Improve Circulation and Blood Flow in Legs to Relieve Tingling and Numbness! Dr. Mandell

[@ykmitchell]

Gotta love Dr Mandell

[@kathym6603]

This is what my father looked like every night when he got home from work (except no pillows). There he was with 5 kids running around him. But we never bothered him for his 15 minutes of R&R.

[@sandrawells8590]

You are an angel on earth, our Dr. Mandell. Thank you. ❤ God bless you for your helping heart. ❤

[@saidavazquez6314]

Thank you so much. I need all the help I can get to move my circulation and stop being so lazy. I really appreciate you.

[@demarcusthompson3241]

Can’t help but love this guy!! ❤ Such a cool & caring guy!

[@beulahmills6344]

This is what I was looking for and will now become my bedtime routine very timely . A big thank you

[@shirleyasnaza2604]

❄️ i appreciate your calm pacing of your speaking ! It helps one hear you , listen to what youre saying, and think and respond to what is being said. That is as valuable to me as the wisdom it brings to me. Too many people nowadays speak too quickly when theyre explaining information. Thankyou dearly for your natural health & self care wisdom sharing , many portions of it have given me favorable remedy and improvements with my well being. I look forward to what next i may discover. Thankyou 🎉

[@conniedavidson9026]

Thank you Dr Mandell

[@marypatrick-k2u]

Praise Jesus we need more healers in health care

[@bellec4453]

I totally agree 👍🏻

[@janicethrasher3827]

I've got to try this. I have swelling in both my legs. Thanks for making the video Dr. Mandell

[@PamelaJunck]

Wow! I’m going to try this consistently and hope it improves my sleep. Thanks Dr Allen Mandell 👍🙏🏻

[@sridharthumiki7755]

Here comes one more gift from our dear Dr. Let's pray for this great person who goes on giving lots of love and affection. Thanks🌹

[@sridharthumiki7755]

Thanks🌹

[@marlysgoodyear7970]

Just what I needed to know today. Thank you so much.

[@VanessaWarriorV]

Thanks. ❤ I believe this is in your Top Ten of my Favorites.

[@janetfenwick4976]

Thank You Dr Mandell. Another timely video. You are such a blessing ❤

[@marymartin4266]

this is definitely worth doing thank you 😊

[@maureen756]

Thank you for sharing this helpful exercise Dr. Mandell, it's much appreciated and comes in timely for me.👍😊

[@garydiaz1236]

You're the man doc . Thank you !

[@mollielambert9501]

Always on time God bless you 🙏❤

[@TheDaneDK]

What is the time where you are now? (to better understand what time he usually send new vid😊)

[@karenbeardwilson]

Praise God - Love you Doc. A simpler life, healthy, love and harmony. ♥️✝️♥️💫⭐️✨⚡️🌟

[@marichucabanelez408]

Thank you Dr Mandell for this exercises. I’ve been watching your channel for years now.

[@phyllisscott9839]

DR.MANDELL MY FRIEND..., YOU ARE A GOD SENT & I JUST WANT TO SAY I THINK SO HIGHLY OF YOUR PRECISE DEMONSTRATIONS THAT WHEN I SAVE YOUR VIDEOS I LABELED THEM AS "DR.TRUTH"!!!!LBVS I APPRECIATE THE GENUINE SENCERITY OF YOUR THOUGHTFULNESS.., AGAIN THANK YOU!!!!

[@mariabarrios7368]

Thank you so very much, Dr Mandell!! You are the best!!😊

[@QIKWIA]

👏🏾💯👍🏾Absolutely amazing information!!!

[@octavemg]

Thank you Dr Mandel you are a blessing to us all . God bless you richly❤

[@CarolineCFlynn]

Thank you very much for this. With older age, and some degradation from a left ankle surgery, I have had a short history of circulation problems in the left ankle, foot and toes. This exercise amazingly gets the proper color to that left foot and removes pain. Also, the exercise energizes me in general. This will be a go-to first thing in the morning each day.

[@virginiapratt7178]

Thank dr.Mandel,God bless you.

[@jackpayne3996]

Maximize the time spent lying on your back breathing, by looking up (or keeping your eyes closed and imagining you're looking right up into the heavens) above and thanking God for blessing us with the advise of Dr. Mandell. I don't think he'll hold it against us for not being on our knees to pray. Besides, before getting up, we could turn over to our knees and continue praying. I'm sure it would do us all some good to spend exta time speaking with our creator. He would be grateful if we all spent more time doing so. 😌 🙏

[@majdakisel2261]

Thank you for inspireing us to be more active, today excercise is excellent for elder people who are not moving enough because of pain.

[@IsabelSalas-e9d]

God blessed Dr Mandell for helping us to improve our health 🙏♥️🙏♥️🙏♥️🙏♥️🙏

[@retaparasram5439]

Thanks Dr Mandell 🙏🏼🇨🇦🎄🎁🎄🎁🎄

[@patriciawhite8995]

THANK YOU DR.MANDELL YOU ARE MY ANGEL SENT. GOD BLESS YOU 🙏❤️

[@ElsaThal]

Thank you for sharing ✌🏽💖🤟🏼✨️🧚‍♂️

[@cindeed4422]

Bookmarked! Thank you

[@ElviraDiomampo]

Thanks Dr Mendell!

[@patr5708]

Excellent Dr Mandell. I’m going to do this everyday. Great timing. I’ve been having some tingling lately. Thank you!

[@paulm8214]

Really works. I do 30 minutes. In morning

[@prasadperesetla2106]

I am frm India I love ur Medications

[@CathyTruby]

It is such a pity he is sooooo far away in the USA! live in Italy! Simply adore him ❤️ would love to meet him personally !

[@martininevada1581]

I’ll do it Tomorrow.

[@omobolajiakinlolu9506]

God bless u Dr Mandrell

[@ElviraDiomampo]

Thanks Dr. Mendell!

[@darlasutton9625]

You are da bomb Dr. Mandel. Tyty xoxo

[@kemisomoye5836]

Thank you Dr. Mandell. You are indeed a blessing

[@riabotha9521]

Thanks Dr Mandell this
really works.
I can only lie on my Bed with the big ball and do it
Due to a back operation 10 years ago.
Because off damage nerves.
Sorry for my poor english.

[@DreamznPassions786]

Good idea sir ball on bed hats off,nothing is I'm possible

[@elaineurcelay3108]

You English is fine ..🎉

[@glendajohnson4558]

Enjoy you very much. Very helpful

[@hoofgripweightlifting6872]

God Bless you doctor. I needed this at this moment.

[@monicawilson4591]

Thank you, Doc. God bless you. You are really caring.

[@virginiamilton5492]

Thank Dr. Mandell, you're the best! ❤

[@LeahNgatia-x1z]

Thank you Dr. You are a great blessing to us.

[@donnahallman3830]

I did it and I def feel blood flow through my upper back and shoulder and calves. Thank you!

[@joycelane3317]

ThnQ Dr Mandell ❤❤

[@marinaavilan3620]

Gracias .Fantastico ejercisio mil gracias.❤

[@mosoesimolebatsi5706]

Thanks Dr Mendel

[@clicker2100]

Super helpful advice, thank you 😊

[@rmm7874]

I will be adding this to my self preservation routine along with your many longevity tips. Thank you GRATITUDE.

[@sylviadsouza530]

Thank you Dr. Mandell for sharing will def start tomorrow God bless you

[@kerrispahn3813]

Thank you Doc…. Awesome love all your videos!
Best Doc ever!

[@RubyRose-s7q]

Ty , Dr Mandell

[@roxaneestrella4455]

Thank you Dr. for that wonderful advice, it works❤❤

[@rebeccadiale7408]

Thank you Dr Mandell 🙏

[@NeelVij]

Very useful and beautifully explained Video . Thanks Dr. Mandell. ❤God bless.

[@haderamohammed2344]

A big thanks 🙏 Doctor Mandela ❤

[@xorobogirl]

JUST WHAT I NEED THANK YOU DOCTOR

[@charlesngwira8253]

Any exercises for the heart to change it's pumping of oxygen to the brain 🧠

[@prsk77]

I am also searching, please share any exercise videos available for heart pumping.

[@prsk77]

Thank you

[@Michael-w6f]

Thank you Dr mandel

[@marcelinoperez2926]

Thanks, will try it

[@DonnaHaft]

Thank you, I need this so much!

[@neddyseagoon82]

That is decent, that is.
Nice one, Alan -
Mike from Gt Britain.

[@emmacabugos133]

Thank you so much Dr. Mandell... For another Information. It's really a big help for our body's healthiness ❤💖❤️

[@mamiebigham6502]

Thank you for that 👍🏼

[@anangelmagnet]

thank you, I will try this. I know I can do some of it but I will try all.

[@davidpoole6017]

Dr. Mandell, thank you so much for your Medical knowledge. It's been so, helpful to me and my family.

[@Jean-gf3rq]

We are so lucky to have our motivational doc..
God Bless you and your family🎉❤🎉🎄

[@ednawalker4778]

Not lucky but indeed blessed!

[@MrXhang]

Thank you 🙏

[@zakiaabhat2198]

Thank you Dr. Mandell ❤❤❤❤❤❤❤❤❤❤❤

[@karentraylor4122]

Thanks Dr will try this

[@galelasafi4717]

👍❤️you are the best,

[@AmandasKitchen-ek3sf]

Thank you x😊

[@KindraTeamJesus]

Thank you sir😘🙏🏾

[@MariyamRasheedha-cb5yr]

Thank you sir ❤❤❤

[@naomimagee844]

Thank you

[@debbiefarrar7356]

Thank you so much. Love all your videos and the details are excellent as well demonstrating videos are well explained. God Bless you 🙏
Have a beautiful Christmas 🎄 & best for the New Year 2025

[@Dali-q9m]

Fantastic, leg lift, not as easy.

[@juliawah8674]

💜💜💜😃 amen thank you so much. I love to do this 💜💜💜😃

[@ahopeandafuture]

So great thank you ❤

[@charlesbale8376]

Very useful, thanks.

[@PamelaMorgan-ov4xx]

Thanks for sharing doctor

[@SuperMellow21]

Thank you:)

[@anitasen6631]

Love and respect from India

[@lornalamarch4864]

Thanks Doc..need these..God bless you❤❤❤❤

[@NewNow4u]

Wow, that felt so good and Relaxing!!

[@paulm8214]

Thank you

[@mperez2730]

Doc . Can you please make a video about lymphoma and lipedemia 🙏

[@perrymatherne9264]

Thanks doc,will do

[@yvettejames863]

Gm thank you doctor am going to try this one ❤❤

[@charitypatrick9325]

Thank you so much❤❤❤

[@vebnew]

Comfrey salve is excellent for this problem!

[@norina6767]

I have a bad knee, looking for a good comfrey salve I can trust to work. Could you share what you are using and would it help my knee pain. Can't take nsaids anymore.

[@vebnew]

@@norina6767 There is a website that begins with A and they sell various stuff including comfrey salve. I like simple things that just have three ingredients and Dr. Christopher's comfrey salve works for me however, I looked online last night and saw numerous vendors of same. I have lupus and went through excruciating pain for 11 years. After using this product my pain all but vanished, but I have used it everyday since a friend recommended it! Good luck! You'll be surprised with what all that it works on!

[@vebnew]

@@norina6767 My comment got screened out and deleted - - - the best I can say is look online, just do a simple web search, you see it listed. They don't like brands be mentioned.

[@malinirajendra224]

Doc this is extremely helpful thanks a ton 😊

[@motivatingquotes_0786]

Thank you so much

[@QuestForGlory-2024]

Hello doctor,
I truly appreciate your work.Can u please make a video on how to reduce a lower belly pooch after c-section.
Thank you