Seated Tabata Workout: Can You Keep Up? Sit Sweat Get Fit!

[@SueHawkins6816]

I enjoyed this workout. Thank you, Mr. Paul Eugene!
I always enjoy hearing the Rise Up song. I am humming and singing along as I do my cool down. Make a joyful noise!

[@PaulEugene]

Thank you

[@bahlbahl9804]

Hats off to your music crew as well. Thanks to them as well.

[@PaulEugene]

will do that.

[@annmccabe8510]

Love the TABATA style of this workout

[@PaulEugene]

thanks

[@bahlbahl9804]

Thanks ,thanks and thanks for this fantastic workout. Love, love and love the music and YOU. You are a blessing to us seniors who at times, lack motivation and zest. God bless you always.

[@PaulEugene]

Your most welcome

[@connieshaffer4381]

I really appreciate you making new seated workouts available. I was able to workout five days a week but I've recently injured by back and have not been able to participate. I will be saving these and using the video as soon as I possible can. I love your positivity and cheerfulness. Thank you, and keep Smiling 🤗

[@PaulEugene]

Thanks for sharing. I wish you a healthy recovery.

[@connieshaffer4381]

@@PaulEugene Thank you 😊

[@OtterNot55]

Thanks so much, Paul! Its great to start the day with you.🌞♥️

[@PaulEugene]

You are so welcome

[@LorraineBoston]

Awesome. Thankyou For Keeping Me Exercising. It's great for my health. Working It Out Slowly.

[@PaulEugene]

That is good to hear!

[@helevamiddleton7095]

I feel much better after this workout, thank you coach.

[@PaulEugene]

You're so welcome!

[@bettysmith7059]

Tabata workout, thanks Paul. My favorite 😊

[@PaulEugene]

your most welcome

[@SW-vf6gb]

Hi Bro. Paul, this was a great workout! Please keep doing more. Walked 20,000 steps 2 days in a row and that's a record for me. Your program has changed my life. I am sharing with all my friends. Thanks! 😊😊😊

[@PaulEugene]

Thanks

[@garfielda34]

This will definitely be my workout today after work! Thank you!

[@PaulEugene]

You're so welcome! I also uploaded a short cardio burst today on the Seated Fitness channel.

[@garfielda34]

​@@PaulEugeneThank you!

[@janinecox256]

Thank u Reverend Fitness!

[@PaulEugene]

Your most welcome. Glad to see you back.

[@tenajaelr5667]

Dear Coach Eugene, thank you so much for this new video, it's just what I needed today. You will never know how these workouts help me with my profound grief. I try to move forward every day, and doing these workouts makes a true difference. Thank you.

[@PaulEugene]

Thanks so much, Just keep moving forward one breathe at a time.

[@DM-tj5uo]

I've broken my toe 😢 so this was perfect for me today...you have helped me on the road to losing 15kg and counting! 🎉

[@PaulEugene]

Wonderful!

[@heatherresnick4756]

Great workout! Thanks Paul!

[@PaulEugene]

Glad you liked it!

[@DannyErickson-m6i]

Thank you Paul 😀

[@PaulEugene]

My pleasure!

[@juliemacefield3307]

Thankyou Paul this was fantastic really got me 🥵🥵plus my favourite song at the end ❤🙋

[@PaulEugene]

Your most welcome

[@KaTaylor81]

Thanks!

[@PaulEugene]

Thank you for the super thanks

[@barbarahanks-ut6zn]

Nice new background! 👍
And a great workout, did it right away yesterday and saved it to do it again!

[@PaulEugene]

Thank You

[@yogiegemini2053]

Love this video Paul. 👍🏾

[@PaulEugene]

Appreciate it!

[@karlaknighton2852]

Great Workout! The volume was a little low.

[@PaulEugene]

OK, Thanks