How to Brush your Teeth for Healthy Gums
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- Hydrogen Peroxide 3% USP (can also be purchased locally)
Or directly from amazon using this link: amzn.to/2yshY9c
Baking Soda: amzn.to/2yumILy (can also be purchased locally)
Soft Toothbrush: amzn.to/3bOIAja
Table salt
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But doesn’t the baking soda damage the tooth enamel…. 🤔 ?
No, it's alkaline in nature and neutralizes acid causing tooth decay.
@@dr.williamneale4329 is it ok just to use baking soda and salt withouth hydrogen peroxide?
No. But over a short time they look super clean.
@@ellederberryblue8377 can we use this peroxide and baking soda everyday? And it is ok ? Isn't it dangerous for the teeth?!
@@isisilya5120 it's okay....
I had extreme gum disease years ago. My dad told me about this remedy. I brushed twice a day with baking soda followed by peroxide brush and rinse. Completely healed my gums. Dentist was amazed.
A rinse with water? I'm asking because the Dentist in the video doesn't say anything about rinsing.
@@tygerstripes3752, if you want any gentle bleaching of teeth , swish 2 minutes with more hydrogen peroxide, into the soda teeth, then water rinse.😊
that is really good to know did your gums tighten up?
😂😂😂😂😂😂😂 so, You had to school your dentist.
Berberine pills, 1X daily turn saliva antibiotic.
Absolutely incredible. Bad breath, irritated gums all gone overnight.
For everyone wondering I’ve been taking time to read the docs responses and he recommends to use this once a day only ;) there saved you a lot of time and trouble haha
Thank you🙏
he says in the video no@@TheFinemocha
you should do it once a day because baking soda is an abrasive and will take layers off your teeth if used too much
He says don't rinse after you put the paste on with the toothbrush. Then hesays then clean your toothrush. Now go back and push the paste into the corners gaps between your gums and your teeth. Once you are done I think you rinse everything out. @@TheFinemocha
Rewatch video. He clearly answered.
I ditched toothpaste over ten years ago. Me and my family have used baking soda ever since. I wet the toothbrush and dip it into the soda. Its caked one. Then stick it under a dripping faucet just to turn it into a wet paste. Spread around all teeth, then light brushing. Rinse. Then i gargle with peroxide for a whole minute. Rinse. Toothpaste caused thrush, gingivitis, swollen gums, tartar, cavities, and kept me going to the dentist. I haven't been back once after ditching toothpaste. People should wise up and realize the industry wants you to need them $$. They will lie to get your business. Same applies to healthcare.
We saw the apex of what you talked about in 2021 on the grandest scale ever, probably. Certainly within the timeframe.
Yh they also kill, if you talk about cancer and stuff. Giving you pills that act as band aid on a gash but not treating the cause or else you'll be gone for good. Nature is all we need and with no side effects either, I wonder why.
I've been using this since I was about 15 and I'm now in my 70s. I have all my teeth, haven't had a cavity since I was a teenager.
Did you do it every night for all those years? Or like a couple of times a week?
Wah... I've removed 3 at 26 yrs only...
الوصفة التي تستعملها من فضلك
@@amelzozo1964الوصفه الي بالفيديو يتكلم انه فادته ويستخدمها من عمره 15
نفس الوصفه الي بالفيديو : ملح ، بيكربونات الصوديوم و هيدروجين بيروكسايد
I agree it works
I started brushing my teeth 3 times a week with hydrogen peroxide and baking soda - my teeth and gums have been rejuvenated. Amazing
Were your gums receding?
@@gohan3448i have some that are im interested in this question
Thanks for the tip!!
How much do you mix with the baking soda
Bruh your teeth every day
I've been using this method for 5 years and my oral hygiene benefited tremendously. Plus it's cheaper in cost, but don't forget the most important part. Get a tongue scraper 💯
Hello Dr. Neale, my sincere thanks for sharing this hack for instant tooth abscess.. i was in pain at midnight & it really worked for me.. it's almost rare to get this advice from some Dr.'s.. you are doing a great job for society 👍🙏
Wow, I am 53 years old and just learning to brush my teeth properly this evening. Thank you for the hygienic education! 😁😁😁
Same. I'm 59
Same! So glad the TH-cam algorithm blessed me with this recommended video!
@@vicw9223 I'm trying to figure out how I'm going to un-learn the brushing method I have been using since 1st grade & can now do subconsciously...
@@vicw9223 It’s weird how sometimes the algorithm knows what is being advertised to us is baloney and it throws out one of these gems every few weeks.
I'm 53, I recall being taught this in school and at the dentist's office. But not the baking soda and peroxide, which tastes awful, lol.
I’ve been using this for about 2 years. My hygienist said “good job, keep up the good work “
Before, when I used normal toothpaste, I always had tartar that needed to be removed.
I also put hydrogen peroxide in a water flosser to get really deep into them gaps.
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
Thanks for the secret tech.
@@paulsdancing5429 "Sebastian", the person to whom you replied, seems to have deleted his comment. Please enlighten us, what did he say about baking soda being harmful?
@@BLESSFUL-Blisshe did not say that baking soda is being harmful. He was promoting baking soda.
@@paulsdancing5429
Ahh, okay, thanks for clarifying!
Your anecdote threw me off a bit, I was unsure who you were referring to as ignorant. I have read some cautions about baking soda and enamel, yet I am a proponent of its usage so I was curious. Good to know nothing negative was said.🤓Thanks again, be well.
About 70 years ago, when I was I was in elementary school, I was told to brush my teeth in the "direction they grow," including the gums. Upper teeth are brushed down and lower teeth are brushed upward. I have been brushing that way ever since with whatever paste that was handy and now have healthy teeth and gums. To me that most important part of brushing is to take the time to do a proper job.
I appreciate your input
I believe this is for hurting inflamed gum lines 😂
Thats the best technique we're supposed to use. Trust me, im an oral surgeon. P.s. dont forget to floss before brushing.
@@Nicole-dj3jf
What are you talking about? It’s what most dentists will tell you.
@@albertoperez1243
Before or after brushing?
I’m confused 🫤
I am swiss-german and it is very astounding how much the scientific consensus changes depending on language. When you google baking soda in german, all the dentist say that baking soda is super abrasive and should enver be used on teeth (but no actual rda mention and no personal anecdotes either). When you google it in english, they say numerous times that baking soda has a rda of 9, so way less abrasive then most toothpastes. And of course it has a high ph so great for neutralizing acids. Thanks doc, I'll try this technique! Never learned it like this
I think if your country or city put fluorine on tap water it is equivalent on floride in toothpaste. I noticed when I moved to Singapore their water has strong smell of like in swimming pool but my teeth always feels cleaner when I gargle using their tap water.
@@Agent-ie3uvThat smell is CHLORINE, not fluoride.
@Where Igetitfrom Plead mention the neem+charcoal toothpaste
Wtf? I really question these "doctors" and "experts". Most of them are full of baloney. Fluoride being good for you??? I would've spit in that doctor's direction. (Not really cuz don't wanna get arrested lol) but I definitely would not go back to anyone who gives me stupid information.
Ich hoffe du passt auch darauf auf dass Du wirklich "Baking Soda", also Natron findest/nutzt und nicht Backpulver, worin eine Säure vermischt ist. Ist hier ein bisschen verwirrend. 😁👍
This is priceless information. Its a farce that dentist of today still promote using fluoride toothpaste when one can use sea salt, hydrogen peroxide, and baking soda for your teeth.
I think sea salt might be a bit too abrasive, which is why he recommends table salt, which is finer. Friendly reminder. 😇
@@BLESSFUL-Bliss thanks for reminder
Most welcome! 🤓
Thank you sir. I know this works because all these things have healing powers for little injuries all our lives but thank you for putting a plan together that we can do right now. And we have a Doctor’s approval ! ❤
WOW! Thank you, Sr! You answered questions that I had for a long time (but I was lazy to research), and others that I did not know I had!
I used this method ONCE after watching this a few hours ago…. Bro, toothpaste doesn’t even compare.
My mouth feels sooo clean.. the cleanest it’s felt in a while.
Golly..i have been too AGGRESSIVE when i brush! Spend too much $ on products, when it is TECHNIQUE that's the key...thank you so much for this video!
Sebastian, yes, it does. A lady friend of mine told me 40 years ago that she ruined her teeth with baking soda. Unbelievable how many ignorant people there are.
I seen one tip for aggressive brushing is either using non dominate hand, or hold the toothbrush at the tip/end. It’ll loosen your grip and hopefully make you brush more gentle.
Thank you so much for sharing this with us!
You Received Free & You Gave Free. You are A Great Example to us All. Thank You and God Bless You Too Dr. W.N.
This is the kind of advice we need. Thanks Doc!
I suffered from a sugar addiction that, coupled with poor dental care, caused my smile to be heavily compromised. It still is and is quite a source of insecurity for me but knowing I’m treating my body right makes me feel better.
Subbed!
Stop eating sugar. Just stop
@@HelloThere-xs8ss addicted to drugs? Just stop! 😃
@@rupasen9169 lol yup
@@HelloThere-xs8ss They are saying you're an ignorant idlot for saying that.
@@HelloThere-xs8ss correct, sugar makes you get diabetic. now I 'am suffering from PN or Peripheral Neuropathy due to eating too much cake, sodas, ice cream and fruits sweet and other sweets. I did not have any discipline control. Now I pay the price. You can eat sugar, but please know how to control sugar intake.
I've always wondered, over the years, why my numerous dentists never mentioned anything about proper brushing skills. Now I realize that they can't make MONEY if our teeth & gums are healthy. Thank you for your HONESTY❤❤❤
So this guy doesn`t need money ?
@@MACTEP_CHOB He has a thriving practice treating his patients. Of course he gets paid.
@@MACTEP_CHOB LOL! awww how cute ! You know that comment is dumb and sarcastic You're just another lonely Troll clearly in need of attention poor freak
Thank you for taking the time to share this information with us! ❤
Was researching years ago about the affects typical toothpastes have on the body with their minimal doses that build up past the safe body limits we're allowed to digest and I quit them. Since then, I've been brushing with coconut oil and baking soda ever since. I rinse with hydrogen peroxide about twice a week and have always had great dental checkups.
My visits for the past few years have left my hygienists disappointed because they were hoping to give me a cleaning but there wasn't anything to clean. I've literally had my mouth be called 'boring' because there wasn't anything to clean. I always get asked what I use and the dentists/hygienists are always surprised. It has cut down the cost of my dental supplied drastically and I have a healthier mouth. Thanks to dentists like you, we're able to make better choices.
I stumbled across similar info a few years ago from a dentist other than my regular dentist. When I went back to my regular dentist for a cleaning, she was so impressed with how clean my teeth were. She said there was basically no plaque buildup and my gums were very healthy. I will add that I also use a homemade mouthwash that is simply a few drops of lemongrass essential oil and water. My cleanings are so quick and painless now. I hope I continue to have enough energy to keep it up!
Jesus Wept
Did you not use baking soda salt hydrogen peroxide?
@@locky2287 Amen - one of the first Bible verses that children learn. I remember it well from all those times as a child when we had to recite verses during Sunday service.
Thanks!!
How much lemongrass oil and water?
A video I never asked for but glad it popped up 😁🪥
This is INFORMATIVE and VERY IMPORTANT about HOW TO BRUSH + HOW TO MAKE YOUR OWN TARTAR REMOVAL PASTE (H2O2 + BAKING SODA + SALT). THANKS
Thank you Dr. William Neale. God Bless.
You have helped a lot of people, your blessed Sir 🙏🏽
Well, grandma and grandpa was right after all. And come to think of it…they didn’t have dentures. That’s my goal as well. I want to keep my teeth. Thanks for posting this. As shortages continue…it may be hard to find toothpaste. It will be using good old baking soda and Great Depression living and cooking. Grandparents made it through those tough times and guess what? We can to.
@@jimb, wonderful comment!! We sure can! 🎉
Great informative video!!
This channel deserves waaay more attention and subscribers!
Thank you for your kind review.
I just recently started using this method especially with salt and it works really well. I also use it as a mouthwash sometimes during the day.
Helpful and informative lesson!Thank you,doctor.
Thank you Doctor God Bless you!!!🙏🏻
This is great. WAY cheaper than buying toothpaste. I'm going to try this, but the other thing that I do is use a Waterpik to clean between my teeth and gumline using about a 20% solution of food-grade hydrogen peroxide. I just started this a couple of months ago and I'm going to the dentist this Friday to see how the pockets have healed. My teeth sure seem to be a lot tighter since I started that, so I think my gums are growing back to health.
I also had a bad infection in my left main molar that I've been keeping at bay this way. It helped, but couldn't completely get rid of it, so that tooth is now gone and I'm waiting for the bone graft to heal so I can get an implant to replace it.
Research those implants before you get one!
@@BigPoppa-Monk Well, the tooth was dead and there was a massive infection under it, so it's been removed. I can't have a bridge because the tooth behind that molar leans too far forward and they would have to grind it down to the nerve to get a bridge to fit and the tooth in front of it leans out too far. So it's either get an implant or never chew on that side of my mouth again. I don't see much of an option.
Isn’t 20% a bit strong? Normally I see ppl use 3%
@@loveu8910 I meant a solution of 20% H2O2 (out of the bottle) to 80% water. Yes, I use 3% H2O2. So, I guess, technically, I use a 0.15% solution. :-)
Sorry for the confusion.
@@dienekes4364 Checking in for an update. How did you heal? Did the waterpik and 20% hydrogen peroxide work?
Thank you so much, for taking the time to make this video, you are so helpful and much appreciated!!
Thak you, Dr. Neale. This sounds very helpful. I'll start doing it right away.
Thank you, first time seeing this, incredible.
If I was a toothpaste salesman I would say baking soda is too abrasive but I've been using it all 45 years of my life. Cavities minimal to nonexistent and gums pretty healthy " I'm a smoker".
Really sir?
Curtis mills; what You needs to do is STOP SMOKING.
@@IslaVista61 Whered that emoji come from?
@@IslaVista61 that is his and only his business!!
that's nice to hear, how many times a week you brush with baking soda?
Thank you for your video Dr. Neale it will be very helpful.
Very informative, thank you for shedding light to what each ingredient does to gums and teeth
Glad it was helpful!
Finally someone teaching proper dental technique NICE! TY DR.
REAL old fashioned dentist, bring them back please!
Yes!!!
ThX ! God Bless You too Doc. .
Great episode. Thank you. ❤
Dr. Neale, I appreciate your passion for healthy gums, which leads to overall good health! I have used your suggested methods ever since 2017, when I was your patient. Thank you! It is life changing. I have shared it with dozens of my nursing students and my family!
Thank you! Thank you! Thank you! Looking forward to seeing you again.
How much of each ingredients?? Salt???
@@cutesybunny3360 not critical. I use about 1:1 salt/soda, about 1/4 to 1/2 teaspoon and a couple of drops of peroxide just enough to make it into a paste. 😁
@@bbsaid218 that's what I use also
@@bbsaid218 Hi, So you dont rinse it out? Is the hydrogen peroxide 3%
Thats amazing !! Ruined my teeth so many years with Listerine and fluoride , glad i found you Dr.
Thanks for the education vídeo and God bless you too Dr. 🙏🏻
This works very well, just started doing it. I noticed my teeth weren't getting as clean just using water or tooth paste(even if I double checked), and that baking soda really helps remove plaque. teeth feel super smooth afterward. Another thing that helps is to wipe the gumline with a cloth lightly.
Interesting. I have been using hydrogen peroxide as a gargle to soften plaque for years, followed by brushing my teeth with children's tooth paste that has no flouride. I have not needed a dentist for more than a decade, I'm 74 and couldn't afford what they charge anymore. I will try this method and save on the toothpaste also. I do delute the hp with 1/3 water.
I used to use those too specifically Colgate peroxyl however my dentist told me not to use those because they are far too harsh on tooth enamel and if you want to use something like that use Listerine.
But toothpaste can be cheap if you don't mind it's manufacturing location
3%volume
@@SuccessforLifester I use children's toothpaste with no flouride, even when it's more expensive. It is made by a company that makes organic products in the US. Flouride is a toxic substance.
@@carmenortiz5294 Yes at one period I did read about fluoride toxicity. But I cannot follow this no fluoride movement as the toothpastes are too expensive
I learned of this technique years ago, have been applying it since when I feel you need to. Matter of fact, I'm about to do it today, feeling a little icky. Thanks for sharing, great to know I've been doing it right. Salaam
Are you doing it twice a day ?
@@salladiallo9766 nope but I surely need to. matter of fact I need a good expert teeth cleansing
Thanks SO MUCH FOR SHARING ❣️
Thanks so much!
Some years ago, I began to have caries on my teeth and I washed 3, 4 times per day with toothpaste; so I began to use baking soda and Hydrogen peroxide. Caries disappeared. I use also baking soda to wash my tongue from time to time. Now I go to the dentist every 2 years for a check-up and all is fine 😀. Precaution with H.peroxide, it mustn't be swallowed or kept too much in the mouth, as it can produce ulcers.
Ulcers and eats away at your enamel if not diluted.
@@noconsentgiven whats the best ratio of water : HP ?
Please tell me how do u use it
What is caries
@@noconsentgiven The doctor didn't dilute the mixture he made for this demonstration.
“Brush your teeth!
Round and round!
Cir-cles small!
Gums and all!
A small, soft toothbrush the Round-and-Round way,
will keep your gums healthy and stop tooth decay!
So clean very carefully three times a day,
go Round and Round!”
- a refresher for those who grew up on Captain Kangaroo 👍🏼
"Every single morning and a again at night, I be brushin my teeth, from the left to the right." -Sun Tzu
@@C_CREATURE_ I guess that’s from the book, “The Art of Dental Hygiene”? 😂
THANK YOU Dr Neale. Wish I'd known this before I caused my gums to recede from aggressive brushing. I only started listening to my dentist about my gums after sensitivity during cleanings started 3 years ago. Now I need bonding on 2 roots and Novacane for cleaning. But I will start using this method once a day and continue my ultrasonic toothbrush twice a day with Sensodyne. My ultrasonic toothbrush warns me if I press too hard.
Thank you so much for this information I’m blessed to come across this, much better than what they tell us
Possible to discuss the topic of how many times a week to brush this way? I've seen a lot of comments about not using Hydro every day.
my whole life I brushed not good..
lost a lot teeth..
Thanks.
Hope this helps to keep what I have..
Yes ! No wasting my time! That was a very good advice!❤️🦋🌈
Have been using this method for 30 yrs. 74yrs old, original teath, white, beautiful gums. Thank you.
Been doing this for two years -- incredible results!!. Helpful and informative lesson!Thank you,doctor..
الوصفة مكتوبة من فضلك
Do you ever rinse or just spit, work it in with the clean brush and leave it?
I've added this to my arsenal of teeth care tonight and I really like it. The mouth feels very fresh and teeth feel a bit cleaner than usual. Thanks, Doc!
How goes it 2 months on?
Would love to know too
ive been using only baking soda for over a year now but ill def start to add some hydrogen peroxide and salt and use this method! thanks doc!
That is very interesting Dr. thanks. Dr. For how long should the paste mixture of baking soda salt hydrogen stay in the mouth? In video you said just spit so no rinsing with water? After that is it okay to brush the teeth with toothpaste Colgate?
My grama grew up during the depression n said she always brushed with this combo. I took her advice n been doing for years. Teeth r healthy. thanks for sharing
Welcome
Can I ask you, madam, do I wash my teeth daily with this paste, is it not harmful to the teeth and enamel layer?
Can I ask you, madam, can
I wash my teeth daily with this paste, is it not harmful to the teeth and enamel layer?
@@isisilya5120 this is what I’ve found: “According to the Mohs Hardness Scale, tooth enamel earns a 5. That means it's about as hard, or harder, than steel. For reference, diamonds are the strongest substance on earth, ranking 10 on the Mohs scale.”
Have you ever tried to polish steel with baking soda? I have, it’s so difficult I gave up. My feeling is you could never brush long enough or hard enough to do any damage to the enamel. Use common sense though, use a small amount and brush lightly. There’s no reason to grind off anything from your teeth. I alternate on different days using salt, baking soda, hydrogen peroxide, turmeric with black pepper combination. Everyday is something different including Vicco toothpaste made in India.
*Edit. I’ve recently added povidone iodine to the days when I use toothpaste. Just a drop added to the toothpaste to kill bacteria. I’m aware that I am killing good and bad bacteria but my intention is to kill the bad stuff & hoping the good will return before the bad.
Thinking about it now, I should immediately follow up with protective coating of some sort before the bad bacteria attacks enamel.
It should be teeths. Plural form of tooth.
I've been brushing with baking soda daily and it really kills bacteria I feel like. My breath does not stink anymore. I tried Hydrogen Peroxide before and I like its tingling sensation inside my mouth. These are cheap alternatives but they really work.
I just want to thank you for providing this information. It is clear that some brand name products are unnecessary. My grandma's way is best.
Thank you for saying God Bless!!!!
Thanks for the video! Will this help with periodontal disease. Nevertheless really appreciate info
Doc, I have to tell you my wonderful experience with your protocol last night.
I woke up this morning with NO plaque! All day long, even after eating, my teeth were slick, no plaque.
I am very impressed and grateful! I have never had cleaner teeth. Thank you!
Wonderful!
@@dr.williamneale4329 Dr Neale, how often we could use this paste? Everyday, twice a day, 3 times a week? What is your recommendation? Thank you kindly in advance.
@@cvetoche
Used for decades as daily paste for many so very safe esp hydrogen peroxide thats diluted. Soft brush and brush lightly.
@@jmc8076 Thank you kindly for your help and personal insights! 🙏
How long do you keep the paste on teeth before rinsing?
Great suggestion
Super interesting video. Thanks for sharing, Doc!
What are your thoughts on Xylit/ Xylitol?
My grandmother used to make me brush with baking soda. I was just at the dentist the other day and we were discussing hydrogen peroxide. I have a bridge and had been using glyoxide to clean it but it is no longer available. She suggested using diluted hydrogen peroxide (3 parts water to 1 part hp) or peroxyl to rinse with. This is certainly a more cost effective method.
Rule #1 get off processed sugar to protect your teeth and protect yourself from obesity and diabetes.
Thank you so much and God bless you too
I always appreciate proper instruction. Thanks for sharing
I used to do this off & on- my grandma only used this growing up & I hated it because I wanted Colgate! Well now, I’m going back to this, today I have a bad toothache from eating hard 🥨 pretzels! I’m keeping my fingers crossed that this will bring down the swelling- thanks for the ole school teaching/ it’s a win win everytime❤️
How do you feel now update please
@@Nicole-dj3jf Much better thank you! The swelling is completely down, I do this everyday in conjunction with Listerine rinse/goggle- I also rotate with a natural toothpaste I found with Neem in it. The pain & swelling is gone-
@@user-iu6bv8vu8o
Be careful of commercial mouth rinse esp w/alcohol. They kill the good oral bacteria and diluted hydrogen peroxide and or 1/2 Tsp salt in 1/2 cup warm
water will do the same but much less harsh.
I wet my brush with the peroxide and dip it into my baking soda/salt mixture. I've been doing that for decades and have never had a cavity.
Thanks Doc I will try this!
Thanks for the advice Dr!
Breathtaking.
Such a great tutorial! Respect!
Much appreciated!
Thank you, Dr. Neale for sharing the video for valuable, helpful TIPS.
Glad you enjoyed it!
Thank you Dr. William Neale for the valuable information ❤🙏🏽
My 16 year old son first rinses his mouth with baking soda dissolved in water immediately after eating to clear his mouth and neutralize acids before brushing his teeth by dipping his tooth brush in the water/baking soda solution. After brushing he flosses by dipping the floss in the water/baking soda solution and repeats after flossing each space between the teeth. The result: one dentist check-up per year with no cavities or other oral health problems. Of course, not eating between meals, no candy or soda...ever...water only betweeen meals, and other dietary factors has played a role in his stellar oral health, too. We started him on a healthy diet and oral care regiment early in life and it has not only kept him healthy, but saved him from needless suffering as well as thousands of dollars for us in his care.
So lucky.
Hello, does he use a soft or medium tooth brush? and the only thing he uses to brush his teeth is the baking soda/water solution, right?
@@cinnyfox01 Soft tooth brush. Baking soda and water only.
Excellent.
I’m using Theraneem dry powder & it makes my teeth feel cleaner than ever!!! Slick! I don’t know if it removes biofilm but I love it.
I started the baking soda mix about a week ago, with the Neem tooth powder.
How’s the neem/baking powder mix. It help more?
Thank you for sharing! God bless you!😉
I’ve been doing this for about a week now and my teeth you’re so much cleaner. Also doing you’re flossing trick. Thank you
Glad I could help!
what's the flossing tip?
How long do you wait before rinsing ?
Never fails to amaze me, somebody unearths a 4000 year old skeleton in a cave somewhere, from a time before toothbrushes, toothpaste, fluoride... and the teeth are perfect. Literally perfect. Far better than any middle aged American alive today.
Nowadays, the kids can't even make it to ten years old and they have a mouth full of fillings, crowns and braces that cost more than a car. When they get in their college years, there is no way in creation they can get by without having all of their Wisdom teeth surgically removed...
Something just isn't right here.
They didnt have sugar in everything back then. We reached a point where water will have sugar at the future.
tl;dr - hundred/thousand years ago more chewing = bigger mouth = no need for extracting wisdom teeth, far as those go.
If it helps any, part of the reason is that said hundred/thousand years ago, there used to be a lot more chewing involved as food overall was far less processed. Therefore it was more chewy (think - roasted leg/shoulder joint of an animal levels of chewiness) which required a larger jaw and also added more muscle to it, thus adding more space.
So that's why, at least far as wisdom teeth go, those weren't pulled out as often.
@@Hiniberus I was fanatic about my son's nutrition from the day my wife told me she was pregnant. He has never used a fluoride toothpaste, never had fluoride treatments of any kind or any modern dentistry, just good solid nutrition and he is the only one I know that has his wisdom teeth, perfectly formed, no issues at all. Twenty years old and not a filling in his mouth. And no, it's not "genetic" in any way.
@@Jerseyhighlanderyeah just ask the average african or southeast asian migrant from poor region where all they it is healthy (but rather bland though) food
Compare vietnamese to Japanese. Japan where modern diet has become extremely screwed. The younger women and men have horribly effed up teeth quite often. They even put the british into the shadows.
And about the british and their teeth; their average diet is also horribly lacking of vitamins, tons of sugar and refined stuff
@@AbuHajarAlBugattiwtf are you talking about. Japan has one of the highest life expectancy in the world and a very low rate of obesity. Their diet is vastly superior to the average westerners diet
Why is this man's voice so comforting?
Thank you so much. First time this has ever worked. God bless you!
Thank you for this demonstration/tutorial. I grew up doing this, minus the salt. Simple but effective.
هل ممكن الوصفة مكتوبة و شكرا
I've been using these products for Years. After being told I have "periodontal disease" these products are a must to use daily!
Hi Pamela, I've periodontitis too & it's worrying. Can you pls tell me what way you mix yours. Like do you just use store bought hydrogen peroxide (6% only available here)
Would really appreciate it 😃
@@henflash6469 The dentist in video appears to using my walmart brand the kind in the brown container
It's 3 percen
3%
THANK YOU... I've been using just neat bicarb of soda powder with a soft-head ionic toothbrush... but it doesn't seem enough. Been learning the value of salt (preferably Celtic grey damp seasalt) in good purified water, for proper hydration. And I have some Hydrogen Peroxide, just got a small book with better instructuions how to use it as I've been feeling unsure, and wary of it, seeing the damage it can do if used wrongly.. tho some of that at least is likely to be big pharma scare-mongering. Thank you again, sooo helpful. God Bless you too 🙏
Excellent, thank you 😊
Been doing this for two years -- incredible results!!
daily?
@@zookagaming931 YES. Sometimes twice. Gums tightened up; no bleeding, no pain. Very clean.
It also help's in whitening the teeth?
@@zookagaming931 It's subtle. I notice it, but everyone may be different, depending on condition.
I mix baking soda, coconut oil, flavouring (like mint) and a little stevia for my home made toothpaste.
God bless you doctor and everyone feeding us real remedies to take care of our dental health!!!
Sounds good, I'll add this to my plan.