When Do You Snack? || Let's Get Healthier || Goal #5

[@PippiLong1]

Thanks for the detailed information. Never really thought about it.

[@HealthyFamilyDoc]

Yes thinking about when we are eating can impact put health and energy just as much as what we eat!

[@mattpicard2525]

I snack before dinner because I’m hungry after work. I usually pick an apple and peanut butter with water

[@CamilleTylerbrand]

Whoop Whoop YESYES

[@JEC70001]

I keep almonds, pistachios and walnuts in snack size portions on hand for a quick snack along with an iced herbal tea. It’s the perfect snack late afternoon for me.

[@HealthyFamilyDoc]

And you're steps ahead the "go nuts!" goal. This sounds like an afternoon snack I would love :-)