More of these videos please! 🥰 I’ve been intuitive eating for a few years and notice a lot of times meat doesn’t sound appetizing to me anymore. This was helpful!
as a meat eater, I can totally relate to what you're feeling. sometimes it's just not as appetizing and when that's the case, stuff like this is so helpful
Man, I just want to say I found your channel in 2019 when I started my fitness journey (even bought the app). And you helped me through college, I even learned how to cook😂, whenever I'm tired of eating the same thing I hope on here and l try something different and ain't nobody on youtube doing it like you. props to you bro!
I did the mediterranean meal prep yesterday (it was a similar format to this) and it has been SAVING me - delicious, READY when I need to eat, healthful. It's like I gave myself a gift this week. You can bet I'm making these for the second half of the week. Please continue this meal plan series!!
Also I got your app and that's been a great help too! You've helped me become very systematic with my meals & food shopping which has made it a breeze (& delicious)
Nice seeing more vegan stuff here. Since I moved in with my vegan girlfriend a while ago, I struggled cooking with enough protein and these vids should help, thanks a lot!
yeah that sweet potato one was 🔥! and yes - arrowroot is a thickener like corn starch. it's also used a binder in many vegan recipes, and it also helps make meat a little crispy on the outside when you sprinkle it on then cook it up in a pan
![[TH] JFT vs RLF - VCT Ascension Pacific - Day 2](http://i.ytimg.com/vi/PuIH7w_jO6c/mqdefault.jpg)
More of these videos please! 🥰 I’ve been intuitive eating for a few years and notice a lot of times meat doesn’t sound appetizing to me anymore. This was helpful!
as a meat eater, I can totally relate to what you're feeling. sometimes it's just not as appetizing and when that's the case, stuff like this is so helpful
Man, I just want to say I found your channel in 2019 when I started my fitness journey (even bought the app). And you helped me through college, I even learned how to cook😂, whenever I'm tired of eating the same thing I hope on here and l try something different and ain't nobody on youtube doing it like you. props to you bro!
dang bro! this blessed me! appreciate that 👊🏾. much continued success on your journey
I did the mediterranean meal prep yesterday (it was a similar format to this) and it has been SAVING me - delicious, READY when I need to eat, healthful. It's like I gave myself a gift this week. You can bet I'm making these for the second half of the week. Please continue this meal plan series!!
Also I got your app and that's been a great help too! You've helped me become very systematic with my meals & food shopping which has made it a breeze (& delicious)
i am such a fan! starting my healthy journey this week. scared but excited! thank you for the videos 💜
you got this! just start SMALL. not everything at once - grow into your journey. youll be happier and the changes you make will be sustainable.
Perfect!!! Everything looks amazing!
Everything looks delicious. I can't wait to try. 😃Thanks for another great meal prep.
most def welcome! hope you enjoy it as much as I did!
I definitely want to try the broccoli stir fry over the sweet potato. It looks so good and filling! Thanks!
yeah that one went QUICK! lolol so good for dinner and after a workout.
Excellent meals, delightful! Will definitely add some of these into my meal rotations 👍
heck yeah! thanks for checking out the video!
Thank you so much for sharing you are amazing young man I can't wait to try your recipe 👏👏👏
😀 you're very welcome and thank you!! hope you enjoy the plan!
Nice seeing more vegan stuff here. Since I moved in with my vegan girlfriend a while ago, I struggled cooking with enough protein and these vids should help, thanks a lot!
sweet! lemme know how you get along with these and if it helps living in a "split diet" household 😅
Oh my goodness. Have you consider making these meals and have a delivery service? I would start my order today.
Funny enough- I just launched as Meal service yesterday. 😅🙌🏾 meals.fitmencook.com
Loved the video! The food looks amazing!
thank you! glad you enjoyed it
Cooking up the goods as always man !!
Cheers
boom! 👊🏾
2 questions:
Do you have a video on how to cook quinoa for meal prep (I always struggle with clumps)?
Don’t the arugula get wilted?
I LOVE YOUR VIDEOS!! SO HELPFUL! 😍
thank you! appreciate that. :)
😂😂😅 you so correct the third week of Jan is when most new year’s resolutions end.
haha! I only speak from personal experience!
I’m literally drooling over those sweet potatoes! Is the arrowroot a thickener like corn starch?
yeah that sweet potato one was 🔥! and yes - arrowroot is a thickener like corn starch. it's also used a binder in many vegan recipes, and it also helps make meat a little crispy on the outside when you sprinkle it on then cook it up in a pan
Do you need to cook the Brocolli before you do in the wok mix?
Song at @1:25? 😎
I need some of those meal prep containers for my breakfasts, where did you find those? 😊
you can grab these off amazon OR a restaurant supply store like AceMart!
Where did you find the containers you have your oats in?
All this looks so amazing. But I’m such a picky eater 😩
😂I get it! that's why meal prep is better - pick what you eat lol. You just dont need to overthink - Ive been guilty of that!
@@fitmencook got it. But I need to expand these taste buds because I don’t want to be eating salmon 365 days lol
This ismgoooooooooood 🙏🏼🙏🏼🙏🏼🙏🏼👑❤️
it is!! hope you get to try!
@@fitmencook Soo planning on it.. love your tecelões and your blog 🙏🏼🙏🏼👑
Pineapple and cottage cheese maybe 🤔
it's possibly the same outcome since cottage cheese has more casein. but try it and see and report back please 🤞🏾
Hell the 5th of January 😂🤣😅
Just like Jesus said 😂
Not that's what Jesus said hahahaha
hahaha! glad you got the church humor!
first
BOOM! lolol