How to do the sweep single in 2 minutes

I'm a former DI wrestler for Princeton University now switching gears to jiujitsu. I've started teaching wrestling at Theory Jiujitsu Studio in Appleton, Wisconsin.
After my first competition, I found the sweep single to be a very effective leg attack for taking down opponents my size or bigger. It feels cool to hit, too :).
Check out this candid, quick clip from practice and start working on your sweep singles!
I plan on making structured videos on technique, instructionals, and more going forward.
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Have any moves you want to learn? Leave a comment below 💪.
#wrestling #jiujitsu #grappling
You can find my instructionals/courses here: thelasterfrontier.gumroad.com/
Gym: theoryjiujitsu.com/
My website: www.jordanlaster.com

[@kickboxing3728]

Awesome stuff - can you please do tutorials on wrestling throws/sweeps/takedowns which do not involve going down to one knee?
Thanks!

[@the-laster-frontier]

Great suggestion! Will add that to my list. In the meantime, my new instructional has some takedowns that don't require hitting a knee and it's free :). Here it is payhip.com/b/LUDSE

[@the-laster-frontier]

Ask and you shall receive! th-cam.com/video/IfJJBpFd1Dk/w-d-xo.html

[@bookdealsuk]

Good job bro, good tutorial.

[@the-laster-frontier]

Thank you, I appreciate it. If you want tutorials on anything else, let me know. In the meantime, I'll keep at it

[@gof4st3r]

👍👌, do you put the hand on the floor for balance?

[@the-laster-frontier]

When people first learn it, I recommend they use that hand on the floor for balance. Once you're comfortable, you don't need to put that hand on the floor. I have a course for sweep singles coming out soon with all the nitty gritty details. Stay tuned!