This was amazing, I'm almost 68 and love working out. I like that I don't have to be on the floor and still get all the benefits. I can't believe you have been doing this for 25 years because you look like you are 25. I'm going to go through all your video's and see what will work best for me, especially the clean eating....Thanks again.
I love that we can go to TH-cam and find motivational people like Lucy. You can tell she cares and is very sincere when she says she wants to help you get in shape! THANK YOU, LUCY!
Hlw beautiful person scrolling down da comments can't really say my diet was strict I cheated here and there I didn't add any other workout to this I did only this workout for 3 weeks once a day and I lost 8lbs Lucy is da queen we all need
Loving these workouts! Discovered Lucy last year after I had major surgery and couldn't go to the gym had hand surgery a little after so these were perfect. GI tile me to becareful while exercising after a bowel obstruction this year...had a little of bad luck. Have been able to stay active lost 40+lbs gained muscle and feeling better about myself. Thank you Lucy❤❤💪🏋
Just done this one for first time but been doing your other workouts for 9 months (dress sizes dropped and toned up ...feel and look the best I have ever done)...well done Lucy another one to add to my regular workouts ...thank you so much xxxx
I'm recovering from chemo (and am not a young pup). Modified a little, this routine is great! It goes quickly enough, and you don't get bored or overly exhausted. I don't kick quite so high, but at least I feel like I'm doing something helpful for my body during this period.
Great workout - probably in my top five favorites! It was just the right amount of challenging. I’m sweaty but not dying. 🤣 I cannot emphasize enough how much I enjoy your videos where there are no repeaters in the toning moves. It makes me look forward to doing your workouts because I don’t dread slogging through a million of the same move. Your method really works to keep me motivated. Thank you, Lucy! 😘
Another great workout, thanks Lucy. I have been doing your exercises for around 6 months and really feel the difference health-wise, plus am now toned and feeling confident x
Dear lady, I think you are a real life saver. I've been doing you 7 days challenge and I lost 3 cm on my belly; now I'm doing this workout every day since I quit the challange and it is so astonishing to see how my body is reshaping. I mean, I've been in gym, I had a personal trainer helping me but I never had such amazing results in such a short time! Thank you so much!
Get Summer Body Ready with this new Walk and Tone at home workout 💃 and if you are planning a holiday and want a full 4 week plan then I also have my 4 WeeK Bikini Body Plan www.lwrfitness.com/ebook/bikini-body-fitness-plan/
Lucy, I've probably done this video 5+ times and I keep coming back to it! I do high knees or jumping jacks instead of walking to up the intensity. I love these longer workouts for late nights when I can't get to the gym. Thanks!
Great job Lucy!! I took this up a step by doing burpees, star Jack's, jump rope etc between the exercises opposed to walking in place...I needed the extra cardio..You are the best..Please keep them coming.
Vickie Jones, what a great idea. The next time I do this exercise, I will try adding in some burpees, jump rope, etc instead of alternating between walking and jogging on the spot.
Vickie Jones, it went great. I alternated between burpees, jumping jack and jogging. Feeling great. I will be burning loads of calories while I sleep tonight. Again, great idea.
This was good for me to see this morning because in Michigan today we have an ice storm in our area. So I can’t get outside and I’m tired of doing my walking on the treadmill. So I did your walk workout and the toning. Thank you 🙂that was great timing Lucy
Thanks Lucy from Canada..I am thankful as grateful to you for making all these workout videos which we can follow along easily and feel confident about ourselves
First day doing this walking workout. It looks simple but by the end of the workout, I’m drenched in sweat! Feels good. Also I’m digging standing exercise.. so much better than those lying down. Thanks Lucy! :) Hoping to see results....
Hi, I just finished the 7 day challenge for the metabolism and I can tell you I see a difference in my body. How often during the week should we do this one?
An amazing workout!! Even if none of the movements is difficult , you have at the end the feeling that you have worked hard. Aiming for 4 times a week till the end of January. Thanks Lucy!!
Find ur workouts very versatile! Was searching for a low impact aerobic yet full body toning exercise n so happy to find yours as my doc advised me to start aerobics as I was suffering from high heart rate
I love uuuuuuuuu! I hated cardio exercises cuz they always wore me out but ur workouts r simply amazing... i dun feel tired in fact i feel energized... this one is going to be my fav one n i'm gonna do it everyday.... you are truly amazing 👍👍👍
I love doing these walking and toning exercises. They are just what I need to keep my body active and my heart healthy after having 3 heart attacks over a period of 14 years. Thank-you for providing such a good variety of workouts to choose from. This one is one of my favorites. Tami from Rockford, Illinois, USA
Another one?!👏🏻😬 Thank you! I LOVE your walking full-body toning workouts, and I so appreciate you for doing another one to add to the variety of my ever- growing Lucy-Fitness playlists. This is just what I needed after doing a number of your 7-Day Challenges. So good❣ 👏🏻💪🏻👑🎆💖🎁
Following daily challenges, this one done today moving onto arm workout then going out for a walk as the 🌞🌞🌞 is shining at last in West Wales 😃🏴🏴
This was a really good workout! I just came across your channel yesterday! I have a bad knee ( right knee) and this was easy on my knee yet was still intense. Thank you for your videos. Please keep them coming! you just gained a new subscriber!
I loved this one!!! Added the 4 min arm afterwards, as that is an area that is taking a while to tone up for me. But can't complain, I am looking good for a 53yr old Grandmother of 3!!!
Lots of love for u Lucy , 7 day challenges did work for me, but I still need more for a slimmer looking upper body, mine looks heavier in photos😔. Also liked the peach top during booty lift. Please do a video on clothing styles n colour that makes us look slimmer 🤗
OMG sister~ Ok, I'll be your testimony IF it really works - I'm 60 yrs old and had 6 surgeries on feet (3 per foot) and needless to say not moving for 5 YEARS has put on 40 fat pounds (and I already wanted to lose 10) and I AM going to Greece after NOT seeing family for 40 yrs so I PRAY I can lose whatever I can and tone at same time plus use feet AND balance better (I tend to fall) - so trust when I say, I'll be your real testimony. I just did this one (I did a belly one earlier but heart raced a tad much) but finished on slow motion, LOL - this one I could DO! I will look at all your video's tonight but HAD to share! It's now January 20 and I leave Aug 28th - Goal is to lose at least 30 lbs but hoping 40 and if this really helps me, then lets get the total 50 OFF!
Thank you soo much Soo much..you have made me love workouts..your workouts are amazing.. I have lost 5 kgs through your workouts..and will continue to loose more..😉
I did for 11/2 months along with healthy eating no sugar no oil..l used to follow all the exercises.. I used to workout for 1 hr daily...still following it..😁
Hi Lucy I'm always come this walking exercise course like it so much your steps easy to follow and I feel so energetic after done the workout with you already 1 year with you as my good trainer and my 🧚♀️ most of the time, please keep it up your workout for us always healthier, motivated for all for us, thank you so much Lucy my 🧚♀️✔️❤️😘🥰💕👯♂️
This was amazing, I'm almost 68 and love working out. I like that I don't have to be on the floor and still get all the benefits. I can't believe you have been doing this for 25 years because you look like you are 25. I'm going to go through all your video's and see what will work best for me, especially the clean eating....Thanks again.
Thank you again!!!
My journey is NOT focused on my self-disgust, but on my desire to feel better inside & out.
I couldn’t have said it better
I love that we can go to TH-cam and find motivational people like Lucy. You can tell she cares and is very sincere when she says she wants to help you get in shape! THANK YOU, LUCY!
Hlw beautiful person scrolling down da comments can't really say my diet was strict I cheated here and there I didn't add any other workout to this I did only this workout for 3 weeks once a day and I lost 8lbs Lucy is da queen we all need
Whata your starting weight and height
Loving these workouts! Discovered Lucy last year after I had major surgery and couldn't go to the gym had hand surgery a little after so these were perfect. GI tile me to becareful while exercising after a bowel obstruction this year...had a little of bad luck. Have been able to stay active lost 40+lbs gained muscle and feeling better about myself. Thank you Lucy❤❤💪🏋
Just did this. Phew! Didn't think I would sweat this much. Thanks for the wonderful workout, Lucy!
Just done this one for first time but been doing your other workouts for 9 months (dress sizes dropped and toned up ...feel and look the best I have ever done)...well done Lucy another one to add to my regular workouts ...thank you so much xxxx
I'm recovering from chemo (and am not a young pup). Modified a little, this routine is great! It goes quickly enough, and you don't get bored or overly exhausted. I don't kick quite so high, but at least I feel like I'm doing something helpful for my body during this period.
Love the walking workout. Thank You Lucy!!
thanks Lucy👍🏼this will be my workout tomorrow @6:30am💪I took a preview peek of this routine & am excited to go for it❣️
Another amazing 20 min vid Lucy. Adore. Sooooo appreciate these workouts..changing my body, my life.❤❤
The short periods of each activity go by in a flash! Loved it, thank you Lucy!
Great workout - probably in my top five favorites! It was just the right amount of challenging. I’m sweaty but not dying. 🤣 I cannot emphasize enough how much I enjoy your videos where there are no repeaters in the toning moves. It makes me look forward to doing your workouts because I don’t dread slogging through a million of the same move. Your method really works to keep me motivated. Thank you, Lucy! 😘
Another great workout, thanks Lucy. I have been doing your exercises for around 6 months and really feel the difference health-wise, plus am now toned and feeling confident x
This was perfect for me today as i'm recovering from a bad cold. Thanks Lucy x
Dear lady, I think you are a real life saver. I've been doing you 7 days challenge and I lost 3 cm on my belly; now I'm doing this workout every day since I quit the challange and it is so astonishing to see how my body is reshaping. I mean, I've been in gym, I had a personal trainer helping me but I never had such amazing results in such a short time! Thank you so much!
Well done!!😻💪🏼💗🌟Lucy❤️
haven't done this workout recently and it is a really great workout working so many areas.
I'm starting this workout this evening I do ur workouts twice a day love all ur workouts thank you
Get Summer Body Ready with this new Walk and Tone at home workout 💃 and if you are planning a holiday and want a full 4 week plan then I also have my 4 WeeK Bikini Body Plan www.lwrfitness.com/ebook/bikini-body-fitness-plan/
Fab work out. Love all your work outs but this one by far is my favourite to do. Well done. Keep doing what you’re doing. Xx
Day 25 - Complete - a lovey sunny day too to inspire me as well - Thank you Lucy - now off for a walk too.
Day 25 of feel fab feb! Thanks for making this month so lovely! Please continue the monthly challenges. It’s so easy to pick the workouts
Lucy, I've probably done this video 5+ times and I keep coming back to it! I do high knees or jumping jacks instead of walking to up the intensity. I love these longer workouts for late nights when I can't get to the gym. Thanks!
Great job Lucy!! I took this up a step by doing burpees, star Jack's, jump rope etc between the exercises opposed to walking in place...I needed the extra cardio..You are the best..Please keep them coming.
Vickie Jones, what a great idea. The next time I do this exercise, I will try adding in some burpees, jump rope, etc instead of alternating between walking and jogging on the spot.
Cara J , thanks!! Please let me know how it works out for you :-)
Vickie Jones, it went great. I alternated between burpees, jumping jack and jogging. Feeling great. I will be burning loads of calories while I sleep tonight. Again, great idea.
Cara J great!! I am so glad you enjoyed it..I definitely need to make the most of my workout sessions to burn as many calories as possible :-)
So grateful for this wonderful workouts, especially in pregnancy! Thanks so much
So simple but I’m sweating! Loved it!!
Great workout!! I definitely felt all the moves were effectively working each muscle group.
Thanks for all the videos. It is interesting to do a different one everyday, and you're always teaching us and encouraging us. I enjoyed this video!
You are so welcome 🩷❤️🩷
Did it!!!! My daughter is now participating in your exercise program. Thank you, Lucy!!!
💪🏼🧚🏼♀️💖❤️
Starting this bright and early tomorrow morning! Thanks Lucy! 💞😘
Great workout this morning Lucy!! That was lots of fun and great sweat!! Have a wonderful day everyone!!
💪🏼💦💖💃🏼✨❤️
This was good for me to see this morning because in Michigan today we have an ice storm in our area. So I can’t get outside and I’m tired of doing my walking on the treadmill. So I did your walk workout and the toning. Thank you 🙂that was great timing Lucy
I have been alternating all week with your different walk videos and this is my favorite by far. I can't wait to put on my bathing suit.
Love it!!! I got about 2,300 steps from this!
Done, first thing in the morning. Going to burn calories all day!! Thanks Lucy.
Brilliant video thanks Lucy
Thanks Lucy from Canada..I am thankful as grateful to you for making all these workout videos which we can follow along easily and feel confident about ourselves
😻😻💃🏻💃🏻💃🏻✔️❤️
First day doing this walking workout. It looks simple but by the end of the workout, I’m drenched in sweat! Feels good. Also I’m digging standing exercise.. so much better than those lying down. Thanks Lucy! :) Hoping to see results....
Brilliant. It's a 'killer' for a short session, but worth the effort 😅thank you!! ❤
Loved this workout! Will definitely be doing it again x
Lucy, I just started doing your workouts and I love love this one! I especially appreciate the words of inspiration and tips you share! Thank you!
Diane Kleinman yes really love the words of inspiration and motivation too. They make me smile
Another great workout full of compound exercises. Thank you Lucy.
Inspired to do another work out today after a busy day - I feel much better for it too - thank you.
Absolutely love this, all my fave moves and the time goes so fast 🚶♀️🤸♀️
😻💃🏼💪🏼✔️💪🏼🧚🏼♀️💋💋
Hi, I just finished the 7 day challenge for the metabolism and I can tell you I see a difference in my body. How often during the week should we do this one?
Thank you Lucy loved this one!
An amazing workout!! Even if none of the movements is difficult , you have at the end the feeling that you have worked hard. Aiming for 4 times a week till the end of January. Thanks Lucy!!
Find ur workouts very versatile! Was searching for a low impact aerobic yet full body toning exercise n so happy to find yours as my doc advised me to start aerobics as I was suffering from high heart rate
💪🏼✔️🌟✔️❤️
I loved doing this workout today! One I could definitely do every day towards my summer body ☀️🏃🏽♀️👍🏼 thanks Lucy! 💖
Thanks LUCY! Loved the 20 MINUTE WALK AT HOME EXERCISE.
Love your exercises!!! Thanks for sharing all your wonderful % effective workout 🌼🌼🌼🌼🌼🌼
Did this one this morning and I loved this one too! Thank you again Lucy!
💪🏼😻💖💋💋
I love uuuuuuuuu! I hated cardio exercises cuz they always wore me out but ur workouts r simply amazing... i dun feel tired in fact i feel energized... this one is going to be my fav one n i'm gonna do it everyday.... you are truly amazing 👍👍👍
Thanks you for this great exercise 👌 today 🙌👍😘 like it.
Done after work. Gonna burn lots of calories while I sleep.
I love doing these walking and toning exercises. They are just what I need to keep my body active and my heart healthy after having 3 heart attacks over a period of 14 years. Thank-you for providing such a good variety of workouts to choose from. This one is one of my favorites. Tami from Rockford, Illinois, USA
Another one?!👏🏻😬 Thank you! I LOVE your walking full-body toning workouts, and I so appreciate you for doing another one to add to the variety of my ever- growing Lucy-Fitness playlists. This is just what I needed after doing a number of your 7-Day Challenges. So good❣
👏🏻💪🏻👑🎆💖🎁
Following daily challenges, this one done today moving onto arm workout then going out for a walk as the 🌞🌞🌞 is shining at last in West Wales 😃🏴🏴
Good workout.👍👍👍👍👍👍👍
Thanks Lucy, I've been doing consistent workouts for a month now!
Well done!!💃🏼💪🏼✔️Lucy💋💋
This was a really good workout! I just came across your channel yesterday! I have a bad knee ( right knee) and this was easy on my knee yet was still intense. Thank you for your videos. Please keep them coming! you just gained a new subscriber!
💪🏼😻💖💃🏼💕💋💋
All your workouts are great!! Like how you give them for all the varied needs for health and body shape; great job!!! Blessings! !!
💃🏼✔️❤️
Yay a new walking video. Going to Croatia in 6 weeks so will be doing this combined with some other workouts daily. 🖒
Another terrific workout! I can't wait to try the butter bean recipe! Thank you for sharing that. Much appreciated! ❤
🌟💞💗💪🏼✔️💋💋
Superb 👍 Thank you Lucy !
Seriously, time just flies by when I work out with you. :) Have a good weekend, Lucy!
💪🏼💖✔️💗💪🏼💕❤️
Hi Lucy! Did those workouts, it’s perfect for Singapore weather. Feeling energetic. Thank you so much😘❤️
hey Lucy looks like a very good one. got to try this one in the next couple days thanks
This workout is absolutely amazing. Love it!!
Thank you so much Ms. Lucy.. I love all your workouts it really helps me..
Just did this one and kept up with u... Cheers Lucy.. Xxx
I never thought I would enjoy a workout. Thank you!!!
I loved this one!!! Added the 4 min arm afterwards, as that is an area that is taking a while to tone up for me. But can't complain, I am looking good for a 53yr old Grandmother of 3!!!
Hi lovely Lucy! I love your programs!!!! This one feels so good for my 56s
Loved the workout! This one had me sweating! Thank you!
I love your workout routine, it really works for me.. Simple and very much effective..
Really loved this one! Hopefully I can make some changes & tone up for my two holidays this year, Bulgaria in June & Ibiza in September! 😍✈️👙☀️
Lots of love for u Lucy , 7 day challenges did work for me, but I still need more for a slimmer looking upper body, mine looks heavier in photos😔. Also liked the peach top during booty lift. Please do a video on clothing styles n colour that makes us look slimmer 🤗
Lucy please!!make monthly workout calendar
Misthi Gupta , it would be amazing!!!
yes that would be great
Great workout Lucy. Thanks xx❤️❤️😊😊
Thank you Lucy. I love your walking workouts too. You are the best! 👌
Thank you Lucy I am doing your workout every day . walking workout.fab.xx
one of my favorites!
OMG sister~ Ok, I'll be your testimony IF it really works - I'm 60 yrs old and had 6 surgeries on feet (3 per foot) and needless to say not moving for 5 YEARS has put on 40 fat pounds (and I already wanted to lose 10) and I AM going to Greece after NOT seeing family for 40 yrs so I PRAY I can lose whatever I can and tone at same time plus use feet AND balance better (I tend to fall) - so trust when I say, I'll be your real testimony. I just did this one (I did a belly one earlier but heart raced a tad much) but finished on slow motion, LOL - this one I could DO! I will look at all your video's tonight but HAD to share! It's now January 20 and I leave Aug 28th - Goal is to lose at least 30 lbs but hoping 40 and if this really helps me, then lets get the total 50 OFF!
Love your exercises so much. Thank you Lucy. Feeling a bit under the weather today. But will do this one tomorrow👍😘
I love finding new old workouts this was a great sweat 😅 before starting my workday 💪🏾
💪🏼💦✨💞❤️
after doing this is went out and got new dress and it fits like a glove so happy thank you
❤❤❤❤. Really love this video. Will definitely be doing it again. Thanks Lucy 😀
Feel amazing Lucy! Thanks
great workout Lucy as always...thanks
Thank you for your hard work to help people, there's no more excuse to stay sitting!
💪🏼💃🏼✔️💕🧚🏼♀️💋💋
Super Special Thank for your"s working 'indoor esercice time .Victoria from Roma Italia
Thank you soo much Soo much..you have made me love workouts..your workouts are amazing.. I have lost 5 kgs through your workouts..and will continue to loose more..😉
Aysha Anaum how many duration you did it?
Aysha Anaum what all workouts did you follow?
I did for 11/2 months along with healthy eating no sugar no oil..l used to follow all the exercises.. I used to workout for 1 hr daily...still following it..😁
Thanks for posting- really enjoyed this workout
😻💪🏼✔️💃🏼❤️
Lucy, that was great! Thank you.
Fantastic work out 👍💪
Hi Lucy I love all your walking workouts do them 5 mornings a week
Hi Lucy I'm always come this walking exercise course like it so much your steps easy to follow and I feel so energetic after done the workout with you already 1 year with you as my good trainer and my 🧚♀️ most of the time, please keep it up your workout for us always healthier, motivated for all for us, thank you so much Lucy my 🧚♀️✔️❤️😘🥰💕👯♂️
Yay!!😻💪🏼✔️💃🏼 Lucy❤️
I tried this today and im sweating! Thank you for the motivation💕😊👍
Wonderful as always. Thank you so much for what you do.