Letting go is EASY when you do this (Make detaching EASY)

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  • เผยแพร่เมื่อ 7 มิ.ย. 2024
  • 90% of raising your vibration is letting go because letting go leads to freedom.. Letting go is easy when you make detachment easy like this.
    Listen to The Magic of Letting Go playlist here:
    ➡ • The Magic of Letting Go
    Find Out Your Vibration NOW and Receive a Personalized Meditation:
    ➡ whatsmyvibration.com
    #lawofattraction #spirituality #awakening
    Letting go is actually an easy process but it only is perceived to be difficult because there is some type of identity attachment that you have with the belief or person you're holding on to. Not only that, but most of the times you might not want to let go because you have some type of "pay off" or benefit from holding on- whether it's external validation, being "right" about something or anything else that you tell yourself is a benefit.
    Detachment from a person, outcome or belief is the key to letting go and makes the process of letting go really easy. You see, letting go is supposed to be easy but we subconsciously make the choice to believe that it's hard and find reasons why we shouldn't. It's a paradox, but holding on to something really hard actually creates resistance and energetic distance. That means that letting go is what actually helps you attract more and live more in alignment and flow.
    Song
    Adventures by A Himitsu / a-himitsu
    Creative Commons - Attribution 3.0 Unported- CC BY 3.0
    creativecommons.org/licenses/b...
    Music released by Argofox • A Himitsu - Adventures...
    Music provided by Audio Library • Adventures - A Himitsu...

ความคิดเห็น • 4.7K

  • @AaronDoughty44
    @AaronDoughty44  3 ปีที่แล้ว +441

    hey everyone! here is the playlist I mentioned in the video on letting go!➡th-cam.com/play/PLmD49HKQ8KUGcE3MjDK-yNRFkbR5OTP3F.html

    • @WildStyleStayWild
      @WildStyleStayWild 3 ปีที่แล้ว +24

      Thankyou I need this right now! Much love 💗 Happy NewYear 💋😘🙏

    • @brianlane3127
      @brianlane3127 3 ปีที่แล้ว +7

      Happy new years bro....

    • @saywhatnah5328
      @saywhatnah5328 3 ปีที่แล้ว +12

      I like the term dangerously authentic and free to be yourself. Sounds like an excellent way to exist.

    • @WildStyleStayWild
      @WildStyleStayWild 3 ปีที่แล้ว +10

      @@saywhatnah5328 isn’t it odd how that is something that has to be learned? Or taught at a spiritual school. How to undo the years of dogma and control.

    • @08nrichards
      @08nrichards 3 ปีที่แล้ว +6

      Thank you for being a great spiritual teacher.... I’m here in Sedona sucking up all of the great energy!!!

  • @HIXHAM
    @HIXHAM 3 ปีที่แล้ว +7254

    “Detachment is an art of enjoying something while always being open to the possibility of losing it someday.”

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +89

      Wow I never really thought of it that way. Sometimes I get confused trying to understand how I can enjoy something for what it is but be equally fulfilled when it goes and that there’s something else different in its place with different things to enjoy. I guess that’s what unconditional love is

    • @mars72174
      @mars72174 3 ปีที่แล้ว +101

      I always told my mother to put her camera down while on vacation. She had a TERRIBLE habit of taking waaaaay too many photos. She and my sister told me I'd be very sorry some day that I didn't have pictures to look back at and enjoy the memories. I've always had an "elephant brain". LOL I NEVER forget anything important to me. I have many memories of vacations, my older relatives teaching me how to do their old dances, older cousins braiding my hair and teaching me how to swim or tie my shoes, etc. I didn't need pictures for any of that. 🥰 My point is...I enjoyed all of it while it was occurring, it can never happen again because they're all deceased, and I have no family left. I'm extremely sad about that, but they visit me in many ways. I'm lucky enough to be an empath and intuitive psychic medium! There is detachment there, but I get reminders when THEY'RE ready. I'm sure everyone else does as well. A smell, a song, a voice...something will remind a person of the past. Things, or people, that leave us, weren't meant to be there at that moment. Some are meant to teach us a lesson, some are meant to hold a place in our life for a brief moment until someone else comes along and some are meant to be with us for eternity. Knowing that somehow helps to let go. 🙏💗

    • @AshleysPaige
      @AshleysPaige 3 ปีที่แล้ว +3

      I love that.

    • @nizz1987
      @nizz1987 3 ปีที่แล้ว +1

      Great quote!

    • @joaquingonzalez7504
      @joaquingonzalez7504 3 ปีที่แล้ว

      Bro...

  • @jakeportolese4031
    @jakeportolese4031 3 ปีที่แล้ว +2433

    May everyone that sees this let go to what they remain attached to.

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +10

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪

    • @queenoftigerzz9850
      @queenoftigerzz9850 3 ปีที่แล้ว +11

      please let me let go

    •  3 ปีที่แล้ว +1

      AMEN!

    • @montesa9136
      @montesa9136 2 ปีที่แล้ว +10

      Don't take this video as Absolute!
      It's just another self help video
      Some things work to a degree for some, but there is no absolutes!

    • @rapunzelz8630
      @rapunzelz8630 2 ปีที่แล้ว +1

      Done ✅

  • @roberthast.hillaire576
    @roberthast.hillaire576 ปีที่แล้ว +691

    "It's the choice to let go that is hard", this message is timely for me right now

    • @mahmoudjounblat2756
      @mahmoudjounblat2756 11 หลายเดือนก่อน +1

      Same here

    • @stevewestsussex4063
      @stevewestsussex4063 7 หลายเดือนก่อน

      How did it work out ?

    • @edengetachew3952
      @edengetachew3952 7 หลายเดือนก่อน +1

      The choice and the decision that we feel like it brings more pleasure to have that person around than to let him go which may not true

    • @elizabethstride3252
      @elizabethstride3252 5 หลายเดือนก่อน

      Same for me. I. feel happier after letting go.

  • @JonathanRodriguez-cl8gq
    @JonathanRodriguez-cl8gq ปีที่แล้ว +88

    My girlfriend broke up with me a year ago. I was devastated and hurt for 9 months. I saw this video 3 months ago and I really worked on letting go, loving myself and focusing on myself. I’m the happiest I’ve ever felt in my life now and guess what? My ex just sent me a message yesterday, apologizing for booting me out of her life. Now I’m deciding whether to give it another go with her or not but letting go is so so powerful.

    • @cheesepuffs9879
      @cheesepuffs9879 10 หลายเดือนก่อน +7

      My gf broke up with me 1 month ago and i was hurt like hell. Finally today I decided to let go.

    • @rajanmoore
      @rajanmoore 4 หลายเดือนก่อน +2

      What did you do?

    • @soniya503
      @soniya503 หลายเดือนก่อน +26

      Don't entertain such people again in your life

    • @silvimarc2982
      @silvimarc2982 หลายเดือนก่อน +1

    • @wenchcarroteh06
      @wenchcarroteh06 หลายเดือนก่อน +2

      Don’t do it! You’re worth more!

  • @move.with.sarah.
    @move.with.sarah. 3 ปีที่แล้ว +1203

    "Attachments bring pleasure but they do not bring happiness" gold ⚡️

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +21

      It’s better to play the game as best as you can than to play the game to win. Because when you are attached to playing the game as best as you can you’re finding joy in the process. But if you play the game to win then you get attached to the outcome. The funny thing is, it’s more likely you’ll win if you’re attached to playing as best as you can instead of attached to the win

    • @SallyM-hi1mh
      @SallyM-hi1mh 2 ปีที่แล้ว +11

      Attachment is a normal part of forming a bond with a loved one. This guy confuses it with unhealthy attachment

    • @katystrawberry2513
      @katystrawberry2513 2 ปีที่แล้ว +4

      So that means he stays with his currently gf in a relationship without feeling attached ... but anyway feels the need to have someone by his side otherwise he wouldn't feel the happiness??? .. that sounds kind of paradoxical to me isn it? .. like people want to feel detached but anyway want to be in a relationship becausw otherwise they wouldn t experience happiness as it fullest

    • @SallyM-hi1mh
      @SallyM-hi1mh 2 ปีที่แล้ว +3

      @@katystrawberry2513 people who are detached are avoidant. And yeah, it makes no sense.

    • @sangohanuchiha
      @sangohanuchiha 9 หลายเดือนก่อน +1

      @@SallyM-hi1mhnot with unconditional love

  • @bhsimonson
    @bhsimonson 3 ปีที่แล้ว +1022

    “90% of raising your vibration is letting go.” I love that.

    • @Bazza5000
      @Bazza5000 3 ปีที่แล้ว +29

      Yeah, and I have no choice but to let go because being attached is not going to bring anyone back, and I don't need her. Sure, I desire the woman she was at some point, but that's gone, but more than that, I desire to the best person I can be.

    • @embracedchimera5886
      @embracedchimera5886 2 ปีที่แล้ว +7

      @@Bazza5000 its hard because a man broke up with me feeling I am not who he thought. but I am (I think its an excuse. he is the one breaking it off. I love forever and would have never left him) so me trying to prove to him that I am still that same person isnt working. he is not having it. I can admit I still love him. and would want to be with him forever, I didnt fall out of love. he says he did. so i am confused .

    • @Mea_Davis
      @Mea_Davis 2 ปีที่แล้ว +7

      So true!!
      I'm finally letting go. The guilt that comes with divorcing a narcissist and all of their antics is has been so exhausting and mentally draining. I know I have to do this, but it's even harder with a child involved =(
      I have finally started standing up for myself and standing firm on this choice... thankfully with the support of my therapist, close family and friends, and a Divorce support group. I'll get through this.

    • @lindaefici7333
      @lindaefici7333 2 ปีที่แล้ว +5

      Aaron I stumbled upon this video just when I needed to hear it and you spoke words that were so influential and powerful. Thank you for that. You rock!

    • @tonyjlorns1727
      @tonyjlorns1727 2 ปีที่แล้ว

      ♥️

  • @markbrookman8233
    @markbrookman8233 ปีที่แล้ว +245

    Thank you, Aaron. My partner broke up our 6 year relationship 3 weeks ago... unexpectedly and suddenly. And it devastated me... the grief was ENORMOUS!
    But listening to your videos, I am finally in a position to completely let her go. As I realise that the Universe has something even better, in store for my journey.
    And now, I wish her all the best. ... 😇

    • @mikedaplug5987
      @mikedaplug5987 10 หลายเดือนก่อน +6

      Bro 3.5 years but me too

    • @zadki1660
      @zadki1660 10 หลายเดือนก่อน +24

      5 years here. I tried to get her back home for the last three months. I thought I was “fighting” for her , in all reality I was losing myself and just pushing her

    • @markbrookman8233
      @markbrookman8233 10 หลายเดือนก่อน +3

      @@zadki1660 ... good on you for realising it though, mate. ... 😉

    • @sangohanuchiha
      @sangohanuchiha 9 หลายเดือนก่อน +2

      How are you now ?

    • @markbrookman8233
      @markbrookman8233 9 หลายเดือนก่อน +42

      @@sangohanuchiha ... thank you for asking, mate.
      It's been an absolute roller-coaster since I wrote the original message... in brief, she lead me on for another 2 months making me believe we still had a chance... (she'd say, "I still love you!" ... "i need time for myself" ... "no im not with anyone else! Who would want me?", etc) ... I fell for it hook, line and sinker...
      Anyway, I eventually discovered that she'd been sleeping with her boss the whole time! ... and by that, I mean months before we'd actually broken up.
      This wrecked me beyond belief ... BUT, it was at that point when I stopped chasing her, talking to her... I stopped ALL communication completely, from that point on.
      And I'll never speak with her again. Even if she ends up on the streets (where she belongs) ... from here on in, she is dead to me.
      And I've moved on.
      I now realise that her cheating was inevitable. And if it didn't happen when it did, it eventually would've happened some other time... because it is in her weak nature to do so.
      Now, I wish myself all the best, and couldn't care less where she is, or what she's doing. She is trash. And I've learnt a harsh lesson.

  • @thenightmancometh93
    @thenightmancometh93 ปีที่แล้ว +220

    I needed to see this badly. I’ve been miserable after the end of a relationship and this gave me the clarity I needed to let go of the pain. Thank you so much

    • @daver1161
      @daver1161 5 หลายเดือนก่อน

      Update a year later… how do you feel now?

    • @thenightmancometh93
      @thenightmancometh93 5 หลายเดือนก่อน

      @@daver1161 I had a period maybe a couple months after that where I got back together with the person I was talking about. It was good for a few months until she decided to make the same decision again. I was blindsided and felt dumb for setting myself up to be hurt again but ultimately it was much easier to deal with that time because I’d already been through the mourning process. I’m in a new relationship of 5 months and things are going very well and I’m really happy now. She’s almost the total opposite of my ex and things feel a lot more equal rather than everything falling on me to take care of someone. If you’re going through it just focus on yourself and see what happens for now. Don’t look for someone for a while, but also be open to possibilities if they present themselves to you. You never know when you’ll meet your next love, it could happen anywhere at anytime.

    • @rollingimge99
      @rollingimge99 5 หลายเดือนก่อน

      Facts

  • @SpirituallySelfish
    @SpirituallySelfish 3 ปีที่แล้ว +914

    "We believe that if we let go - we won't actually get it" - this is one of the best things I've heard on the "letting go" topic!!

    • @dreadiaz8612
      @dreadiaz8612 3 ปีที่แล้ว +13

      Overwhelmed with appreciation I needed this!

    • @susannatale8236
      @susannatale8236 3 ปีที่แล้ว +3

      yes this makes sense

    • @donovan847
      @donovan847 3 ปีที่แล้ว +12

      This is honestly what I’m afraid of.

    • @SpirituallySelfish
      @SpirituallySelfish 3 ปีที่แล้ว +11

      @@donovan847 Right, I suggest you build higher trust in the Universe/yourself. The lesson here is to surrender. Start letting go of the small things. Aligning energetically with what you want (asking Source to deliver), asking friends for help etc.! You won't be able to trust if you continue to hold on to. Otherwise now you're aligned with fear and control and this is what you get.

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +11

      It’s better to play the game as best as you can than to play the game to win. Because when you are attached to playing the game as best as you can you’re finding joy in the process. But if you play the game to win then you get attached to the outcome. The funny thing is, it’s more likely you’ll win if you’re attached to playing as best as you can instead of attached to the win

  • @aezzil3536
    @aezzil3536 3 ปีที่แล้ว +245

    "Don't be a slave to your own desires"

  • @davecullins1606
    @davecullins1606 ปีที่แล้ว +136

    I think that in order to fully make your feelings believe the statement "I'm going to be okay no matter what", you need to stop seeking external validation or to let external things or outcomes decide whether you feel okay/safe or not

  • @MaeBelleArt
    @MaeBelleArt ปีที่แล้ว +28

    Don‘t know if someone is reading this, but if you are : You are amazing and beautiful! I believe in you! Enjoy your journey and keep your head up, from a small TH-camr who also love creat as possible you may never find again 🙏 🌟 ❤️

  • @twisternstripper
    @twisternstripper 3 ปีที่แล้ว +531

    I started to cry at the 1,000 flowers analogy. When you focus on watering 1 flower, the rest of the garden dies. Also, if you pick 1 flower and hold on to it, it will eventually die instead leave them planted and water all of them.

    • @Esieron45
      @Esieron45 3 ปีที่แล้ว +6

      Omg

    • @elizabethy8690
      @elizabethy8690 3 ปีที่แล้ว +3

      This truly is a profound comment, thank u

    • @waitwhat6882
      @waitwhat6882 3 ปีที่แล้ว +3

      Beautiful ❤️

    • @jacksmith1086
      @jacksmith1086 2 ปีที่แล้ว +5

      bah.....I just want to walk away from that garden and let them ALL die.....guess I still havent let go yet.....lol.......

  • @AndreyZenperial
    @AndreyZenperial 3 ปีที่แล้ว +641

    The biggest thing I had to learn to let go of was placing others on a pedestal and giving them the power to influence my inner state...times have changed😁✌🏻

    • @1endlesssoul
      @1endlesssoul 3 ปีที่แล้ว +11

      Fr fr brudda. No ones bouta knock us out of alignment anymore✌🏽😆

    • @brujalinda
      @brujalinda 3 ปีที่แล้ว

      Yes 🙌

    • @Alia_1111
      @Alia_1111 3 ปีที่แล้ว

      Exactly 👌🏾

    • @TheMediumChannel
      @TheMediumChannel 3 ปีที่แล้ว +3

      makes sense...a lot of people have that.. I lost it early enough after being disappointed too many times. It always comes down to developing in the art of presence as our internal dialogue is a record of our past and we keep recreating the past rather than allowing a greater present-future

    • @ZingaraBallerina82
      @ZingaraBallerina82 3 ปีที่แล้ว +1

      Same here ✋👏

  • @pmbarro
    @pmbarro 10 หลายเดือนก่อน +13

    I was so anxious before this video. I feel so much peace now.

  • @juliediaz1047
    @juliediaz1047 ปีที่แล้ว +13

    Yes!!! Last march I broke up with my ex because I wasn’t getting what I wanted, I would invest a lot and he the minimum. So I ended things and set boundaries but deep down I still had hope he will come back, I applied the no contact rule expecting him to reach out at some point. He never did so I did, we got in touch again. We agreed to be friends but i was expecting to go back with him slowly but he did the same thing he did when we were dating, he even took my friendship for granted. 2 weeks ago he replied to my messages 8 days later and told me “he didn’t realized he never replied”. That’s was it for me, I was awesome and he didn’t appreciate me at all, I was being taken for granted again, when I deserve so much more so I finally decided to let him go. I talked to him, said what I need to tell him and said my goodbye. I finally feel free!!! I didn’t feel like this the last time since I wasn’t entirely ready to let go, but now I am. And on the plus side, I learned so much of myself. He never deserved me now I see it and it feels great to let go of attachments 😊

    • @tanos857
      @tanos857 ปีที่แล้ว

      You are what you attract. Not only your ex needs to work on himself but so do you, respectfully.

  • @etchlad
    @etchlad 3 ปีที่แล้ว +433

    LETTING GO = GETTING OUT OF YOUR OWN WAY!

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +1

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪

  • @jeanetteflynn4356
    @jeanetteflynn4356 3 ปีที่แล้ว +410

    "you wanting people to change is manipulating them....they can FEEL that." brilliant

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +3

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪🕺🏻😝🔥😈

    • @Itscristinabetancourt
      @Itscristinabetancourt 3 ปีที่แล้ว +5

      My ex came back just to see if I "changed" and came in testing me and told me I had things to prove. Which I realized he is a manipulator.

    • @thandiswengwaqa6271
      @thandiswengwaqa6271 3 ปีที่แล้ว

      Eish..... That's me on my previous relationship, i felt like i am manipulating her until i decided to let her go.

    • @TechWiz1983
      @TechWiz1983 3 ปีที่แล้ว +6

      LoL, but he in this video is ALSO wanting you to CHANGE. If no one changed, this world would be pathetic. There is nothing wrong with them FEELING that, because sometimes YOU need to be the one to plant that seed for them to feel so they can IMPROVE.

    • @coachbigb925
      @coachbigb925 3 ปีที่แล้ว

      Facts it was a powerful statement

  • @ninal80
    @ninal80 ปีที่แล้ว +159

    I'm only halfway through this video and when I tell you this spoke to my SOUL, it really did. Thank you, Aaron. This randomly showed up on my timeline and I am so grateful that it did.

  • @Galatea_Ganymede
    @Galatea_Ganymede 10 หลายเดือนก่อน +86

    I've been seeing a therapist for insecurity and fear of abandonment and rejection for a little while. This video really set a light off in my brain. You said everything I needed to hear so clearly. I am going to save this video anytime I need to remind myself to let go of my attachments. Thank you so much for making this. I want to send this to my therapist too to see what he thinks about it.

    • @Rigoletta53
      @Rigoletta53 10 หลายเดือนก่อน +2

      Maybe you can quit the therapist!

    • @Galatea_Ganymede
      @Galatea_Ganymede 9 หลายเดือนก่อน +5

      @@Rigoletta53 Haha no, therapy is good for more than core fears and issues. My therapist has been a great outlet to vent and gain second opinions on events in my life I migh tbe struggling with. I honestly think everyone should have a therapist. Even if they don't really think they need one

    • @kellithomas9080
      @kellithomas9080 9 หลายเดือนก่อน

      Hello and good for you on your healing journey. What type of therapist would you recommend for healing and trauma? I’m trying to find one, but I don’t want to take any meds and that’s what I’ve been coming across. They’re trying to prescribe depression medication.

    • @abbz23
      @abbz23 6 หลายเดือนก่อน

      ​@@Rigoletta53yeah they don't help TH-cam is best

    • @M4X1
      @M4X1 5 หลายเดือนก่อน

      @@Galatea_GanymedeIf you’re always going to depend on a theraphist you’re never going to commit your own mistakes and have to take accountability for your actions. Now you’re just replicating the theraphist’s opinions and experience and learning nothing going forward.

  • @nikki8947
    @nikki8947 3 ปีที่แล้ว +688

    Russell Brand said something really profound. He said " I have over calculated my significance to that person." Once you truly understand this, the easier it becomes to detach.

    • @lucysunshine2818
      @lucysunshine2818 3 ปีที่แล้ว +7

      Thanks for sharing- so good!

    • @saramoroney6136
      @saramoroney6136 3 ปีที่แล้ว +7

      Ooh I needed to see this! Thank you, Nikki! 😊

    • @debramcmartin6963
      @debramcmartin6963 2 ปีที่แล้ว +2

      Thanks Nikki. That is something I need to be mindful of.

    • @thatdinho
      @thatdinho 2 ปีที่แล้ว

      Where did he say this?

    • @rickythompson4558
      @rickythompson4558 2 ปีที่แล้ว +6

      I really needed that today

  • @hopekour2552
    @hopekour2552 2 ปีที่แล้ว +719

    I met a guy online when I was in a very vulnerable state of mind. I didn't feel happy or complete. And guess what, he was a reflection of me. Exactly the same. The same issues with life and even worse sometimes. It's so true what you said, we attract the same people we are like in our lives. Incomplete and not whole, unhappy. Happiness is a state of mind, if we can be happy and whole in ourselves, only then can we attract someone who's also happy and whole. What a shift of perspective!
    Anyone reading this: you'll get through this sooner than you realize. You're not alone. We're all in this together. We're all experiencing a pain but trust me, one day, it'll get better. Let go of the outcomes and enjoy where you are in life. Do what you have to do right now. Everything else will fall in It's right place at the right time!!!❤

    • @dianaschoen4485
      @dianaschoen4485 ปีที่แล้ว +18

      Omg! Im crying as Im reading your comment! I needed to hear this, but its so painful!

    • @_mry166
      @_mry166 ปีที่แล้ว +18

      I needed this today…going exactly though this and your comment brought me to tears and gave me a sense of relief. Thank you 🙏

    • @dianneestell6554
      @dianneestell6554 ปีที่แล้ว +11

      Hope, thank you for the encouraging words. And things will get better for you too you hang in there and be strong and be positive. Thanks will work out for the best for both of us

    • @44kayleemic
      @44kayleemic ปีที่แล้ว

      This is nonsense! No we do not attract the same people into our lives, new age garbage! So abusers attract abusers into their lives and abuse victims are an oddity? Ridiculous

    • @michaelsilverfoote6272
      @michaelsilverfoote6272 ปีที่แล้ว +30

      I knew someone for 14 years, we were technically together for 12ish. She was my best friend, my everything. I've been through heartbreak before, but this is the worst I've felt. I definitely owned up to everything I did or didn't do, apologized profusely. I had to move away. I exercised religiously, I journaled. I prayed. I did everything I could to deal with the immense pain. Considering I already deal with depression/anxiety/deep thoughts/fears all of my life, mostly having to do with mortality and the concept of time--facing it head on is/was scary. I surprisingly got a job back in the same city we lived in. I didn't move back there for her, it was for cost of living, being able to live on my own with a regular job to start out with, no state taxes, etc. But I have to admit, being back here, in my empty apartment, its all rushing back to me--big time. I'm letting it release when I feel the need to. I just feel alone. My depression and anxiety is flowing back. I'm thinking about her. Missing her. It's only been 4 months. So I have to give myself time. I have to do my best to use positive affirmations. One moment at a time. One day at a time. I'm just a very emotional human being and it flows deeply and strongly, it gets legitimately scary. Thank you for allowing myself to get this out. All the best.

  • @hai3448
    @hai3448 ปีที่แล้ว +107

    Love the video
    My clinginess energy is what pushed my twin flame away from me. Didn't even need to be vocal about it, it was just how I felt in my mind. Over the past few months I neutralized the energy, focused on myself and learned to be present, meditated consistently. I learned to let go of attachments and expectations (was difficult at first but i was able to do it eventually)... and it attracted my twin back. Now she just wants to interact with me whenever she can
    Edit: She ran away again after I got caught in old thinking patterns 😂 Been 7 months now. But anyways... separation is an illusion

    • @robinaberg3947
      @robinaberg3947 ปีที่แล้ว +6

      I just pushed away my twin too in the same way. I feel deep down that we're supposed to be together. I'm also doing the same as you did and I hope she comes back as she did for you..Thanks for sharing!

    • @r0b0bert
      @r0b0bert ปีที่แล้ว

      @@robinaberg3947 any luck?

    • @TheUltimateKeyboardWarrior
      @TheUltimateKeyboardWarrior ปีที่แล้ว +8

      @@robinaberg3947 make sure that you’re doing it for yourself,

    • @robinaberg3947
      @robinaberg3947 ปีที่แล้ว +7

      @@r0b0bert unfortunately no… I chose myself instead.

    • @nicolasemcardy778
      @nicolasemcardy778 ปีที่แล้ว +4

      I think I may have pushed my twin flame away. I was not clingy but I did feel the bond much more strongly. I have gone zero contact for 3 weeks now and will continue for as long as necessary 🙏. If I meet someone else in the meantime that can’t be helped. At least I gave it a fair chance.

  • @arcamarmoricarcamarmoric1477
    @arcamarmoricarcamarmoric1477 6 หลายเดือนก่อน +12

    Sometimes, you find the perfect video in the right moment of your life. Thanks Aaron 😊

  • @socom2173
    @socom2173 3 ปีที่แล้ว +265

    "The more you let go, the higher you will rise"

  • @hamid237
    @hamid237 3 ปีที่แล้ว +217

    "Attatch to nothing, connect to everything."

  • @viviandelacruz3321
    @viviandelacruz3321 ปีที่แล้ว +7

    I found your page literally 2 days ago when I was just searching for some answers and every video hits with big truths I didn’t think of and small truths that were with me all along that I didn’t accept! Thank you for delivering your message :-)

  • @TulshiCoach
    @TulshiCoach ปีที่แล้ว +10

    So true! You have everything you need within you, allow yourself to feel that vibration and watch things soar towards you x

  • @swathi5773
    @swathi5773 3 ปีที่แล้ว +625

    Attachment=suffering + temporary pleasure=scarcity mindset=pain=needy.
    Choose to let go=not to control=trust universe=abundance.

    • @snehanair8261
      @snehanair8261 3 ปีที่แล้ว +4

      Nicely summarised👍

    • @wiccsy
      @wiccsy 2 ปีที่แล้ว +5

      @Jaime Ares By saying you can't do it, you are holding yourself back. You can.

    • @Katrica670
      @Katrica670 2 ปีที่แล้ว

      @Swathi thank you! ❤ this!

    • @frv6610
      @frv6610 2 ปีที่แล้ว +2

      There is pain in letting go because it feels like one is abandoning oneself and others which feels lonely and sad because one knows one will soon abandon the present self too. One can only dull and forget this pain with happy social interactions on a daily basis.

    • @ruwan677
      @ruwan677 2 ปีที่แล้ว

      truth, i have learnt in Buddhist teaching

  • @lolWillieP
    @lolWillieP 3 ปีที่แล้ว +292

    I got super emotional when he said to stop living in the future. I feel like I've been doing this for so long without even realizing it. Life has blown past me it seems

    • @boorat3573
      @boorat3573 3 ปีที่แล้ว +10

      Or the past... can't change the outcome either way!

    • @funnylilgalreactsFL
      @funnylilgalreactsFL 2 ปีที่แล้ว +6

      Craning your neck to see behind you, or too far in front of you causes pain. Live in the now.

    • @MrBigChops
      @MrBigChops 2 ปีที่แล้ว +13

      The Past is history. Tomorrow is a mystery. Today’s a gift, that’s why it’s called the Present 💝
      Peace Love & Divine Light

    • @Katrica670
      @Katrica670 2 ปีที่แล้ว +1

      @lolWillieP thank you! Me too! ❤ it and the past, as Most of us sadly do! 😥

    • @ceejplays3738
      @ceejplays3738 2 ปีที่แล้ว +1

      :(

  • @abruhbruhbruhh8136
    @abruhbruhbruhh8136 ปีที่แล้ว +4

    crazy how this video actually appeared out of the blue when i actually needed to hear it the most

  • @gabrieldomiguez5186
    @gabrieldomiguez5186 ปีที่แล้ว +31

    I cried with this video, thank you so much. I feel so much better because I found letting go so difficult. Thank you so much, Aaron. Blessings your way.

  • @gurudra
    @gurudra 3 ปีที่แล้ว +249

    Attachment is the cause of a lot of suffering🙏

    • @zerinkhan708
      @zerinkhan708 3 ปีที่แล้ว +2

      U r great sir

    • @MissteriousMisstress
      @MissteriousMisstress 3 ปีที่แล้ว

      All suffering.

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +5

      It’s better to play the game as best as you can than to play the game to win. Because when you are attached to playing the game as best as you can you’re finding joy in the process. But if you play the game to win then you get attached to the outcome. The funny thing is, it’s more likely you’ll win if you’re attached to playing as best as you can instead of attached to the win

    • @beccareynolds4625
      @beccareynolds4625 3 ปีที่แล้ว

      All suffering

    • @ivywang416
      @ivywang416 3 ปีที่แล้ว

      true

  • @XOAliciaMarie
    @XOAliciaMarie 2 ปีที่แล้ว +947

    When you try to attach too much, force, control, push ……you’re actually telling the universe that you don’t deserve that outcome that you’re looking for. You have to trust the process what God and the universe is trying to teach you. 💕

    • @redrobin494
      @redrobin494 2 ปีที่แล้ว +5

      Yes! God! 🕊️
      🤜🏻✝️🤛🏽
      ⚡⚡⚡

    • @SF-jf3xv
      @SF-jf3xv 2 ปีที่แล้ว +3

      How do I trust God?

    • @cartierwhite_lasvegas
      @cartierwhite_lasvegas 2 ปีที่แล้ว +25

      what God has for you no man can stop it (good or bad)

    • @JH-id4te
      @JH-id4te ปีที่แล้ว +5

      What if you don’t believe in god though?

    • @mr.mcbang899
      @mr.mcbang899 ปีที่แล้ว +2

      @@JH-id4te it s not about believing in “god”. It s about being faith! Faith that things will happen.

  • @dieselorchestra4342
    @dieselorchestra4342 ปีที่แล้ว

    I just discovered you today man and I trust you you speak beautifully man it's good to know there's people like you alive and real out there.

  • @erikmendoza2900
    @erikmendoza2900 ปีที่แล้ว +1

    You almost made me cry realizing someone and some things I need to let go of. Thank you for your advice, my brother. Keep doing what you do please.

  • @1endlesssoul
    @1endlesssoul 3 ปีที่แล้ว +223

    The secret to efforless manifestation is finding the perfect blend of intention and surrender🙌🏽💚

    • @Scnav89
      @Scnav89 3 ปีที่แล้ว +2

      Well said man

    • @gymnast2890
      @gymnast2890 3 ปีที่แล้ว +6

      Has that worked for you? I've been manifesting since childhood ( 8 yrs old, toured Europe at 10, etc), before LOA was a thing. I'm very interested in what works for other people.
      It's clearly not the same for everyone, I'd love to know what works for other individuals.
      I just ask & trust. Nothing else has an affect. Emotion is there in the asking, but I've manifested my soulmate & 2 businesses with severe PTSD, anxiety & depression. HOWEVER, on another level I was a vibrating love, which must trump the depression. I also have a Angelic team & I was born knowing things. Now there is so much info on it, but no one ever explains what they manifested & how. I just know it's a individual thing, what blocks one person may or may not block another. And some people are just born manifestors, I know many, although there is a basic formula some are just tapped into it.
      Jim Carrey spoke on it " I ask the Universe, it appears" ( he was poor, new bike) much love♥️♥️🌎🌎⚡⚡♾♾

    • @MistMgmt
      @MistMgmt 3 ปีที่แล้ว +1

      Dude!!! Sing it!

    • @sandramarques6866
      @sandramarques6866 3 ปีที่แล้ว +3

      @@gymnast2890 I'm also a "natural" LOA like you, started realising it at around 11/12 years old, the whole LOA culture didn't exist back then.
      I'm a very stubborn person and also always loved acting so, as a child,I created and played stories and "moments" in my mind about what I wanted.
      Nowadays I use music and objects. I manifested a house even though I had zero money, based on the object thing. It was basically a very beautiful straw basket that reminded me of those elegant, tidy and cozy "Instagram" homes.
      I really loved that object and every time I reorganized and cleaned my old ugly hental apartment I would just concentrate on the qualities of that object, abstracting the rest of the place.
      This way I vibrated in the "perfect house" momentum and forgot about the bad situation at that given time.
      I found my soulmate through music, 7 years of marrisge and when I was with severe depression too.
      Music and objects are my favorite strategies. Try this: select from what you have or buy something that represents your perfect life Idea. It's gonna be your "magical" object. Use it, everyday. Look at it and abstract the rest, the objects that represent stuff you don't like. Touch and see the object, enjoy using it and think about how that piece is real , exists and belongs to a whole reality yyou are about to acess. Think about this object as a "clue". Imagine It is a sign that the parts of your ideal world are manifesting ,falling in your lap.

    • @gymnast2890
      @gymnast2890 3 ปีที่แล้ว +1

      @@sandramarques6866 Fascinating! I never came across anyone who manifested before LOA online, weirdly, I know people/kids who have.
      I totally didn't realize it until my 20's in retrospect, when I found a book on it, but still no LOA existed, it wasn't called that. I just realized my relationship with the Universe & how things aligned that I wanted, especially when bad things happened around 11/12 I would imagine something & things would magically align & produce a miracle.
      I use music for sure, I will definitely be trying your object
      technique...always looking for new techniques & ESPECIALLY as I'm older & working on my imagination, healing & spirituality. Thank you so much for sharing! Much love♥️♥️🌎🌎

  • @Finessence1111
    @Finessence1111 3 ปีที่แล้ว +484

    If you're reading this, know that you are loved, appreciated and never alone. This life thing isn't easy but it's totally worth it. The lessons we learn and the growth that our soul experiences is priceless. Hold onto your faith and be a giver of kindness whenever possible. Sending you peace, balance, and gratitude... It is always darkest before the dawn. Know that better days aren't too far away.

    • @AaronDoughty44
      @AaronDoughty44  3 ปีที่แล้ว +26

      Much love and light your way 🙌

    • @rayannchi-masteryourreality
      @rayannchi-masteryourreality 3 ปีที่แล้ว +10

      I totally agree! Thank you for your beautiful and uplifting words....🙏🏽

    • @Finessence1111
      @Finessence1111 3 ปีที่แล้ว +5

      @@AaronDoughty44
      Thanks Aaron! You da man! :D

    • @Finessence1111
      @Finessence1111 3 ปีที่แล้ว +1

      @@rayannchi-masteryourreality You're welcome! Namaste :)

    • @anitacarter8060
      @anitacarter8060 3 ปีที่แล้ว +2

      Thank you 😊 🙏🏻

  • @kelvintejado5291
    @kelvintejado5291 ปีที่แล้ว +30

    Hey man, just want to let you know I’m so grateful for this. I’ve been struggling for over a year now, but you helped me identify what really was wrong: me. I was able to properly reflect for once after seeking so many answers everywhere. This is the bit of information that made me realize I’ve been holding on, resisting, and expecting outcomes to go my way which in turn only creates attachment, neediness and a desire for control of things I can’t tame. Again, thank you! You helped me understand it’s okay to let go, not have to be in control, and to value myself.

  • @laurajones4452
    @laurajones4452 9 หลายเดือนก่อน +19

    I NEEDED this more than anyone could know.
    I’ve been too attached to the outcome. And I’m ready to let go and be happy with or without. And I’m so so thankful for all of the good things in my life!
    Thank you for this video ❤️

  • @cynthiafortier2540
    @cynthiafortier2540 2 ปีที่แล้ว +553

    When the student is ready the teacher arrives. Thank you Aaron for this. I am over 50 and learning the most important lesson of my life. Much, much gratitude!!

    • @cuckootv7914
      @cuckootv7914 2 ปีที่แล้ว +2

      True to the core❤️

    • @RanOvaT
      @RanOvaT 2 ปีที่แล้ว +1

      2 late...

    • @zenniah
      @zenniah 2 ปีที่แล้ว +3

      I’m with you on this one, but better late than never I’m grateful 😊

    • @liquidfluidity8061
      @liquidfluidity8061 2 ปีที่แล้ว +7

      Also 50 and trying to figure out how to let go of a 17 year relationship that seems to have been wrong from the start....

    • @deunasni2751
      @deunasni2751 2 ปีที่แล้ว +2

      @@RanOvaT I guess you know how long someone will live ...do you?

  • @dantepepper
    @dantepepper 3 ปีที่แล้ว +731

    Your not actually letting go your just giving it to the universe and not the ego 🤔❤️👁 (makes it a little easier)🤣

    • @TheMediumChannel
      @TheMediumChannel 3 ปีที่แล้ว +28

      that is a good take. I think letting go of the need to let go is part of letting go actually IMHO

    • @88pinkheart
      @88pinkheart 3 ปีที่แล้ว +8

      Thank you, that does make it easier 🙂

    • @gurskyman
      @gurskyman 3 ปีที่แล้ว +4

      Certainly does, thank you Dante!

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +18

      It’s better to play the game as best as you can than to play the game to win. Because when you are attached to playing the game as best as you can you’re finding joy in the process. But if you play the game to win then you get attached to the outcome. The funny thing is, it’s more likely you’ll win if you’re attached to playing as best as you can instead of attached to the win

    • @jeromeglincosky391
      @jeromeglincosky391 3 ปีที่แล้ว +4

      Dante- you are way ahead of your time- fantastic thought my friend!!

  • @amandabest5375
    @amandabest5375 8 หลายเดือนก่อน +19

    This message helps me to know that once I detached from that relationship that serves me no purpose I will open healthier relationships and opportunities that awaits me for being patient in the process. Walking away is so hard but in order to get out of hard situations. I must go through it. That’s the only way I can see myself flourish is if I am able to do something uncomfortable.

  • @loum73
    @loum73 ปีที่แล้ว +1

    This popped up as a suggestion on my TH-cam feed last night. You have no idea how much this helped me when my world crumbled on me today.

  • @Julia-qp1hb
    @Julia-qp1hb 2 ปีที่แล้ว +388

    Thank you so much for this! Attachment has been causing me so much unnecessary pain over the past 2-3 months. I've decided to let go and leave it to the universe. This is such a blessing. ❤️

    • @danielbrown8602
      @danielbrown8602 2 ปีที่แล้ว +2

      Was it a relationship? Did they return?

    • @ndenengo7359
      @ndenengo7359 ปีที่แล้ว +14

      Leave it to our LIVING GOD NOT UNIVERSE. BECAUSE GOD CREATED THE UNIVERSE

    • @kimosabehmar1671
      @kimosabehmar1671 ปีที่แล้ว

      I got past that loss and pain just after 3 days

    • @xMarrilliamsx
      @xMarrilliamsx ปีที่แล้ว

      Just getting out if a similar situation. I feel sad but also a great relief now..

    • @leleonet
      @leleonet ปีที่แล้ว +1

      @@danielbrown8602 i dont think they returned....they re gone for good...not all us can comprehend that...

  • @hettyeleanor111
    @hettyeleanor111 3 ปีที่แล้ว +143

    I finally decided to let go of something I’d held so close for a while this morning and within an hour it came back to me, letting go really is the key to having everything you’ve ever desired, TRUST 💖

    • @TheMediumChannel
      @TheMediumChannel 3 ปีที่แล้ว +5

      That is amazing. so easy in theory so hard in practice but I love it that the universe gave you a gift. I find the more I parctice presence and let go of the internal dialogue the less I attach and the more I can let go with ease and grace

    • @hettyeleanor111
      @hettyeleanor111 3 ปีที่แล้ว +4

      @@TheMediumChannel thank you so much that’s lovely of you!! Yes you’re so right, quieting that inner dialogue and just being is such a peaceful way to be and allows us to flow with ease ☺️🙏🏼✨

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +2

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪🕺🏻

    • @hettyeleanor111
      @hettyeleanor111 3 ปีที่แล้ว

      @@ollieewin4757 Yes I love that, I'm definitely going to use that thanks for sharing! :) I'll check it out!

    • @lovepeace9929
      @lovepeace9929 3 ปีที่แล้ว +1

      Just made 444 . Much love

  • @articgoneape
    @articgoneape ปีที่แล้ว +49

    Wow! I needed this message so much. I've been attached to a person and it has been causing me a lot of anxiousness. I am going to let go. I am saving this video to keep watching as a reminder! Thank you!

    • @Tstorm-il5ih
      @Tstorm-il5ih ปีที่แล้ว +2

      Me too didnt realize it

    • @rrancani444
      @rrancani444 4 หลายเดือนก่อน

      Update?

    • @articgoneape
      @articgoneape 4 หลายเดือนก่อน

      It has been working and they are starting to reciprocate more@@rrancani444

    • @Daniel-nh3qr
      @Daniel-nh3qr 3 หลายเดือนก่อน

      I hope you're living in the moment now. ❤

  • @nightcall7398
    @nightcall7398 ปีที่แล้ว +1

    This is slowly helping me realize the block in my creativity is focused on the ends rather than the means. Thank you for the reminder that was already in me Aaron.

  • @moshikomichalovich5842
    @moshikomichalovich5842 2 ปีที่แล้ว +227

    "I was attached to being right" ... It was like getting shot in the head with this awareness. Mind blowing, thank you man.

    • @user-jw9wz8nc6v
      @user-jw9wz8nc6v 2 ปีที่แล้ว +7

      I have the exact same problem, for some reason I just always have to be right

    • @wa5561
      @wa5561 2 ปีที่แล้ว +4

      Wow.. I needed this. Never ever thought about it

    • @helloworldd8252
      @helloworldd8252 2 ปีที่แล้ว +1

      Very true. I thought I was too smart to be played and I was going to easily get detached. Boy did I learn a lesson

    • @MonotoniTV
      @MonotoniTV ปีที่แล้ว

      Man, it's like finally seeing the code of the matrix

  • @theunderdogz2276
    @theunderdogz2276 3 ปีที่แล้ว +58

    "you wanna be right, at the expense of your happiness"... that's killer

    • @chasenGod
      @chasenGod 2 หลายเดือนก่อน

      Should be a compromise one side can't give everything the other asks with no return sacrifice

  • @Emily_Paris
    @Emily_Paris ปีที่แล้ว +19

    I’m an empath. My husband is toxic. Even though he was literally affecting my physical and emotional state, it was hard letting go. It took everything I had in me to do so. I am 62 yrs old. It took a lot of determination, decision, strength, and courage to leave. I had to drive 2500 miles to come back home where my family lives. He moved us away from my family. I’ve learned so much from these videos and getting support from the comments I read. I’m not alone. No one is alone. We can do this and get our life back on track.

    • @megbyi
      @megbyi 4 หลายเดือนก่อน

      youre amazing ❤

    • @user-tb1qt9hn4t
      @user-tb1qt9hn4t 3 หลายเดือนก่อน +1

      You are brave!Just want you to know!

  • @emptynesters2520
    @emptynesters2520 10 หลายเดือนก่อน +4

    Thank you Aaron! You just helped me figure out how to end literally decades of pain! May every beautiful thing continue to find its way to you. Much love and light!❤️‍🔥

  • @abundanceofabundance3130
    @abundanceofabundance3130 2 ปีที่แล้ว +170

    Flow state go state:
    - attachment = resistance
    - letting go is a choice
    - letting go of external control = internal happiness
    - pleasure does not = happiness
    - we move how we think
    - inner pressure = subconscious wall
    - 1,000 flowers = so many options!!!
    - ABUNDANCE OF ABUNDANCE BABAY
    - shedding = freedom
    - let go of control.
    - when u don’t care what ppl think, ur being your most authentic self.
    - let go, let in 💚
    - let go = free

  • @kunthmealeachetana7367
    @kunthmealeachetana7367 3 ปีที่แล้ว +76

    “You’re good either way because you’re not attach to the outcome” I like that

  • @stephaniebephanie3542
    @stephaniebephanie3542 ปีที่แล้ว +4

    I’ve been watching your videos for awhile during a bad breakup/divorce. And this video made me a subscriber. I plan to watch it everyday until I can let go fully. Thank you for making this video!

  • @jessyola
    @jessyola 9 หลายเดือนก่อน +4

    I came across your videos on tiktok , i guess I needed to listen to you .
    Felt asleep listening to you and woke up woth the need to listen to your teachings again !
    I claim that someone like urself crosses my path ! 😌
    You're a wonderful being . Stay in bleassed ❤

  • @pamela5719
    @pamela5719 3 ปีที่แล้ว +90

    Whenever I want to let go I always think of Aaron

    • @AaronDoughty44
      @AaronDoughty44  3 ปีที่แล้ว +16

      haha thank you

    • @johnatanmharato7856
      @johnatanmharato7856 3 ปีที่แล้ว +1

      😆

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว +1

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪

  • @SafeSpacewithSierra
    @SafeSpacewithSierra 3 ปีที่แล้ว +189

    Your attachment to the outcome is the very reason you’re not manifesting the outcome.

    • @Phd366
      @Phd366 3 ปีที่แล้ว

      Well said! 🤗

    • @dougtanyabarrywood128
      @dougtanyabarrywood128 3 ปีที่แล้ว

      I know but HOW

    • @theangel5416
      @theangel5416 3 ปีที่แล้ว

      "He who let's go of the desired outcome is he who is most likely to realize it."

    • @tommydawson7147
      @tommydawson7147 3 ปีที่แล้ว +1

      Then why girls i let go a long tine ago didnt manifest never....?

    • @dougtanyabarrywood128
      @dougtanyabarrywood128 3 ปีที่แล้ว

      @@tommydawson7147 I don’t understand your question?

  • @msthebettyboop
    @msthebettyboop ปีที่แล้ว +6

    This video awakened me! I have been attaching myself to every outcome in my life due to fear and PTSD. Thank you for this informative video! I feel free now and it all makes sense! I always worried about what others thought of me due to fear!

  • @lindaweingart8657
    @lindaweingart8657 ปีที่แล้ว +4

    Thank you for your sharing your ‘ letting go ‘ experiences and understanding of how the process works.
    I’m learning more and more each day how to love and accept myself for who I am …
    Embrace the humanness with all the experiences and thoughts both good and evil.
    The universe is supporting our wholeness. We need to trust and stop controlling the outcome.
    Love you Aaron

  • @ashleyheinz7306
    @ashleyheinz7306 3 ปีที่แล้ว +104

    You’re enthusiastic and easy to pay attention to

  • @DJIMXN
    @DJIMXN 3 ปีที่แล้ว +84

    This also plays a big part in being authentic too!! Here's a quote I hope it reaches someone who needs it! "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are" -Brené Brown

    • @AaronDoughty44
      @AaronDoughty44  3 ปีที่แล้ว +8

      thanks for sharing! 🙏

    • @haydan838
      @haydan838 3 ปีที่แล้ว

      Thanks so much dear

    • @ollieewin4757
      @ollieewin4757 3 ปีที่แล้ว

      Yeah for me It’s better to play the game as best I can than to play the game to win. Because when I am attached to playing the game as best as I can I’m finding joy in the process. But if I play the game to win then I get attached to the outcome. The funny thing is, it’s more likely I’ll win if I’m attached to playing the game as best as I can instead of being attached to winning. Also I’m posting lots of comedy skits on my TH-cam Channel right now but all these types of thing that you might enjoy 💪🕺🏻

    • @vitech1013
      @vitech1013 3 ปีที่แล้ว

      Vernon Howard said the same, he was an incredible teacher in 50s - he is big on being Authentic & True to oneself & strip all the false identities we obtain, want to be or attachments. So we must practice letting go not only daily, but at every moment - "be vigilant" said Jesus.

  • @luminescence7584
    @luminescence7584 2 ปีที่แล้ว +1

    We’re watching you……because you’re making sense and you are helping us live a less constricted life.!

  • @jameswall1076
    @jameswall1076 8 หลายเดือนก่อน +2

    Wow. You just flipped a switch for me. Thank you so much. I have watched/listened to this 4 times today. I knew this was what I needed but couldn’t. So simple. Today I have, and am already reaping the benefits. THANK YOU!!
    You definitely have a new subscriber here.

  • @chrisfield1952
    @chrisfield1952 3 ปีที่แล้ว +168

    I've been "letting go" for a couple of weeks now and now being aware of all the things that no longer serve me. I'm feeling much better mentally and physically. What a wonderful feeling! You explain it well, thank you 😊❤

    • @jacksmith1086
      @jacksmith1086 2 ปีที่แล้ว +2

      ya.....get past it a bit and its a great feeling of strength that returns to your soul.....am almost addicted to that feeling now.........maybe its just my testosterone producing workout......who knows

    • @plantmama7442
      @plantmama7442 2 ปีที่แล้ว

      I just felt the feeling you were talking about and it’s liberating ! Thank you for articulating this !

    • @Brascobadboy
      @Brascobadboy 2 ปีที่แล้ว

      Your all over thinkers

    • @Brascobadboy
      @Brascobadboy 2 ปีที่แล้ว

      @@jacksmith1086 head case

    • @jacksmith1086
      @jacksmith1086 2 ปีที่แล้ว

      @@Brascobadboy jealous ?

  • @lisasims1652
    @lisasims1652 3 ปีที่แล้ว +70

    That is why after letting go of my past toxic relationship with my ex now 2 years later I feel soooo much happier and it's so peaceful and freeing.

    • @plantmama7442
      @plantmama7442 2 ปีที่แล้ว +3

      Love to see it!!! 🙏🏽💕

  • @yanathegoat
    @yanathegoat 11 หลายเดือนก่อน +4

    Your videos helped me through my first break up in high school. 3 years later you’re helping me through my second one. I truly appreciate your videos ❤

  • @lauraelainedesilets1189
    @lauraelainedesilets1189 ปีที่แล้ว +4

    Thank you. I've had to learn this lesson once again to my niece...my teeth...my cantoring and choir... I'm happy just being me !!!! Praise God. It's okay... It's alright. I am free to just be me !!!! ❤️

  • @1SWINZ1
    @1SWINZ1 3 ปีที่แล้ว +40

    Personally, I always envision a cord going from my head to the object of attachment. I cut this with scissors, and imagine the object floating away(like a balloon) and the other side of the cord being pulled back in to my head. This side of the cord represents my freedom, and so I sit and feel gratitude for the fact that I've got it back. I managed to let go of the things that I was most attached to in life by doing this. Instantly upon doing this, something inside of me exhaled, released a whole bunch of tension, and said "finally, I can rest". It was an incredible experience!

  • @ddwow566
    @ddwow566 3 ปีที่แล้ว +229

    It’s scary to let go of him. The pain is the only thing I have left of him 😭😭😭. Worse thing is I know he’s doing okay and thriving. I’m the only one suffering

    • @voiletwhitehorse
      @voiletwhitehorse 3 ปีที่แล้ว +29

      I'm stuck there too

    • @LonjeMarie7
      @LonjeMarie7 3 ปีที่แล้ว +35

      This video should help you to let go it definitely is one of the most important videos I have ever seen I just let go of the outcome. I’m so free me Attaching to the Outcome is what’s causing me pain. I just totally let him go. This video makes me realize and small subtle ways I was trying to control him I’m not doing this with a guarantee that he will come back I am doing this from my own peace of mind

    • @ddwow566
      @ddwow566 3 ปีที่แล้ว +7

      @@LonjeMarie7 Ill try..

    • @mizzcrazygal
      @mizzcrazygal 3 ปีที่แล้ว +25

      i feel ya, i know my ex is talking to other girls he’s always been like that plus this is the second time he’s dumped me so i can’t ever let him back

    • @ddwow566
      @ddwow566 3 ปีที่แล้ว +5

      @@mizzcrazygal for sure dont! thats messed up these boys are not it. I only wanted my ex back because I made mistakes too but he doesn't trust me so oh well.

  • @Ah-LeeSays
    @Ah-LeeSays ปีที่แล้ว +6

    This message was EXACTLY what I’ve been praying for🙏🏽THANK YOU!!!

    • @Ah-LeeSays
      @Ah-LeeSays ปีที่แล้ว

      @Celina I don’t believe in forcing anything. What and who is for me will come as the universe sees best. Thank you though.

  • @jimbrennan6634
    @jimbrennan6634 ปีที่แล้ว

    I've lost count of how many of your videos have watched. This one has been the most helpful. I know it's a lot of the same information, but the way you talked about it hit me in a different way. I've heard you say that there are some people who think you are repetitive, but that is part of why I keep coming back. Keep being you. The world is better with you in it.

  • @TheTierraJ
    @TheTierraJ 3 ปีที่แล้ว +248

    Brotha you is PREACHING!!!!!😭🙌🏾👏🏾 thank you for this!

  • @confidentgoddess3321
    @confidentgoddess3321 3 ปีที่แล้ว +41

    “You let go to let in. That’s just the way this reality works!” I love that! 💕💕

  • @jeynjohnstone5917
    @jeynjohnstone5917 ปีที่แล้ว +6

    The difference between pleasure and happiness. They aren't the same things at all! Thank you for your advice on letting go. It goes with a sign I saw outside a church that said "Let go and Let go" It's making sense to me now 🕊 🍃

  • @wonderfulrafita
    @wonderfulrafita ปีที่แล้ว +2

    Trips, houses. There’s a lot of good stuff for everybody here but I see this channel is for people that are already privilege and live in that bubble. Thank you 🙏🏻

  • @medeaendor3706
    @medeaendor3706 3 ปีที่แล้ว +36

    "It hasn't ever actually served you to be really attached to the outcome of anything" - story of my life

  • @abhinayramanan7907
    @abhinayramanan7907 3 ปีที่แล้ว +80

    Letting go is a ultimate sign of abundance... I think I have to let go of me chasing my ex... It's hard painful

    • @boorat3573
      @boorat3573 3 ปีที่แล้ว +6

      Everyone goes through that. Enjoy your own life instead! She probably is!

    • @christinebeames2311
      @christinebeames2311 2 ปีที่แล้ว +5

      Hi I’m 76 granny and today just split with my 14 year long partner in another area , it won’t hurt so much this time as I realise now , if they don’t want to be with you,you certainly don’t want to waste your time on them , when the spark has gone on one or both sides it’s time to end it , I haven’t cried yet , come near to it driving home , but nothing , just numb , but it will pass , when you are indifferent to your ex you will know your truly over them , the best revenge ( if needed) is to be happy ,this really annoys them when they want you to pine over them ,don’t give them that satisfaction a moment longer ,xx

    • @mauriciocardoso1345
      @mauriciocardoso1345 2 ปีที่แล้ว +5

      i'm in the exact same position... thats how i ended up here, this opened my eyes so much... i litereally sent a message to her and she didn't respond until now... i hadn't realizaded that THIS is causing me pain... loving her so much that i can't let go, and all that does is hurt me... i let go of her... i wil not feel any pain by that.

    • @abhinayramanan7907
      @abhinayramanan7907 2 ปีที่แล้ว +5

      @@mauriciocardoso1345 don't let someone else steal your happiness... Pain is temporary. Someone more beautiful and understanding will enter your life soon. Good things will come to good people. 👍

    • @mauriciocardoso1345
      @mauriciocardoso1345 2 ปีที่แล้ว

      @@abhinayramanan7907 thank you so much, its some real hard times im going through, i wish the same to you, hope you’re having a great day

  • @jeremykrak
    @jeremykrak ปีที่แล้ว +1

    This video is changing my life and I keep sharing a lot of this concept of letting go the way that I've learned from you with my own coaching clients. Thank you Aaron! I'm learning from you and bring parts of this message to others as I see it work in my life! Self-compassion has been a huge one.

  • @melodyp3132
    @melodyp3132 ปีที่แล้ว +4

    I found this video when I needed it most. Thank you so much for the work that you do. You’re helping so many people. I hope that you realize this. Thank you so much. I desperately needed this today. You are really making a difference. ❤️

  • @exposureparanormal9822
    @exposureparanormal9822 3 ปีที่แล้ว +95

    This video came in divine timing for me. This is exactly what I needed to hear at this exact time. Thank you Aaron!

    • @AaronDoughty44
      @AaronDoughty44  3 ปีที่แล้ว +5

      happy to hear that 🙌

    • @growwithsonia
      @growwithsonia 3 ปีที่แล้ว

      I uploaded a video 2 days ago referring to my breakup and how I moved on. Watch until the end I genuinely think it's worth it. I've had a great response on Instagram, and I'm new to TH-cam

  • @Heaeven
    @Heaeven 5 หลายเดือนก่อน

    Letting go of the pain is the perspective I needed. Thank you.

  • @Lovesbule
    @Lovesbule ปีที่แล้ว

    Your saving my life rn. Make detachments easy by just letting go and you can’t control the outcome, yourself is all you can control. I choose to be positive and happy. And be obedient.

  • @bellakim9404
    @bellakim9404 2 ปีที่แล้ว +84

    I listen to this everyday. It's been the pot of gold at the end of the rainbow. Letting go of control feels good. I'm enough and blessed to just be.

    • @tonyjlorns1727
      @tonyjlorns1727 ปีที่แล้ว

      Bella how you finding the results you have achieved?

    • @bellakim9404
      @bellakim9404 ปีที่แล้ว +3

      @@tonyjlorns1727 I'm not quite sure what your question is, yet if you're asking how I let go of control and let things just flow? I stopped caring about everything. Everything does not matter and pertain to me. I allow the people around me to live their lives without judgement, as I want for mine.

  • @1endlesssoul
    @1endlesssoul 3 ปีที่แล้ว +37

    Force creates resistance, faith moves mountains😤💪🏽

    • @amazingrace81
      @amazingrace81 ปีที่แล้ว

      What if your faith has been altered due to long term abuse, manipulation and trauma? If this core element has been distorted and impacted by the abuser, then how would someone encourage victims to release the disturbing, chaotic, life altering changes that they’ve experienced from their abuser? These effects can last for a lifetime and they will never be the same again. The residual hangover is nothing to take lightly. Though many people often assume that letting go of a false illusion is something easy to do or that it doesn’t take a continuous effort to acknowledge, swallow and reluctantly accept their inhuman actions and/or behavior!!! That’s what keeps some victims and survivors from letting go. Take it or leave it. But it’s the truth, coming from someone who has experienced it first hand. OhhhhLAWD lol

    • @1endlesssoul
      @1endlesssoul ปีที่แล้ว

      @@amazingrace81 narcissism is definitely the toughest to overcome. But realize you attracted one because of your light, and they’ve tried to dim it or steal it for themselves. Reclaim that light, and eminate it. Kill them with kindness. Allow all their attempts of negativity and verbal abuse to bounce off you. Be the mirror, so that they can see their ugly reflection.

    • @amazingrace81
      @amazingrace81 ปีที่แล้ว

      Endlesssoul how do I reclaim my light? By killing them with kindness. How do I allow their attempts to nitpick to bounce off of me? Everyone always says what to do but I don’t know the how. 😔 Thanks for replying

    • @1endlesssoul
      @1endlesssoul ปีที่แล้ว

      @@amazingrace81 it’s a choice to absorb negativity, a choice to react in anger or frustration, a choice to walk on eggshells. That’s the key, choose to say no I won’t engage in this. Give yourself permission to live your life to the fullest, to say that’s THEIR problem. Because it is. The problem they have with you doesn’t exist outside of THEIR own head. Narcissists are full of insecurity and as soon as you show that they’re attempts to belittle you no longer hold weight, they will cower. Along with being an empath usually comes people pleasing and these narcs subconsciously know that. They assume you will forever be manipulatable. Show them you know who they are and you’re done with the BS. It would freak you out to know how much I resonate with your situation. Took me years to overcome. And you’re right, so much easier said than done. The people you see who seem impenetrable simply chose to be. You owe no one anything Gracie, live for you.

    • @amazingrace81
      @amazingrace81 ปีที่แล้ว

      Endlesssoul I stopped engaging in his negativity years ago. The hard part is living my life afterwards. We share a child. Plus, the residual effects still linger. I’ve come a long way but my healing journey isn’t over. Thanks for your support. I’m glad you overcame it. That’s a blessing 💜

  • @Taurusbaby1993
    @Taurusbaby1993 11 หลายเดือนก่อน +4

    I just found your videos today and you have a new subscriber! I love everything your saying because it’s true and I have a problem with attachment and abandonment issues for the wrong reasons and I’m workn on healing myself because I am happier when I’m free . When you try so hard to hold on as you stated it pushes them further away the more I’m honest with myself and just trusting the universe like you said everything falls in my lap.

  • @amy5605
    @amy5605 7 หลายเดือนก่อน +1

    I really appreciate the new perspective. What you said about "pleasure vs happiness" was exactly what I needed to hear. Appreciate you and all you do, Aaron ❤

  • @filmbuff216
    @filmbuff216 2 ปีที่แล้ว +105

    I've been so attached too 'my relationship' and needing constant validation and contact. Like a drug. Thank you for this video. Its giving me so much clarity to detach and let go. Letting things flow naturally. A weight has been taken of my shoulders by this video. Perfect timing. Thank you for sharing our wisdom 🙏

  • @adnilyram97
    @adnilyram97 2 ปีที่แล้ว +150

    This video literally changed my life. Just got the words “Let Go” tattooed onto my wrist tonight. Thank you. ❤️

    • @cuckootv7914
      @cuckootv7914 2 ปีที่แล้ว +1

      Wow... Thats super cool....

    • @reald3d23
      @reald3d23 2 ปีที่แล้ว +18

      Hopefully you don't get attached to "Let Go".

    • @lunafedorova1074
      @lunafedorova1074 2 ปีที่แล้ว +4

      @@reald3d23 🤣🤣

    • @mr.fettesq.7705
      @mr.fettesq.7705 2 ปีที่แล้ว +4

      So wait....you just literally permanently tattooed the motto of a mantra that is all about impermanence and detaching. Learning to let go....LOL...I thi k you completely missed the point Hun

    • @franky2347
      @franky2347 2 ปีที่แล้ว +5

      @@mr.fettesq.7705 you seem fun at parties

  • @CC-ze9of
    @CC-ze9of 2 หลายเดือนก่อน

    You said this PERFECTLY! I’ve heard it said before but never grasped the full meaning until I listened to you…

  • @ericjackson1873
    @ericjackson1873 ปีที่แล้ว +2

    I like your understanding of how energy really works, everything your saying makes so much sense logically. It's like trying to get two positive sides of a magnet together, they repel each other. Love the video, I've seen a few other ones. I am literally in the middle of this getting over a girl s**t, that's why I started watching these videos. I feel that you seriously have given me a whole different perspective on things. Thank you for your videos and please, keep'em coming.

  • @cerise2206
    @cerise2206 2 ปีที่แล้ว +54

    This is so true, whenever I am attached to a person, they pull away….let go and they come with an offer 🤗🥳

    • @higgs878
      @higgs878 ปีที่แล้ว +1

      What do you mean they come with an offer?

    • @csillaherczeg
      @csillaherczeg ปีที่แล้ว +2

      Every time I attach they pull away. I'm lonely

    • @AntwhaleNearfar
      @AntwhaleNearfar ปีที่แล้ว +7

      @@csillaherczeg How can you develop genuine and deep feelings for someone (love) and not become “attached” to them? You’re “attached” because you’re emotionally connected to them.

  • @01blkbeauty
    @01blkbeauty 2 ปีที่แล้ว +38

    "Happiness is a state of consciousness. You're present in the moment. You're not attached to the outcome."

  • @julesbee3277
    @julesbee3277 ปีที่แล้ว +1

    I just chose recently to let go of a toxic relationship, your videos are bringing me so much clarity ty ❤️

  • @mellymel9892
    @mellymel9892 7 หลายเดือนก่อน

    Been going through a nasty break up and I’ve watched a lot of videos on how to heal and let go and this is by far the best one. Thank you.

  • @rainygamedays5873
    @rainygamedays5873 3 ปีที่แล้ว +58

    Seriously, I needed this right now. I decided to let go yesterday and it's still fresh, and finding this is perfect timing.

    • @xdeathxwalkerx3765
      @xdeathxwalkerx3765 2 ปีที่แล้ว

      No its just the universe doing its work.

    • @radar4536
      @radar4536 2 ปีที่แล้ว +3

      No, it is him as individual who made a choice. Don’t put your own responsibility somewhere else. Only weak people do this.

    • @wiaravira6877
      @wiaravira6877 2 ปีที่แล้ว

      I decided to let go today and I found this video.

  • @lisashenmaid
    @lisashenmaid 3 ปีที่แล้ว +47

    “Let go to Let in”.... thank you Aaron, you can never repeat this message enough to us lower vibe folks. I slip back and forth between letting go a bit and then gripping tightly again. It feels very scary to let go, but I know it is the ultimate end and the right thing to do.

  • @fabulousandfrugal9048
    @fabulousandfrugal9048 ปีที่แล้ว +2

    Thank you! When I asked why I wanted this person back, I couldn’t answer it logically. It made me realize it was just me being hurt and having a bruised ego from being dumped.

  • @twn2rbo
    @twn2rbo ปีที่แล้ว

    This video really helped me. My fiancé of 4 years and job were both lost within 5 days of each other. I feel like now letting go is the answer, now I can focus on TH-cam videos and myself. I also had the same mentality of you on your TH-cam recently where as when I first started I enjoyed it more and said and did what I wanted. Thanks so much man