Homemade Sprouted Health Mix using 32 Multigrains / Sathu Maavu Recipe using 32 Ingredients

[@JaggeryPepper]

For more healthy (NO SUGAR NO MAIDA)recipes, please SUBSCRIBE TO MY CHANNEL & PRESS THE BELL ICON : bit.ly/SUBSCRIBEJAGGERYPEPPER Thank you...

[@WarriorMom1414]

Thanks a lot. I wanted to make this flour for my daughter since last one year as she is a growing child of 2yrs. I purchased vayam satthu maavu for her but I will definitely try this flour. You really helped me a lot sister. May mata Bhawani bless you in every sphere of your life.

[@JaggeryPepper]

thank you so much for your blessings sis.. surely make this healthmix you will love it...

[@radharadha2003]

@@JaggeryPepper hello sister do we need wash all the millets ? Like varagu arisi, thinai and all

[@poonambawa6982]

Thanks for beautiful recipe... won't it be better if we soak and dry nuts, peanuts..as they become easy to digest

[@jeyanthyponraj2963]

Super super..... Very very useful healthy recipe akka..... Surely ll try ka

[@JaggeryPepper]

thank you so much Jeyanthy

[@umamenon1645]

Is it not necessary to soak millet before use??
Can I directly dry roast n use?

[@aartigaikwad3610]

But somewhere I heard that, all that millet like foxtail, barnyard, KO do, foxtail.....should be use separately and compulsory after soaking it should be consume.....pls answer

[@anjalibhatt2065]

Yes, ayurveda suggests eating one grain at a time so that we can completely absorb the nutrients. We must not mix grain or use multi grain flour. However i liked the idea of sprouting the grain and adding nuts, and a type of beans it can increase the nutrient profile.

[@pa1.1]

After seeing this video, remember my mother

[@Vishnuseva]

Hii...please let me know if sprouted grains are sticky and smells bad....can I sundry and powder it for my baby????

[@aartigaikwad3610]

How to sprout in rainy or winter season????

[@cayeshaswinimarirangappa4460]

With the quantity of ingredients you shared what is the output weight?

[@AllAboutLifesongsFunVideos]

Maam can you tell me shelf of such powder? additionally provide informaion, can we drink it without boiling?

[@Mamitha-Rama]

Super vedio healthy food like

[@JaggeryPepper]

thanks sister

[@crazyyummyfoodie5044]

Good one am your new subscriber 🙌🏻

[@JaggeryPepper]

thank you so much..

[@radharadha2003]

Whether i can give this to my son who is one year completed?

[@adamsummers4495]

Mam please make this powder for me ,i am ready to buy it ,just list this product on any website or a website of your own ... cuz these all ingredients are not available in our area and i got no time to process them all

[@jyothikrishnamoorthy6382]

Can we make the porridge lil thick so that instead of drinking we can feed babies??

[@JaggeryPepper]

hi sis, from 1 yr start this porridge . s u can give as thick porridge..

[@jyothikrishnamoorthy6382]

Thankyou

[@sahibsingh2671]

17 years can take this porridge...
Plzzz reply

[@JaggeryPepper]

s surely u can take ..thank you..

[@sravanivarma6879]

Can we add pumpkin seeds,walnuts

[@subatarsdevi2489]

Pls explain for drinks. How many spoons/ per day? Drink it with warm water only or with other drinks too. Kindly explain PLS

[@JaggeryPepper]

hi sis, you can have this with any drink but before that just cook for sometimes.. use 2 to 3 spoons per day.. sorry for the late reply

[@vasup7135]

Can it is useful to weight loss

[@JaggeryPepper]

Yes you can..when you take this porridge for breakfast or dinner time, dont take any other food along with this...

[@nithinvallassery]

How many months i can store this?

[@JaggeryPepper]

3 to 5 months sis..

[@amatussalmamatussalm5966]

Is this suitable for 11 months baby

[@JaggeryPepper]

hi after 1 year give this to your baby... thank you 😊

[@amatussalmamatussalm5966]

@@JaggeryPepper
Ohkie good. Ty

[@Lavender22302]

Dried solam ah illa fresh solam ah?

[@jyothikrishnamoorthy6382]

Also baby will not have any constipation problem right?

[@JaggeryPepper]

hi sis, give this health mix to ur baby from 1 year..

[@jyothikrishnamoorthy6382]

Thankyou

[@Lavender22302]

Pls give ingredients list

[@abarnaanusuya9983]

Weightloss Ku ithu k va ka

[@JaggeryPepper]

weightloss ku na one time mattum kudinga sis...breakfast ku edutha neenga itha mattum periya glass alavukku kudinga without any other food..

[@radharadha2003]

@@JaggeryPepper whether the millets need to be soaked and sundry ?

[@harinakshitagore51]

Can we use flax seed and methi

[@JaggeryPepper]

you can use flex seed but not methi...

[@harinakshitagore51]

Ok thank you

[@mageshwaranmagesh7814]

தாங்கள் சத்து மாவு விற்பனை செய்கிறீர்களா ?? எங்களுக்கு தயாரித்து தர முடியுமா ??

[@mageshwaranmagesh7814]

முடியும் என்றால் இந்த எண்ணிற்கு தொடர்பு கொள்ளவும் 9894325457

[@JaggeryPepper]

இல்லைங்க இப்போதைக்கு.. விற்பனை செய்வதாக இருந்தால் கண்டிப்பாக சொல்லுறேன்.. நன்றி

[@webraja2008]

Heating sprout immediately loses its goodness...i heard this

[@jyothikrishnamoorthy6382]

Is Soya and rajma beans same? And can I add thatta payir to this?

[@JaggeryPepper]

hi, no, soya and rajma is different.. if u want add thatta payir 50gms..

[@jyothikrishnamoorthy6382]

Thankyou