you could try frying the aromatics for a bit before adding the almond milk. for a curry, fry the garlic, shallots, lemongrass, ginger for a little to release their aromas for 3 minutes, then add the paste and warm that up before adding the tomato and almond milk
I'm open minded and my doctor recommended I start the Mediterranean diet to help with my diabetes .I included exercise in a gym as well I'm excited about this new journey I'm starting 🎉🎉🎉
You gotta hook up some “Jam-Asian” food next bro lol! Do some fried rice n peas. And I just thought of this from watching your video. Maybe I should’ve kept that idea to myself 🧐 lol
I will prepare the salad with almond with garlic dressing. The first recipe I used to cook when I feel tired but it's sooo good. I recommend guys. Peru 🇵🇪
This looks seriously amazing - and I don’t even like salmon! Might sub for tofu for taste and cost purposes, but I am definitely building all three of these recipes into my meal prep for next week! BOOM!
I’ve hit a wall with meal prep and now I realize it’s because I haven’t been getting notifications from this channel.😩
You should do a mediterranean style mexican meal plan
you could try frying the aromatics for a bit before adding the almond milk. for a curry, fry the garlic, shallots, lemongrass, ginger for a little to release their aromas for 3 minutes, then add the paste and warm that up before adding the tomato and almond milk
I'm open minded and my doctor recommended I start the Mediterranean diet to help with my diabetes .I included exercise in a gym as well I'm excited about this new journey I'm starting 🎉🎉🎉
Love your channel. Wish you were still doing this. Thanks.
I've been looking for a video like this for a while! I need more Mediterranean diet compliant foods!
You gotta hook up some “Jam-Asian” food next bro lol! Do some fried rice n peas. And I just thought of this from watching your video. Maybe I should’ve kept that idea to myself 🧐 lol
I just bought the ingredients from Whole Foods. Looking forward to trying this dish.
Here for the Mediterranean diet!!!!
I’m FINALLY ordering your spices on Amazon! I can’t wait!
Mediterranean keto diet meal plan would be great, thanks to you
I'm almost definitely trying these, they look too good.
Hmmm Mediterranean soul food next?
New sub here! Just started my Mediterranean diet! So excited for this! Food looks yummy!
I will prepare the salad with almond with garlic dressing.
The first recipe I used to cook when I feel tired but it's sooo good. I recommend guys.
Peru 🇵🇪
So excited tonwatch.. love your channel! Ty!!!
Looks great man I gotta try that Curry salmon and getting more veggies is always good. Thanks for doing all these!! Such an underrated channel
Hi Kevin 🙋🏻♀️
Happy New Year! 🥳🥳🥳😇✌🏼
Really appreciate your work and the desication you put in these vids :)
Enjoy eating this meditereanen dishes
This looks seriously amazing - and I don’t even like salmon! Might sub for tofu for taste and cost purposes, but I am definitely building all three of these recipes into my meal prep for next week! BOOM!
Are you familiar with the MediterrAsian cookbook? Great stuff!
Loved the recipes! I’ve been doing cucumbers dipped with chili sauce to replace chips. I’m going to try your cucumber and yogurt recipe next.
Looks awesome! Why did you use almond milk instead of coconut milk in the curry? just curious
These recipes are bomb! Definitely going to try!
Fantastic
I appreciate the creativity, keep it up!
What can I use if I don't like soy sauce or the soy sauce flavor and I normally use Worcestershire but I'm not sure if that is healthy.
I am trying to gain weight as I have ulcerated colon. You look very buff, what is your calorie intake, protein amount.
These recipes look delicious 😋
Great video ✌🏽
Is there a reason you favour aminos over soy sauce? You use soy in other parts of the plan, so I'm very curious.
I wish there was a cook book for this.
How can I receive your recipes
I would have opted to garnish with sesame or hemp seed for that classic Asian look. Other than that looks good.
Could you do something Hispanic style??
Help. Serious question; I thought rice wasn’t allow.
I have yet to see anyone do a Okinawa x Mediterranean diet
Can I come and stay with you? I will clean the kitchen 😂. Your food looks great🎉
Nice sharing
Can't wait to veganise these recipes!!
Invitation to smash accepted
Hi guys, I was recommended a great diet
I really liked it
Here, take a look : bio.fm/eva-1
Visit my home ps
I'm Single 😍😥
Oh yeah. Do you love me? 😍💋 💝💖❤️
as if Greeks or Romans ever met with Chinese people...