A Complete Throwing System | From a Greco-Roman Wrestling National Champion

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  • เผยแพร่เมื่อ 19 เม.ย. 2023
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ความคิดเห็น • 431

  • @WrestlingUniversity
    @WrestlingUniversity  11 หลายเดือนก่อน +16

    🏆 We Transform Jiu Jitsu Practitioners Into Takedown Pros↴
    🏅 Start your transformation today with our zero-cost, takedown mini-course:
    www.wrestling.university/FREECOURSE

    • @anotherguy5038
      @anotherguy5038 9 หลายเดือนก่อน

      John 15:10

    • @dorjedriftwood2731
      @dorjedriftwood2731 หลายเดือนก่อน

      Has Jeff Schildroth ever done a full instructional he seems very unique.

  • @reverbautopsy9093
    @reverbautopsy9093 11 หลายเดือนก่อน +102

    Greco is like a no-gi judo in many ways. What an awesome sport.

  • @MackTrainingAcademy
    @MackTrainingAcademy ปีที่แล้ว +383

    I think Greco is one of the best forms of takedowns for self defense. Who wants to drop in and shoot a double on concrete, linoleum, pavement, etc. That detail about stepping through the legs. I will definitely be trying that.

    • @chrisk9613
      @chrisk9613 11 หลายเดือนก่อน +43

      Would be good to combine with muay thai. Clinch work is underrated in fights. Thai boxers like to trip from the clinch.

    • @justaguy7240
      @justaguy7240 11 หลายเดือนก่อน +61

      Just remember that the double leg is so effective that judo banned it from competition.

    • @aceboogie7550
      @aceboogie7550 11 หลายเดือนก่อน +18

      ​@@justaguy7240
      Double leg is great. Judokas stand tall so they're an easy double leg target. BJJ guys expect it, so ill be trying this my next roll 👍

    • @okay8165
      @okay8165 11 หลายเดือนก่อน +4

      Someone who’s a dog

    • @Hshjshshjsj72727
      @Hshjshshjsj72727 11 หลายเดือนก่อน +16

      you can do other double legs and etc without touching floor though.

  • @frostbite1159
    @frostbite1159 ปีที่แล้ว +342

    This is awesome, love how the videos aren’t stretched over 10 mins. We need more Greco content! ❤️

    • @vincentlee7359
      @vincentlee7359 ปีที่แล้ว +5

      Poor attention span? Are you ecstatic if the videos were 60 seconds? 😂

    • @-themercyseat
      @-themercyseat ปีที่แล้ว +3

      ​@Vincent Lee anyone who hit the like to that is under 30

  • @BPchadlite
    @BPchadlite ปีที่แล้ว +103

    Coach Disco Jeff treating that life-on-easy-mode Chadam to a taste of his own wrestling medicine is the asmr sleep aid I've been searching for

  • @skraddypoo
    @skraddypoo ปีที่แล้ว +164

    Man this is EXACTLY what I needed. I'm a rusty old Greco boy doing BJJ in his late 30s, this is right down my alley. Thanks Jeff! Much love from Australia!

    • @bebop4874
      @bebop4874 3 หลายเดือนก่อน

      Late 30’s suck!! I got injured after 10 months of consistent bjj. Slowly getting back to the gym to build up strength and endurance before getting back to the academy. Good luck buddy

    • @johnmcloughlin6234
      @johnmcloughlin6234 10 วันที่ผ่านมา

      30's hahaha...try early 50's :-) Keep getting after it!

  • @thorazine0076
    @thorazine0076 ปีที่แล้ว +26

    Im an old guy, wrestled in the 70's 80's high school & college.. no videos back then, did some coaching in 2008-2014 had to learn so many new techniques and it's still evolving, amazing what you can learn watching TH-cam.

    • @Iamnothereijustsee
      @Iamnothereijustsee 2 หลายเดือนก่อน +5

      Badass, keep teaching and learning. Godbless

  • @RavageEffex
    @RavageEffex ปีที่แล้ว +23

    This channel is gold boxer who just completed his freshmen training in greco this is the best channel to improvise your wrestling hands down

  • @elliotodell6720
    @elliotodell6720 ปีที่แล้ว +57

    Making the techniques of the standing position available to grapplers who don't have wrestling/takedown backgrounds. 🙏

    • @WrestlingUniversity
      @WrestlingUniversity  ปีที่แล้ว +14

      Soak it up brother and give your partner at practice tonight a toss for me 🤘🏻

    • @user-nb8dm1gz2t
      @user-nb8dm1gz2t ปีที่แล้ว +10

      Aka BJJ guys

  • @spanishflyftw7213
    @spanishflyftw7213 ปีที่แล้ว +31

    i am wrestler who also is a blue belt in bjj, and people always ask me what shots they should know etc, and i always say when i do bjj im using mostly greco for my stand up , it makes more sense to me. I dont feel like im sacrificing my neck to do a take-down. definitely gonna try this combo this week. keep up the good work.

    • @discomania13
      @discomania13 ปีที่แล้ว +5

      Let me know how it goes!

  • @SwordFighterPKN
    @SwordFighterPKN ปีที่แล้ว +33

    That headlock sag is MONEY, used to love using that. In combination with that first takedown that's a great combo.

  • @stuartcole5999
    @stuartcole5999 ปีที่แล้ว +67

    I have 23 years of wrestling experience nad 9 years of BJJ experience (brown belt). This is such great content. I have only been able to learn from greco experts a few times, and this was some of the best instruction I've seen. Thanks!

  • @Matt_Alaric
    @Matt_Alaric ปีที่แล้ว +28

    That was truly excellent. Clearly explained but without overcomplicating it or using any jargon, i feel like i could go and practice this with a partner now without being confused what i'm supposed to do. Get this man back on as often as possible.

  • @bigmule7200
    @bigmule7200 ปีที่แล้ว +31

    Would love more systems/flowcharts from Jeff, especially on getting underhooks from tie-ups that one he showed is gold!

    • @discomania13
      @discomania13 ปีที่แล้ว +2

      Cross pushing the opponents post arm is a great way to get underhook

  • @sheaai1503
    @sheaai1503 ปีที่แล้ว +24

    Great technique. Simple and effective. Need more content with coach Jeff! 👍🏼

  • @johannesandersson9477
    @johannesandersson9477 ปีที่แล้ว +3

    I watched Disco Jeff for 40 seconds and I’m already a fan

  • @Bokuverruckt
    @Bokuverruckt ปีที่แล้ว +4

    Been hitting these throws all day in my mma sparring! Thanks guys

  • @paultowns9880
    @paultowns9880 ปีที่แล้ว +5

    Disco Jeff is a fantastic coach. We need to see more of him. Thanks for a great video.

  • @WrestlingUniversity
    @WrestlingUniversity  ปีที่แล้ว +14

    Like this to summon Disco Jeff to the comment section

  • @Kaydje
    @Kaydje ปีที่แล้ว +8

    I love this because it's a nice and simple attack, rather than something that really relies on reacting to an opponent. I don't exactly have many years of grappling, and I'm taking up MMA. While I have over a decade of striking, I barely have 1 year grappling, and at my age, it is hard to find takedown instruction in person, so the easier it is to replicate from a video, the better! Thank you much.

  • @wuhlfhgill2072
    @wuhlfhgill2072 ปีที่แล้ว +3

    We call it pulling the bull.
    Works in a lot of clinch scenarios.
    Same as wrestling down a bull, keep the head pinned flat against either shoulder or chest and look to trip in the direction they're looking.
    Super glad to see a video on this from high level competition

  • @jon7523
    @jon7523 20 วันที่ผ่านมา

    The counter to when he faces him is gold!

  • @bine35
    @bine35 ปีที่แล้ว +8

    wow this is gold

  • @oaksaint4458
    @oaksaint4458 ปีที่แล้ว +7

    Man I'm happy to see that this channel has gotten a lot more momentum. Last I checked it had 2k subs and it's now at 50k. You deserve all the success for this great content!

  • @johnsnider2956
    @johnsnider2956 ปีที่แล้ว +3

    As a judo dude who's sensei came up doing Greco, hell yeah.

  • @rns7426
    @rns7426 ปีที่แล้ว +1

    I love Greco, man. It’s so much like judo. Respect! ❤

  • @czzham
    @czzham ปีที่แล้ว +1

    Love it, Greco-Roman is underrated anymore. Thanks!

  • @agaba5500
    @agaba5500 3 หลายเดือนก่อน +1

    feels so comforting to watch a shorter older dude WHUPPIN on a youngin'. thank you my man.

  • @mrhands2757
    @mrhands2757 ปีที่แล้ว +4

    Awesome to see you guys share methodologies, wrestling was the greatest thing I ever did, thanks for sharing your knowledge

  • @johnmason8372
    @johnmason8372 ปีที่แล้ว +2

    First 20 seconds "Coach Jeff doesn't look like much" 21 seconds to 4:48 Coach Jeff is a savage!

  • @pizzapozz7733
    @pizzapozz7733 ปีที่แล้ว +6

    Short, sweet and to the point! Great videos man. Keep up the hunger and hard work!

  • @xMister.Misterx
    @xMister.Misterx ปีที่แล้ว +2

    That was SPECTACULAR!! 😦😦😦

  • @wanderer0013
    @wanderer0013 ปีที่แล้ว +1

    so much information packed into a 4 minute video! this is making it into my MMA and no-gi game for sure!

  • @MrNoahDanby
    @MrNoahDanby ปีที่แล้ว +2

    nice work. Simple and elegant.

  • @MichaelWright-vv6rj
    @MichaelWright-vv6rj ปีที่แล้ว +1

    Lovely, both simple and effective

  • @andressanteliz5354
    @andressanteliz5354 ปีที่แล้ว +2

    Beautiful. Brilliant. Brutal. This is gonna level up my wrestling like crazy

  • @timpeterson175
    @timpeterson175 ปีที่แล้ว +1

    This is a really great throw series and synopsis. Very approachable. ❤ thanks!

  • @NabilAbdulrashidComedy
    @NabilAbdulrashidComedy ปีที่แล้ว +1

    This stuff combines so well with judo and bjj

  • @eliasellis3242
    @eliasellis3242 ปีที่แล้ว +1

    Wrestling is amazing. Thanks coach.

  • @ajandrew4197
    @ajandrew4197 ปีที่แล้ว +7

    Unreal video! Going to have my kids watch this video. I wish someone showed me this 35 years ago. Kudos

  • @garrett0200
    @garrett0200 ปีที่แล้ว +2

    Great techniques here

  • @Iknos997
    @Iknos997 6 หลายเดือนก่อน

    That video opened a new world for me, i knew some of those takedown but i spent a lot of energy in closing them because i was letting too space to my opponent, now with this kind of control may be a lot easier to work.
    Thank you

  • @TheMuwakaka
    @TheMuwakaka 3 หลายเดือนก่อน

    That step through the leg. That a great idea. Will be implementing into my take downs. Thank you!

  • @ggtt2547
    @ggtt2547 ปีที่แล้ว +2

    You always bring quality, thank you so much!!!

    • @discomania13
      @discomania13 ปีที่แล้ว +1

      This channel is solid

  • @yvonnesanders4308
    @yvonnesanders4308 ปีที่แล้ว

    Clear. Concise. Excellent

  • @waltherwagner9711
    @waltherwagner9711 ปีที่แล้ว +3

    As a Judoka, I love greco roman wrestling. Its like no gi Judo

  • @jimmyjohnson7883
    @jimmyjohnson7883 5 หลายเดือนก่อน

    That combo is wicked!

  • @rafaelcarrera9436
    @rafaelcarrera9436 2 หลายเดือนก่อน

    Thank you for this insight. I used to for many years believed that Greco-Roman was little more than no-gi Judo minus submissions but the more I watch GR the more I noticed the differences in footwork and head movement and alignment which differ greatly from Judo and Tai Chi's more upright focused postures.

  • @Mma-basement-215
    @Mma-basement-215 2 หลายเดือนก่อน

    Yes some Greco I been waiting for this

  • @c.galindo9639
    @c.galindo9639 2 หลายเดือนก่อน

    Damn fine good work done here.
    Very technical and with overwhelming brute force enabled whenever a new opportunity arises in the moment.
    A very awesome video

  • @dominicgonzalez2995
    @dominicgonzalez2995 ปีที่แล้ว +2

    this is so dope

  • @buhoymag
    @buhoymag ปีที่แล้ว +2

    Thank you - I will definitely save this video and try it in training with my brothers.

  • @wealthedge
    @wealthedge ปีที่แล้ว +2

    I love how Coach Disco Jeff just Scorpion-from-Mortal-Kombat GET OVER HERE with all the locks and grabs. “What about that front head locGET OVER HERE!!”

  • @MrChazwee
    @MrChazwee 2 หลายเดือนก่อน

    This is gold! S-Tier channel 🙏

  • @tiemanschnitzel7940
    @tiemanschnitzel7940 ปีที่แล้ว +2

    More of this! Beautiful technique

  • @joekeenan6435
    @joekeenan6435 4 หลายเดือนก่อน

    Very good instructional, the coach is very good at teaching!

  • @hjarnansjarn5969
    @hjarnansjarn5969 ปีที่แล้ว +2

    Some of those throws seems like very good self-defense takedowns where you don't crush your opponents skull.

    • @WrestlingUniversity
      @WrestlingUniversity  ปีที่แล้ว +3

      They definitely offer a lot of control; can make them as painful or pain free as you deem necessary 🤌🏻

  • @SpecialK6685
    @SpecialK6685 ปีที่แล้ว +1

    Is awesome simple details. Great video

  • @juan89801
    @juan89801 2 หลายเดือนก่อน

    Wow, thank you. Will try this out!

  • @gnomegains
    @gnomegains ปีที่แล้ว +2

    A coach of mine taught me that first technique a while back - it's easily my favorite right now. Nice video!

  • @jimo559
    @jimo559 ปีที่แล้ว +1

    Wow!
    That’s some really good stuff.
    More please!

  • @maxagabon5624
    @maxagabon5624 3 หลายเดือนก่อน

    absolute gas! can't wait to try this out

  • @robvidalbjj
    @robvidalbjj ปีที่แล้ว +1

    I really like this. Thanks for sharing.

  • @avaulleegilles3317
    @avaulleegilles3317 6 หลายเดือนก่อน

    Great! Tank you so much.

  • @pauldempsey5996
    @pauldempsey5996 4 หลายเดือนก่อน

    That's fantastic man, cheers

  • @med1na33
    @med1na33 ปีที่แล้ว +1

    Excellent video. Great technique and variation.

  • @Xzontyr
    @Xzontyr ปีที่แล้ว +4

    Coming from combat sambo, however now in a mma gym based on bjj, muay thai, and tkd, i can say that greco roman wrestling is thee most important art when it comes to transitioning from standing to ground. Some laugh at me when i say this. I train with 2 giys that also come from the same sambo gym, neighter go for shots. Its all greco roman tactics and well as no gi judo. Their take down stats are in the %90s at the new gym. Many guys cry some names out thatbare famous in sambo when it comes to wrestling when they ask why theu dont go for shots. Things work differently for different people. Its just how it is. Great material, thanks for sharing. Im a ways away frok my buddy i train with. He has almost 30 years of sambo however.

    • @Anthony-nd7ld
      @Anthony-nd7ld 3 หลายเดือนก่อน

      And regarding self défense do you find combat sambo productive ?

    • @Xzontyr
      @Xzontyr 3 หลายเดือนก่อน +1

      @Anthony-nd7ld self defense is a legal term. I regards to an altercation I can't avoid on the streets, I'd say that keeping my shoes toes, mind sharp, and wrestling game alot more important. I use to bounce. Iv had enough of those. Yes, I'd say anything, even the wall flowers of mma like judo and taekdwondo together wpuod be great for altercations that can't be avoided aslong as theirs live sparring and grappling. I don't believe any art is better than the other, aslong as it's practiced realistically. That's why I'd put a dive of an mma gym that spars responsibly, but reasonably over any pro bjj gym that only wears gis, never does takedowns, and has knee and butt rash. Are they still dangerous on the ground, probably, but if the guys has a decent base on wrestling and any striking art, hel probably still win. Same goes for da streetz I suppose.

    • @Anthony-nd7ld
      @Anthony-nd7ld 3 หลายเดือนก่อน

      @@Xzontyr i definitively agree with you, I personally used to do kick boxing and just with low kick clinch and front kick was enough to keep distance.
      I asked about sambo because they literally mix wrestling striking with apparently wonderful takedown level and headbutt on top of that.
      Personally police officers suggested me to use wrestling in a case of self défense because of controlling someone without hurting so regarding the law it’s very beneficial .
      Thanks for your answer

  • @clacicle
    @clacicle ปีที่แล้ว

    Beautiful!

  • @mattiejitsu
    @mattiejitsu ปีที่แล้ว

    Excellent!!! Thank you

  • @michelfasen1044
    @michelfasen1044 ปีที่แล้ว

    Ohoh. Indeed. I am impressed. Thanks for sharing.. more more, please

  • @joseantonioestrella4752
    @joseantonioestrella4752 ปีที่แล้ว +3

    I ❤love it!

  • @hammer12482
    @hammer12482 ปีที่แล้ว

    Short, succinct, and top teir thank you!

  • @Peroxide-Mark
    @Peroxide-Mark ปีที่แล้ว +1

    This was fantastic, thank you so much!

  • @PeterLemenkov
    @PeterLemenkov ปีที่แล้ว +1

    Thank you - looks like a real and cool stuff! Going to try it next time in a gym.

  • @-SAURAV
    @-SAURAV ปีที่แล้ว

    This is amazing to learn like this ... 🙌🙌

  • @mattsuran1270
    @mattsuran1270 ปีที่แล้ว

    You should always listen to someone called Disco. Facts!

  • @TheKG636
    @TheKG636 3 หลายเดือนก่อน

    Wow - will definitely be trying this

  • @brettpatrickcote
    @brettpatrickcote 4 หลายเดือนก่อน

    Nice! Thank you

  • @AnthonyArgyros
    @AnthonyArgyros หลายเดือนก่อน

    These are great !! Thank you

  • @OneEyedLion
    @OneEyedLion ปีที่แล้ว

    Yes, do more videos just like this. Thanks.

  • @willyjutsu
    @willyjutsu ปีที่แล้ว +4

    SICK combo, thank you for the breakdown!

  • @joegill03
    @joegill03 ปีที่แล้ว

    Love this channel
    Awesome vid

  • @Coachbex17
    @Coachbex17 ปีที่แล้ว

    That was great! Great details too! 👌🏾

  • @davidboyle9732
    @davidboyle9732 ปีที่แล้ว +2

    thank you very much. as an old guy with a not so great hip a lot of my jiujitsu is grecojitsu- no legs! greco is a secret art and i would love to see more. thanks again.

  • @d.c.917
    @d.c.917 3 หลายเดือนก่อน

    Thank you master.

  • @AllStarEDC
    @AllStarEDC ปีที่แล้ว

    Love this, thanks for sharing this gem!

  • @joannashear9293
    @joannashear9293 ปีที่แล้ว +2

    Great job Disco 👏

  • @anisgermany3770
    @anisgermany3770 11 หลายเดือนก่อน

    Thank u coach❤

  • @El_Camionero
    @El_Camionero 3 หลายเดือนก่อน

    I'm amazed at how many wrestlers overlook pulling. Little push, big pull.

  • @PakelisViniu
    @PakelisViniu 8 หลายเดือนก่อน

    This is pure GOLD.

  • @MJA1231
    @MJA1231 ปีที่แล้ว +1

    Yo this channel fire never stop 🔥

  • @bryceclark8985
    @bryceclark8985 ปีที่แล้ว +1

    Brilliant

  • @donworland
    @donworland ปีที่แล้ว

    Beautiful.....yes, Elegant.

  • @sikViduser
    @sikViduser ปีที่แล้ว

    This actually just blew my mind. Pretty awesome.

    • @WrestlingUniversity
      @WrestlingUniversity  ปีที่แล้ว +1

      Disco has some great stuff, glad you liked it 🙏🏻

  • @dilljordan7303
    @dilljordan7303 ปีที่แล้ว +1

    Another great video!!

  • @lemeilleur92
    @lemeilleur92 7 หลายเดือนก่อน

    That was indubitably sick.

  • @warlord2pfa
    @warlord2pfa ปีที่แล้ว

    Excellente!!!

  • @thefilmpoets
    @thefilmpoets ปีที่แล้ว +1

    I like those gentle takedowns!

  • @MichaelSmith-ku7ki
    @MichaelSmith-ku7ki ปีที่แล้ว +1

    Really nice solid technique!
    Thank you! You have a great channel.

  • @Mr.WarwickBot
    @Mr.WarwickBot 3 หลายเดือนก่อน

    That was nice tech! I’m not really familiar with the nuances of grappling, this was actually gold for me.