The Fastest Weight Loss Exercise - Belly Fat by Aerobic Workout (Once a Day) | Eva Fitness
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- เผยแพร่เมื่อ 15 เม.ย. 2024
- 👉 The Fastest Weight Loss Exercise - Belly Fat by Aerobic Workout (Once a Day) | Eva Fitness
#Aerobic #EvaFitness #MiraPham #MiraPhamDanceStudio
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Fantastic class!!!❤
Thank you 🎉
Why did you do exercises for only one side at the very end? A bit chaotic but good for waist, thank you!
Thank you so much!❤❤
Exciting and lovely routine ❤❤❤
Hat Spaß gemacht, danke ❤
Grazie ❤
Thankyou.
Türkiye den sevgiler.Harikasınız.❤️
Does anyone has got result by doing eva ..?
Coz i also want to loose weight so m looking forward to do eva...so confused is it helpful...?
Good one. Are warm up and stretches are not required for this workout.
Keep Rocking guys❤❤❤❤
Now watching mu fave mira pham
Wow😯
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❤❤❤❤❤mix clss 👌👌I L you
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Esse balançar do quadril é difícil, alguma dica?
Zamanla alışıyorsun 👍🏻
@@EbruKandemir-dr2kkdid you lose any weight?
@@aone7322 2 ayda 9 kilo verdim.sıkı diyet yapmadım ama dikkat ettim.
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can you really lose weight by this if you do it everyday? i want to lose atleast a few pounds until the end of summer
Yes you can shed some pounds of fat but your diet should be nutrients dense as in eating clean plus exercise can help you lose some weight. Eat alot of vegetables,proteins, limit your sugar/ junk foods intake, drink alot of water 2 to 3liters a day and finally move around/ be physically active throughout the day
Yes of course you can and I'm sure you will! Eat healthy, move a lot (you can exercise, walk, run - whatever you like, it's important to have fun because sport is about loving your body) but don't forget to rest too. I wish you luck!!! ❤❤
Yes! You can!! I have a weightloss Journey countdown on my channel doing these Video's & Walking already lost some pounds!! Check it out 😊 I've been changing my thoughts to live a healthy life style a few weeks ago.. My Motivation right now is off the roof! Keeping it strong and hopefully accomplish my goal by next year or maybe this year 😅 greetings from Az
U look changed ...yy???