The no music mistake to me is a happy little accident because I prefer to listen to my own music and this way I did not have to chose if listen to Sydney's words of encouragement or to my own music. I can do both 😊❤️
Took me 3 full minutes to figure out there was no music. You know what, I don't care because she shows up for us NO MATTER WHAT! She's even planning what to give us while she goes on her honeymoon, that is dedication!! I LOVE YOU SYDNEY! THANK YOU, THANK YOU, THANK YOU! I broke my plateau (which lasted probably 1.5-2 years) with your help! I am SO beyond grateful for your workouts and incredible programs!
🗣 ITS ALMOST WEDDING DAAAAAAY! Ya’ll DM her and tell her, not to spend a single moment feeling bad about not having any music! This woman shows up sick, shows up with bleeding wounds, shows up while prepping for a wedding, shows up CONSISTENTLY!! If her & fiancé are still editing their own videos….it might be time to rest and delegate. 🙂
Any negative comments about the audio remind me of making a toddler a sandwich. Your son says he wants a grilled cheese. You spend the time making it and he comes up expectantly. "MOM! I didn't want that bread!" So you make it on different bread. "MOM! I want the crusts off!" You take off the crusts. "MOM! I wanted it cut up in shapes." So you make it in shapes. And then sometimes he doesn't even eat the sandwich. The point? Sydney and Dustin put out 100% free workouts daily. With modifications. And a list of exercises. And workouts with equipment, but not too much equipment. And sometimes that's not even enough to make people happy. So complaining about no audio is like complaining about a sandwich with crusts. You are not a toddler. Eat the delicious sandwich and be grateful for it. :)
No music, no problem, no excuses! Love that. It was a bit more of a mental challenge without the beats, I hadn't realised how much I relied on them. But you're right. No whining!
This amazing woman posts every. Single. Day. For her whole career. Her and her soon to be husband (can’t wait for photos😭😭❤️❤️) edit their own videos. They’re allowed to have technical difficulties! Who cares if there’s no music I’m still sweating in alllllll the places 😂🤷🏻♀️
thank you Sydney!! thank you for saving my life! I was literally in depression for years and getting up early each day to see your happy face and voice, kept me going in the darkest days! Thank you for saving my life and help me feel HAPPY HEALTHY and STRONG!
Sydney's Daily Wisdom (47:25): "That's the beauty in getting stronger. The effort doesn't have to be perfect. It just has to be there." As a recovering perfectionist, this is a great reminder. Consistent effort is what I strive for, not perfection. Sydney helps me go "all out" on the mat every day! :)
No music no problem audio issues no problem u showed up for us sick getting married going on honeymoon still thinking of us U ARE THE BEST IN THE FITTNESS WORLD IN MY BOOK LOVE U AND DUSTIN THANK YOU ❤💯💯💯💯💯💯💯💢💯💯💯💯
Crush it day 86 !!! The second round little bit tough n i really done it 💪💪..this is amazing cardio combo workout..thanks coach Sydney..i really consistently doing ur workout started on last September 2021 until now..n lots of change of my body..really thankful for that..love u coach 😊😊..🥰🥰
Sydney and Dustin, you guys are phenomenal and you help an insane amount of people. If more people were like you two the world would be so much better off. Have a wonderful wedding day and I pray you have an amazing life together. Thank you!! ❤️❤️
I didn’t even notice the no music. All I do is look at Sydney’s moves and crush it with her. No music no problem 😉. Thank you for all that you and Dustin do for all of us. I pray your voice returns to normal for you big day. Much love ❤️ Sydney and Dustin.
This was something new. No music. No problem. I'm here for Sydney and a great workout. I know I'll always get that, so the lack of music didn't bother me.
I. Crushed. This. Workout! Omg! This was a killer workout! My abs are on fire! I kind of liked the no music actually. Got to hear how hard you were working. Thank you!
Feels so refreshing after this workout! Your big day is coming and I am a little worry you cant fully enjoy with your voice in the current status. Please take a rest if you feel like you need it. Love you Sydney❤️
Who cares if there was no music??? I did not even notice it tbh, I play my own music. I just love all the work and effort she puts even when she is sick!!! WE LOVE YOU SYDNEY. Amazing workout as usual.
Crushed it! Didn't realize how much we rely on the background music. All good though - added my own! Only 5 more days! Glad to know you're feeling better with each day.
I truly value Dustins work, I will never complain about the repeated music again. Dustin please bring back our old music. You never know the value of what you have until it’s not there. Totally crushed the workout! Thank you Sydney
Hey Sydney n Dustin, No problem at all without music , ur words r music to our ears. One day without music doesn't matter...after all that u both have done for us for so many years, this doesn't really matter. Your BIG DAY is coming up...do take care, take enough rest to be in the best of health on that day. Today's workout was fun...almost crushed it, save for a few moves
“If you’re giving it your all there’s no way it can be flawless.” Didn’t notice the music while working out. It was nice to just center on myself and my moves. Appreciated the all out 2nd round. Apparently I’ll give more if it’s just two sets.
the 45 minutes juste flies by omg !!! i feel so so proud. No music, no problem I just put on some rap and it has just motivated me to push hard and harder !!! so so happy and sweaty !!!! thank you sydney so so much
Did my workout this morning and had to rush out. Didn’t even realize there was no music. Just the fact that Sydney shows up with all that energy is enough for me. Sydney rocks. Thank you!
Great Workout! The sweat is dripping. The lack oft music wasn't a problem at all, i used the chance to played my favorite walking playlist. It matched perfectly!
Not going to lie, these cardio/no equipment workouts are my least favorite. But I showed, up, gave it my all, was drenched in sweat, and crushed it. I know it’s good for my body to do different things even if they aren’t my preference. Workout like these will help build my stamina, strength, and change my body for the better ❤️
I have reached a whole new level of respect for the Queen. I worked straight through this with her clear instruction and tenacious endurance and although I missed the hard beat drops that Dustin seems to perfectly time, the quality of this workout is superior, in fact. This is a most exciting time, a life commitment...I hear the music perfectly well 🎶. All hail the Queen. 👑💪🏽
Another great cardio and abs challenge. My core has been really challenging me lately--not sure if it's old post surgery issues or just moving into new areas of growth. Did my best. Loved todays words of wisdom: "Your effort doesn't have to be perfect, it just has to be there." Consistency is all that matters. Keep showing up for yourself and giving your best! Day 86 CRUSHED!!!! I didn't mind the missing music from the video today...it gave me the ability to stream my own workout playlist on my loud speaker!!! 💪🏽🔥💦💦💦🌞🌊
I really enjoyed this workout today! Hard to choose which ones as my favorites because I love all your workouts!!! Thank you Coach Sydney for being BADASS everyday 👍🏼
Love you for providing this workout despite the sound issues. A metaphor for life. Stay the course despite the unanticipated obstacles because we know why we have chosen this course.
SO EXCITED FOR YOUR WEDDING GURL 💃💃😍. Don't even worry about the music we all have different music tastes so we can just listen to what we like best. Always a blessing working out with you! 💪🥳
It's very rare that I do a workout on the day it is posted, but I was so much in the mood for cardio-abs that I waited for it and it was worth it. I loved the structure and interval setting. More of the same style workouts would be much appreciated
Way to go!!! Great workout!!! Sydney always tell us how proud she is of us showing up, how about we tell her the same. Thanks for being here for me each morning at 5:30 when I show up to train!!!
Another great workout - loved the talk at the end reminding all of us that effort does not have to look perfect, it just needs to be there. Normal as we work through it for things to look messy, sweaty; let's drop expectations of what it ought to be and embrace the moment as it is. We are so grateful for everything that Sydney and Dustin continue to bring and how much they have impacted everyone's lives for the better.
I didn’t even notice there was no music until I got ready to dance with Sydney at the end LOL I always play my own music along with listening to Sydne!s words of encouragement throughout the work out. So happy your taking a honeymoon! I was already planning on doing some of your greatest hits for August but now I don’t have to pick those either. You really have our back‘s❤️❤️
I did the workout today in the afternoon. I felt so tired. It was a tough workout. Sydney I hope that you feel better. You are such an inspiration to us...a true leader. I did not even notice that the music was not on. I just concentrated on your voice and your instructions. This was no way an easy one. I am looking forward to your August surprise when you are on your honeymoon. You don't have to worry about us because we are your minions and will do exactly how you have trained us.
Couldn’t be more excited for you! Make sure you take care of yourself this week. I know the pre wedding grind can be exhausting. I spent my honeymoon sick once my body realized it could slow down. Still throughly enjoyed it, but don’t want that for you! Awesome workout today … and every day! Have fun and relax!😘
Dang, that was hard! I appreciated the challenge of the 45-second intervals. And it was a nice change of pace to listen to my own workout playlist. :) So thankful for the way Sydney and Dustin consistently show up for us day in and day out!
Hey Syd, you surely look STATUESQUE for your wedding and we are getting there also - thanks to you. The variety of this program will keep me going for months to come ! All the best as always! Love the abs workouts!
This was fun and luckily Alexa was right by me to add music. These daily workouts are incredible and I can't believe how motivation they are when there is no one actually with me. Thanks again Sydney.
2nd round I actually had to switch to jump rope! Before Sydney I would have considered that a failure, but now I know I adapted to what I could do and pushed myself regardless for the win!
I gave it my all even though there was no music today. Sydney’s encouragement got me through this workout. Each workout I’m getting stronger from the challenges that I have dealt with this month. I want to thank the Sydney Squad for your continued support. We’re going to finish this month’s program healthy, happy, and strong.
Was away for four days, felt bad about not working out, but I was outside the majority of my days off. Hiking and went white water rafting so I was still moving my body. Happy to be back today!!!
I don't know about you guys, but cardio and abs are the the hardest workout for me. but I did my best and I crushed it. Thank you sydney. I wish I was living near you. I would have made some soup and bring it to you. Feel better soon. I also love love your outfit❤️❤️❤️.
Loved this “Acoustic Sydney” workout. It felt very intimidate and personal, like it was just us training in the studio. My other go-to, Trainer Kaitlyn, delivers her workouts without music. It’s an interesting change-up.
Sydney, hope you are feeling better each day… especially for your wedding day on Saturday!!! For the first time, I played my own music… sure does make a difference!!!
One dedicated woman! Way to represent us! Sick, wedding....most of us would be coming up with an excuse. Thank you for all you do! No music---was actually fun having my own on for a change. :)
Go Sidney, love your tenacity in not allowing your less than perfect voice stop you. I know you're going to sound beautiful to your mate while saying your vows on your wedding day🙂
Syd! We love so much I truly believe you want us all to feel like a big group of friends so there is no need to whisper things off camera, we want in on it too! Image if you did that in live class, it would probably make us all feel left out, friendless... sorry! I love you! Leave the mistakes in , the off camera notes in , it makes us feel like we belong and it makes you more relatable , less flawless therefore more like us !
Really needed this workout today, was feeling super down but this workout has given me the boost I really needed. Also what Sydney said about effort really resonated, feel like it's the life advice I needed today. Thank you Sydney!!
I hope you are feeling better Sydney🤗 Another great video 🙌 I went all out and loved it 😍 music or no music you still provide the best workouts on TH-cam ‼️ Thank you for giving it your all and encouraging me🥰 You are the best ‼️‼️
Crushed it! Cannot believe you are still going all in on posting our daily workout video with your wedding literally aroynd the corner! Thank you and congrats ahead of time!
You know you’re dedicated to Sydney when you don’t even get discouraged by the lack of music 🥰. What a great workout! Thank you, Sydney ❤️!!
I thought my sound wasn't working or it was going through my headphones until I read your comment 😊
Noticed there was no music about half way through. 😊
facts.
Haha yes! I just grabbed my phone and played my own music!
@@shellneyoehlert5818 that’s what I thought during the intro and was getting scared that there would be no sound for the whole workout 😭
I follow you and… LOVE without music!!! Much better!
The no music mistake to me is a happy little accident because I prefer to listen to my own music and this way I did not have to chose if listen to Sydney's words of encouragement or to my own music. I can do both 😊❤️
I've honestly never thought about listening to my own music but did it today and it was great, so definitely agree with you!
exactly the same here :)
@@magicsam03 same!!!:)
Same! It was a nice change!
I AM THE SAME!
Dance like no ones watching....
Sydney: Dance like there's no music ;)
Crushed is squad!
Love that!
she has music in her air pods i believe...Dustin adds the music in editing.
@@stephaniel7053 oh yeh of course 😊
It was just funny that we couldn’t hear anything lol x
No music, no problem...I tuned into 80s dance music 😃We are with you Sydney, always 🙌❤️💪🏽
I agree! I cranked my 80's music too and loved it! ❤
Me three! Wham got me through.
Make it four… 80s nostalgia got me through those half burpees!
Took me 3 full minutes to figure out there was no music. You know what, I don't care because she shows up for us NO MATTER WHAT! She's even planning what to give us while she goes on her honeymoon, that is dedication!! I LOVE YOU SYDNEY! THANK YOU, THANK YOU, THANK YOU! I broke my plateau (which lasted probably 1.5-2 years) with your help! I am SO beyond grateful for your workouts and incredible programs!
🗣 ITS ALMOST WEDDING DAAAAAAY!
Ya’ll DM her and tell her, not to spend a single moment feeling bad about not having any music! This woman shows up sick, shows up with bleeding wounds, shows up while prepping for a wedding, shows up CONSISTENTLY!! If her & fiancé are still editing their own videos….it might be time to rest and delegate. 🙂
Did she feel bad about it? I must've missed that on her IG stories. Nothing for her to feel bad about at all. Stuff happens.
Totally agree @SheSaysSpeak
Idk, if she felt bad or not. Just some preventative medicine. 😊
Any negative comments about the audio remind me of making a toddler a sandwich. Your son says he wants a grilled cheese. You spend the time making it and he comes up expectantly. "MOM! I didn't want that bread!" So you make it on different bread. "MOM! I want the crusts off!" You take off the crusts. "MOM! I wanted it cut up in shapes." So you make it in shapes. And then sometimes he doesn't even eat the sandwich. The point? Sydney and Dustin put out 100% free workouts daily. With modifications. And a list of exercises. And workouts with equipment, but not too much equipment. And sometimes that's not even enough to make people happy. So complaining about no audio is like complaining about a sandwich with crusts. You are not a toddler. Eat the delicious sandwich and be grateful for it. :)
We have to be grateful for every day sydney shows up!!
Amen!
Unfortunately some people will always find a reason to complain. What these two do for their followers is FAR more than they need to!
Eat the damn sandwich!! Well put!
Thank you Sydney for amazing workouts every day! So grateful for you!
Sydney showing up sick and during her wedding week...now that’s commitment! Great workout-no music, no problem! No excuses! 💪
No music, no problem, no excuses! Love that. It was a bit more of a mental challenge without the beats, I hadn't realised how much I relied on them. But you're right. No whining!
“The effort doesn’t have to be perfect, it just has to be there.”
So needed that today. Sydney’s workouts and wisdom rock!
This amazing woman posts every. Single. Day. For her whole career. Her and her soon to be husband (can’t wait for photos😭😭❤️❤️) edit their own videos. They’re allowed to have technical difficulties! Who cares if there’s no music I’m still sweating in alllllll the places 😂🤷🏻♀️
thank you Sydney!!
thank you for saving my life!
I was literally in depression for years and getting up early each day to see your happy face and voice, kept me going in the darkest days!
Thank you for saving my life and help me feel HAPPY HEALTHY and STRONG!
Sydney's Daily Wisdom (47:25): "That's the beauty in getting stronger. The effort doesn't have to be perfect. It just has to be there." As a recovering perfectionist, this is a great reminder. Consistent effort is what I strive for, not perfection. Sydney helps me go "all out" on the mat every day! :)
Same here! The perfectionist in me needed to hear that today.
What a difference not having music makes. Found this work out hard. 🙏🏼🙏🏼
Love the chance to play a bit of my own music today!! The glass is always half full, decide to see it that way. What a workout!!!
Sydney is absolutely amazing. Who else shows up sick for us? Love her so much!
No music no problem audio issues no problem u showed up for us sick getting married going on honeymoon still thinking of us U ARE THE BEST IN THE FITTNESS WORLD IN MY BOOK LOVE U AND DUSTIN THANK YOU ❤💯💯💯💯💯💯💯💢💯💯💯💯
Crush it day 86 !!! The second round little bit tough n i really done it 💪💪..this is amazing cardio combo workout..thanks coach Sydney..i really consistently doing ur workout started on last September 2021 until now..n lots of change of my body..really thankful for that..love u coach 😊😊..🥰🥰
Utter respect, Sdyney, for turning up despite not feeling well.
Sydney and Dustin, you guys are phenomenal and you help an insane amount of people. If more people were like you two the world would be so much better off. Have a wonderful wedding day and I pray you have an amazing life together. Thank you!! ❤️❤️
I didn’t even notice the no music. All I do is look at Sydney’s moves and crush it with her.
No music no problem 😉. Thank you for all that you and Dustin do for all of us. I pray your voice returns to normal for you big day.
Much love ❤️ Sydney and Dustin.
This was something new. No music. No problem. I'm here for Sydney and a great workout. I know I'll always get that, so the lack of music didn't bother me.
I. Crushed. This. Workout! Omg! This was a killer workout! My abs are on fire! I kind of liked the no music actually. Got to hear how hard you were working. Thank you!
Feels so refreshing after this workout! Your big day is coming and I am a little worry you cant fully enjoy with your voice in the current status. Please take a rest if you feel like you need it. Love you Sydney❤️
I feel the same way. Sydney, you are always working so hard. Take care & enjoy your big day!
My head and body were in two different places today. However, I came, worked out, and finished. I'm proud of that.
Who cares if there was no music??? I did not even notice it tbh, I play my own music. I just love all the work and effort she puts even when she is sick!!! WE LOVE YOU SYDNEY. Amazing workout as usual.
Missed the easy going music! I appreciate that it is never too loud or in-my-face! Not a complaint, just a comment.
Great workout! Without the music, I hear Sydney breathing hard just like me! That gives me a little extra motivation.
I can’t sleep so I’m up at 4 am ready to crush this!! Thank you Sydney for inspiring us to be the best version of ourselves
Crushed it! Didn't realize how much we rely on the background music. All good though - added my own! Only 5 more days! Glad to know you're feeling better with each day.
I really liked the fact that this workout was two rounds through, and the moves were really unique and interesting. Enjoyed it, thank you
Loved the two rounds. I think I push harder.
I truly value Dustins work, I will never complain about the repeated music again. Dustin please bring back our old music. You never know the value of what you have until it’s not there.
Totally crushed the workout! Thank you Sydney
Hey Sydney n Dustin,
No problem at all without music , ur words r music to our ears.
One day without music doesn't matter...after all that u both have done for us for so many years, this doesn't really matter.
Your BIG DAY is coming up...do take care, take enough rest to be in the best of health on that day.
Today's workout was fun...almost crushed it, save for a few moves
“If you’re giving it your all there’s no way it can be flawless.”
Didn’t notice the music while working out. It was nice to just center on myself and my moves.
Appreciated the all out 2nd round. Apparently I’ll give more if it’s just two sets.
I had a race this weekend and was struggling and heard your voice in my head. Thanks!
the 45 minutes juste flies by omg !!! i feel so so proud. No music, no problem I just put on some rap and it has just motivated me to push hard and harder !!! so so happy and sweaty !!!! thank you sydney so so much
Just crushed it today again! Forgot the burns it gives me. 😂🔥🔥
Sydney is pushing through and crushing it. She is kicking her butt for her wedding and ours in the process. Well done.
I am so proud of myself for kicking ass with today’s workout. Megan Thee Stallion and Rihanna accompanied me today 🤠 Thanks Sydney!!
LOVE this one! Using my own music for a change allowed me to get into my own element and go all out!
The effort doesn't have to be perfect but it has to be there and it was there today - another day of dripping sweat.
Did my workout this morning and had to rush out. Didn’t even realize there was no music. Just the fact that Sydney shows up with all that energy is enough for me. Sydney rocks. Thank you!
No music no problem. Still a great workout!
I love how sydney and Dustin can give all of them, I appreciate the effort. Thank you so so much. 🥰
Great Workout! The sweat is dripping. The lack oft music wasn't a problem at all, i used the chance to played my favorite walking playlist. It matched perfectly!
Music or no music! We love you Sydney ❤️
You rock !👍👏
Not going to lie, these cardio/no equipment workouts are my least favorite. But I showed, up, gave it my all, was drenched in sweat, and crushed it.
I know it’s good for my body to do different things even if they aren’t my preference. Workout like these will help build my stamina, strength, and change my body for the better ❤️
I have reached a whole new level of respect for the Queen. I worked straight through this with her clear instruction and tenacious endurance and although I missed the hard beat drops that Dustin seems to perfectly time, the quality of this workout is superior, in fact. This is a most exciting time, a life commitment...I hear the music perfectly well 🎶. All hail the Queen. 👑💪🏽
No music, no problem…. Got it done! Super excited for you this weekend! Hope your still feeling good!! Rest, rest & rest!!
Omg today was hard because I am so tired. Could probably use to take a rest day. Just been pushing alot.
I made it through this tough workout, so proud of myself!! Let's go team, finish strong!!
Another great cardio and abs challenge. My core has been really challenging me lately--not sure if it's old post surgery issues or just moving into new areas of growth. Did my best. Loved todays words of wisdom: "Your effort doesn't have to be perfect, it just has to be there." Consistency is all that matters. Keep showing up for yourself and giving your best! Day 86 CRUSHED!!!! I didn't mind the missing music from the video today...it gave me the ability to stream my own workout playlist on my loud speaker!!! 💪🏽🔥💦💦💦🌞🌊
Thank you...i can't believe how strong I have gotten...thank you. You are the best
I really enjoyed this workout today! Hard to choose which ones as my favorites because I love all your workouts!!! Thank you Coach Sydney for being BADASS everyday 👍🏼
Loved the option of no music….for some reason my focus was fierce. I am so excited for a beautiful day for this couple!
You are awesome Sydney, showing us all that we can do anything , get thru anything, as long as we believe we can!
I respect your commitment to show up everyday. Thanks for pushing me. I try to push myself.
Love you for providing this workout despite the sound issues.
A metaphor for life. Stay the course despite the unanticipated obstacles because we know why we have chosen this course.
SO EXCITED FOR YOUR WEDDING GURL 💃💃😍. Don't even worry about the music we all have different music tastes so we can just listen to what we like best. Always a blessing working out with you! 💪🥳
Didn't miss the music at all! Loved being able to choose my own playlist.
It's very rare that I do a workout on the day it is posted, but I was so much in the mood for cardio-abs that I waited for it and it was worth it. I loved the structure and interval setting. More of the same style workouts would be much appreciated
Way to go!!! Great workout!!! Sydney always tell us how proud she is of us showing up, how about we tell her the same. Thanks for being here for me each morning at 5:30 when I show up to train!!!
No music today, but Sydney is music, that’s all I need! Thanks Sydney 🙏💪🥵
Another great workout - loved the talk at the end reminding all of us that effort does not have to look perfect, it just needs to be there. Normal as we work through it for things to look messy, sweaty; let's drop expectations of what it ought to be and embrace the moment as it is. We are so grateful for everything that Sydney and Dustin continue to bring and how much they have impacted everyone's lives for the better.
I didn’t even notice there was no music until I got ready to dance with Sydney at the end LOL I always play my own music along with listening to Sydne!s words of encouragement throughout the work out. So happy your taking a honeymoon! I was already planning on doing some of your greatest hits for August but now I don’t have to pick those either. You really have our back‘s❤️❤️
Music or no music, just love Sydney! Thanks for all you do!
I did the workout today in the afternoon. I felt so tired. It was a tough workout. Sydney I hope that you feel better. You are such an inspiration to us...a true leader. I did not even notice that the music was not on. I just concentrated on your voice and your instructions. This was no way an easy one.
I am looking forward to your August surprise when you are on your honeymoon. You don't have to worry about us because we are your minions and will do exactly how you have trained us.
So happy you have stuck to doing abs WITH cardio ❤ Thank you for all you both do, much love, stay safe and healthy everyone!
I actually like it as much as I do with music! Love you Sydney!
Couldn’t be more excited for you! Make sure you take care of yourself this week. I know the pre wedding grind can be exhausting. I spent my honeymoon sick once my body realized it could slow down. Still throughly enjoyed it, but don’t want that for you! Awesome workout today … and every day!
Have fun and relax!😘
Dang, that was hard! I appreciated the challenge of the 45-second intervals. And it was a nice change of pace to listen to my own workout playlist. :) So thankful for the way Sydney and Dustin consistently show up for us day in and day out!
I was too busy panting to notice there was no music! It's all good, Sydney. Didn't deter us a bit! We love you.
Hey Syd, you surely look STATUESQUE for your wedding and we are getting there also - thanks to you. The variety of this program will keep me going for months to come ! All the best as always!
Love the abs workouts!
I was so into this workout i didn't even realize there was no music.
Me too !!!!!
Right?
Same for me 😊
I didn’t either!
You deserve this upcoming break! I’m so glad to hear you are taking August off. We’ll hold down the fort & make you proud when you return!
I loved this one! Just adding a comment to remind myself that weights are optional for this one. Definitely a fun one for when I travel!
This was fun and luckily Alexa was right by me to add music. These daily workouts are incredible and I can't believe how motivation they are when there is no one actually with me. Thanks again Sydney.
Whew those half burpees were rough. I'm not going to lie I had to stop and catch my breath. Great workout!
2nd round I actually had to switch to jump rope! Before Sydney I would have considered that a failure, but now I know I adapted to what I could do and pushed myself regardless for the win!
I gave it my all even though there was no music today. Sydney’s encouragement got me through this workout. Each workout I’m getting stronger from the challenges that I have dealt with this month. I want to thank the Sydney Squad for your continued support. We’re going to finish this month’s program healthy, happy, and strong.
Was away for four days, felt bad about not working out, but I was outside the majority of my days off. Hiking and went white water rafting so I was still moving my body. Happy to be back today!!!
I don't know about you guys, but cardio and abs are the the hardest workout for me. but I did my best and I crushed it. Thank you sydney. I wish I was living near you. I would have made some soup and bring it to you. Feel better soon. I also love love your outfit❤️❤️❤️.
Sydney is fantastic but I’ve always wanted to be able to play my own music with her workouts. Thanks for giving us the option this month!
Loved this “Acoustic Sydney” workout. It felt very intimidate and personal, like it was just us training in the studio. My other go-to, Trainer Kaitlyn, delivers her workouts without music. It’s an interesting change-up.
Sydney, hope you are feeling better each day… especially for your wedding day on Saturday!!! For the first time, I played my own music… sure does make a difference!!!
Tbh I like the thing that I had the ability to choose background music myself 😄 It was so energetic and motivational workout love it 🔥🧡
very nice to have no music for a change... the daily difference makes it cool.... 😎😎😎
One dedicated woman! Way to represent us! Sick, wedding....most of us would be coming up with an excuse. Thank you for all you do! No music---was actually fun having my own on for a change. :)
the audio doesnt work at the beginning, apart from that so excited for todays workout!!
Thank you for all you and Dustin do!!!!!! You guys are amazing with or without music!! I appreciate you!!
Perfect opportunity for me to listen to my favorite fast tempo playlist in the background!! It made me go even faster than I thought I could!!
Woah it’s so different without music :o but ofc I still appreciate the hardwork Sydney and Dustin put out for us ❤️
This is what I’ve been craving! Doing one of your workouts and hearing your motivation while going all out to my own music. In this case, Apashe!
SUPER FUN!!!! I put on a little EDM workout playlist and CRUSHED IT!!!!
Go Sidney, love your tenacity in not allowing your less than perfect voice stop you. I know you're going to sound beautiful to your mate while saying your vows on your wedding day🙂
Even without music this was a great workout! I really enjoyed the cardio moves!
Syd! We love so much I truly believe you want us all to feel like a big group of friends so there is no need to whisper things off camera, we want in on it too! Image if you did that in live class, it would probably make us all feel left out, friendless... sorry! I love you! Leave the mistakes in , the off camera notes in , it makes us feel like we belong and it makes you more relatable , less flawless therefore more like us !
Really needed this workout today, was feeling super down but this workout has given me the boost I really needed. Also what Sydney said about effort really resonated, feel like it's the life advice I needed today. Thank you Sydney!!
Thanks Sydney for another amazing challenging workout! I CRUSHED IT!!!👊🏾👊🏾👊🏾👊🏾
I hope you are feeling better Sydney🤗 Another great video 🙌 I went all out and loved it 😍 music or no music you still provide the best workouts on TH-cam ‼️ Thank you for giving it your all and encouraging me🥰 You are the best ‼️‼️
Crushed it!
Cannot believe you are still going all in on posting our daily workout video with your wedding literally aroynd the corner!
Thank you and congrats ahead of time!