Fungal Acne Skincare Routine: 5 Simple Steps | Evidence-Based

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 28

  • @rishel8738
    @rishel8738 2 หลายเดือนก่อน +1

    On the note of MCT, I highly recommend using C8 in particular.

  • @rebecca6857
    @rebecca6857 ปีที่แล้ว +1

    Thank you so much for the tips! I will try them out

  • @cathyjennings5580
    @cathyjennings5580 ปีที่แล้ว +2

    Thanks SO MUCH for your knowledge and time for Us 👍.

    • @fionalawsonnutrition
      @fionalawsonnutrition  ปีที่แล้ว

      Thank you for watching!

    • @lisagardner4814
      @lisagardner4814 ปีที่แล้ว

      @@fionalawsonnutrition would you happen to know anything about lactobacillus ferment, which is a preservative in a lot of products and I’m not sure if it’s safety for people with fungal issues I know that some people say take lactobacillus internally to help with the skin Microbiome but topically is it a problem or is it safe or is it detrimental

    • @fionalawsonnutrition
      @fionalawsonnutrition  ปีที่แล้ว +2

      @@lisagardner4814 Lactobacillus ferment is essentially a bit of non-living bacteria. It’s used in skincare as a skin soother. Research suggests it can help to balance microbes on the skin, so I suspect it would be more helpful than detrimental. Hope that helps!

    • @lisagardner4814
      @lisagardner4814 ปีที่แล้ว +1

      @@fionalawsonnutrition thank you so much I really want to try this product that I got with it in it and essentially all the other ingredients are antifungal has a Teatree and Rosemary and geranium and lavender and also thyme it’s a water based product a hydrosol, so I’m hoping that the benefits outweigh any risks and if it is not a living probiotic, how is it used as a preservative just a question?

    • @fionalawsonnutrition
      @fionalawsonnutrition  ปีที่แล้ว +1

      Simple because it influences microbial populations

  • @DulcePerle
    @DulcePerle 9 หลายเดือนก่อน +3

    Aaaaah FINALLY! I find someone who explains this topic thoroughly in a logical way! THANK YOU SO MUCH for explaining what helps from the inside out! I have only found the Malezia Moisturizer from the SimpleSkin Blog Founder but it is just so expensive, it did clear my skin but I really want to simplify my skincare routine and use as natural products as possible like the ones you mention. Thank you so so much!! New Subscriber 🤍

    • @fionalawsonnutrition
      @fionalawsonnutrition  9 หลายเดือนก่อน

      Thanks for watching-I'm so glad you found it helpful!

  • @eduardaweihermann
    @eduardaweihermann หลายเดือนก่อน

    thank you 💖

  • @sarahdisomangcop5600
    @sarahdisomangcop5600 ปีที่แล้ว

    Thank you for sharing this video and I want to do this for my self🤭

  • @cathyrwaks2574
    @cathyrwaks2574 ปีที่แล้ว +1

    Is taking Black seed oil good for acne prone skin

    • @fionalawsonnutrition
      @fionalawsonnutrition  ปีที่แล้ว +1

      It may help topically, though it’s not typically used supplementally for acne. Other supplements have more evidence behind them!

  • @Diana-mu9vd
    @Diana-mu9vd 6 หลายเดือนก่อน

    What about hydrosols instead of acv?
    What about if frequent clogged blackheads?

    • @fionalawsonnutrition
      @fionalawsonnutrition  6 หลายเดือนก่อน +1

      There’s little research behind these, but anecdotally I have found rosemary hydrosols to be helpful. For clogged pores, the best choice is a fungal-acne-safe salicylic acid product

  • @ObscurasCozyCult
    @ObscurasCozyCult 5 หลายเดือนก่อน +3

    The ordinary squalene made my fungal acne so much worse 😢

    • @fionalawsonnutrition
      @fionalawsonnutrition  5 หลายเดือนก่อน +1

      I’m surprised to hear this! Have you tried other squalane oils?

    • @ObscurasCozyCult
      @ObscurasCozyCult 5 หลายเดือนก่อน +1

      @@fionalawsonnutrition yes, I broke out with Kiehl's hydrating squalene mask as well. I'm not sure if there's such a thing as an allergy to it since you stated it's derived from either olives or sugarcane (and I'm not allergic to those), but any time I've used squalene in any products I always get small tiny bumps that sometimes turn into small pustules.

    • @palakarya3419
      @palakarya3419 4 หลายเดือนก่อน

      Yes, it makes mine worse too!

    • @Glory_in_Christ_forever
      @Glory_in_Christ_forever 2 หลายเดือนก่อน

      @@ObscurasCozyCultsame here, I can’t use squalane…

  • @tammiebyers1775
    @tammiebyers1775 9 หลายเดือนก่อน

    Did you have fungal acne on your body? If so what did you do for that?

    • @fionalawsonnutrition
      @fionalawsonnutrition  9 หลายเดือนก่อน

      Many of the same principles apply, including not using body moisturizers with fungal acne-promoting ingredients. A body wash with tea tree oil can help too. You may also find this video helpful: th-cam.com/video/swLWR65URzo/w-d-xo.htmlsi=dXXGtiN8z9hrQm99

    • @tammiebyers1775
      @tammiebyers1775 9 หลายเดือนก่อน

      Thanks!

  • @angeliaregina
    @angeliaregina ปีที่แล้ว

    What's your Instagram?
    I want to send a dm to show the condition of my skin affected by mallasezzia folliculitis

    • @fionalawsonnutrition
      @fionalawsonnutrition  ปีที่แล้ว

      If you’d like to get in touch, the best place to do it is via my website! Please note, I have a full waiting list at the moment