I appreciate your video very much. I will include those into my skin care routines. Could you please do a video on melasma for older women? Thank you so much ❤❤❤
I’m so pleased you like them! There’s no age ‘requirement’ for using retinol, but I’d argue those 18 and below need it less. It can be helpful for acne-prone skin, but it shouldn’t be necessary for anti-aging in this demographic!
@@fionalawsonnutrition Thank you so much for responding. I was seeing lots of videos saying that retinol might also help, so it was tempting to buy. So thank you for clarifying it!
Really appreciate your videos :) ! Could you please make one for acne in women in their 30s (due to hormones/ PCOS etc), I think it’ll help a lot of us 😊
@fionalawsonnutrition I heard that nuts and seed omega 3 oils are less boiavailable, so which fish are good for the healthy production of sebum. What about omega 9? Olive oil, coconut oil? What are some of the best sources of vitamin e, and are Supplements as good as organic? What other nutrients should I focus on to change my sebum quality? What are some food that would make my body doesn't smell bad, like pineapple? Sorry if I am asking a lot, I am new to nutrition. Thanks in advance.
@@fionalawsonnutrition I heard that nuts and seed omega 3 oils are less boiavailable, so which fish are good for the healthy production of sebum. What about omega 9? Olive oil, coconut oil? What are some of the best sources of vitamin e, and are Supplements as good as organic? What other nutrients should I focus on to change my sebum quality? What are some food that would make my body doesn't smell bad, like pineapple? Sorry if I am asking a lot, I am new to nutrition. Thanks in advance.
I appreciate your video very much. I will include those into my skin care routines. Could you please do a video on melasma for older women? Thank you so much ❤❤❤
Glad you found it helpful! You may also find this one interesting: th-cam.com/video/egTanykEigs/w-d-xo.htmlsi=2DTNG9eK01P1nM8v
You are a gift from the skin care gods!
Thanks again!
What a compliment-thank you!
Great info ,I will make those changes
Thanks for watching!
Great topics and explanations, as always
Thank you!
I appreciate your videos so much! I would like to ask if retinol is appropriate for a person whose age is 18 below?
I’m so pleased you like them! There’s no age ‘requirement’ for using retinol, but I’d argue those 18 and below need it less. It can be helpful for acne-prone skin, but it shouldn’t be necessary for anti-aging in this demographic!
@@fionalawsonnutrition Thank you so much for responding. I was seeing lots of videos saying that retinol might also help, so it was tempting to buy. So thank you for clarifying it!
Really appreciate your videos :) ! Could you please make one for acne in women in their 30s (due to hormones/ PCOS etc), I think it’ll help a lot of us 😊
Great idea. Shall pop it on the list, and thank you so much for your support!
I sure wish I had had you many years ago😅
This video is a hidden gem
Thank you for watching!
@@fionalawsonnutrition please can you give me more tips about the oil change?
What specifically would you like to know?
@fionalawsonnutrition I heard that nuts and seed omega 3 oils are less boiavailable, so which fish are good for the healthy production of sebum. What about omega 9? Olive oil, coconut oil?
What are some of the best sources of vitamin e, and are Supplements as good as organic? What other nutrients should I focus on to change my sebum quality?
What are some food that would make my body doesn't smell bad, like pineapple?
Sorry if I am asking a lot, I am new to nutrition. Thanks in advance.
@@fionalawsonnutrition I heard that nuts and seed omega 3 oils are less boiavailable, so which fish are good for the healthy production of sebum. What about omega 9? Olive oil, coconut oil?
What are some of the best sources of vitamin e, and are Supplements as good as organic? What other nutrients should I focus on to change my sebum quality?
What are some food that would make my body doesn't smell bad, like pineapple?
Sorry if I am asking a lot, I am new to nutrition. Thanks in advance.
Ms fiona is beautiful and very calm and proffesional,..
🐾 💕