I had extreme gum disease years ago. My dad told me about this remedy. I brushed twice a day with baking soda followed by peroxide brush and rinse. Completely healed my gums. Dentist was amazed.
For everyone wondering I’ve been taking time to read the docs responses and he recommends to use this once a day only ;) there saved you a lot of time and trouble haha
He says don't rinse after you put the paste on with the toothbrush. Then hesays then clean your toothrush. Now go back and push the paste into the corners gaps between your gums and your teeth. Once you are done I think you rinse everything out. @@TheFinemocha
I ditched toothpaste over ten years ago. Me and my family have used baking soda ever since. I wet the toothbrush and dip it into the soda. Its caked one. Then stick it under a dripping faucet just to turn it into a wet paste. Spread around all teeth, then light brushing. Rinse. Then i gargle with peroxide for a whole minute. Rinse. Toothpaste caused thrush, gingivitis, swollen gums, tartar, cavities, and kept me going to the dentist. I haven't been back once after ditching toothpaste. People should wise up and realize the industry wants you to need them $$. They will lie to get your business. Same applies to healthcare.
Yh they also kill, if you talk about cancer and stuff. Giving you pills that act as band aid on a gash but not treating the cause or else you'll be gone for good. Nature is all we need and with no side effects either, I wonder why.
I've been using this method for 5 years and my oral hygiene benefited tremendously. Plus it's cheaper in cost, but don't forget the most important part. Get a tongue scraper 💯
I’ve been using this for about 2 years. My hygienist said “good job, keep up the good work “ Before, when I used normal toothpaste, I always had tartar that needed to be removed. I also put hydrogen peroxide in a water flosser to get really deep into them gaps.
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
@@paulsdancing5429 "Sebastian", the person to whom you replied, seems to have deleted his comment. Please enlighten us, what did he say about baking soda being harmful?
@@paulsdancing5429 Ahh, okay, thanks for clarifying! Your anecdote threw me off a bit, I was unsure who you were referring to as ignorant. I have read some cautions about baking soda and enamel, yet I am a proponent of its usage so I was curious. Good to know nothing negative was said.🤓Thanks again, be well.
I used this method ONCE after watching this a few hours ago…. Bro, toothpaste doesn’t even compare. My mouth feels sooo clean.. the cleanest it’s felt in a while.
About 70 years ago, when I was I was in elementary school, I was told to brush my teeth in the "direction they grow," including the gums. Upper teeth are brushed down and lower teeth are brushed upward. I have been brushing that way ever since with whatever paste that was handy and now have healthy teeth and gums. To me that most important part of brushing is to take the time to do a proper job.
I've always wondered, over the years, why my numerous dentists never mentioned anything about proper brushing skills. Now I realize that they can't make MONEY if our teeth & gums are healthy. Thank you for your HONESTY❤❤❤
@@MACTEP_CHOB LOL! awww how cute ! You know that comment is dumb and sarcastic You're just another lonely Troll clearly in need of attention poor freak
I am swiss-german and it is very astounding how much the scientific consensus changes depending on language. When you google baking soda in german, all the dentist say that baking soda is super abrasive and should enver be used on teeth (but no actual rda mention and no personal anecdotes either). When you google it in english, they say numerous times that baking soda has a rda of 9, so way less abrasive then most toothpastes. And of course it has a high ph so great for neutralizing acids. Thanks doc, I'll try this technique! Never learned it like this
I think if your country or city put fluorine on tap water it is equivalent on floride in toothpaste. I noticed when I moved to Singapore their water has strong smell of like in swimming pool but my teeth always feels cleaner when I gargle using their tap water.
Wtf? I really question these "doctors" and "experts". Most of them are full of baloney. Fluoride being good for you??? I would've spit in that doctor's direction. (Not really cuz don't wanna get arrested lol) but I definitely would not go back to anyone who gives me stupid information.
Ich hoffe du passt auch darauf auf dass Du wirklich "Baking Soda", also Natron findest/nutzt und nicht Backpulver, worin eine Säure vermischt ist. Ist hier ein bisschen verwirrend. 😁👍
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
I seen one tip for aggressive brushing is either using non dominate hand, or hold the toothbrush at the tip/end. It’ll loosen your grip and hopefully make you brush more gentle.
Was researching years ago about the affects typical toothpastes have on the body with their minimal doses that build up past the safe body limits we're allowed to digest and I quit them. Since then, I've been brushing with coconut oil and baking soda ever since. I rinse with hydrogen peroxide about twice a week and have always had great dental checkups. My visits for the past few years have left my hygienists disappointed because they were hoping to give me a cleaning but there wasn't anything to clean. I've literally had my mouth be called 'boring' because there wasn't anything to clean. I always get asked what I use and the dentists/hygienists are always surprised. It has cut down the cost of my dental supplied drastically and I have a healthier mouth. Thanks to dentists like you, we're able to make better choices.
This is priceless information. Its a farce that dentist of today still promote using fluoride toothpaste when one can use sea salt, hydrogen peroxide, and baking soda for your teeth.
Some years ago, I began to have caries on my teeth and I washed 3, 4 times per day with toothpaste; so I began to use baking soda and Hydrogen peroxide. Caries disappeared. I use also baking soda to wash my tongue from time to time. Now I go to the dentist every 2 years for a check-up and all is fine 😀. Precaution with H.peroxide, it mustn't be swallowed or kept too much in the mouth, as it can produce ulcers.
This is the kind of advice we need. Thanks Doc! I suffered from a sugar addiction that, coupled with poor dental care, caused my smile to be heavily compromised. It still is and is quite a source of insecurity for me but knowing I’m treating my body right makes me feel better. Subbed!
@@HelloThere-xs8ss correct, sugar makes you get diabetic. now I 'am suffering from PN or Peripheral Neuropathy due to eating too much cake, sodas, ice cream and fruits sweet and other sweets. I did not have any discipline control. Now I pay the price. You can eat sugar, but please know how to control sugar intake.
I stumbled across similar info a few years ago from a dentist other than my regular dentist. When I went back to my regular dentist for a cleaning, she was so impressed with how clean my teeth were. She said there was basically no plaque buildup and my gums were very healthy. I will add that I also use a homemade mouthwash that is simply a few drops of lemongrass essential oil and water. My cleanings are so quick and painless now. I hope I continue to have enough energy to keep it up!
@@locky2287 Amen - one of the first Bible verses that children learn. I remember it well from all those times as a child when we had to recite verses during Sunday service.
My 16 year old son first rinses his mouth with baking soda dissolved in water immediately after eating to clear his mouth and neutralize acids before brushing his teeth by dipping his tooth brush in the water/baking soda solution. After brushing he flosses by dipping the floss in the water/baking soda solution and repeats after flossing each space between the teeth. The result: one dentist check-up per year with no cavities or other oral health problems. Of course, not eating between meals, no candy or soda...ever...water only betweeen meals, and other dietary factors has played a role in his stellar oral health, too. We started him on a healthy diet and oral care regiment early in life and it has not only kept him healthy, but saved him from needless suffering as well as thousands of dollars for us in his care.
If I was a toothpaste salesman I would say baking soda is too abrasive but I've been using it all 45 years of my life. Cavities minimal to nonexistent and gums pretty healthy " I'm a smoker".
Well, grandma and grandpa was right after all. And come to think of it…they didn’t have dentures. That’s my goal as well. I want to keep my teeth. Thanks for posting this. As shortages continue…it may be hard to find toothpaste. It will be using good old baking soda and Great Depression living and cooking. Grandparents made it through those tough times and guess what? We can to.
Interesting. I have been using hydrogen peroxide as a gargle to soften plaque for years, followed by brushing my teeth with children's tooth paste that has no flouride. I have not needed a dentist for more than a decade, I'm 74 and couldn't afford what they charge anymore. I will try this method and save on the toothpaste also. I do delute the hp with 1/3 water.
I used to use those too specifically Colgate peroxyl however my dentist told me not to use those because they are far too harsh on tooth enamel and if you want to use something like that use Listerine.
@@SuccessforLifester I use children's toothpaste with no flouride, even when it's more expensive. It is made by a company that makes organic products in the US. Flouride is a toxic substance.
@@carmenortiz5294 Yes at one period I did read about fluoride toxicity. But I cannot follow this no fluoride movement as the toothpastes are too expensive
Hello Dr. Neale, my sincere thanks for sharing this hack for instant tooth abscess.. i was in pain at midnight & it really worked for me.. it's almost rare to get this advice from some Dr.'s.. you are doing a great job for society 👍🙏
Dr. Neale, I appreciate your passion for healthy gums, which leads to overall good health! I have used your suggested methods ever since 2017, when I was your patient. Thank you! It is life changing. I have shared it with dozens of my nursing students and my family!
@@cutesybunny3360 not critical. I use about 1:1 salt/soda, about 1/4 to 1/2 teaspoon and a couple of drops of peroxide just enough to make it into a paste. 😁
This is great. WAY cheaper than buying toothpaste. I'm going to try this, but the other thing that I do is use a Waterpik to clean between my teeth and gumline using about a 20% solution of food-grade hydrogen peroxide. I just started this a couple of months ago and I'm going to the dentist this Friday to see how the pockets have healed. My teeth sure seem to be a lot tighter since I started that, so I think my gums are growing back to health. I also had a bad infection in my left main molar that I've been keeping at bay this way. It helped, but couldn't completely get rid of it, so that tooth is now gone and I'm waiting for the bone graft to heal so I can get an implant to replace it.
@@BigPoppa-Monk Well, the tooth was dead and there was a massive infection under it, so it's been removed. I can't have a bridge because the tooth behind that molar leans too far forward and they would have to grind it down to the nerve to get a bridge to fit and the tooth in front of it leans out too far. So it's either get an implant or never chew on that side of my mouth again. I don't see much of an option.
@@loveu8910 I meant a solution of 20% H2O2 (out of the bottle) to 80% water. Yes, I use 3% H2O2. So, I guess, technically, I use a 0.15% solution. :-) Sorry for the confusion.
Doc, I have to tell you my wonderful experience with your protocol last night. I woke up this morning with NO plaque! All day long, even after eating, my teeth were slick, no plaque. I am very impressed and grateful! I have never had cleaner teeth. Thank you!
@@dr.williamneale4329 Dr Neale, how often we could use this paste? Everyday, twice a day, 3 times a week? What is your recommendation? Thank you kindly in advance.
This is the first time I've ever heard a dentist address the root cause of tooth decay! I had an epiphany years ago that the key to eliminating plaque was to reduce the growth of bacteria which is absolutely necessary for it to form. We began rinsing our mouths thoroughly at bedtime with warm water mixed with Sodium Bicarbonate(food-grade baking soda) to create an environment hostile to the unfettered growth of bacteria by meddling with PH. We also began disinfecting toothbrushes after every use with hydrogen peroxide. We haven't had any issues with plaque or cavities since that time! It's amazing that such a small change in hygiene can have such a dramatic effect. But it's unconscionable that modern dentistry doesn't understand, or promote, proper hygiene. And we got rid of commercial toothpaste that's loaded with Sodium Saccharin! It literally promotes bacterial growth and tooth decay while you sleep! I often think we're still living in the Dark Ages of medicine...
Just think if everyone knew all you need are these 2 inexpensive items to prevent tooth decay & cavities. The entire dental industry would be in jeopardy. I feel the baking soda & peroxide is extremely important especially due to the diet of most people. Modern medicine is mostly all about money now rather than educating people on preventives practices.
“Brush your teeth! Round and round! Cir-cles small! Gums and all! A small, soft toothbrush the Round-and-Round way, will keep your gums healthy and stop tooth decay! So clean very carefully three times a day, go Round and Round!” - a refresher for those who grew up on Captain Kangaroo 👍🏼
My grama grew up during the depression n said she always brushed with this combo. I took her advice n been doing for years. Teeth r healthy. thanks for sharing
@@isisilya5120 this is what I’ve found: “According to the Mohs Hardness Scale, tooth enamel earns a 5. That means it's about as hard, or harder, than steel. For reference, diamonds are the strongest substance on earth, ranking 10 on the Mohs scale.” Have you ever tried to polish steel with baking soda? I have, it’s so difficult I gave up. My feeling is you could never brush long enough or hard enough to do any damage to the enamel. Use common sense though, use a small amount and brush lightly. There’s no reason to grind off anything from your teeth. I alternate on different days using salt, baking soda, hydrogen peroxide, turmeric with black pepper combination. Everyday is something different including Vicco toothpaste made in India. *Edit. I’ve recently added povidone iodine to the days when I use toothpaste. Just a drop added to the toothpaste to kill bacteria. I’m aware that I am killing good and bad bacteria but my intention is to kill the bad stuff & hoping the good will return before the bad. Thinking about it now, I should immediately follow up with protective coating of some sort before the bad bacteria attacks enamel.
Hi Pamela, I've periodontitis too & it's worrying. Can you pls tell me what way you mix yours. Like do you just use store bought hydrogen peroxide (6% only available here) Would really appreciate it 😃
Thank you sir. I know this works because all these things have healing powers for little injuries all our lives but thank you for putting a plan together that we can do right now. And we have a Doctor’s approval ! ❤
I already have salt and baking soda at home. I will get the 3% Hydrogen Peroxide and get started with this. I have tiny cavities and two wisdom teeth that need to be pulled (the two on the other side were already pulled). In case anyone is interested in my results I'll update you here. My routine would look like this: brush with toothpaste (I have one that has lots of essential oils but no fluoride as there's already fluoride in some of our salt) on a daily basis, occasionally brush with the method described here, occasionally gently brush with charcoal and occasionally use organic unrefined coconut oil to swish around for a minute and then spit out. I will also eat more food that are good for teeth such as kale or oat.
Hello! I started two weeks ago. I didn't use Hydrogen Peroxide yet. I first wanted to try the effects of baking soda only. What I've been doing: TOOTHPASTE I brush my teeth twice a day with the toothpaste that I've mentioned in my comment above. BAKING SODA About two or three times a week I dip my toothbrush in baking soda and gently brush my teeth with it (not as long as regular teeth brushing, just until my teeth are covered with the soda from all sides). Then I rinse twice with water. You can also add some baking soda to water to make a mouthwash. OBSERVATIONS I noticed that baking soda really makes the teeth whiter. But the effect is diminished a bit once I drink my daily 3 cups of strong black coffee. 😅 CHARCOAL I've used it before to gently (!) brush my teeth with it, then rinse properly or brush with regular toothpaste. I haven't used it in the past weeks as it shouldn't be used too frequently. Charcoal powder can damage the teeth enamel when used too often. COCONUT OIL (unrefined, organic) I haven't used it in the past weeks but I will definitely use it more often. As I've mentioned in my comment above I like to only swish it around for a minute and then spit it out. @@BUCKINATORCHRIS
UPDATE October, 11th: My teeth haven't changed much since my last comment. TOOTHBRUSH: I bought a better toothbrush that has lots of bristles, a flexible head and is of medium hardness. I love it because I can properly reach every tooth and also the backside of them. FLOSSING: I try to floss regularly. GREEN TEA: I drink organic green tea as it helps to harden your teeth and keep bacteria in check. Sage (Salvia officinalis) tea is also great for keeping bacteria in check. BAKING SODA: I still use baking soda about three times a week. What I do: I lightly dip my toothbrush in the baking soda and lightly apply the baking soda to my teeth (especially to the "problem zones" like the back of the teeth and parts which the toothbrush doesn't reach well). I'm not really applying too much pressure because I don't want to damage my teeth enamel. Once applied (takes 10 seconds) I take a sip of water and swish around and spit it out. MOUTHWASH: I'm not keen on mouthwash because of the chemicals in there. I use a regular over the counter mouthwash but I don't use it every day. Today I read about a mouthwash that's supposed to be really good for halitosis (bad smell). I don't actually have that problem but maybe that mouthwash will help me with my other teeth problems. I read people's opinions on that mouthwash and they were very convincing so I think it's worth a try. CHARCOAL: I haven't used the charcoal in the past few weeks. It shouldn't be used often anyway because it's very harsh and can damage the tooth enamel when used too often. I will keep not using it for now. COCONUT OIL: I use it daily for my skin but I kind of forgot to use it on my teeth lately. I think brushing, flossing, 3x weekly baking soda and occasional mouth wash is quite much already. I will also skip it for now. TASTELESS BUBBLEGUM: There's a bubblegum by a Turkish company that doesn't contain any sugar or sugar substitutes. It's basically tasteless. I read that chewing more than we tend to do nowadays helps to strengthen the jaw muscles. And chewing gum after a meal gets rid of food that's stuck in the teeth. I'll order it or buy it in a Turkish supermarket.
My grandmother used to make me brush with baking soda. I was just at the dentist the other day and we were discussing hydrogen peroxide. I have a bridge and had been using glyoxide to clean it but it is no longer available. She suggested using diluted hydrogen peroxide (3 parts water to 1 part hp) or peroxyl to rinse with. This is certainly a more cost effective method.
I've added this to my arsenal of teeth care tonight and I really like it. The mouth feels very fresh and teeth feel a bit cleaner than usual. Thanks, Doc!
Never fails to amaze me, somebody unearths a 4000 year old skeleton in a cave somewhere, from a time before toothbrushes, toothpaste, fluoride... and the teeth are perfect. Literally perfect. Far better than any middle aged American alive today. Nowadays, the kids can't even make it to ten years old and they have a mouth full of fillings, crowns and braces that cost more than a car. When they get in their college years, there is no way in creation they can get by without having all of their Wisdom teeth surgically removed... Something just isn't right here.
tl;dr - hundred/thousand years ago more chewing = bigger mouth = no need for extracting wisdom teeth, far as those go. If it helps any, part of the reason is that said hundred/thousand years ago, there used to be a lot more chewing involved as food overall was far less processed. Therefore it was more chewy (think - roasted leg/shoulder joint of an animal levels of chewiness) which required a larger jaw and also added more muscle to it, thus adding more space. So that's why, at least far as wisdom teeth go, those weren't pulled out as often.
@@Hiniberus I was fanatic about my son's nutrition from the day my wife told me she was pregnant. He has never used a fluoride toothpaste, never had fluoride treatments of any kind or any modern dentistry, just good solid nutrition and he is the only one I know that has his wisdom teeth, perfectly formed, no issues at all. Twenty years old and not a filling in his mouth. And no, it's not "genetic" in any way.
@@Jerseyhighlanderyeah just ask the average african or southeast asian migrant from poor region where all they it is healthy (but rather bland though) food Compare vietnamese to Japanese. Japan where modern diet has become extremely screwed. The younger women and men have horribly effed up teeth quite often. They even put the british into the shadows. And about the british and their teeth; their average diet is also horribly lacking of vitamins, tons of sugar and refined stuff
@@AbuHajarAlBugattiwtf are you talking about. Japan has one of the highest life expectancy in the world and a very low rate of obesity. Their diet is vastly superior to the average westerners diet
I learned of this technique years ago, have been applying it since when I feel you need to. Matter of fact, I'm about to do it today, feeling a little icky. Thanks for sharing, great to know I've been doing it right. Salaam
I've been using Non Flouride Anti Plaque toothpaste and I am noticing a huge difference in my mouth. However the breath needs a little work so I'm going to add this to my routine. I'm not longer using fluoride toothpaste, brands like Crest, Colgate, etc, I see a huge difference, it's like sugary and 90% doesnt do anything good for your teeth.
@Dennis The breath issue can be two fold: 1. Gut is sluggish so food is rotting/putrifying. Increase natural fibre in your diet so your gut gets scrubbed and you stool it out more efficiently. Cut down dairy and increase water intake as well as fresh fruit and veggies. 2. Clean your tongue! I recommend starting by using a little baking soda on a damp brush. Start at the back where most of the coating is concentrating. This is more stubborn to clean but well worth doing. You can gently touch around the back of the throat in a circular motion to drain excess mucus hanging there. Snort it down and blow/spit it out. Gargle with the same salt or plain water. NB: a. Baking soda is very bitter. b. You have to master your gag reflex, so the quicker you brush the back of the tongue, the better. I brush in the shower to save time. Personally, I brush BEFORE I eat breakfast or at least two hours AFTER a meal to avoid vomiting. You'll notice your teeth will be "whiter" due to stains being removed.
@slXD100 You know what caused my bad breath and how I stopped it? Removing tonsil stones. After dealing with them for a while they're not coming back as often anymore. A tiny little half a peppercorn sized one or even smaller can smell like a piece of the worst rotting parmesan cheese flake or similar. Sound disgusting? Hopefully it inspires you to check out your tonsils. They may even not be visible and require pressing on the tonsils to expose them but I can't recommend being too handsy with your tonsils or you risk a serious throat infection. Like... largely inflamed tonsil that makes your throat feel like someone is pressing an ice cube down on it until it starts to cool the tissue type of pain.
I use my toothpaste that is ADA approved. Using my Oral B electric. When the bristles go down(? 3mos) I replace. I do start from alittle near gum line then brush down. I floss also everyday, morning & night. I use the ACT RESTORING also everyday. Faithfully I see my dentist every 6 Mos. which will be now as I moved & it was difficult getting in to a dental appointment. So over a yr. and a half I thought something show up with X-rays or something but no... Praise God I wasn't there long & it pays by taking care of your teeth. Oh & don't forget too brush your tongue. Best to you!
The mixture of baking soda, a little paste, a little lemon, a little ginger, makes the teeth whiter and the stones are cleaned, the teeth look beautiful.
I had to dig for Dr's responses. 😑 frequency: you can do this once daily and make a new concoction everytime do not re-use old batch hydrogen peroxide %: use 3% rinse after: yes, but did not indicate how long to leave the paste in
@MrCaliforniaLivin I put in a spray bottle. Helps get in between your toes, wait 45 seconds, and wipe off. Do twice, then again later thay day 🤔 Itching and burning shud go away almost immediately. Any dead skin will start to peel or rub off by the next day. 😃 😊
I've been brushing with baking soda daily and it really kills bacteria I feel like. My breath does not stink anymore. I tried Hydrogen Peroxide before and I like its tingling sensation inside my mouth. These are cheap alternatives but they really work.
I used to do this off & on- my grandma only used this growing up & I hated it because I wanted Colgate! Well now, I’m going back to this, today I have a bad toothache from eating hard 🥨 pretzels! I’m keeping my fingers crossed that this will bring down the swelling- thanks for the ole school teaching/ it’s a win win everytime❤️
@@Nicole-dj3jf Much better thank you! The swelling is completely down, I do this everyday in conjunction with Listerine rinse/goggle- I also rotate with a natural toothpaste I found with Neem in it. The pain & swelling is gone-
@@user-iu6bv8vu8o Be careful of commercial mouth rinse esp w/alcohol. They kill the good oral bacteria and diluted hydrogen peroxide and or 1/2 Tsp salt in 1/2 cup warm water will do the same but much less harsh.
Anecdotal account here: I personally stopped using paste at all. I simply wet the bristles and scrub them until they feel squeaky clean. I've done this for some time now and have had no negative consequences during check ups. The only positive I can note is that I no longer have sensitive teeth.
@@miguel_machado This is incorrect. Activated charcoal naturally absorbs colored pigments, so what it does is removes all color and leaves a white canvas behind. It's used that way in organic chemistry too.
No one said anything about bad breath. I was taught to brush almost exactly this way in kindergarten in the seventies but by the time I was in fifth grade, the ADA recommended the back and forth brushing, along with drilling baby teeth at the first sign of discoloration. Why? To increase the bottom lines of those in the dental profession. Sorry you’ve been asleep this whole time, wahoo. Sorry you believe what “they” have told you. The rest of us are over here being awake and aware. 🤷🏼♀️
It is so unfortunate that us humans argue with one another over anything at all, but specially about information that happens to be true facts. Here's another true fact, "THEY" do want all humanity to wage war with each other in order to achieve their goal, which is to completely eradicate all human life physically and spiritually. "THEY" are the principalities of the air and the real wicked rulers of this world.
I have one spot inside my mouth with a gum line is receding but that's because I like to brush my teeth a day never a problem but now that I'm getting older to Dennis's I'm brushing my teeth too long everyday I wash my mouth out with peroxide
@@baileysmooth97 just keep an eye on that area. My dentist called it the root something (I can't remember) gets exposed and there is no enamel there and so it more prone to cavities. I had to get a few fillings at my gumline just the other day actually.
I wish I could claim any of these oral hygiene tips as mine. However each tip has come from my wonderful dental patients recommendations over the years. When I remember to listen to the wisdom of my patients, I learn much and pass it on,
After some research, I've been doing this for about 10 years. I stopped for less than a year and I got stains, plaque, bleeding gums. The dentist told me it was too much for enamal. I couldn't take it any more, I started using this again and again, my stains went away, plaque stays away, and the infections went away... I use 2 parts baking soda to 1 part salt.
they want you to have constant problems with your teeth so you will keep coming back and then they can charge you into oblivion with one bill after another so they can get high...on drugs
I started using baking soda straight after brushing with toothpaste and that floss and use mouthwash wash that have hydrogen peroxide I’m 62 now and no cavities since I started doing this many years ago
Omg im gonna cry you are the truth I was raised on your concoction but I hated it because I thought we were poor because my mother , father , and grandparents would rather us use the concoction instead of the latest tooth paste, and mouth wash like I assumed all my friends plus cousins probably had in there cabinet . But think about it Doc I said I assumed and guess what I was right they did have the latest mouth care products but cheap but even if it was the most expensive products our concoctions was the most healthiest and / or richest products yup iam 42 yes old and people look at me like they are hypnotized when I smile , talk , show my teeth etc . And whenever I do iam unaware of what iam doing since a child . But I always get the same response from whom ever notice my teeth and / or smile which is Omg you have the most gorgeous smile Paskinomi etc . Yup, and its all official ❤
Have you ever tried to polish steel with baking soda? I have, it’s so difficult I gave up. My feeling is you could never brush long enough or hard enough to do any damage to the enamel. Use common sense though, use a small amount and brush lightly. There’s no reason to grind off anything from your teeth. I alternate on different days using salt, baking soda, hydrogen peroxide, turmeric with black pepper combination. Everyday is something different including Vicco toothpaste made in India.
Searching for periodental disease and found out that Dr, Keyes do this for kill bacteria, plus water pick with some salt. I will try these. Thanks for your explanation.
THANK YOU Dr Neale. Wish I'd known this before I caused my gums to recede from aggressive brushing. I only started listening to my dentist about my gums after sensitivity during cleanings started 3 years ago. Now I need bonding on 2 roots and Novacane for cleaning. But I will start using this method once a day and continue my ultrasonic toothbrush twice a day with Sensodyne. My ultrasonic toothbrush warns me if I press too hard.
I laugh when I hear dentist recommend baking soda and peroxide to patients. My mother had 9 birthed children, 7 stepchildren and 3 younger brothers to raise. We never went to a dentist unless we needed a tooth pulled. Our teeth were white, with long, strong roots. Every dentist was surprised when they heard that this- concoction as they called it- was all we used to clean our teeth. They my mom and us feel like we were doing something wrong. Now the dentist are recommending this to patients.😁😁😁
Funny a lot of dentists recommend not to use baking soda. As they say it’s to abrasive. But when I googled the abrasiveness of toothpaste. I found toothpaste (Colgate regular 68, crest regular 110) is much more abrasive than baking soda (7) or even a plain toothbrush with water (4)
@@loveu8910 They also recommend fluoride. Not sure why people insist on ingesting flouride through drinking water and tooth paste. It couldn't be worse for your health. Especially mental health.
@@vegan_guac So there is no absorption through your mouth tissue? Why are there many medications out there that dissolve in your mouth for quickest absorption? Hm... Right. And referencing ingestion, I was specifically referring to swallowing drinking water. Sorry I didn't clarify for the toothpaste. Do you need a link and source for that, too? Good lord.
@@vegan_guac it gets absorbed through your mouth whether you swallow it or not. Chances are that you swallow a small percentage of the toothpaste regardless of how hard you try not to.
I have been using this for years. It boils out bacteria and food in-between teeth. Now it definitely removes alcohol breath haha that good Old school remedy. He's on point.
Thank you so much! I needed this valuable information! I came to your video and much needed information. This is God's answer for me! Thank you, thank you.
Sonic toothbrush - the best way to keep your mouth clean as a whistle! My hygienist says " if everyone used a Sonic toothbrush like me, we would be out of business." Keeping the gums clean is the trick - all else follows. I'm 68 and my teeth are like a 35 year old. It helps if your parents taught you at a young age the importance of good oral health. Baking soda & salt rinsed with diluted peroxide... 😁 Bad breath - total deal breaker!👄👅
Pl try ancient ayurvedic practice of oil pulling with organic sesame oil or coconut oil or olive oil...gums get strengthened, no plaque or tartar..whitens teeth...
My dad didnt brush as often as he should of but when he did he only used baking soda and water teeth were fine He is so right about alkaline and acid being the main issues
I've been using the baking soda and peroxide for years now. I also use this solution on my gums. I drink tea at least 3xs/day, and there are NO stains! I haven't tried it with salt though. I would like to know why add salt. Thanks!
But doesn’t the baking soda damage the tooth enamel…. 🤔 ?
No, it's alkaline in nature and neutralizes acid causing tooth decay.
@@dr.williamneale4329 is it ok just to use baking soda and salt withouth hydrogen peroxide?
No. But over a short time they look super clean.
@@ellederberryblue8377 can we use this peroxide and baking soda everyday? And it is ok ? Isn't it dangerous for the teeth?!
@@isisilya5120 it's okay....
I had extreme gum disease years ago. My dad told me about this remedy. I brushed twice a day with baking soda followed by peroxide brush and rinse. Completely healed my gums. Dentist was amazed.
A rinse with water? I'm asking because the Dentist in the video doesn't say anything about rinsing.
@@tygerstripes3752, if you want any gentle bleaching of teeth , swish 2 minutes with more hydrogen peroxide, into the soda teeth, then water rinse.😊
that is really good to know did your gums tighten up?
😂😂😂😂😂😂😂 so, You had to school your dentist.
Berberine pills, 1X daily turn saliva antibiotic.
For everyone wondering I’ve been taking time to read the docs responses and he recommends to use this once a day only ;) there saved you a lot of time and trouble haha
Thank you🙏
he says in the video no@@TheFinemocha
you should do it once a day because baking soda is an abrasive and will take layers off your teeth if used too much
He says don't rinse after you put the paste on with the toothbrush. Then hesays then clean your toothrush. Now go back and push the paste into the corners gaps between your gums and your teeth. Once you are done I think you rinse everything out. @@TheFinemocha
Rewatch video. He clearly answered.
Any time a doctor is gonna say God Bless to us ….Im in! The old ways are the best, simple and no bad effects. Thank you Dr!🤗
Remember the fourth commandment KJV reminds us of Genesis 2:2&3 Jesus is our example
I ditched toothpaste over ten years ago. Me and my family have used baking soda ever since. I wet the toothbrush and dip it into the soda. Its caked one. Then stick it under a dripping faucet just to turn it into a wet paste. Spread around all teeth, then light brushing. Rinse. Then i gargle with peroxide for a whole minute. Rinse. Toothpaste caused thrush, gingivitis, swollen gums, tartar, cavities, and kept me going to the dentist. I haven't been back once after ditching toothpaste. People should wise up and realize the industry wants you to need them $$. They will lie to get your business. Same applies to healthcare.
We saw the apex of what you talked about in 2021 on the grandest scale ever, probably. Certainly within the timeframe.
Yh they also kill, if you talk about cancer and stuff. Giving you pills that act as band aid on a gash but not treating the cause or else you'll be gone for good. Nature is all we need and with no side effects either, I wonder why.
Do you gargle with straight up peroxide (3%) or do you mix it with water? I started last week with peroxide but have been diluting it with water
You might be telling the truth here...toothpaste hasnt worked for me with all this brushing i do.
we don't know who to trust, but, i don't to give people who answer my time??!
REAL old fashioned dentist, bring them back please!
Yes!!!
I started brushing my teeth 3 times a week with hydrogen peroxide and baking soda - my teeth and gums have been rejuvenated. Amazing
Were your gums receding?
@@gohan3448i have some that are im interested in this question
Thanks for the tip!!
How much do you mix with the baking soda
Bruh your teeth every day
I've been using this since I was about 15 and I'm now in my 70s. I have all my teeth, haven't had a cavity since I was a teenager.
Did you do it every night for all those years? Or like a couple of times a week?
Wah... I've removed 3 at 26 yrs only...
الوصفة التي تستعملها من فضلك
@@amelzozo1964الوصفه الي بالفيديو يتكلم انه فادته ويستخدمها من عمره 15
نفس الوصفه الي بالفيديو : ملح ، بيكربونات الصوديوم و هيدروجين بيروكسايد
I agree it works
Baking soda is the best. I brushed with it today and my breath was fresh all day long. No need to get fancy products. The simple things work better.
I've been using this method for 5 years and my oral hygiene benefited tremendously. Plus it's cheaper in cost, but don't forget the most important part. Get a tongue scraper 💯
Absolutely incredible. Bad breath, irritated gums all gone overnight.
I’ve been using this for about 2 years. My hygienist said “good job, keep up the good work “
Before, when I used normal toothpaste, I always had tartar that needed to be removed.
I also put hydrogen peroxide in a water flosser to get really deep into them gaps.
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
Thanks for the secret tech.
@@paulsdancing5429 "Sebastian", the person to whom you replied, seems to have deleted his comment. Please enlighten us, what did he say about baking soda being harmful?
@@BL3SSed-Blisshe did not say that baking soda is being harmful. He was promoting baking soda.
@@paulsdancing5429
Ahh, okay, thanks for clarifying!
Your anecdote threw me off a bit, I was unsure who you were referring to as ignorant. I have read some cautions about baking soda and enamel, yet I am a proponent of its usage so I was curious. Good to know nothing negative was said.🤓Thanks again, be well.
Rule #1 get off processed sugar to protect your teeth and protect yourself from obesity and diabetes.
Wow, I am 53 years old and just learning to brush my teeth properly this evening. Thank you for the hygienic education! 😁😁😁
Same. I'm 59
Same! So glad the TH-cam algorithm blessed me with this recommended video!
@@vicw9223 I'm trying to figure out how I'm going to un-learn the brushing method I have been using since 1st grade & can now do subconsciously...
@@vicw9223 It’s weird how sometimes the algorithm knows what is being advertised to us is baloney and it throws out one of these gems every few weeks.
I'm 53, I recall being taught this in school and at the dentist's office. But not the baking soda and peroxide, which tastes awful, lol.
I used this method ONCE after watching this a few hours ago…. Bro, toothpaste doesn’t even compare.
My mouth feels sooo clean.. the cleanest it’s felt in a while.
About 70 years ago, when I was I was in elementary school, I was told to brush my teeth in the "direction they grow," including the gums. Upper teeth are brushed down and lower teeth are brushed upward. I have been brushing that way ever since with whatever paste that was handy and now have healthy teeth and gums. To me that most important part of brushing is to take the time to do a proper job.
I appreciate your input
I believe this is for hurting inflamed gum lines 😂
Thats the best technique we're supposed to use. Trust me, im an oral surgeon. P.s. dont forget to floss before brushing.
@@Nicole-dj3jf
What are you talking about? It’s what most dentists will tell you.
@@albertoperez1243
Before or after brushing?
I’m confused 🫤
I've always wondered, over the years, why my numerous dentists never mentioned anything about proper brushing skills. Now I realize that they can't make MONEY if our teeth & gums are healthy. Thank you for your HONESTY❤❤❤
So this guy doesn`t need money ?
@@MACTEP_CHOB He has a thriving practice treating his patients. Of course he gets paid.
@@MACTEP_CHOB LOL! awww how cute ! You know that comment is dumb and sarcastic You're just another lonely Troll clearly in need of attention poor freak
I am swiss-german and it is very astounding how much the scientific consensus changes depending on language. When you google baking soda in german, all the dentist say that baking soda is super abrasive and should enver be used on teeth (but no actual rda mention and no personal anecdotes either). When you google it in english, they say numerous times that baking soda has a rda of 9, so way less abrasive then most toothpastes. And of course it has a high ph so great for neutralizing acids. Thanks doc, I'll try this technique! Never learned it like this
I think if your country or city put fluorine on tap water it is equivalent on floride in toothpaste. I noticed when I moved to Singapore their water has strong smell of like in swimming pool but my teeth always feels cleaner when I gargle using their tap water.
@@Agent-ie3uvThat smell is CHLORINE, not fluoride.
@Where Igetitfrom Plead mention the neem+charcoal toothpaste
Wtf? I really question these "doctors" and "experts". Most of them are full of baloney. Fluoride being good for you??? I would've spit in that doctor's direction. (Not really cuz don't wanna get arrested lol) but I definitely would not go back to anyone who gives me stupid information.
Ich hoffe du passt auch darauf auf dass Du wirklich "Baking Soda", also Natron findest/nutzt und nicht Backpulver, worin eine Säure vermischt ist. Ist hier ein bisschen verwirrend. 😁👍
Golly..i have been too AGGRESSIVE when i brush! Spend too much $ on products, when it is TECHNIQUE that's the key...thank you so much for this video!
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
I seen one tip for aggressive brushing is either using non dominate hand, or hold the toothbrush at the tip/end. It’ll loosen your grip and hopefully make you brush more gentle.
Have been using this method for 30 yrs. 74yrs old, original teath, white, beautiful gums. Thank you.
Was researching years ago about the affects typical toothpastes have on the body with their minimal doses that build up past the safe body limits we're allowed to digest and I quit them. Since then, I've been brushing with coconut oil and baking soda ever since. I rinse with hydrogen peroxide about twice a week and have always had great dental checkups.
My visits for the past few years have left my hygienists disappointed because they were hoping to give me a cleaning but there wasn't anything to clean. I've literally had my mouth be called 'boring' because there wasn't anything to clean. I always get asked what I use and the dentists/hygienists are always surprised. It has cut down the cost of my dental supplied drastically and I have a healthier mouth. Thanks to dentists like you, we're able to make better choices.
This is priceless information. Its a farce that dentist of today still promote using fluoride toothpaste when one can use sea salt, hydrogen peroxide, and baking soda for your teeth.
I think sea salt might be a bit too abrasive, which is why he recommends table salt, which is finer. Friendly reminder. 😇
@@BL3SSed-Bliss thanks for reminder
Most welcome! 🤓
Some years ago, I began to have caries on my teeth and I washed 3, 4 times per day with toothpaste; so I began to use baking soda and Hydrogen peroxide. Caries disappeared. I use also baking soda to wash my tongue from time to time. Now I go to the dentist every 2 years for a check-up and all is fine 😀. Precaution with H.peroxide, it mustn't be swallowed or kept too much in the mouth, as it can produce ulcers.
Ulcers and eats away at your enamel if not diluted.
@@noconsentgiven whats the best ratio of water : HP ?
Please tell me how do u use it
What is caries
@@noconsentgiven The doctor didn't dilute the mixture he made for this demonstration.
This is the kind of advice we need. Thanks Doc!
I suffered from a sugar addiction that, coupled with poor dental care, caused my smile to be heavily compromised. It still is and is quite a source of insecurity for me but knowing I’m treating my body right makes me feel better.
Subbed!
Stop eating sugar. Just stop
@@HelloThere-xs8ss addicted to drugs? Just stop! 😃
@@rupasen9169 lol yup
@@HelloThere-xs8ss They are saying you're an ignorant idlot for saying that.
@@HelloThere-xs8ss correct, sugar makes you get diabetic. now I 'am suffering from PN or Peripheral Neuropathy due to eating too much cake, sodas, ice cream and fruits sweet and other sweets. I did not have any discipline control. Now I pay the price. You can eat sugar, but please know how to control sugar intake.
I stumbled across similar info a few years ago from a dentist other than my regular dentist. When I went back to my regular dentist for a cleaning, she was so impressed with how clean my teeth were. She said there was basically no plaque buildup and my gums were very healthy. I will add that I also use a homemade mouthwash that is simply a few drops of lemongrass essential oil and water. My cleanings are so quick and painless now. I hope I continue to have enough energy to keep it up!
Jesus Wept
Did you not use baking soda salt hydrogen peroxide?
@@locky2287 Amen - one of the first Bible verses that children learn. I remember it well from all those times as a child when we had to recite verses during Sunday service.
Thanks!!
How much lemongrass oil and water?
My 16 year old son first rinses his mouth with baking soda dissolved in water immediately after eating to clear his mouth and neutralize acids before brushing his teeth by dipping his tooth brush in the water/baking soda solution. After brushing he flosses by dipping the floss in the water/baking soda solution and repeats after flossing each space between the teeth. The result: one dentist check-up per year with no cavities or other oral health problems. Of course, not eating between meals, no candy or soda...ever...water only betweeen meals, and other dietary factors has played a role in his stellar oral health, too. We started him on a healthy diet and oral care regiment early in life and it has not only kept him healthy, but saved him from needless suffering as well as thousands of dollars for us in his care.
So lucky.
Hello, does he use a soft or medium tooth brush? and the only thing he uses to brush his teeth is the baking soda/water solution, right?
@@cinnyfox01 Soft tooth brush. Baking soda and water only.
If I was a toothpaste salesman I would say baking soda is too abrasive but I've been using it all 45 years of my life. Cavities minimal to nonexistent and gums pretty healthy " I'm a smoker".
Really sir?
Curtis mills; what You needs to do is STOP SMOKING.
@@IslaVista61 Whered that emoji come from?
@@IslaVista61 that is his and only his business!!
that's nice to hear, how many times a week you brush with baking soda?
Well, grandma and grandpa was right after all. And come to think of it…they didn’t have dentures. That’s my goal as well. I want to keep my teeth. Thanks for posting this. As shortages continue…it may be hard to find toothpaste. It will be using good old baking soda and Great Depression living and cooking. Grandparents made it through those tough times and guess what? We can to.
@@jimb, wonderful comment!! We sure can! 🎉
Interesting. I have been using hydrogen peroxide as a gargle to soften plaque for years, followed by brushing my teeth with children's tooth paste that has no flouride. I have not needed a dentist for more than a decade, I'm 74 and couldn't afford what they charge anymore. I will try this method and save on the toothpaste also. I do delute the hp with 1/3 water.
I used to use those too specifically Colgate peroxyl however my dentist told me not to use those because they are far too harsh on tooth enamel and if you want to use something like that use Listerine.
But toothpaste can be cheap if you don't mind it's manufacturing location
3%volume
@@SuccessforLifester I use children's toothpaste with no flouride, even when it's more expensive. It is made by a company that makes organic products in the US. Flouride is a toxic substance.
@@carmenortiz5294 Yes at one period I did read about fluoride toxicity. But I cannot follow this no fluoride movement as the toothpastes are too expensive
I wet my brush with the peroxide and dip it into my baking soda/salt mixture. I've been doing that for decades and have never had a cavity.
Hello Dr. Neale, my sincere thanks for sharing this hack for instant tooth abscess.. i was in pain at midnight & it really worked for me.. it's almost rare to get this advice from some Dr.'s.. you are doing a great job for society 👍🙏
Dr. Neale, I appreciate your passion for healthy gums, which leads to overall good health! I have used your suggested methods ever since 2017, when I was your patient. Thank you! It is life changing. I have shared it with dozens of my nursing students and my family!
Thank you! Thank you! Thank you! Looking forward to seeing you again.
How much of each ingredients?? Salt???
@@cutesybunny3360 not critical. I use about 1:1 salt/soda, about 1/4 to 1/2 teaspoon and a couple of drops of peroxide just enough to make it into a paste. 😁
@@bbsaid218 that's what I use also
@@bbsaid218 Hi, So you dont rinse it out? Is the hydrogen peroxide 3%
This is great. WAY cheaper than buying toothpaste. I'm going to try this, but the other thing that I do is use a Waterpik to clean between my teeth and gumline using about a 20% solution of food-grade hydrogen peroxide. I just started this a couple of months ago and I'm going to the dentist this Friday to see how the pockets have healed. My teeth sure seem to be a lot tighter since I started that, so I think my gums are growing back to health.
I also had a bad infection in my left main molar that I've been keeping at bay this way. It helped, but couldn't completely get rid of it, so that tooth is now gone and I'm waiting for the bone graft to heal so I can get an implant to replace it.
Research those implants before you get one!
@@BigPoppa-Monk Well, the tooth was dead and there was a massive infection under it, so it's been removed. I can't have a bridge because the tooth behind that molar leans too far forward and they would have to grind it down to the nerve to get a bridge to fit and the tooth in front of it leans out too far. So it's either get an implant or never chew on that side of my mouth again. I don't see much of an option.
Isn’t 20% a bit strong? Normally I see ppl use 3%
@@loveu8910 I meant a solution of 20% H2O2 (out of the bottle) to 80% water. Yes, I use 3% H2O2. So, I guess, technically, I use a 0.15% solution. :-)
Sorry for the confusion.
@@dienekes4364 Checking in for an update. How did you heal? Did the waterpik and 20% hydrogen peroxide work?
Doc, I have to tell you my wonderful experience with your protocol last night.
I woke up this morning with NO plaque! All day long, even after eating, my teeth were slick, no plaque.
I am very impressed and grateful! I have never had cleaner teeth. Thank you!
Wonderful!
@@dr.williamneale4329 Dr Neale, how often we could use this paste? Everyday, twice a day, 3 times a week? What is your recommendation? Thank you kindly in advance.
@@SourianteOrange
Used for decades as daily paste for many so very safe esp hydrogen peroxide thats diluted. Soft brush and brush lightly.
@@jmc8076 Thank you kindly for your help and personal insights! 🙏
How long do you keep the paste on teeth before rinsing?
This is the first time I've ever heard a dentist address the root cause of tooth decay!
I had an epiphany years ago that the key to eliminating plaque was to reduce the growth of bacteria which is absolutely necessary for it to form. We began rinsing our mouths thoroughly at bedtime with warm water mixed with Sodium Bicarbonate(food-grade baking soda) to create an environment hostile to the unfettered growth of bacteria by meddling with PH. We also began disinfecting toothbrushes after every use with hydrogen peroxide. We haven't had any issues with plaque or cavities since that time! It's amazing that such a small change in hygiene can have such a dramatic effect. But it's unconscionable that modern dentistry doesn't understand, or promote, proper hygiene.
And we got rid of commercial toothpaste that's loaded with Sodium Saccharin! It literally promotes bacterial growth and tooth decay while you sleep! I often think we're still living in the Dark Ages of medicine...
Just think if everyone knew all you need are these 2 inexpensive items to prevent tooth decay & cavities. The entire dental industry would be in jeopardy. I feel the baking soda & peroxide is extremely important especially due to the diet of most people. Modern medicine is mostly all about money now rather than educating people on preventives practices.
“Brush your teeth!
Round and round!
Cir-cles small!
Gums and all!
A small, soft toothbrush the Round-and-Round way,
will keep your gums healthy and stop tooth decay!
So clean very carefully three times a day,
go Round and Round!”
- a refresher for those who grew up on Captain Kangaroo 👍🏼
"Every single morning and a again at night, I be brushin my teeth, from the left to the right." -Sun Tzu
@@SkullsForSale I guess that’s from the book, “The Art of Dental Hygiene”? 😂
This is INFORMATIVE and VERY IMPORTANT about HOW TO BRUSH + HOW TO MAKE YOUR OWN TARTAR REMOVAL PASTE (H2O2 + BAKING SODA + SALT). THANKS
My grama grew up during the depression n said she always brushed with this combo. I took her advice n been doing for years. Teeth r healthy. thanks for sharing
Welcome
Can I ask you, madam, do I wash my teeth daily with this paste, is it not harmful to the teeth and enamel layer?
Can I ask you, madam, can
I wash my teeth daily with this paste, is it not harmful to the teeth and enamel layer?
@@isisilya5120 this is what I’ve found: “According to the Mohs Hardness Scale, tooth enamel earns a 5. That means it's about as hard, or harder, than steel. For reference, diamonds are the strongest substance on earth, ranking 10 on the Mohs scale.”
Have you ever tried to polish steel with baking soda? I have, it’s so difficult I gave up. My feeling is you could never brush long enough or hard enough to do any damage to the enamel. Use common sense though, use a small amount and brush lightly. There’s no reason to grind off anything from your teeth. I alternate on different days using salt, baking soda, hydrogen peroxide, turmeric with black pepper combination. Everyday is something different including Vicco toothpaste made in India.
*Edit. I’ve recently added povidone iodine to the days when I use toothpaste. Just a drop added to the toothpaste to kill bacteria. I’m aware that I am killing good and bad bacteria but my intention is to kill the bad stuff & hoping the good will return before the bad.
Thinking about it now, I should immediately follow up with protective coating of some sort before the bad bacteria attacks enamel.
It should be teeths. Plural form of tooth.
I've been using these products for Years. After being told I have "periodontal disease" these products are a must to use daily!
Hi Pamela, I've periodontitis too & it's worrying. Can you pls tell me what way you mix yours. Like do you just use store bought hydrogen peroxide (6% only available here)
Would really appreciate it 😃
@@henflash6469 The dentist in video appears to using my walmart brand the kind in the brown container
It's 3 percen
3%
Thank you sir. I know this works because all these things have healing powers for little injuries all our lives but thank you for putting a plan together that we can do right now. And we have a Doctor’s approval ! ❤
You Received Free & You Gave Free. You are A Great Example to us All. Thank You and God Bless You Too Dr. W.N.
Been doing this for two years -- incredible results!!
daily?
@@zookagaming931 YES. Sometimes twice. Gums tightened up; no bleeding, no pain. Very clean.
It also help's in whitening the teeth?
@@zookagaming931 It's subtle. I notice it, but everyone may be different, depending on condition.
I already have salt and baking soda at home. I will get the 3% Hydrogen Peroxide and get started with this. I have tiny cavities and two wisdom teeth that need to be pulled (the two on the other side were already pulled). In case anyone is interested in my results I'll update you here.
My routine would look like this: brush with toothpaste (I have one that has lots of essential oils but no fluoride as there's already fluoride in some of our salt) on a daily basis, occasionally brush with the method described here, occasionally gently brush with charcoal and occasionally use organic unrefined coconut oil to swish around for a minute and then spit out. I will also eat more food that are good for teeth such as kale or oat.
How did it go? Did you rinse after trying this method?
Hello! I started two weeks ago. I didn't use Hydrogen Peroxide yet. I first wanted to try the effects of baking soda only.
What I've been doing:
TOOTHPASTE
I brush my teeth twice a day with the toothpaste that I've mentioned in my comment above.
BAKING SODA
About two or three times a week I dip my toothbrush in baking soda and gently brush my teeth with it (not as long as regular teeth brushing, just until my teeth are covered with the soda from all sides). Then I rinse twice with water. You can also add some baking soda to water to make a mouthwash.
OBSERVATIONS
I noticed that baking soda really makes the teeth whiter. But the effect is diminished a bit once I drink my daily 3 cups of strong black coffee. 😅
CHARCOAL
I've used it before to gently (!) brush my teeth with it, then rinse properly or brush with regular toothpaste. I haven't used it in the past weeks as it shouldn't be used too frequently. Charcoal powder can damage the teeth enamel when used too often.
COCONUT OIL (unrefined, organic)
I haven't used it in the past weeks but I will definitely use it more often. As I've mentioned in my comment above I like to only swish it around for a minute and then spit it out.
@@BUCKINATORCHRIS
Thank you so much! @@Dispatern
@@BUCKINATORCHRIS You're welcome. I will keep doing that and keep writing about the results here.
UPDATE October, 11th:
My teeth haven't changed much since my last comment.
TOOTHBRUSH:
I bought a better toothbrush that has lots of bristles, a flexible head and is of medium hardness. I love it because I can properly reach every tooth and also the backside of them.
FLOSSING: I try to floss regularly.
GREEN TEA:
I drink organic green tea as it helps to harden your teeth and keep bacteria in check. Sage (Salvia officinalis) tea is also great for keeping bacteria in check.
BAKING SODA:
I still use baking soda about three times a week. What I do: I lightly dip my toothbrush in the baking soda and lightly apply the baking soda to my teeth (especially to the "problem zones" like the back of the teeth and parts which the toothbrush doesn't reach well). I'm not really applying too much pressure because I don't want to damage my teeth enamel. Once applied (takes 10 seconds) I take a sip of water and swish around and spit it out.
MOUTHWASH:
I'm not keen on mouthwash because of the chemicals in there. I use a regular over the counter mouthwash but I don't use it every day. Today I read about a mouthwash that's supposed to be really good for halitosis (bad smell). I don't actually have that problem but maybe that mouthwash will help me with my other teeth problems. I read people's opinions on that mouthwash and they were very convincing so I think it's worth a try.
CHARCOAL:
I haven't used the charcoal in the past few weeks. It shouldn't be used often anyway because it's very harsh and can damage the tooth enamel when used too often. I will keep not using it for now.
COCONUT OIL:
I use it daily for my skin but I kind of forgot to use it on my teeth lately. I think brushing, flossing, 3x weekly baking soda and occasional mouth wash is quite much already. I will also skip it for now.
TASTELESS BUBBLEGUM:
There's a bubblegum by a Turkish company that doesn't contain any sugar or sugar substitutes. It's basically tasteless. I read that chewing more than we tend to do nowadays helps to strengthen the jaw muscles. And chewing gum after a meal gets rid of food that's stuck in the teeth. I'll order it or buy it in a Turkish supermarket.
My grandmother used to make me brush with baking soda. I was just at the dentist the other day and we were discussing hydrogen peroxide. I have a bridge and had been using glyoxide to clean it but it is no longer available. She suggested using diluted hydrogen peroxide (3 parts water to 1 part hp) or peroxyl to rinse with. This is certainly a more cost effective method.
I've added this to my arsenal of teeth care tonight and I really like it. The mouth feels very fresh and teeth feel a bit cleaner than usual. Thanks, Doc!
How goes it 2 months on?
Would love to know too
Never fails to amaze me, somebody unearths a 4000 year old skeleton in a cave somewhere, from a time before toothbrushes, toothpaste, fluoride... and the teeth are perfect. Literally perfect. Far better than any middle aged American alive today.
Nowadays, the kids can't even make it to ten years old and they have a mouth full of fillings, crowns and braces that cost more than a car. When they get in their college years, there is no way in creation they can get by without having all of their Wisdom teeth surgically removed...
Something just isn't right here.
They didnt have sugar in everything back then. We reached a point where water will have sugar at the future.
tl;dr - hundred/thousand years ago more chewing = bigger mouth = no need for extracting wisdom teeth, far as those go.
If it helps any, part of the reason is that said hundred/thousand years ago, there used to be a lot more chewing involved as food overall was far less processed. Therefore it was more chewy (think - roasted leg/shoulder joint of an animal levels of chewiness) which required a larger jaw and also added more muscle to it, thus adding more space.
So that's why, at least far as wisdom teeth go, those weren't pulled out as often.
@@Hiniberus I was fanatic about my son's nutrition from the day my wife told me she was pregnant. He has never used a fluoride toothpaste, never had fluoride treatments of any kind or any modern dentistry, just good solid nutrition and he is the only one I know that has his wisdom teeth, perfectly formed, no issues at all. Twenty years old and not a filling in his mouth. And no, it's not "genetic" in any way.
@@Jerseyhighlanderyeah just ask the average african or southeast asian migrant from poor region where all they it is healthy (but rather bland though) food
Compare vietnamese to Japanese. Japan where modern diet has become extremely screwed. The younger women and men have horribly effed up teeth quite often. They even put the british into the shadows.
And about the british and their teeth; their average diet is also horribly lacking of vitamins, tons of sugar and refined stuff
@@AbuHajarAlBugattiwtf are you talking about. Japan has one of the highest life expectancy in the world and a very low rate of obesity. Their diet is vastly superior to the average westerners diet
I learned of this technique years ago, have been applying it since when I feel you need to. Matter of fact, I'm about to do it today, feeling a little icky. Thanks for sharing, great to know I've been doing it right. Salaam
Are you doing it twice a day ?
@@salladiallo9766 nope but I surely need to. matter of fact I need a good expert teeth cleansing
I've been using Non Flouride Anti Plaque toothpaste and I am noticing a huge difference in my mouth. However the breath needs a little work so I'm going to add this to my routine. I'm not longer using fluoride toothpaste, brands like Crest, Colgate, etc, I see a huge difference, it's like sugary and 90% doesnt do anything good for your teeth.
@Dennis The breath issue can be two fold:
1. Gut is sluggish so food is rotting/putrifying. Increase natural fibre in your diet so your gut gets scrubbed and you stool it out more efficiently. Cut down dairy and increase water intake as well as fresh fruit and veggies.
2. Clean your tongue! I recommend starting by using a little baking soda on a damp brush. Start at the back where most of the coating is concentrating. This is more stubborn to clean but well worth doing. You can gently touch around the back of the throat in a circular motion to drain excess mucus hanging there. Snort it down and blow/spit it out. Gargle with the same salt or plain water.
NB: a. Baking soda is very bitter. b. You have to master your gag reflex, so the quicker you brush the back of the tongue, the better. I brush in the shower to save time.
Personally, I brush BEFORE I eat breakfast or at least two hours AFTER a meal to avoid vomiting.
You'll notice your teeth will be "whiter" due to stains being removed.
@@remiem-iw7uk yeah I do eat alot of dairy, that being cheese
Fluoride is poison
@@remiem-iw7uk what about those tongue metal scrapers? isn't that more effective and easier
@slXD100 You know what caused my bad breath and how I stopped it? Removing tonsil stones. After dealing with them for a while they're not coming back as often anymore. A tiny little half a peppercorn sized one or even smaller can smell like a piece of the worst rotting parmesan cheese flake or similar. Sound disgusting? Hopefully it inspires you to check out your tonsils. They may even not be visible and require pressing on the tonsils to expose them but I can't recommend being too handsy with your tonsils or you risk a serious throat infection. Like... largely inflamed tonsil that makes your throat feel like someone is pressing an ice cube down on it until it starts to cool the tissue type of pain.
I use my toothpaste that is ADA approved. Using my Oral B electric. When the bristles go down(? 3mos) I replace. I do start from alittle near gum line then brush down. I floss also everyday, morning & night. I use the ACT RESTORING also everyday. Faithfully I see my dentist every 6 Mos. which will be now as I moved & it was difficult getting in to a dental appointment. So over a yr. and a half I thought something show up with X-rays or something but no... Praise God I wasn't there long & it pays by taking care of your teeth. Oh & don't forget too brush your tongue. Best to you!
Hello Dear
How are you doing today?
The mixture of baking soda, a little paste, a little lemon, a little ginger, makes the teeth whiter and the stones are cleaned, the teeth look beautiful.
Please tell me you use lemon essential oil and not juice 🙏
I had to dig for Dr's responses. 😑
frequency: you can do this once daily and make a new concoction everytime do not re-use old batch
hydrogen peroxide %: use 3%
rinse after: yes, but did not indicate how long to leave the paste in
Mother taught me that 29 years ago, when I had bleeding gums. You can use it for athletes' feet, too.
Do you rub it on your feet or do you put it in your shoes?
@MrCaliforniaLivin I put in a spray bottle. Helps get in between your toes, wait 45 seconds, and wipe off. Do twice, then again later thay day 🤔 Itching and burning shud go away almost immediately. Any dead skin will start to peel or rub off by the next day. 😃 😊
Spray generously!
@@MrCaliforniaLivin Anything will be better than not, but if you've for atheletes foot bad better to soak for 10-15 minutes or so.
I had athletes foot that was resistant to creams. What cured it was dilute vinegar and garlic soaks
I've been brushing with baking soda daily and it really kills bacteria I feel like. My breath does not stink anymore. I tried Hydrogen Peroxide before and I like its tingling sensation inside my mouth. These are cheap alternatives but they really work.
I used to do this off & on- my grandma only used this growing up & I hated it because I wanted Colgate! Well now, I’m going back to this, today I have a bad toothache from eating hard 🥨 pretzels! I’m keeping my fingers crossed that this will bring down the swelling- thanks for the ole school teaching/ it’s a win win everytime❤️
How do you feel now update please
@@Nicole-dj3jf Much better thank you! The swelling is completely down, I do this everyday in conjunction with Listerine rinse/goggle- I also rotate with a natural toothpaste I found with Neem in it. The pain & swelling is gone-
@@user-iu6bv8vu8o
Be careful of commercial mouth rinse esp w/alcohol. They kill the good oral bacteria and diluted hydrogen peroxide and or 1/2 Tsp salt in 1/2 cup warm
water will do the same but much less harsh.
Anecdotal account here: I personally stopped using paste at all. I simply wet the bristles and scrub them until they feel squeaky clean. I've done this for some time now and have had no negative consequences during check ups. The only positive I can note is that I no longer have sensitive teeth.
Be careful of abrasion due to excessive brushing. Take care brotha
Fun fact: you can make teeth whiter by using coal
@@MACTEP_CHOB charcoal can also be abrasive as that's also what gives the whitening property
@@miguel_machado This is incorrect. Activated charcoal naturally absorbs colored pigments, so what it does is removes all color and leaves a white canvas behind. It's used that way in organic chemistry too.
@@Douchebaguscharcoal is abrasive. It removes surface stains.
my whole life I brushed not good..
lost a lot teeth..
Thanks.
Hope this helps to keep what I have..
Thats amazing !! Ruined my teeth so many years with Listerine and fluoride , glad i found you Dr.
Finally someone teaching proper dental technique NICE! TY DR.
I've been on TH-cam for over a decade and rarely subscribe to anyone. You're worth subscribing to.
Been doing this for two years -- incredible results!!. Helpful and informative lesson!Thank you,doctor..
الوصفة مكتوبة من فضلك
Do you ever rinse or just spit, work it in with the clean brush and leave it?
Great informative video!!
This channel deserves waaay more attention and subscribers!
Thank you for your kind review.
A video I never asked for but glad it popped up 😁🪥
If you're surprised a dentist has never revealed these little tidbits, I'd look at everything else that's kept from us. 🤔🤐
You are spot on, sir.
Lmao no one hiding anything from you this is basic oral hygiene but yeah I’m sure your breath stinks because that’s what THEY want
No one said anything about bad breath. I was taught to brush almost exactly this way in kindergarten in the seventies but by the time I was in fifth grade, the ADA recommended the back and forth brushing, along with drilling baby teeth at the first sign of discoloration. Why? To increase the bottom lines of those in the dental profession. Sorry you’ve been asleep this whole time, wahoo. Sorry you believe what “they” have told you. The rest of us are over here being awake and aware. 🤷🏼♀️
@@monstermcboo7282 when was the last time you went to the dentist
It is so unfortunate that us humans argue with one another over anything at all, but specially about information that happens to be true facts. Here's another true fact, "THEY" do want all humanity to wage war with each other in order to achieve their goal, which is to completely eradicate all human life physically and spiritually. "THEY" are the principalities of the air and the real wicked rulers of this world.
Why is this man's voice so comforting?
A man of truth i would say
I mix baking soda, coconut oil, flavouring (like mint) and a little stevia for my home made toothpaste.
I've been using firm tooth brushes my whole life and scrub the crop out of my teeth and here I am at 37 with receded gumlines
It is never late to start with a soft bristles tooth brush.
I have one spot inside my mouth with a gum line is receding but that's because I like to brush my teeth a day never a problem but now that I'm getting older to Dennis's I'm brushing my teeth too long everyday I wash my mouth out with peroxide
@@baileysmooth97 just keep an eye on that area. My dentist called it the root something (I can't remember) gets exposed and there is no enamel there and so it more prone to cavities. I had to get a few fillings at my gumline just the other day actually.
@@gabbyhinds40
I hear you can regrow gum with oil pulling… haven’t researched it though.
It works. No more bad breath and a little whiter teeth
Hi using hydrogen peroxide is safe
Thank you Dr. Neale for your great dental hygiene tips... Good stuff sir...
Thank you! Thank you! Thank you!
I wish I could claim any of these oral hygiene tips as mine. However each tip has come from my wonderful dental patients recommendations over the years. When I remember to listen to the wisdom of my patients, I learn much and pass it on,
@@dr.williamneale4329 Very humble of you, doctor.
@@dr.williamneale4329as a dental student, I greatly admire that and want to be like that. Thank you Doctor for the video / comments!
After some research, I've been doing this for about 10 years. I stopped for less than a year and I got stains, plaque, bleeding gums. The dentist told me it was too much for enamal. I couldn't take it any more, I started using this again and again, my stains went away, plaque stays away, and the infections went away... I use 2 parts baking soda to 1 part salt.
WOW! Thank you, Sr! You answered questions that I had for a long time (but I was lazy to research), and others that I did not know I had!
Thank you for this valuable information, I'm 72 and no dentist has EVER told me how to brush my teeth. Go figure.
they want you to have constant problems with your teeth so you will keep coming back and then they can charge you into oblivion with one bill after another so they can get high...on drugs
@@bieberninja1 what?
That is because they rely on their Dental Hygienist to teach brushing & flossing
@@bieberninja1 Do you often PROJECT your need to get high on drugs onto total strangers you've never met?
A good dentist will tell you how to not need him so much. Just like a good doctor too. I've never been to a good dentist before.
I started using baking soda straight after brushing with toothpaste and that floss and use mouthwash wash that have hydrogen peroxide
I’m 62 now and no cavities since I started doing this many years ago
You had me at the thumbnail. I've been doing this by instinct for the last three years. My teeth are whiter too
Do you produce this paste for every brushing or could you use the rest of the previous?
The hp would probably oxidise and wont work anymore.
Thank you, first time seeing this, incredible.
I’ve been doing this for about a week now and my teeth you’re so much cleaner. Also doing you’re flossing trick. Thank you
Glad I could help!
what's the flossing tip?
How long do you wait before rinsing ?
Omg im gonna cry you are the truth I was raised on your concoction but I hated it because I thought we were poor because my mother , father , and grandparents would rather us use the concoction instead of the latest tooth paste, and mouth wash like I assumed all my friends plus cousins probably had in there cabinet . But think about it Doc I said I assumed and guess what I was right they did have the latest mouth care products but cheap but even if it was the most expensive products our concoctions was the most healthiest and / or richest products yup iam 42 yes old and people look at me like they are hypnotized when I smile , talk , show my teeth etc . And whenever I do iam unaware of what iam doing since a child . But I always get the same response from whom ever notice my teeth and / or smile which is Omg you have the most gorgeous smile Paskinomi etc . Yup, and its all official ❤
Have you ever tried to polish steel with baking soda? I have, it’s so difficult I gave up. My feeling is you could never brush long enough or hard enough to do any damage to the enamel. Use common sense though, use a small amount and brush lightly. There’s no reason to grind off anything from your teeth. I alternate on different days using salt, baking soda, hydrogen peroxide, turmeric with black pepper combination. Everyday is something different including Vicco toothpaste made in India.
Thanks to my dentist, I discovered Sulcabrush a few years back. I encourage everyone to try it. That brush is a must have. 😊
Searching for periodental disease and found out that Dr, Keyes do this for kill bacteria, plus water pick with some salt. I will try these. Thanks for your explanation.
Hello Pamela
How are you doing today?
Thank you so much for sharing this with us!
Best advice ever …. Wise and honest doctor who fears god
Iam no longer going to run to Walmart to buy tooth paste. Thank you and God bless you!
THANK YOU Dr Neale. Wish I'd known this before I caused my gums to recede from aggressive brushing. I only started listening to my dentist about my gums after sensitivity during cleanings started 3 years ago. Now I need bonding on 2 roots and Novacane for cleaning. But I will start using this method once a day and continue my ultrasonic toothbrush twice a day with Sensodyne. My ultrasonic toothbrush warns me if I press too hard.
I laugh when I hear dentist recommend baking soda and peroxide to patients. My mother had 9 birthed children, 7 stepchildren and 3 younger brothers to raise. We never went to a dentist unless we needed a tooth pulled. Our teeth were white, with long, strong roots. Every dentist was surprised when they heard that this- concoction as they called it- was all we used to clean our teeth. They my mom and us feel like we were doing something wrong. Now the dentist are recommending this to patients.😁😁😁
Funny a lot of dentists recommend not to use baking soda. As they say it’s to abrasive. But when I googled the abrasiveness of toothpaste. I found toothpaste (Colgate regular 68, crest regular 110) is much more abrasive than baking soda (7) or even a plain toothbrush with water (4)
@@loveu8910 They also recommend fluoride. Not sure why people insist on ingesting flouride through drinking water and tooth paste. It couldn't be worse for your health. Especially mental health.
@@Fackletard you don't "ingest" it through toothpaste- hence the labels always telling you not to swallow toothpaste.
@@vegan_guac So there is no absorption through your mouth tissue? Why are there many medications out there that dissolve in your mouth for quickest absorption? Hm... Right. And referencing ingestion, I was specifically referring to swallowing drinking water. Sorry I didn't clarify for the toothpaste. Do you need a link and source for that, too? Good lord.
@@vegan_guac it gets absorbed through your mouth whether you swallow it or not. Chances are that you swallow a small percentage of the toothpaste regardless of how hard you try not to.
Possible to discuss the topic of how many times a week to brush this way? I've seen a lot of comments about not using Hydro every day.
I have been using this for years. It boils out bacteria and food in-between teeth. Now it definitely removes alcohol breath haha that good Old school remedy. He's on point.
Hi when do we rinse or do we? I just want to know before I try and use this method x
He said "God bless" so i subscribed.
Thank you so much! I needed this valuable information! I came to your video and much needed information. This is God's answer for me! Thank you, thank you.
Thank you for this demonstration/tutorial. I grew up doing this, minus the salt. Simple but effective.
هل ممكن الوصفة مكتوبة و شكرا
Sonic toothbrush - the best way to keep your mouth clean as a whistle!
My hygienist says " if everyone used a Sonic toothbrush like me, we would be out of business."
Keeping the gums clean is the trick - all else follows. I'm 68 and my teeth are like a 35 year old.
It helps if your parents taught you at a young age the importance of good oral health. Baking soda & salt rinsed with diluted peroxide... 😁
Bad breath - total deal breaker!👄👅
Helpful and informative lesson!Thank you,doctor.
Pl try ancient ayurvedic practice of oil pulling with organic sesame oil or coconut oil or olive oil...gums get strengthened, no plaque or tartar..whitens teeth...
My dad didnt brush as often as he should of but when he did he only used baking soda and water teeth were fine He is so right about alkaline and acid being the main issues
God bless you too 🙂 and thank you! 🤗 💕💞💓🙏🏼
Hello Dear
How are you doing today?
I use food grade peroxide with backing soda and sea salt.
Been using hydrogen peroxide with water in my water irrigator.
Bone has increased over 2 years.
That's awesome!!!
Do you use straight peroxide in your flosser or do you mix with water?
How?. Thanks
@@diontrott4876 I believe you should mix with water, based on what I've read so far.
By spitting it out
😲😲😲😲😱😱😱
Great video, and we should add that modern commercial toothpaste contains micro-plastics and other bad ingredients.
At 70 years young I used this remedy since I was six learned from my grandmother. I have all my own teeth, no cavities, no problems.
I've been using the baking soda and peroxide for years now. I also use this solution on my gums. I drink tea at least 3xs/day, and there are NO stains!
I haven't tried it with salt though. I would like to know why add salt.
Thanks!
It has antibacterial properties. Remember gargling with warm salty water for a sour throat as a kid?
@@gigibluestockings5168 I do remember!
Thanks for the info
It kill bacteria...prevention of boils etc
F
Scrub