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if you keep drinking water constantly it flushes away your saliva which is the substance that helps remineralise your teeth, try not to have water for an hour after chewing zellies gum.

If this video is really meant for All good, Why is this video not censored by TH-cam. I’ve got another question for you : why do no dentist on Earth talk about Xylitol ? Thank you in advance for your reply.

If this video is really meant for All good, Why is this video not censored by TH-cam. I’ve got another question for you : why do no dentist on Earth talk about Xylitol ?

😆 I can find the gum...but not the crystals...

Does Xylitol cause cancer?

Recently went for cleaning and came out with incredibly sensitive gums, immediately used waterpik, and grabbed Coco oil to start swirling. I've heard about it many times but was always too lazy to get on with it. I'm tree days in and absolutely love how my mouth feels after. I'm going to stick with it. Also I swirl it as long as I can, if I need to spit it out sooner, cool, I take a break and grab a fresh scoop and continue. Next cleaning appointment in six months so I'm curious what will the comments be haha

After using the Dr Ellie for 8 months straight, the results are a big nothing, don't waste your time money and especially hope.

Why not do both...?

I’ve finally tried it for the first time. I have rheumatoid arthritis and gum disease came with it. I drink so much coffee. Teeth feel so clean, the hard gooey ball is the worse part of it lol then it’s fine. Will do it daily, and see how we go. I can’t afford my yearly clean this year

Have you tried drinking using pure homemade ginger tea?? You should add it as another experiment. I rinse it for 30s to 1 minute and drink some now and then since it's highly inflammatory and has loads of anti-oxidants. Unfortunately it still falls a bit short from oil pulling because oils have lipids that trap and isolate bacteria making it easier to flush them away.

I’m on Dr. Ellie Phillips oral program and it’s done an amazing job for my oral health ❤ I love the Zellie’s gum.

I guess I won’t be using xylitol.

Dr Ellie’s program really works. I use the Zellie’s gum. I tried the pur and I like the Zellie’s a lot better !!! The extra 40 cents It’s so worth it. Using my oral B electric toothbrush has helped so much as well !!!

Does Xylitol help if there is remaining infection after a root canal?

A great, fun video. I love using Xylitol as a post eating/drinking rinse now, and it has improved my mouth health. You could always take your Xylitol gum to the bathroom and spit the first few mouthfuls out in the sink to reduce injestion ✨ I also love foraging Pine sap to use as a gum. I have Pine trees in my neighborhoods here. ...If you try this, just know the consistency of the sap is important for spotting a good gum-friendly piece (old vs new sap), and hot water can melt it all over your teeth (feels a mess but removable with oil), and cold water hardens it. It's a wonderful and healthy, and free, gum.

These videos never mention how important the quality of the coconut oil is as well. Can't just get low quality oil and expect much. You need organic cold pressed extra virgin coconut oil

i was oil pulling while watvhing this

Try oil and xylitol combined.

Never oil pull if you have dental amalgam fillings. Oil pulling will pull mercury out of the fillings which will then be absorbed into your tissues, inadvertently poisoning your body with mercury at a faster rate. I would recommend that you wait until you have had your amalgam fillings removed by a SMART certified dentist before you try oil pulling."

A few days ago i saw your video where you talking about your experience of using xylitol for the first time for 30 days and comparing it with oil pulling. And you said you didn't like it and won't use it again. What happen? Do you like it now?

I have been oil pulling for a week and I already see and feel a difference in my overall oral health. My teeth are looking whiter and I don’t even feel the need to use mouthwash. My mouth feels light and fresh with just oil pulling and brushing.

Xylotol is not risky as a possible initiator of stroke or heart attack. This study was so flawed

3 levels of effective oil pulling 1. Coconut Oil 2. Castor Oil 3. Oregano Oil in coconut oil Add baking soda or hydrogen peroxide to the mix if you want. Personally, i've never tried hydrogen ygen peroxide, but i suspect it can at least disinfect I did oil pulling when i discovered a bump resembling a tooth abcess on my gum. Petrified, i started brushing my teeth with baking soda, then coconut oil pulled like crazy. It seems to have helped, but i was impatient, so i tried Castor Oil. It seems to work better but tasted bad, and i switched back to coconut oil. 2 weeks later, i feel healing wasn't fast enough, so i got Oregano Oil It worked so fast that by 2nd day, my 5-week long bump in my gum went down 50% 2 days later, it's all gone. Try all 3. You won't regret it. I planned to coconut oil pulling for good

Hinduism gives us yoga and many ayurvedic medicine

I love your videos so much.what is your Instagram

I would not take xylitol powder I heard that xylitol can cause blood clots

Such good video quality 👏👌, keep it up 💯👏

Hi. What about hydrogen peroxide as a mouthwash? Thank you.

I was just gifted a tube and therefore researching - one thought that comes to mind - every other toothpaste you brush, spit, rinse - this you leave on. Doesn't that mean over time you ate that tube of toothpaste? If it has such a profound effect on your teeth, whats it doing further down?

Just started using Dr Ellie's disturb 4 days ago and it's going great. Found all products at Walmart 👍!

Can I please ask you, do I brush my teeth at night first and then take xylitol, or do I brush after I take it. It is somewhat confusing. Thanks.

I am skeptical of some of the things Dr. Ellie recommends. The ingredients of the mouthwashes she recommends are questionable, and I also find it hard to believe her recommendation not to floss. However, this video also uses unfair judgement. The only product she sells herself are the zellies mints, which are priced similarily to other competitors. The other products she recommends are not owned by her and she would not get a kickback if you source them on your own. You also do not need to purchase her kits, her books or any courses. I got the system for free when I subscribed to her website. She does recommend root canals over implants which costs less. She would have no incentive to recommend a lower costing solution as a dentist.

Very good video. Thanks! I recently found out that I have aphantasia too. It's really difficult to describe what it means to have it. It's so funny how different everyone is, because I love to read. :-D

Wish we knew this when we were teens I buy my xylitol at the bulk store

For everyone asking whether coconut oil pulling and xylitol pulling can be used together: Source: ChatGPT Using coconut oil pulling with xylitol might provide a unique combination for oral health, but it’s generally recommended to use them separately for maximum benefit. Here’s why: Coconut Oil: Coconut oil is naturally antibacterial, especially due to its lauric acid content, which has shown effectiveness against harmful oral bacteria, such as Streptococcus mutans. Oil pulling also reduces plaque and can improve overall oral hygiene by "pulling" out bacteria from hard-to-reach areas. Xylitol: Xylitol is a sugar alcohol that inhibits the growth of S. mutans by disrupting their energy production. It essentially "starves" the bacteria by reducing their ability to stick to teeth and form plaque. Combination and Timing Combining xylitol with coconut oil directly might dilute the oil’s effectiveness as the xylitol granules dissolve. Instead, here’s a recommended sequence: Step 1: Use xylitol in a chewable form, rinse, or lozenge to inhibit bacterial growth. Step 2: Oil pulling with coconut oil afterward for about 10-20 minutes can help remove loosened bacteria and deliver additional antibacterial effects. Using these methods separately allows each to work to its fullest potential while promoting an optimal environment for beneficial oral bacteria.

My gum says 20 mins

Please make teeth re grow Video. .

When I use xylitol pure, my teeth hurt as if I had real sugar in my mouth. Why ?

In terms of health how do we know they are the same?

Lol 4:51

can you drink water after taking the xylitol? I live in a dry climate.

Maybe check corn vs birch xylitol ?

I've always known Xylitol as a sweetener. Are the the same thing?

I mean... my grandmother used to lick some salt right after getting up and after every meal and she kept most of her teeth to the end. She just brushed her teeth once a day before going to bed and died aged 88. She was always telling us to do the same and we just thought it was sacrilegious. Like, shouldn't we restrict our salt intake in the first place? But then in hindsight maybe we're doing too much and causing more harm than good? I don't know whether her case was just anecdotal...

I like I found a channel of somebody who is equally interested in mouth egiene and coffee lol. I like espressos too much, I was worried about my oral health tho.

Thanks Paul. Like and subscribe. Look forward to hearing more from you.

Omg I had no clue I had to wait an hour to let xylitol do it’s thing … I’ve been drinking water and eating about 10-15 mins after chewing xylitol gum

What kind of xykitol crystal

How about Lotte Xylitol gums.

Where can i find reviews from people having done the system for a year and have periodontitis? Because the latest research of the microbiome!! Listerine is a killer invented 100 years ago and i do Dr Elle her system but the question is what it will do on the long run. It's common sense and factually true that bad bacteria are able to come back with a vengeance if the environment is too sterile for too long. All the devotional comments of people doing the system for a few weeks is jest annoying.