I'm a cheapskate, so what I do is I get those flosspicks, where it has two prongs that hold a small section of floss. Normal floss gets wet and my fingers slip and it's a hassle trying to cram my fist into my mouth, but the flosspicks work. Why it makes me a cheapskate is that if you can re-use your toothbrush instead of trashing to toothbrush every night, I do the same with the floss picks, as I am just trying to dislodge the plaque and bacteria, so I re-use my flosspicks until they break, which will save you a BUNCH of money. A flosspick actually lasts me a month now, and I got a pack of either 100 or 200. Additionally, you can get floss that has a flat plane instead of a circular string, and the flat plane covers more surface area. Just learn to press your thumb onto the flosspick with enough force in a way to get past the initial tight gap, but avoid the gums. There was only one trouble spot for me, between my two top front teeth, that cut up my floss a bit. Until one day I used my floss a RIPPED A CHUNK OF MY TOOTH OUT! The benefit is that there's a very nice roomy gap there so I can EASILY fit my floss in there now. (Turns out it was just an old filling that got loose, and I am due to replace it soon). Another way to wedge a flosspick in, is to push it in at an angle, think using a handsaw on wood, you want to cut at an angle to get through, instead of perfectly flat, and of course use a sawing motion.
For flossing, try the plackers with twin line.. Walmart also has cheaper knockoff. I used to hateee flossing. This thing made it so much easier and the gunk our easy.
I have had dental cleaning done earlier but plaque still accumulates, I am currently doing oil pulling but I wanted to ask if any other procedure like polishing is required after dental scaling ,,,,plz reply ,,, your videos are very helpful ❤plz help me
Plaque buildup occurs after every meal since you add bacteria into your mouth, that then need to be dealt with. If you only do oral hygiene at the beginning and end of the day, you have let the bacteria multiply and become plaque throughout the day. To fight this, use Xylitol after your heavy meals and drinks. It will feed the bacteria something equal to empty calories making it less sticky and prevent it from multiplying. Check out this video on how to use Xylitol Crystals, which is IMO better than the Xylitol gum and mints one can get th-cam.com/video/ym7uq6mSyxM/w-d-xo.html
I prefer xylitol toothpaste with hydroxyapetite as fluoride can be absorbed through the gums and I know fluoride is in tap water and people still have to visit the dentist lol
After oil pulling, I felt that my plaque was breaking down. Teeth were left smooth. Bad breath disappeared. Confidence level around my oral hygiene going up as it became one less thing to worry about. I became more aware of how bad my mouth used to be. I can't really pinpoint any specific changes to my digestion, metabolism or immunity.
@@MasterEverydayLiving Nice, I don't think I have much tartar, but my mouth is always acidic causing some erosion of my teeth. I get acid reflux after I eat and in the morning. Trying alkalizing food, and lastly, essential oil or Guru Nanda coconut whitening pulling oil product good for gum and teeth?
U did it wrong. U Got refluks bcs U do not have enough acid in ur stomach Buy betainę hcl suplement for better digestion.. and U will.never acid refluks again
I'm a cheapskate, so what I do is I get those flosspicks, where it has two prongs that hold a small section of floss. Normal floss gets wet and my fingers slip and it's a hassle trying to cram my fist into my mouth, but the flosspicks work.
Why it makes me a cheapskate is that if you can re-use your toothbrush instead of trashing to toothbrush every night, I do the same with the floss picks, as I am just trying to dislodge the plaque and bacteria, so I re-use my flosspicks until they break, which will save you a BUNCH of money. A flosspick actually lasts me a month now, and I got a pack of either 100 or 200.
Additionally, you can get floss that has a flat plane instead of a circular string, and the flat plane covers more surface area.
Just learn to press your thumb onto the flosspick with enough force in a way to get past the initial tight gap, but avoid the gums. There was only one trouble spot for me, between my two top front teeth, that cut up my floss a bit. Until one day I used my floss a RIPPED A CHUNK OF MY TOOTH OUT! The benefit is that there's a very nice roomy gap there so I can EASILY fit my floss in there now. (Turns out it was just an old filling that got loose, and I am due to replace it soon).
Another way to wedge a flosspick in, is to push it in at an angle, think using a handsaw on wood, you want to cut at an angle to get through, instead of perfectly flat, and of course use a sawing motion.
I watched many of your videos and found them very helpful, thanks. What do you think about brushing with baking soda?
For flossing, try the plackers with twin line.. Walmart also has cheaper knockoff.
I used to hateee flossing. This thing made it so much easier and the gunk our easy.
4:16 Frequent what ? I can't understand the word here could you please write it ? Thx you by advance 🙂
I have had dental cleaning done earlier but plaque still accumulates, I am currently doing oil pulling but I wanted to ask if any other procedure like polishing is required after dental scaling ,,,,plz reply ,,, your videos are very helpful ❤plz help me
Plaque buildup occurs after every meal since you add bacteria into your mouth, that then need to be dealt with. If you only do oral hygiene at the beginning and end of the day, you have let the bacteria multiply and become plaque throughout the day.
To fight this, use Xylitol after your heavy meals and drinks. It will feed the bacteria something equal to empty calories making it less sticky and prevent it from multiplying. Check out this video on how to use Xylitol Crystals, which is IMO better than the Xylitol gum and mints one can get th-cam.com/video/ym7uq6mSyxM/w-d-xo.html
Did you try Baking Soda ?
Don't rinse your mouth after brushing. And just use high fluoride toothpaste.
I prefer xylitol toothpaste with hydroxyapetite as fluoride can be absorbed through the gums and I know fluoride is in tap water and people still have to visit the dentist lol
@@murimurimrui oh, Fluoride is a neuro Toxin!
You are not aware about things and still not understand natural alternative.
What changes you feel after oil pulling?
Like energy level
Digestion
Thoughts
Immunity
Taste
Bad breath 🫁
Metabolism
After oil pulling, I felt that my plaque was breaking down. Teeth were left smooth. Bad breath disappeared. Confidence level around my oral hygiene going up as it became one less thing to worry about. I became more aware of how bad my mouth used to be.
I can't really pinpoint any specific changes to my digestion, metabolism or immunity.
Have you tried dentist deep clean to remove any tartar?
I have never had extreme buildup (tartar) so never gotten that service at the dentist.
@@MasterEverydayLiving Nice, I don't think I have much tartar, but my mouth is always acidic causing some erosion of my teeth. I get acid reflux after I eat and in the morning. Trying alkalizing food, and lastly, essential oil or Guru Nanda coconut whitening pulling oil product good for gum and teeth?
U did it wrong. U Got refluks bcs U do not have enough acid in ur stomach
Buy betainę hcl suplement for better digestion.. and U will.never acid refluks again