5 COMMON BEGINNER JUMP ROPE MISTAKES | Rx Smart Gear

RXSG CEO Dave Newman talks about the 5 most common mistakes that jump rope beginners make. Watch the full video so that you avoid them and excel on your jump rope journey!!
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[@jomirulislam8832]

Very nice

[@jlfelber1]

Why is it so important to have the rope touch the ground as it passes underneath you?
(I can guess, but I want to hear the experts answer.)