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Jordan Laster
United States
เข้าร่วมเมื่อ 30 ส.ค. 2022
Former DI wrestler sharing nutrition, fitness, and grappling insights :)
Master the Sweep Single for Jiujitsu
Jump into the world of the sweep single with this course! We'll show you how to pull off this cool move, get it started, nail the finish, and deal with your opponent trying to stop you. Get this technique down, and you'll be ready to take on anyone who steps your way.
*Problems You May Be Facing*
- Struggling with Head-On Attacks: "I just can't seem to break through when I go at my opponents straight on. It feels like I'm missing a trick to get past their defenses."
- Stumped by Size Difference: "Facing off against bigger opponents is intimidating. I often feel like I don't stand a chance and need a smart move to level the playing field."
- Concerns Over Technique Application: "When it's time to apply what I've learned, I freeze. I worry about forgetting the steps or not executing them smoothly."
- Doubts About Teaching Others: "I love sharing my knowledge, but I'm not confident in my teaching skills. I fear I might not explain things clearly or engage my students effectively."
*What This Course Will Teach You*
- Sweep Single Basics: Learn the foundations of executing a flawless sweep single, including proper stance and movement.
- Setup Mastery: Discover the secrets to perfectly setting up the sweep single, ensuring higher success rates.
- Defense Conversion: Turn your opponent's defenses into opportunities, mastering how to counter their counters.
- Confidence & Technique: Gain the confidence to not only perform the sweep single under pressure but also to teach it with precision.
*Timestamps*
00:00 Sweep Single Basics
00:29 Sweep with Hand Down
02:00 Sweep Without Hand Down
04:07 Sweep Single Setups
04:19 Inside Tie Pull
06:41 Fakes
07:31 Fake to High Crotch
08:25 Fake to Sweep Single
09:57 Sweep Single Finishes
10:04 Smoke Em!
11:08 Pull Arm to Leg
12:54 Running the Pipe
16:29 Uppercut and Sweep
18:21 Treetop Finish
23:18 Putting It All Together
24:12 Sweep Single Finishes from Sprawl
24:50 Elbow Down
26:18 Shelf the Leg
30:10 Shelf the Ankle
32:20 The Dogfight Position
33:17 Body Lock
34:23 Cow Catcher
36:14 Standing Body Lock
37:19 Limp Arm
38:47 Roll Under Far Leg
39:26 Roll Under Near Leg
-------------------------------------------------------------------------------
Personal Website: jordanlaster.com
Store: thelasterfrontier.com
Tip USD: venmo.com/u/buddylasta
Tip Bitcoin: strike.me/buddylasta
*Problems You May Be Facing*
- Struggling with Head-On Attacks: "I just can't seem to break through when I go at my opponents straight on. It feels like I'm missing a trick to get past their defenses."
- Stumped by Size Difference: "Facing off against bigger opponents is intimidating. I often feel like I don't stand a chance and need a smart move to level the playing field."
- Concerns Over Technique Application: "When it's time to apply what I've learned, I freeze. I worry about forgetting the steps or not executing them smoothly."
- Doubts About Teaching Others: "I love sharing my knowledge, but I'm not confident in my teaching skills. I fear I might not explain things clearly or engage my students effectively."
*What This Course Will Teach You*
- Sweep Single Basics: Learn the foundations of executing a flawless sweep single, including proper stance and movement.
- Setup Mastery: Discover the secrets to perfectly setting up the sweep single, ensuring higher success rates.
- Defense Conversion: Turn your opponent's defenses into opportunities, mastering how to counter their counters.
- Confidence & Technique: Gain the confidence to not only perform the sweep single under pressure but also to teach it with precision.
*Timestamps*
00:00 Sweep Single Basics
00:29 Sweep with Hand Down
02:00 Sweep Without Hand Down
04:07 Sweep Single Setups
04:19 Inside Tie Pull
06:41 Fakes
07:31 Fake to High Crotch
08:25 Fake to Sweep Single
09:57 Sweep Single Finishes
10:04 Smoke Em!
11:08 Pull Arm to Leg
12:54 Running the Pipe
16:29 Uppercut and Sweep
18:21 Treetop Finish
23:18 Putting It All Together
24:12 Sweep Single Finishes from Sprawl
24:50 Elbow Down
26:18 Shelf the Leg
30:10 Shelf the Ankle
32:20 The Dogfight Position
33:17 Body Lock
34:23 Cow Catcher
36:14 Standing Body Lock
37:19 Limp Arm
38:47 Roll Under Far Leg
39:26 Roll Under Near Leg
-------------------------------------------------------------------------------
Personal Website: jordanlaster.com
Store: thelasterfrontier.com
Tip USD: venmo.com/u/buddylasta
Tip Bitcoin: strike.me/buddylasta
มุมมอง: 22
วีดีโอ
Wrestler in Jiujitsu: A Lesson on Leg Locks
มุมมอง 11128 วันที่ผ่านมา
My first jiujitsu match ever! I learned leaving your leg behind your opponent leaves you open to leg locks. _Apologies for the vertical video and the ones to come. We'll fix future recordings._ *Timestamps* 00:00 A little bit about me 01:56 Hitting the sweep single 02:57 Leg behind opponent is not good 04:30 Refs aren't vocal about points 05:44 Control is better than forcing submissions 08:04 H...
3 Drills to Improve Your Wrestling by Yourself
มุมมอง 2692 หลายเดือนก่อน
These are 3 drills I've used to improve different aspects of my wrestling for years. They're also great for conditioning...especially the shadow wrestling. Timestamps First Drill - Penetration Steps & Pivot 00:00 Second Drill - Fakes 01:44 Third Drill - Shadow Wrestling 02:55 Links Wrestling Courses: payhip.com/b/LUDSE Website: www.jordanlaster.com
How to Post to a High Crotch
มุมมอง 2253 หลายเดือนก่อน
The post is a basic, but highly effective method of getting to a high crotch. With this tip, you can do it when your opponent collar ties you. I picked this one up from Gabe Dean in this video: th-cam.com/video/3c79_oNHDV4/w-d-xo.html Have any feedback or positions you want me to cover? Let me know in the comments. For more wrestling takedowns and tips check out my free course: payhip.com/b/LUD...
Take Em Down with a High Crotch
มุมมอง 1943 หลายเดือนก่อน
Teaching how to hit a high crotch at wrestling class. I like to use it to switch off to a double and end up in side control in jiujitsu. Have any feedback or positions you want me to cover? Let me know in the comments. For more wrestling takedowns and tips check out my free course: payhip.com/b/LUDSE Detailed High Crotch series coming soon! My Website: www.jordanlaster.com/
Attack a High Crotch from Space
มุมมอง 2183 หลายเดือนก่อน
Getting to the high crotch position from space is difficult without a setup. Faking from the outside and fully committing to it with both hands is how you'll get it. Emphasis on reaching with both hands for speed. Have any feedback or positions you want me to cover? Let me know in the comments. For more wrestling takedowns and tips check out my free course: payhip.com/b/LUDSE. Detailed High Cro...
How to Fake to a High Crotch
มุมมอง 1243 หลายเดือนก่อน
Teaching how to use fakes as a setup to get to a high crotch. Fakes are one of the best tools to use to get to any leg attack you want. Getting the timing down for shooting after a fake can be difficult, but I promise working this into your wrestling game weekly will pay off. Have any feedback or positions you want me to cover? Let me know in the comments. For more wrestling takedowns and tips ...
4 Simple Takedowns from the Back
มุมมอง 1.2K4 หลายเดือนก่อน
It's nice to have someone's back, but not so nice if you can't bring them down to the mat. Here are 4 simple takedowns to bring your opponent down! Timestamps 00:03 Front Trip 00:30 Tabletop 00:57 Broomstick 01:36 Mat Return #wrestling #jiujitsu #grappling This is part of my course - Wrestling Essentials: Stance, Motion & Takedown Techniques. Course: payhip.com/b/LUDSE Main Website: www.jordanl...
Sprawl and Go Behind
มุมมอง 3644 หลายเดือนก่อน
There are all sorts of cool moves from in front of your downed opponent, but taking the back is one of the best places you can be in both wrestling & jiujitsu. Take the time to master sprawling, blocking and dragging the arm, and going behind. I recommend grabbing the near ankle or thigh and getting used to switching off to a double leg if your opponent stands up. The sprawl to a go behind has ...
Low Risk Takedowns Without Hitting Your Knees
มุมมอง 13K4 หลายเดือนก่อน
Save your knees! Not a fan of hitting your knees when you go for takedowns? Not a problem. Here are 7 low risk takedowns that are highly effective and age well. Timestamps 00:04 Russian Tie to Shovel Snow 00:43 Russian Tie to Double Leg 00:55 Russian Tie to Mule Kick 01:02 Russian Tie to Mule Kick Trip 01:29 Overtie Shrug-by 02:19 Underhook Throw-by #wrestling #jiujitsu #grappling This is part ...
7 Simple Takedowns for Wrestling & Jiujitsu
มุมมอง 5K4 หลายเดือนก่อน
This is a quick walkthrough of 7 takedowns I use in wrestling & jiujitsu. I recommend picking a couple of them that feel natural for you and mastering them. No need to master all of them! The sprawl go behind, snatch single, and the sweep single are my favorites for jiujitsu. They're simple, relatively low risk, and they work on larger opponents. Timestamps 00:03 High Crotch 00:36 Double Leg 00...
How to do the sweep single in 2 minutes
มุมมอง 4K4 หลายเดือนก่อน
How to do the sweep single in 2 minutes
Still waiting on our BBrook reunion at a local bjj comp lmfao. If you’re ever over in Cali let me know broski
Lmao let's make it happen. Will do brotha. And right back atcha if you're ever in Wisconsin
The app is called "Stance and Motion"
Name of the app?
It's called Stance & Motion haha
@@the-laster-frontier Bro this app is actually crazy good
Great video, Thanks!!
Thank you for watching! I hope it helps
🎉great explanations, thanks
Glad it was helpful!
If you're afraid to do wrestling style takedowns where you end up cuaght under just learn some judo but unless you're old idk why you wouldn't want wrestling
Facts!
Judo has "wrestling style" takedowns that go to the knees too, and it requires a gi
i think if you posted sparring with commentary it would help newbies a lot
Great idea. I'll do that. I also plan on breaking down some of my jiujitsu matches
I'm almost 40 and have just never felt comfortable going to the knee. This will be very helpful. Thank you!
Love to hear it! Let me know if there's anything else I can help you with
“Takedowns without hitting your knees” Shows a double leg
Good eye. That one snuck in there ;)
This is exactly what I need. I'm 6'5, 36 yrs old, with bad knees and a questionable lower back lol. Thank you
Haha glad I could help!
🔥🔥🔥
Thank you, man for showing us this.
No problem! I'm glad it helped!
Thank you for sharing!
No problem!
love it
Thank you! Let me know if there's anything else you want to see
@@the-laster-frontier trip setups. i find myself hitting a firmly planted leg alot.
@@angrychickin 👍
👍👌, do you put the hand on the floor for balance?
When people first learn it, I recommend they use that hand on the floor for balance. Once you're comfortable, you don't need to put that hand on the floor. I have a course for sweep singles coming out soon with all the nitty gritty details. Stay tuned!
Really good, new follower
Thank you! More to come
Never would've thought to add the pivot 😳 I'll practice this with my "shadow wrestling" ✅👍🏾
One of my middle school coaches used to make me do the penetration step/pivot drill dozens of times as part of my warm-up. It helps a lot!
Great video! :)
Thank ya! Can you fix my PC?
Bonita la lucha 😡🙂
Buenos agarres 😮
Gracias!
Soy mexicano tengo 56 años Y la verdad Siempre me gusto la defensa personal nunca aprendí Pero Son deportes donde puedes Salir muy lastimado!!! 😢 🙋
¡Todavía es un buen momento para aprender!
This is the key to being a healthy human being!!! Keep on eating this way!!! Add grass fed unsalted butter and you’ll be extra healthy!!! Don’t listen to the globalist feeding us seed oils and grains!!
You're spittin facts! I currently use Kerrygold butter, but definitely looking for a better alternative. Any suggestions? Seed oils, and grains = 🤮
@@the-laster-frontier grass fed ghee or avocado oil
Awesome stuff - can you please do tutorials on wrestling throws/sweeps/takedowns which do not involve going down to one knee? Thanks!
Great suggestion! Will add that to my list. In the meantime, my new instructional has some takedowns that don't require hitting a knee and it's free :). Here it is payhip.com/b/LUDSE
Ask and you shall receive! th-cam.com/video/IfJJBpFd1Dk/w-d-xo.html
Yes same!
Warmest December in the midwest ever?
Best in the business ✊🏻
My guy! Thank you 💪
Good job bro, good tutorial.
Thank you, I appreciate it. If you want tutorials on anything else, let me know. In the meantime, I'll keep at it
Your sick😊
🤮
No rice?
Nope, I feel better if I eat it without it!
Throw some onions in that bisch
Good idea! Adding turkey bacon to it next
I throw some eggs on top of mine.
I do that every once in awhile. So good
Boring
Boring is good :)
@@the-laster-frontier no idiot. Add more things
@ the laster frontier. I was wondering if i could repost this video on my channel? Thx
Absolutely! Go for it 💪
Put something else in it to balance it out or make a taco salad
You're right
I eat an animal-based diet and prefer it this way 😋
Jesus!!! All on its own no bread no rice no nothing! GTFO 😂
Haha I feel wayy better without that extra stuff. This is the way 💪
@@the-laster-frontier I usually eat it with white rice I call it poor man's bowl
Haha I used to do that as well. I'd take Poor Man's bowl over most meals 😂
You should use minced garlic
Agreed!