First Running Exercises| How to run faster | running speed exercise

तेज दौड़ने की एक्सरसाइज | How to run faster | running speed exercise #runningspeed
@armyboyjigarrajput
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तेज दौड़ने की एक्सरसाइज | How to run faster | running speed exercise #runningspeed
army boy jigar rajput
35K
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648,025
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Nov 23
2022
9,611 बार देखा गया 21 सित॰ 2022 #fauji #bsf #indianarmy
Indian Army 🇮🇳Agniveer Best Motivation Sayari V

[@ankitajain1551]

Thank you exercise batane ke liye thank you very much

[@armyboyjigarrajput]

It's my pleasure

[@ManjilMalla-d2d]

Thank you❤❤❤🎉😊

[@armyboyjigarrajput]

Welcome 😊

[@amarchaupal4318]

Wow excellent exercise ❤

[@armyboyjigarrajput]

Thanks for visiting🤗

[@DeepakKumar-v1f9i]

Aap se mera help mili❤❤❤❤

[@armyboyjigarrajput]

Thanks 😊

[@Kkofficial0101]

Bahut achha Bhai ❤❤ Jai hind

[@armyboyjigarrajput]

Jay Hind

[@BICKY-7]

BHAI 😊😊

[@kprana2361]

Bhai ismein se koi bhi five exercise kar sakte hai. Please 🥺 reply

[@armyboyjigarrajput]

Yes bro

[@kprana2361]

@armyboyjigarrajput Aur ek aur baat pakka speed badgi na exercise kar ne se . And thankyou.

[@JagrutiBasawant]

Congratulations bhai

[@armyboyjigarrajput]

Thanku bhai

[@rajbirrajbir9705]

Thankyou
Thankyou so much bhai

[@armyboyjigarrajput]

Welcome

[@LaviDhakaAvi]

🎉thanks 🎉🎉❤❤❤❤❤❤❤

[@armyboyjigarrajput]

Welcome ☺️

[@Ratikumar-o6q]

good bhaiya ji jay nind👌👌👌❤❤❤

[@armyboyjigarrajput]

Jay hind bhai 😊

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🎉🎉🎉 kongrachulesans 🎉🎉

[@PadyumSingh-ji7op]

Thanks bro

[@armyboyjigarrajput]

Welcome

[@riddhirajsharma5846]

Kon kon ye video 20 december 2024 ko dekh raha hai

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😊😊

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I love exercise
❤❤❤❤

[@RajivRawani-yu2ox]

धन्यवाद

[@armyboyjigarrajput]

😊

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[@armyboyjigarrajput]

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Good bhaya Jay hind

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Thanku bhai 😊

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👌👌👌🔥🔥

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I love you 💕💕💕💕💕 Bhai

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[@armyboyjigarrajput]

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Tq bro 👍❤

[@armyboyjigarrajput]

Most welcome 😊

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Baste ❤❤❤❤🎉🎉🎉

[@armyboyjigarrajput]

Thanku 😇

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Thanks bhai jai hind bro

[@armyboyjigarrajput]

Jay hind ✨

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😮😮😮😊

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😊😊😊😊❤❤❤❤❤❤

[@jharanarani7361]

Really great 👍

[@Mr_experimet999]

Jo hamara army ya police ke training hogi vo sach hai

[@armyboyjigarrajput]

Hm bhai 😊

[@Amire-t7d]

❤❤❤❤❤❤❤Amirkhan

[@EditorBoy6220]

Thanks you Bhai Taj dadni

[@armyboyjigarrajput]

Welcome dear

[@EditorBoy6220]

thank you bhai tej dodne Lage

[@kseries5857]

Very good 😊🎉

[@armyboyjigarrajput]

Thanks 😄

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Thanks 👍

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[@parthpanchal9664]

Merko Bi tej dodna he🇮🇳🇮🇳

[@armyboyjigarrajput]

Taray this exercise

[@gopichand576]

Thank you bhai

[@poonamchandsoni4988]

Hight badhane ke liye kya kiya jaaye bataiye bhaiya

[@armyboyjigarrajput]

Channel par video upload he Dak legeye aap

[@abhiknath5672]

din mein kab dorna best hai?????

[@armyboyjigarrajput]

Morning and evening Bater time is running but 1-2 running kar Seth ho khan khe ke 3 hourse bade

[@Anuragyadav-yk2rl]

❤

[@rashmibhati518]

Good ❤🎉😮😊job

[@AshokChauhan-q9s]

Bhai me bhe Indian Air Force

[@RajeshYadav-m6n3v]

Inmein se koi si bhi exercise kar sakte hain

[@armyboyjigarrajput]

Ha kar sekth he

[@befitwithme7535]

Bhai joging se weight lose nhi hota kiya aur agr hota h to kitne dino me hota h ap bta sakte hai

[@armyboyjigarrajput]

Sister joging se weight lose hoth he Seth he aap exercise or weight lose dait le to 1monte me ho jaga

[@rutuja.gautam.gajbhiye.]

Yes 😮😮😮😮😮😮😮😮😮😮😮😮😮😮

[@bibashloying-pymy10]

Mast

[@armyboyjigarrajput]

Thanks 🤗

[@Ashajatktp32]

Bhai mera 800 m Hai women Ki bsf hcm Ki kiase Kya kar ye kabhi nhi kiya

[@armyboyjigarrajput]

Aap apna best se best dekhkar aaiae man mein kisi baat ka dar nahin rahana chahie 😊

[@RitikKumar-vp5jp]

Ghoda bhi like - bhai sahab ye kuch jyada nhi hogya 😅😁😁😂😂

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😅😂😂sai bola bhai

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Bhiya height kaise badye us par video banavo

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Video banaya hu he par ak or bann ga jald

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Bahi aap hame ghode se jada dodkar dikao

[@armyboyjigarrajput]

Bhai ye bas ak mind set he .😊

[@hemdev43]

Ye exercise Dodne se pahle karna he ya baad me ⛹⛹⛹

[@armyboyjigarrajput]

After running

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🎉🎉🎉

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[@armyboyjigarrajput]

Thanks for nice comment

[@jayeshpatel1124]

Bhai 13 sal ke liye kya ye training hai

[@Mr_experimet999]

Bhiya

[@Flp_6164]

Bhai abhi to sardi ka din hai subah running karnese per me moche atahe kya kare

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🎉😅❤

[@siyarj14]

Bhaiii...mere physical me bss 25 din h... And sb bol rhe h ki hm physical clear nhi kr .skte..🥺... ..kya ye helpful hoga...???????😔😔😔

[@armyboyjigarrajput]

Mant Karo ge to jarur ho ga . all'the best physical ke leya .or koe problem ho to bata na

[@siyarj14]

@@armyboyjigarrajput ok bhaii..thank you..😊😊☺️☺️☺️

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Agar jindagi kisi chij ko pane ka than lo to kuch muskil nahi

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Kitne set lagane he acche se batao

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×20 set very day

[@_Rost_Rost_Rost_]

👍

[@gurveer_dhesi]

Timeing kya ha app ke

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Ghode se tezz matlab ham Krish ban jaayenge😂😂😂😅😅

[@DhanshriZirwal]

Online training ki fees kya hai
Fees ??????
Fees ??????
Fees ??????
Fees ??????
Fees ??????

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Jai Hind ❤🙏

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Muje aee join karna hai

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Great video😁

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I love army 🪖🇮🇳

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🌹🌹🌹🌹🤝🤝🥀😂🥀😂🥀 kar 🥀😀🥀😘🤝🤝🤝 happy Bhai yaar 🥀🥀 thanks

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My is tomuro is runing comptin

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Mai nhai ja rhe hai thik hai

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Mujhe bhi batao dada

[@MonuKumar-un3pr]

Bhaiya ho running kare samay pair me dard hola ❤❤ ka kari

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Do ca

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jindagibhar exercise karate rahjawoge lekin ghode jaise tej nahi dod pawoge😂😂

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First kaha se hai

[@armyboyjigarrajput]

sabh excise karni he kise bh start karo

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Your 5 km timing

[@David-borgohain]

❤❤❤

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Thanks

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❤

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[@armyboyjigarrajput]

Thanku 😇

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Good

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Thanks