I have a leg magic and haven’t used it for a couple years I finally busted it out and despite doing three exercise classes a week boxing, dance Pilates and weights every day plus two walks a day this workout on the leg magic and the cardio is super satisfying and more effective at core, leg and glute strengthening. Bravo Rosalie ive saved this and will keep at it till it’s second nature 🙂
I agree!!Leg Master is no joke! Try these workouts too!Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
отличный тренажер.....Мне 50 лет...стали побаливать колени и вес прыгает......после буквально 8 дневной тренировки отпала необходимость в ортопеде.боли прошли , легкость в движении вернулась .и главное! девочки, вес стал сходить , а тело ровненькое и подтянутое! Я очень довольна и благодарна разработчикам.Главное я вновь здорова.
Thank you!! You might like these too:Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Hice un año todos los días éste entrenamiento de 33 minutos y logré un resultado extraordinario. Luego por trabajo dejé de entrenar con mi leg Magic. Ahora nuevamente empiezo los ejercicios porque estoy decidida a lograr los resultados que ya obtuve anteriormente con mi leg Magic. Muchas gracias Rosaly Brown.
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
You’re very welcome! There’s more: Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam leg magic/leg master TH-cam th-cam.com/video/72gl3wBek_M/w-d-xo.html Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
I’d suggest taking a closer look at your diet- you may be interested in my Eat Fit recipe book available at checkout.square.site/buy/YUIAOSKZV2KNEIUVADX2JHH6
Para mi funsiona aunque tambien tendria que haber un segundo diseño que asemeje la caminata como la caminadora eliptica, para personas obesas, eso ayudaría con el ejercicio en casa.
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Rosalie this routine can help me to reduce my abductors.. ?? I have them a little bit fat.... I ve been excercesing for more than 7 years I run, I swim, I exercise with cardio, some functional training but this part of the body is really hard to reduce... I will start doing this routine 3 times per week I hope can see the results 🤞🤞🤞
Yes yes yes!! Take a look at these routines too! I’m still using mine 15 years later! As well as training my clients TD in it ! I like the original workout the best - here it is with others Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Just got one as cant do as much at the gym since having my baby 4 months ago via Emergency C section and the spinal block they use and ive now got semi nerve damage
Thanks! There’s more Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Just got this it’s great ! I’m 68 and starting slowly only ones I struggle with are the floor excercises push ups etc impossible for me at the moment , any tips ?
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
I have a leg magic and haven’t used it for a couple years I finally busted it out and despite doing three exercise classes a week boxing, dance Pilates and weights every day plus two walks a day this workout on the leg magic and the cardio is super satisfying and more effective at core, leg and glute strengthening. Bravo Rosalie ive saved this and will keep at it till it’s second nature 🙂
I agree!!Leg Master is no joke! Try these workouts too!Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
отличный тренажер.....Мне 50 лет...стали побаливать колени и вес прыгает......после буквально 8 дневной тренировки отпала необходимость в ортопеде.боли прошли , легкость в движении вернулась .и главное! девочки, вес стал сходить , а тело ровненькое и подтянутое! Я очень довольна и благодарна разработчикам.Главное я вновь здорова.
Thank you so much Ms. Rosalie Brown and team!!
Endo Suzette our pleasure!
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Covid brought me here. I was wondering how I was going to work my legs at home. I'm happy with the machine and videos.
Lisa A. Great!!!!!!
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Determination + Action = Growth! I absolutely love this content!
Smashgame Athletics thank you!
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Amazing workout! Thank you so much 😍
Thank you!! You might like these too:Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Hice un año todos los días éste entrenamiento de 33 minutos y logré un resultado extraordinario. Luego por trabajo dejé de entrenar con mi leg Magic. Ahora nuevamente empiezo los ejercicios porque estoy decidida a lograr los resultados que ya obtuve anteriormente con mi leg Magic. Muchas gracias Rosaly Brown.
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
1st try with leg master so awesome 😚😚😚thanks Rosalie for this workout video love it. 💪💪
You’re very welcome! There’s more: Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
leg magic/leg master TH-cam
th-cam.com/video/72gl3wBek_M/w-d-xo.html
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Just bought machine have not exercised for awhile how long should I stay on machine at first I really love exercising
Try 30sec to 1minute intervals between exercises!
Hi there,
Glad to see our video.I have leg magic it is absolutely effective.
I am wondering if can get help to reduce calves and ankle size.
Thank you
I’d suggest taking a closer look at your diet- you may be interested in my Eat Fit recipe book available at
checkout.square.site/buy/YUIAOSKZV2KNEIUVADX2JHH6
You may want to look at my Eat Fit guide available at www.rosaliebrown.ca
esta muy bien pero me gustaria en español
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Para mi funsiona aunque tambien tendria que haber un segundo diseño que asemeje la caminata como la caminadora eliptica, para personas obesas, eso ayudaría con el ejercicio en casa.
Me ha ayudado demasiado el ejersicio
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Rosalie this routine can help me to reduce my abductors.. ?? I have them a little bit fat.... I ve been excercesing for more than 7 years I run, I swim, I exercise with cardio, some functional training but this part of the body is really hard to reduce... I will start doing this routine 3 times per week I hope can see the results 🤞🤞🤞
Yes yes yes!! Take a look at these routines too! I’m still using mine 15 years later! As well as training my clients TD in it ! I like the original workout the best - here it is with others Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
@@RosalieBrownFit great! Thank you I'll practice all your routines 👍
Just got one as cant do as much at the gym since having my baby 4 months ago via Emergency C section and the spinal block they use and ive now got semi nerve damage
Sorry to hear that- focus on what you can do
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Wow! Great workout!
Thanks! There’s more Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
@@RosalieBrownFit Thanks!
Me encanta la leg Mágic
Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam
Just got this it’s great ! I’m 68 and starting slowly only ones I struggle with are the floor excercises push ups etc impossible for me at the moment , any tips ?
Johanna Byrom do the pushups against a wall or counter top
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
自分用メモ 3:52〜
If I do this rutine 3 time a week it will be efective?
132465798258963147 yes!
How can I get a copy of the instructions For this. I in-advertently tossed mine in the trash
JAMES Lanham go to @legmastertotalbody on Instagram talk to Fiona
Try on line everything is there.
Jako sam zadovoljna ovom vjezbom rezultati su brzo vidljivi
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
I have knee isues
Should I do this workout?
Omit the exercises that bother your knees or reduce number of reps and range of motion
@@RosalieBrownFit I wanted to ask if leg magic is good or bad for my knees..
I can’t diagnose… for some it feels great - for others not
Also here’s a great knee friendly workout with a ball for inner thighs th-cam.com/video/BWtdr06Wm2Y/w-d-xo.html
Will the LEG MAGIC exercise machine damage my hips
Do you have a pre existing condition?
@@RosalieBrownFit thanks for replying - slight osteo arthritis - I. used it years ago and I really like it and I was thinking of maybe getting another
It’s been a favourite tool of mine for over 15 years! Best inner thigh workout machine !
DONDE PUEDO COMPRAR LEG MAGIC?
Carmen Navarro leg magic leg master at qvc.com or qvc.uk
My coworker thinks it should be named P**** Magic. LOL
Lol
Anyone who needs two feet for their machine. I have two for free.
to chyba nie daniel magikal...
Leg Master/Leg Magic Workout 2022 30 minutes th-cam.com/video/Wi-m6bOY5mk/w-d-xo.html via @TH-cam
Leg Master (magic) 4 minute inner thigh / outer thigh challenge! th-cam.com/video/Mp80zL9kkzg/w-d-xo.html via @TH-cam
Leg Master/Leg Magic original workout th-cam.com/video/QCb5pytUJDU/w-d-xo.html via @TH-cam
Leg Magic Leg Master Pulse Workout 2 with Rosalie Brown th-cam.com/video/D_Ca7XcVMxM/w-d-xo.html via @TH-cam
Leg Master/ Leg Magic workout #3 Weights added th-cam.com/video/COLDj9b3iAc/w-d-xo.html via @TH-cam