Eat in Day - Asian Inspired Mediterranean Diet Meal Plan
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Get the diet meal plan here: fitmencook.com/asian-mediterr...
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You should do a mediterranean style mexican meal plan
I’ve hit a wall with meal prep and now I realize it’s because I haven’t been getting notifications from this channel.😩
you could try frying the aromatics for a bit before adding the almond milk. for a curry, fry the garlic, shallots, lemongrass, ginger for a little to release their aromas for 3 minutes, then add the paste and warm that up before adding the tomato and almond milk
Love your channel. Wish you were still doing this. Thanks.
I’m FINALLY ordering your spices on Amazon! I can’t wait!
I've been looking for a video like this for a while! I need more Mediterranean diet compliant foods!
Really appreciate your work and the desication you put in these vids :)
Enjoy eating this meditereanen dishes
So excited tonwatch.. love your channel! Ty!!!
I appreciate the creativity, keep it up!
These recipes are bomb! Definitely going to try!
Looks great man I gotta try that Curry salmon and getting more veggies is always good. Thanks for doing all these!! Such an underrated channel
You gotta hook up some “Jam-Asian” food next bro lol! Do some fried rice n peas. And I just thought of this from watching your video. Maybe I should’ve kept that idea to myself 🧐 lol
New sub here! Just started my Mediterranean diet! So excited for this! Food looks yummy!
Loved the recipes! I’ve been doing cucumbers dipped with chili sauce to replace chips. I’m going to try your cucumber and yogurt recipe next.
These recipes look delicious 😋
Hi Kevin 🙋🏻♀️
Happy New Year! 🥳🥳🥳😇✌🏼
This looks seriously amazing - and I don’t even like salmon! Might sub for tofu for taste and cost purposes, but I am definitely building all three of these recipes into my meal prep for next week! BOOM!
I will prepare the salad with almond with garlic dressing.
The first recipe I used to cook when I feel tired but it's sooo good. I recommend guys.
Peru 🇵🇪
Here for the Mediterranean diet!!!!
Mediterranean keto diet meal plan would be great, thanks to you
I just bought the ingredients from Whole Foods. Looking forward to trying this dish.
Great video ✌🏽
I'm almost definitely trying these, they look too good.
Hmmm Mediterranean soul food next?
Are you familiar with the MediterrAsian cookbook? Great stuff!
Looks awesome! Why did you use almond milk instead of coconut milk in the curry? just curious
Nice sharing
I would have opted to garnish with sesame or hemp seed for that classic Asian look. Other than that looks good.
I wish there was a cook book for this.
Can I come and stay with you? I will clean the kitchen 😂. Your food looks great🎉
Is there a reason you favour aminos over soy sauce? You use soy in other parts of the plan, so I'm very curious.
Can't wait to veganise these recipes!!
What can I use if I don't like soy sauce or the soy sauce flavor and I normally use Worcestershire but I'm not sure if that is healthy.
I am trying to gain weight as I have ulcerated colon. You look very buff, what is your calorie intake, protein amount.
I have yet to see anyone do a Okinawa x Mediterranean diet
Could you do something Hispanic style??
How can I receive your recipes
Help. Serious question; I thought rice wasn’t allow.
Invitation to smash accepted
Visit my home ps
Hi guys, I was recommended a great diet
I really liked it
Here, take a look : bio.fm/eva-1
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as if Greeks or Romans ever met with Chinese people...