
12. Help body detox
13. Reduce risk of stroke
14. Delay aging
15. Promote skin health
16. Boost hair growth
17. Improve digestion
Nicely arranged 😀
🤝
Thank you this beats (no pun intended) the heck out of all the unnecessary blah blah blah😉
I wonder what kind of cancer it fights?
Thank you
I refused to eat them for over 50 yrs.
I love em now!!
I am a chronic lymphocytic leukemia patient. Almost seven months ago, I had some complications in connection with my health especially debility and weakness. I was so weak that I used to gasp profusely while scalling the staircase of of my workplace situated at 5 th floor. Thanks God, the condition of my health has improved magically and I gasp no more today and more importantly to say that I can freely scale up the staircase two to three times a day. Drinking of beetroot juice has changed my life drastically. Today I can walk on foot for two to three kilo meter unhasitatingly.
Thank you for this video! I've been going through so many health issues, and you spoke on pretty much everything that I have been dealing with. So I am going to start using beets to try to get better in my health. Thanks again Sir! God Bless you and your family! Have a Blessed life! 🙏🙏
I love Beets and always have. Even as a child I loved them. I eat beets almost everyday, I always have them in my fridge, and I will just snack on them. They are so good and delicious too.
Hi Donna,could you please tell me how you prepare beets if you snack on them, are they raw,or boiled,I'm having trouble with the bitter taste.
@@davidturner4727 peel and boil them first then that water after cooled can be flavoured with a liitle bit if lime and freezed as popcicles. You can cook down the boiled beets with the beet leaves by adding some salt and pepper
Beets are a delicious addition to a power bowl.
My father ate beets for a great part of his life, almost daily. I can attest to him looking young at 84, & good memory, bp was also good. Sadly beets did not keep him from cancer, he began having symptoms of back pain 3/19, diagnosed 8/19 & passed away 11/19, turns out he had bone marrow cancer. RIP 😞. I’m using beet supplement for bp benefits. Best wishes.
some online info said, cancer live in acidity environment + love sugar as their main foods
RIP, I drink beetroot and celery juice on daily basis as well
He is on the other side and said he loves you
Mm, beets fight cancer🤔
your fathers spirit told me to tell you he loves you and is always with you for real. Annie search your heart and you will feel him with you and through you. and Do Not stop consuming beets
started using beets root a few days. It helps alot with the pain from my car accident last year. It doesn't even taste bad. It great stuff to take
sir i met with accident how will it help sir i met accident
how many days to take
I just bought Superbeats powder from Walmart. Just one little scoop in a glass of water per day.
I'm speaking from experience , I'll drink about an hour before working out , litterly improves my strength and stamina.
Same. Consider trying rhodiola rosea ... that stuff is phenomenal for workouts absolutely phenomenal.
@@AuGold808 thank you, I'll look into it
?
@@AuGold808 why?
Hot dog I'm sold!!
*M.E.= My Essence, Just Subscribed & Loved Your Methodical and Thorough, Articulation, Too!*
One of the only videos that included many benefits the others left out, like decreasing homocysteine levels. Nice video.
Had pains in chest for a few months,,started drinking beet juice ,,no more pain
How did it cure
Hi, are you still doing okay?
How you doin today Feb 26 2023?
Thank you learning dosnt end. I will do this.God bless you
Thank you so much for your feedback about beets. Apreciate your care and concern
Thanks a lot for the information. Beetroot is wonderful.
Does it help to improve and restore eye sight when the eye retina has been damaged by diabates.
Please let me know. Share more information about the benefit of beetroot to protect many diabates related eye problems .
Please help.
Public comment. Great message to humanity. Thank you so much. God bless you.
Wonderful work thanks
the greens are great for soup, and salads. Beets purify the blood and replenish it if you loose a lot of blood. Fresh beet juice is amazing if you have chronic anemia
If you add a couple sweet peppers when you juice beets it really adds to the flavor.
God is the best source we need to pray then the resource fruits and vegetables .GOD BLESS
God is the source. He gave us everything we need, right here, growing all around us.
Amen
Uyadakwa wena
Beets is physical your god is spiritual. Beets helps in maintaining good health god is irrelevant in this matter.
@@agatoncolango6083 oh ya, the world, AND YOU,we’re made by GOD. That’s about as physical as it gets.
I’m a witness,I had a low libido but now am strong..I use it every day
Most Sundays we used to have beet n carrot mix with condensed milk served over crack ice after dinner .
I’ve always loved beets but now need to heal did not Know it was an aphrodisiac but now explains a lot because when I eat them thanks for videos you make
Sounds like beets are definitely good for your body over all. I added more to my diet to lower blood pressure. They taste great and the green are delicious too.
A great addition to a power bowl too.
I LUV them. They are definitely good in every way.
After 20 minutes in the oven: they taste like heaven! :-p
Tins beetroot on the one in the tins its impossible for they are the same ,
Wonderful vegetable packed with a variety of health benefits.
How do you use the greens? I've sautéed them.
Very informative. Important info .
Thank you for this healthy vlog
very good information.very good for health
I am going to try it
I just started making a delicious salad/slaw I found on the youtube channel " off grid with doug and stacy". It's called an ABC Salad. It's 2 apples (I used granny smith), 2 beets and 4 carrots. I put them in the food processor. I add a little salt and pepper, turmeric powder, olive oil and honey. Omg, so yummy 😋
I may try this.
I am astounded. Thank you.
I hope to be consistent. I roasted a beet a couple times. I trusted the person preparing it. It was delicious.
Wow roasted ?
I just started drinking beetroot juice that i bought from the supermarket i feel something good inside me
EXCELLENT, thank You ❤️💫
Thank you for all!
Thank you for sharing this information 💕😇
Thanks so much for uploading 🙏❤️❤️
Thank you for sharing this health benefits
I love em I juice with beets/ granny green apples /and ginger /so good and good for you
Great tips beets has so many benefits 😊
It’s beautiful thanks 🙏
Don't drink beet juice every day.
Drink juice every other day. Good 4 woman who just gave birth and lost a lot of blood. God Bless !
I found out when i can't drink beet juice on my emty stamuch can someone tell me why
I also drink Beet juice everyday. sometime if I make my own I will eat the pulp of the Beets, I love it...
OMG 😊🙌🙌🙌🙌🙌 thank God for beets
Janet Coley . Extremely powerful vegetable it’s good to add to our diet
Thank you so much for your help ❤❤❤
Love your wisdom
Good info on beets
I just tried some beets today and I didn't this they would taste good but they taste exactly like carrots so I'm going to eat them more for now on.
Carrots and dirt lol.
I don't think beets taste like dirt but I know that Brussel sprouts taste and smell like dirt when there being cooked.
@@austinb.willis5978 lol, that's why I can get over taste. Imma try again.
thanks for sharing
Thanks so much
Thank you
I knowed I was eating them for a reason , I love them since I was little .
Beets and Turmeric have a lot in common in what it's good for.
How about beet pills?
Great information..
I have now subscribed 😎👍🏽
I drink this juice for my blood helps so much I drink it in a blend vegetable drink ❤️ I go to my Dr to check my blood it’s going great 👍 thanks to this juice drinking it morning better for me 🌞😊👍👍👍👍👍thank you for sharing
Thank you🙏🙏🙏❤️❤️❤️
I grated them and ate with melon.
You can eat with even avocado or pawpaw.
Thanks for sharing 👍
Beets with butter and salt and pepper, yummy
Lol, will try that
Do you cook it
@@Mikeocean1 peel your beats, then boil them
I love beets eat them almost everyday. And avacados too. I'm so used to cooking them but I will definitely start making more beetjuice
Beet root for beginners
Start with 1/3 of a fresh juice daily. More than this could lower your blood pressure to much and over consumption could lead to very unpleasant side effects. My sister almost died having a hole glass of raw juice first thing in the morning.
As all other detox etc. can lead to headache if proportions are not kept to the minimum at the start.
Please a standard per day as you suggested that overconsumption is harmful foe the body health.
We must try not to go over boards with any food. There is always limitations to everything. As the Scriptures say over eating and over drinking can lead to health problems. Everything must be in moderation.
A great presentation
I wonder if beets are available in powder form.
I've seen them in powder form before.
Maybe you can put some dried ones into a blender??
Yes it is. I'm using a beetroot tonic right now. It's great.
Yes I use biobeets and it helps with my heart and blood pressure.
It is and it’s growing more popular daily
Thank you 🙏
I am going to try those organic beets out I have a Nutri-Blast chop up the beats I add some water and just drink the juice. Going to do that till I dude my next blood test.
Thank you for sharing this wonderful beets!
Our pleasure!
They are good but too much of them can cause concetrated blood levels(haemoglobin) which can be life threatening so just take them moderately
Thank you very much Dr jah bless you so much
I juice beets add apples so good when cold
Beets are very needed in the Times Of " COVID STATUS " . I Drink beet juice and eat daily
Congratulations 👏
How do we produce the juice
How much or often should we be eating. Will the color effect teeth or skin?
No urine
Beet don't stain teeth
You may pee red.
Your poop is usually red looking like
I try to always drink beet root juice with carrots and apple.
2much sugar
@@titteryenot1136
Nah thats very little
Try beets for the very first time. Very refreshing drink.
Amazing
Had the powder for a month now but never used it until today...I hope it helps with my palpitations and my twitching muscles
Stop drinking alcohol
@@thomasrudder9639 I don't drink alcohol
@@bettyausten9533 oh, sorry, those are symptoms of an alcoholic.
Great 👍 👌
every morning I drink beet carrot apple ginger lemon ❤❤❤
Are we talking about it raw or cooked?
Wow l like beet root too! Taste good😊
Thank u.
I am scared, can beet juice increase heavy blood flow during menstruation
No it don't, I drink it while on my cycle
make sure you buy the beets with their leaves still attached. Without their leaves they may not taste as good..
I love Beets 😊I eat all most everyday 🍽
How do you make beet juice?
Peel, then cut in small parts, then blend,and then strain it .
I like beet juice but the only thing that got me I'd when I first try it want to the bathroom and everything was red
Proven and is true
I love beets.
Question:
Does preserved / tinned beetroot bought from the supermarket have the same effects ??
Juice V eating whole beet??
Moderation is the key...
Can beetroot juice reduce uric acid in the body
Ty 😊
Can you drink beetroot if taking blood pressure and cholesterol meds Any side effects
GOOD QUESTION
I like beets!
Is the beetroot good for diabetes or bad for it?
Beetroot juice is good for diabetics , I've been a diabetic for years and never took proper care. Along with diet, exercise and beetroot juice prior to workout, my #'s vastly improved. Great for blood pressure , improves circulation , great for the brain, etc etc etc. Best of luck. Diabetes is a killer
Awesome, question
Beets juice is high in sugar, so drink a little @ a time.
Best impermetion
Why do many go for juice why don't we take as it is. Hear prof Hegde'speech...
i like beets
Sure they are very healthy
I love beets steamed, baked, and juiced. I also eat beet chews daily
Good Wood
Very high in Oxalates though!! 😬
Let’s not forget the all important number 18,beets turn your poop red so when you take a crap you think you just lost a pint of blood in the bowl .
🤣
Definitely