15 MIN FULL BODY PILATES HIIT || At-Home Workout With Weights (Warm Up & Cool Down Included)

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 522

  • @CatherineSews
    @CatherineSews 11 หลายเดือนก่อน +100

    Hey, everyone who loves Nicole and her videos! Let’s let the ads play after we do her amazing workouts. Ads are how TH-camrs get paid for their work, and Nicole obviously doesn’t have mid-roll ads, so letting ads play when we’re done is the best way we can say thank you! ❤

    • @rebeccaorlando9815
      @rebeccaorlando9815 29 วันที่ผ่านมา

      That’s sweet but I’m pretty sure with almost 4m subscribers she gets more than plenty of monetary ‘thanks’ 😅

  • @irenetuffrey2309
    @irenetuffrey2309 3 ปีที่แล้ว +688

    Hello Nicole, I’m a 58 year old woman in London. I’m one of the hundreds of thousands of people who’ve been following you and doing your classes quietly. I was looking to substitute my live Pilates classes with an online alternative when we went into lockdown early last year, but didn’t like to come back repeatedly to any teacher until I found your channel. I’m not going back to live classes now, as your classes are just so mindblowingly good: always gentle but challenging, never boring, so many variations of moves... and such positivity, that it’s impossible to leave your class anything but feeling stronger in both body and mind. THANK YOU for uploading such brilliant classes so consistently and free of charge. I love doing them and they keep me well. Happy new year to you & yours!

    • @Livemindfully247
      @Livemindfully247 3 ปีที่แล้ว +17

      Irene, you summed it so well!
      Happy New Year!

    • @nickyvillars6391
      @nickyvillars6391 3 ปีที่แล้ว +7

      Irene, that is exactly same as me.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +52

      Thank you so much Irene! I can't tell you how special your words are to me. They really mean the world! Sending you lots of love and wishing you and your family a beautiful 2022! ❤️

    • @linsu2854
      @linsu2854 3 ปีที่แล้ว +5

      Well said Irene!

    • @jacquelineb3475
      @jacquelineb3475 3 ปีที่แล้ว +1

      Same here in Amsterdam Irene; preparing a room in my house to make my own gym, thanks to Nicole!

  • @MoveWithNicole
    @MoveWithNicole  3 ปีที่แล้ว +264

    Hope you enjoy this new Pilates HIIT class with weights! 😊 I am using 1kg weights.
    I would also like to say a big thank you to you all for moving with me this year, it really means the world to me. Sending you lots of love and wishing you a Happy New Year! ❤

    • @luciagrillo5480
      @luciagrillo5480 3 ปีที่แล้ว

      thank YOU, Nicole! You're so inspiring and I love your workouts😘 Happy new year!

    • @lauragarrido2320
      @lauragarrido2320 3 ปีที่แล้ว

      Thanks to you for these great workouts, because there aren't similar pilates workouts in TH-cam like yours. They are by far the best in this network! So, lots of love and happy new year!

    • @sonja73224
      @sonja73224 3 ปีที่แล้ว

      Thanks so much for your consistent effort in uploading these workouts! I found your videos in lockdown and they have been both fun and challenging. I’m still here doing your workouts post lockdown because now your videos are part of my regular workout routine ❤️

    • @tiffhops5960
      @tiffhops5960 3 ปีที่แล้ว

      Thanks! Happy New Year!! Sending you 💞!!

    • @dessyevdosie8864
      @dessyevdosie8864 3 ปีที่แล้ว

      This quick HIIT class was awesome! More please! Thank you so much for the amazing classes, Nicole ❤️ I’m never bored when exercising with you!

  • @reneeburns3492
    @reneeburns3492 10 หลายเดือนก่อน +23

    Can’t believe I worked up a sweat in a 15 Pilates workout! Thank you Nicole

  • @ramyavittalacharya6070
    @ramyavittalacharya6070 3 ปีที่แล้ว +45

    Dear Nicole, A heartfelt thank you for all the videos you have been uploading on your channel. I can't even imagine my day without your workouts. Your channel is one stop destination for health, peace and calmness.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +3

      Thank you so much! I can't tell you how much your love and support means to me. ❤️

  • @brittanya.silveira3102
    @brittanya.silveira3102 3 ปีที่แล้ว +128

    These under-30-minutes, total-body sweats are just what I need! Thank you 😊

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +3

      Yay so happy to hear that! ❤️

  • @Nobadaddiction
    @Nobadaddiction 3 ปีที่แล้ว +21

    Omg it was hard, but I did't, girl power!! 💪🏻

  • @heartfeltcolor
    @heartfeltcolor 3 ปีที่แล้ว +119

    I feel like I just took a 30 minute class in 15!! That was wonderful thank you!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +4

      Hehe yay! Glad to hear that. ❤️

  • @linsu2854
    @linsu2854 3 ปีที่แล้ว +20

    What an efficient and effective workout. I feel so good afterwards. Irene summarized your workouts well for all of us: "your classes are just so mindblowingly good: always gentle but challenging, never boring, so many variations of moves... and such positivity, that it’s impossible to leave your class anything but feeling stronger in both body and mind. "

  • @67809ASdtyouy
    @67809ASdtyouy 3 หลายเดือนก่อน +8

    A quiet class follower here - came to say that you're a magnet! Once anyone does your workout, they'll keep thinking about when next, and which one of your amazing classes to follow along next. I'm obsessed with this particular one. I am used to incorporating weights in my workouts so I enjoy doing your pilates with light weights but when I'm feeling off, I go for your no-weights workouts and it's equally as effective and wonderful. Thank you so much ❤

    • @KudakwasheKawaza-jd4kj
      @KudakwasheKawaza-jd4kj 3 หลายเดือนก่อน +1

      So true
      Doing her workouts are a fresh breath of air
      Her voice is amazing lol

  • @katrastubblefield4583
    @katrastubblefield4583 ปีที่แล้ว

    Thanks!

  • @martaglod2279
    @martaglod2279 3 ปีที่แล้ว +34

    Its much better than heavy weight training I used to do like crazy.
    Pilates is now important part of my life. My body is thankfull!
    Thank you Nicole🌸🌸🌸🌸

    • @angelika6620
      @angelika6620 3 ปีที่แล้ว +5

      I agree. I never understood the obsession with heavy lifting to be honest.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +2

      Aw so happy you are enjoying pilates! Sending you lots of love ❤

  • @ayakkumii
    @ayakkumii ปีที่แล้ว +10

    This session makes the sweat goes through my eyes over and over - I'm enjoying it phew! Can you do more quick workout series with weights please?

  • @Vivien459
    @Vivien459 ปีที่แล้ว +10

    Hi everyone, I'm Vivian, from Hungary, today is my 42. birthday🎂and new here. I just did this workout and I've enjoyed it so much! Thank you, Nicole! You move beautiful! :) I wish I can do the same :) I want to bring myself back to my best shape like it was about 1,5 years ago when my Mom suddenly passed away, and this pushed me to hell, but now I'm happy again :) I wish you a great summer! (sorry for my grammar)

  • @ponatshegomakhuza6039
    @ponatshegomakhuza6039 ปีที่แล้ว +5

    I keep coming back to this video when I don't have time or when Im not feeling for a long workout BUT I still want impact...I keep loving it over and over again!

  • @CatherineSews
    @CatherineSews ปีที่แล้ว +1

    So challenging but it feels so GOOD!! I could keep up, barely, and now I feel like I can take on any challenge! Thanks so much!!

  • @dorilewis
    @dorilewis 3 ปีที่แล้ว +28

    Yet another stunner!! This workout hit the whole body. I love adding on the individual body part workouts to these shorter duration videos. Thank you for getting us through 2021. So excited to see what 2022 brings.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +2

      Thank you Dori! So happy you enjoyed it! Thank you for moving with me this year, it means the world. Sending you lots of love and well wishes for the New Year! ❤️

  • @lamoslee
    @lamoslee หลายเดือนก่อน +1

    I usually hate HIIT workouts but this was actually really fun. Thank you Nicole!

  • @fightlykalibyan
    @fightlykalibyan 9 วันที่ผ่านมา +1

    Guys anyone can do this. You got this 😍 I loved it. I’m working my way up to a 40 minute Pilates workout. I highly highly recommend starting with this

  • @aval9618
    @aval9618 15 วันที่ผ่านมา

    These shorter workouts have been a total game changer for my consistency in working out. Thank you so much !

  • @ruhmakhan4385
    @ruhmakhan4385 หลายเดือนก่อน +1

    Wonderful workout, it's a treat to work with her for free, forever grateful that you are kind enough to give us best Pilates classes for no money. Live you and please please don't stop making these videos

  • @wendyberger8892
    @wendyberger8892 2 ปีที่แล้ว

    I love Nicole’s classes…so professionally done…best pilates instructor I’ve ever had! I love these short ones as i can sneak them in even when I’m short on time so i don’t have to miss doing a class.

  • @kkgirl190
    @kkgirl190 3 ปีที่แล้ว +6

    Nicole your workouts are amazing and never fail to pack a punch even in less time! Appreciate all the work you put into creating this free content for us to enjoy- i know there is a lot behind the scenes we don’t see. Thank you so much!❤️❤️

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Thank you so much Katie! Your support and kindness really mean the world to me. Sending you lots of love and wishing you a happy New Year! ❤️

  • @caterinagentili1034
    @caterinagentili1034 5 หลายเดือนก่อน +4

    Note to self: did this w 3kg on each leg and 4kg on dumbbells and repeating the HIIT section. Took about 25 mins. Nice quick sweat, good level of challenge!

  • @jeidee8205
    @jeidee8205 2 ปีที่แล้ว +2

    What a great sweaty HIIT session! Thank you, Nicole! 💗

  • @tahneemather8544
    @tahneemather8544 3 หลายเดือนก่อน +1

    Wow, that was intense, I loved every second of it! Thank you for posting your videos and your weekly schedules, I am absolutely loving it all xx

  • @cwb1400
    @cwb1400 2 ปีที่แล้ว

    Loved this! The added weights are so fun!

  • @Sturmhut
    @Sturmhut 3 ปีที่แล้ว +14

    This got me moving again after an extended period of illness- thank you so much! 💛💛💛

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      So happy you are feeling better and are moving again! Sending you lots of love ❤

  • @Emthoeung
    @Emthoeung 5 หลายเดือนก่อน +2

    First time doing a pilates HIIT workout and lets just say I'll definitely be doing this instead of heavy weight training! Best workout I've done and I feel great after it!

    • @77pointfive
      @77pointfive หลายเดือนก่อน

      yes so much better, those regular weight trainings give me cortisol spikes

  • @MarjorieRego
    @MarjorieRego ชั่วโมงที่ผ่านมา

    Thank you Nicole. I loved this HIIT pilates workout. :)

  • @admingeneral1743
    @admingeneral1743 หลายเดือนก่อน

    ty! she is good!!!! I love her slow and soothing but still strong sessions but this is a little different and it is still her wonderful, professional and so graceful style!!

  • @yamakarasu
    @yamakarasu 2 ปีที่แล้ว +1

    Thank you, Nicole! I did this without any weights and woow, still worked up a good sweat. I greatly appreciate your weekly workout plans; I just started following them this month and now I'm always looking forward to my next workout with you! Much love! Have a wonderful day ♥️

  • @chantalpoitras1594
    @chantalpoitras1594 3 ปีที่แล้ว +3

    Dear Nicole
    I discovered your channel this year, I love your workouts so many different options for all and free of charge, I have switched to home workout now 🙂 you're amazing, thank you for keeping us in shape!! All the best in 2022!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Thank you so much. Your support and kindness means the world to me. Sending you lots of love and all the best for 2022! ❤️

  • @mikasmith7757
    @mikasmith7757 2 ปีที่แล้ว

    I love the intensity of this class! I wish you had more classes similar to this one that were longer! Would love a 30 min HIIT with this intensity!! Love love love your classes! :)

  • @emilydonahoe3487
    @emilydonahoe3487 11 หลายเดือนก่อน +1

    Best “quick one” yet! Thank you!!!

  • @dreamsdesires
    @dreamsdesires 2 ปีที่แล้ว +1

    My first day of workout after many years. It was beautiful. Thank you Nicole.

  • @beadmomma4
    @beadmomma4 ปีที่แล้ว +1

    Loved this! More hiit pilates please 😊

  • @gayatri1935
    @gayatri1935 3 หลายเดือนก่อน +2

    Your voice just sounds so meditative🧘‍♀️

  • @abeedahfarjan
    @abeedahfarjan 3 ปีที่แล้ว +3

    your workouts always make me feel strong! thank you nicole!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Yay i'm so happy to hear that! ❤️

  • @wendypiedrasanta7743
    @wendypiedrasanta7743 3 หลายเดือนก่อน +1

    Hi Nicole! I've been following your classes for almost two months now and I've finally been able to rolled up!!!! Thanks a lot for these great videos from Guatemala ❤

  • @HPED-eq1wt
    @HPED-eq1wt 3 ปีที่แล้ว

    You are a class act Nicole - no other teacher compares. Thank you so so much for your amazing workouts! I love these slightly shorter ones for fitting into a busy day for a nice break!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much! Your kindness and support mean the world to me. ❤️

  • @judycord8156
    @judycord8156 3 ปีที่แล้ว

    Thank you for your wonderful, challenging, creative, positive classes! I love doing them and feel great after! I have shared them with many people! You are appreciated!

  • @EmilyJarrettHughes
    @EmilyJarrettHughes ปีที่แล้ว

    Today I’m celebrating that I’ve built up enough strength to do this one with weights! Thank you Nicole.

  • @o.k.9626
    @o.k.9626 2 ปีที่แล้ว

    Thanks for another great workout Nicole. I really appreciate the short ones because it means that I do something rather than nothing. This one got my heart rate up. Your online classes are the best!

  • @LoftyMindsGroup
    @LoftyMindsGroup 3 หลายเดือนก่อน +8

    October week 3 day 2 completed. Thanks Nicole

  • @EmilyJarrettHughes
    @EmilyJarrettHughes 11 หลายเดือนก่อน

    This continues to be one of my favorite of your workouts. The weights are a great way for me to build up some strength in my wrists.

  • @trailsofsunshine4347
    @trailsofsunshine4347 2 ปีที่แล้ว +1

    So glad this included a warm up and cool down!!

  • @lauraarent778
    @lauraarent778 2 ปีที่แล้ว

    Awesome short intense workout! Love your classes! Thank you Nicole! I have fallen off and trying to get back on my regular routine. Feels good to be back! Thank you for all you do! Have a beautiful weekend! 💗

  • @claudiapalacios3670
    @claudiapalacios3670 11 หลายเดือนก่อน

    This is my favorite HIIT class. Is can do all the movements and the 30 seconds was perfect for me. Feeling the burn, but not burnt out “I wanna quit”. 😅❤❤ Thank you Nicole!

  • @Qu4ntumDreamer
    @Qu4ntumDreamer 2 ปีที่แล้ว +3

    Quick and sweaty super workout! Thank you Nicole 🙏💜

  • @susanscrivo6974
    @susanscrivo6974 3 ปีที่แล้ว +7

    I loved this quick workout - well rounded routine for a good sweat. I really enjoy the workouts with light weights. Thank you! 😀

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Thank you Susan! So happy you enjoyed it! ❤️

  • @emmabuczek2688
    @emmabuczek2688 2 ปีที่แล้ว

    Workout done for today !! woooh ! it was sweaty !! Ah la la ! But I'll keep watching and practice your classes dear Nicole !! Thanks so much !

  • @sagabodlundjardsell8941
    @sagabodlundjardsell8941 ปีที่แล้ว +2

    Thank you so, so much for this workout!❤🥰
    I really enjoyed it!❤🐳🥰

  • @christinaalft7171
    @christinaalft7171 3 ปีที่แล้ว

    Loving these classes with weights!

  • @MartaJoannaKlara
    @MartaJoannaKlara ปีที่แล้ว

    Nicole thank you again! I am addicted to your workouts! They are making me feel nice and strong, my body is grateful...

  • @catherinedannaoui1766
    @catherinedannaoui1766 ปีที่แล้ว

    Nicole you are just the absolute BEST! A million thank you's for this incredible workout 🙏💛

  • @meowhere2426
    @meowhere2426 3 ปีที่แล้ว

    Life-changing. I LOVE YOUR VIDEOS!!!!! This is great for someone who is always busy and wants maximum workout with a limited time budget. ♥️♥️♥️♥️♥️♥️♥️

  • @monicachochinov5466
    @monicachochinov5466 2 ปีที่แล้ว

    Best workout I have had in a very long time😊. Would love more combo weights and pilates. I feel amazing this morning! Thank you!

  • @katrastubblefield4583
    @katrastubblefield4583 ปีที่แล้ว +1

    I am so happy I finally tried a short video out of necessity! This was every bit as hard as the longer videos! Thank you for making a short and powerful video for us busy people!🫶

  • @iseebeauty188
    @iseebeauty188 3 ปีที่แล้ว

    Oh yes, what a way to usher in 2022! Thank you dear Nicole. 🙏🏼 This one is a masterful balance of high energy and steadiness, and such fun!

  • @andyjame9687
    @andyjame9687 ปีที่แล้ว +129

    Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. th-cam.com/users/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

  • @sakshigrover6974
    @sakshigrover6974 3 ปีที่แล้ว

    Hey Nicole, After suffering from Anorexia for about a year. I started doing your yoga pilate workout at home. You won't believe how my body has transformed (for real good). It is so much toned. I have always believed that to ton your body, you need to lift. But you have changed it all. Trust me, you have made exercise so much easier and I really enjoy my time especially when you smile and encourage in between the workouts. Will be carrying out your workouts until forever now.
    A heartfelt thankyou for all your hard work and amazing videos

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Aw I am so happy to hear that! You deserve to feel your best and most healthy self! Sending you lots of love and wishing you a beautiful 2022! ❤️

  • @LittleMagicLife
    @LittleMagicLife 3 หลายเดือนก่อน

    That flew by and it was so fun! Thank you so much

  • @carlottacuzzocrea6980
    @carlottacuzzocrea6980 3 ปีที่แล้ว +3

    Thank you so much Nicole .... you're such a great instructor , always involving us to try our best! My best wishes to you who are my daily inspiration!♥️

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Thank you so much Carlotta! I am so grateful for your love and support. ❤️

  • @nhienbui1772
    @nhienbui1772 3 หลายเดือนก่อน

    So good, like always. Thank you, Nicole 🤍

  • @relishriley
    @relishriley 10 หลายเดือนก่อน

    this is one of my favorite move with nicole workouts! it’s perfect to do in the morning to energize myself or during free time because of the short length, and it gets my heart rate up. i love how it targets a bit of everything, and my glutes are usually sore the next day 😂

  • @nazleesalami8835
    @nazleesalami8835 3 ปีที่แล้ว

    This is the definition of short and sweet. Just what I needed after a long day at work. Seeing you smile throughout the pain makes me smile too, Nicole. Thank you! :) xx

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw i'm so happy to hear that! Thank you for working out with me! ❤️

  • @studywithdeeiOt
    @studywithdeeiOt 3 ปีที่แล้ว +1

    As once a fitness instructor and now no longer do it because of joint problems at a young age, thank you for being such a thorough and amazing instructor Nicole. I would never subscribe myself to anyone but thank goodness you make yourself available!
    From one young instructor to another ! 👍🏻😍

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much for your kind words and for moving with me! Means a lot to me. Lots of love. ❤️

  • @Chelesay
    @Chelesay 3 ปีที่แล้ว +1

    Loved this workout! You make every video so enjoyable that time flies and I am shocked when it is over!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Thank you so much! So happy you loved it! ❤️

  • @lizfa01
    @lizfa01 3 ปีที่แล้ว

    Yesssss loved this one ❤. Definitely would like to see / try some more! Thank you for putting these videos together. ! You're amazing with everything you do !

  • @lisasni4031
    @lisasni4031 2 ปีที่แล้ว +1

    I love your HIIT Pilates workout with weights challenges everything. Please more!!

  • @Emmys098
    @Emmys098 12 วันที่ผ่านมา +1

    GIRLL U HAD ME DYING, i forgot with Pilates usually people do 1lb dumbbells so i did 5 and omg that first exercise had my arms SOREEE

  • @raelovitch6540
    @raelovitch6540 3 ปีที่แล้ว

    Thank you so much for your lessons. They are a blessing. Could you please give us the hardest pilates work out there is to set new goals for 2022? Thank you again so much.

  • @tbirman1978
    @tbirman1978 2 ปีที่แล้ว

    This workout was amazing! I truly didn't expect this level of sweating, just perfect!

  • @julieknight7507
    @julieknight7507 9 หลายเดือนก่อน

    This is such an amazingly good pilates weights workout!! Love the HIIT style 😍💖🤩

  • @drReetTotla
    @drReetTotla ปีที่แล้ว

    Love your workouts Nicole, following the playlists, you deserve all the success, you’re the best fitness TH-camr ik

  • @ambertatom9249
    @ambertatom9249 3 ปีที่แล้ว +1

    Hi Nicole, I have truly enjoyed your workouts. You are thoughtful with your classes and instructions. I feel challenged with each class I take, but not overwhelmed. After each class, I am left feeling inspired and wanting more and that is why I keep coming back to you. My daughter who lives in NC introduced me to your channel when she was home in Indiana for a visit. It was fun to workout with my daughter. I in turn introduced you to my mom who lives in Indiana and is my neighbor. I did your beginners Pilates workout with my mom and she liked it. Your workouts reached 3 generations ages 28, 56, and 76. We are all able to find workouts that fit our physical abilities, yet challenge us and that we enjoy. I'd say that is worth celebrating as an instructor!!! Thank you!!! and Happy New Year!

  • @Whatevah58
    @Whatevah58 3 ปีที่แล้ว +1

    Thank you, Nicole!!! Perfect amount of time - I paired this with your Ab and Oblique workout. I really enjoy the short bursts.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Thank you lovely! So happy you enjoyed it! ❤️

  • @xEllykinzorsopz
    @xEllykinzorsopz 10 หลายเดือนก่อน

    Your workouts are INTENSE and I love it. Best instructor. 10/10

  • @katerynapopik3793
    @katerynapopik3793 11 หลายเดือนก่อน

    Thank you for such a variety of work outs! Something to find for every day depending on how my body feels 😌

  • @mariekecarstensen7167
    @mariekecarstensen7167 ปีที่แล้ว

    this was amazing! crazy how much I sweat with this kind of exercise. Pilates is great, I really enjoyed this workout a lot.

  • @magwclam
    @magwclam 2 ปีที่แล้ว

    Hi Nicole, I love your Pilates with weights videos, esp this one is not too long, good for before work

  • @QLove01
    @QLove01 3 หลายเดือนก่อน +1

    Wow. Im sweating more than i thought but i love this workout- im definitely doing this a few times a week! Thank you!!

  • @youlisoule8852
    @youlisoule8852 3 ปีที่แล้ว

    Thank you Nicole, excellent as usual, thank you for doing a new weight routine....xxx look forward to seeing some more routines with weights. xxx

  • @henryon400cc2
    @henryon400cc2 3 ปีที่แล้ว +1

    Thank you my darling for this fantastic year with me! Lots of love too you from Portugal

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Thank you for moving with me this year! Lots of love to you and sending you well wishes for 2022! ❤️

  • @rivkamaor4712
    @rivkamaor4712 ปีที่แล้ว

    Love coming back to this workout when I'm pressed for time. Thanks

  • @christyoverall3452
    @christyoverall3452 3 ปีที่แล้ว

    Perfect little workout to sneak away from the family during the holidays :)

  • @ggfromkohsamui6560
    @ggfromkohsamui6560 3 ปีที่แล้ว

    Merci Nicole, tous mes voeux pour cette nouvelle année !

  • @jochristiaans9988
    @jochristiaans9988 3 ปีที่แล้ว

    Loved it Nicole. Enjoying all your workouts I am 59 years old and been doingnyour pilaties in lockdown every second day with other types of eorkout. Your instruction isvso good ensuring good form. Thank you so much for all,your workouts x

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much Jo! So happy you are enjoying the classes. Lots of love to you. ❤️

  • @chelsieprice6533
    @chelsieprice6533 ปีที่แล้ว +2

    I love your videos where you add weights. Thank you so much! More like this please. Thank you for sharing your time and talents.

  • @LisaMcRae-up5ul
    @LisaMcRae-up5ul ปีที่แล้ว

    That was a wonderful class, so well thought out. Thank you 🌈

  • @clarreese
    @clarreese ปีที่แล้ว

    That was so good!! ❤ thank you Nicole!

  • @jeidee8205
    @jeidee8205 11 หลายเดือนก่อน

    I love this class so much that I did 3 rounds of it 🎉. Feels so good after. Thank you, Nicole for all your hard work! 18 Feb 24

  • @mirosderegil
    @mirosderegil 3 ปีที่แล้ว +4

    Excellent workout as always, Nicole! You're THE BEST! Thanks again for everything you do for us! Wish you and your family a very Happy New Year! May God continue to bless you with great health, happiness, as well as a steady growth and great success for your channel! So happy to have found your awesome workouts!❤️😊

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Thank you so much Calvin! I am so grateful for your continued support and kindness. I wouldn't be where I am today without such kind people like yourself! Sending you and your family lots of love and well wishes for 2022! ❤️

    • @mirosderegil
      @mirosderegil 3 ปีที่แล้ว

      @@MoveWithNicole Aww!! Thank you so much, Nicole! You're the absolute sweetest! 😄
      God bless you and your loved ones always ❤

  • @laurynweisberg
    @laurynweisberg 3 หลายเดือนก่อน +1

    This is my favorite video of yours I just do it 3 times in a row. Please make more or similar ones to this 😊

  • @ceciliaossenbeck5650
    @ceciliaossenbeck5650 3 ปีที่แล้ว

    This was a perfect workout! I always love your Pilates + weights workouts and I especially liked that you showed us the next exercise in the video rather than having the longer breaks between workouts. Super effective use of 15 minutes. Thank you for everything you do, you've totally transformed my exercise routine ❤️

  • @kneubauer6413
    @kneubauer6413 3 ปีที่แล้ว

    Amazing, amazing workout as always. Challenging, but I finished it and feel so great - ready to tackle 2022. Thank you for all your hard work and inspiration, Nicole!

  • @namasteyourlife
    @namasteyourlife 2 ปีที่แล้ว

    love the quick pilates HIIT videos. thank you so much!!!

  • @degonasmagic
    @degonasmagic 6 หลายเดือนก่อน

    You are gorgeous in every video. Thank you so much for supporting us, people, to live a healthier life! 💜🙏🌻

  • @naamapinkas3671
    @naamapinkas3671 11 หลายเดือนก่อน

    Thank you Nicole ❤ great class as always