Kapalbhati Pranayama | कपालभाती | Hindi | How to do Pranayama| Yogbela
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- Kapalbhati Pranayama | कपालभाती | Hindi | How to do Pranayama| Yogbela
Kapalbhati Pranayama is a breathing technique with enormous benefits. This simple breathing practice can cleanse your body and mind in no time. I've tried to cover all minute details in this video
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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Love from Pakistan kbi smj ni ati thee iss technique ki apnay bht zberdast smjhaya now I'll learn yoga from your channel InshAlah
Jai shiv sambhu adiyogi..
Thank you madam
Very good illustration 👍 That candle blowing trick was brilliant 👏😊
I have watched some other videos on kapalbhati but this one is simply excellent everything is well explained in detail
आपने बहुत ही सरल तरीके से समझाया है, मुझे बहुत सारी जानकारी मिली। उम्मीद करता हूं कि सभी लोगो को कपालभाती करने से पहले इन बातों का ध्यान रखना चाहिए।
Thanks for the response.. will upload more such content
@@YogBela sis mjhy medy m ulser b h or Meri right ovary m hamerrhagic cyst ha 4.6 4.0 cm ki kia m ye krskti hn
Nice video
Thank you
Bohot khun
But Ram dev baba to bole high blood pressure and kisi bhi Rog me kapal bhaati karnese wo thik hojayega...
Love You ma'am
बहुत ही सरल व शानदार तरीके से कपालभाति के फायदों को समझाया है ,आपका हर वीडियो लाजवाब है ,हर बार आप कुछ नया व सही तरीका बताते हो जिससे पूरा लाभ उठाया जा सके ।धन्यवाद
Nice mam👌👌🙏🙏
Vah bahut supar sabhi taraf se AAP ki koshish Rahi hai
Dil khush ho gya... Bht bht sukriya
Thank you so much
Very very good ji
So perfectly explained. Thank you. I have been seeking for exactly this thing
Mam aapne bahut achche tree ke se bataya h thanks
Bohot ache se samjaya maam . Thank u
मेम बहुत अछे से बताया सब अपने कपालभाती योगा के बारे मैं शुक्रिया 🙏😍
🙏
Very nice
Nice excellent msg important
Very nice information mam
God bless you preeti
Didi your information is very good everyone talk only benifit but you mention precaution also god bless you
Thanks sister God bless you
Very nice way to exercise
Very very good
U r god of this earth. Miss priti
Explain very nice
you are good teacher
thank you mam for the wonderful tutorial.
Good information di
Very nice explanation priti
Very useful for me
Very gud information bcz of ur candle blow trick I got it perfectly.. previously I did wrong practice just want a trick that only u n u teach me perfectly thankyou so much..great teaching technique ..
Thanku mam mujhe aaj tak samjh nhi aaya but ab pta chal gya kese krte h
Nic mam tq
Good one
Excellent.
Like kerna tu lazmi banta hai itnaaa zaberdast KOi b nae samjha sakhta thank u so oo oo much
Wow u are explain wonderful..
Thank u so much.
Thanks a lot ... Its more clear
Super explain thank you
Good
Tq so much dear😘
Supper madam information
Nice sis🇳🇵🇳🇵🙏🙏💛
Mai bahut ache se samajh gyi thanx
👍👍
Mam your explanation are very simple 😊 every can understand easily 👍
Very nice video mam main galat tarike s karta tha but yeah video dekhne k baad main sahi tarike s karne lag gaya
Great video
Nice technique mem
Thanks for the trips of kapal bhati.
Thank you so much mam, You explained in a very simple way that this will be very helpful for the beginner.
Bhehad sateek ❤
Thank u so much 🙏 💓
Thank you dii aapne bhut acche se samjhaya ❤
Wow! Very amazing n easiest way to do kapalbhati ... ❤ thanks 🙏😊
Can u suggest me any pranayam technique for hypertension
Thank you for tha permission didi 😊
good explanation
The trick you explained for doing Kapalbhati is amazing 😍😍😍
Wah..
😇🙏
Safed balon ko kala karne ke liye yoga btayeiye. Plz.
You have give to we wonderful knowledge Thank you
👌👌
Thank u mam
But please koi btayega isme sas ander lete huye krna hai ya sas bahar chhodte huye krna hai?
Candle wale ex. Me to sas bahar chhodna pdha hai ?
Dear ma'am very nice explanation i doing very rang way thankyou ma'am please make video daily routine yog
The last trick for beginners is OMG really great to understand 🙏🏻
Mam 1 anulom virom k bhi 1 video banaye
Explained well
Very nice...I got it every point
Man aap fallopian tube block ko thik karne ka yoga bataiye plZ
You explained it very clearly. What I liked is that you were very specific and detailed abt what to do and not do, and how to do it correctly. Excellent one for newbies.! Thank you.
🙏😇
Mujhey crohn disease hai kya ma kapalbhati kar sakti hu
Great information
Pet andar karte time sans bahar karna hai ya andar karna hai?
Thank you so much for your help mem
what do you recommend for stomach problems(gastritis, reflux) Thank you !
Fasting and eat less food at night. it worked for me
didi yadi constipation he, toilet na ho, to subah toilet ke pehle bhi kar sakte he kya kapalbhati, plzzzzzz Reply please 🙏
बहूत ही अद्भुत तरीक़ा 👌
Good presentation
Cevical ke log kar sakte hai
Superb info
Thanks for sharing 🙏. Superb example, Candle light 🕯️.
Very good explanation madam
Thanks diduu
You are the best yoga teacher ❤️
Best hai ..matlab baki ke teacher kuch nahi ?
@@1984sanjubaba mainay asa kab kaha ki baki teacher kuch 😒 according to me she is the best teacher
I also agree with this....
She is bestt
🙏😇
2nd wala zayadah samajh aya🤗but apne bola sister k high per tension me nhi karni chahiye to baba ram dev ji ki 4,5 video dekhi unhon ne bola k bharanti phali huwe h aysa kuch nhi h kapal bhati anulom wilom insab ki rambaan h....
Great
Mam plz clear time when we can do kapalbhati except morning.wats the time gap of meal before and after kapalbhati?and can we drink water after kapalbhati?
Outstanding explanation, thank u very much
I had vertigo attack once. Can I do now? Pls advise.
Mam swami ramdev ji tells that epilepsy patients should do this kapalbhati..
And this pranayama can be done only in morning without meal..
I am epilepsy patient what should I do..
Plz tell me..
नमस्कार दीदी!
कपालभाती के एक क्रम के बाद अगला क्रम कितने सेकंड के बाद होना चाहिए
Mam me beginner hu..to first round me kitni baar kapalbhati pranayama karna chahie
patient suffering from vesicoureteral reflux, Can do kapalbhati?
Plz uploade cascade of Yoga challenge for 2 months mdm on you tube,,, for which who belongs to vulnerable class will get proper guidance under your proper supervision.....