Managing stress in the world's most stressful environments | Jelena Brcic | TEDxAbbotsford
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- In her insightful talk, Dr. Jelena Brcic delves into the psychology of coping and personal growth in extreme environments, drawing parallels between astronauts, Arctic researchers, and search and rescue teams. She explores how these individuals, facing unique and challenging situations, develop coping strategies and experience growth. By analyzing their experiences in space, the Arctic, and emergency rescues, Brcic highlights how people often underestimate their resilience and ability to adapt. She emphasizes the importance of both problem-focused and emotion-focused coping strategies, noting that those in demanding environments tend to report lower stress levels and experience positive personal changes. Her message is a powerful reminder of human potential and the ability to thrive outside of one's comfort zone, encouraging the audience to challenge themselves and recognize their inherent resilience.
Dr. Jelena Brcic is an Associate Professor at the University of the Fraser Valley’s School of Business. She is an expert in the study of teams in extreme “workplaces”; among which are the International Space Station, the Canadian Artic, and the BC wilderness. Dr. Brcic is trying to understand how these extreme teams deal with adversity, maintain resilience, build their own culture, and solve problems. Informed by her research, she also teaches classes on how to build great teams in typical organizations and how to lead happy, satisfied employees. When she isn’t working, she is exploring the local beaches and mountains with her husband, two boys, and a Labrador Retriever named Buzz. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Thanks Dr. Jelena for sharing the thoughtful idea of driving Outside the Sandbox. Coping, valua and growth are really inspirational to manage stress.
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Definitely needed this
Very interesting, thank you.
Thank you
Using emotion to solve logical problems won't end very well in the long run.
As a restaurant worker, I need this bad
What an absolute waste of money and human ingenuity. So many problems on earth to solve that are so very very high stress.
Iam the first commander😮
awesome girl
One of the few not motivating Ted talks. No pun intended.
Maybe listen again?
And i am the 4th one to comment here 😮
Assalamualikum ❤❤❤
1st day
"Verily, in the remembrance of Allah do hearts find rest" (13:28)
Verily Allah does not change a people's condition unless they change their inner selves. (13:11)
Can we have a Whatsapp group
@@user-vs5yz8be3 😅
And i am the second comment sender 😮😊
Yeah but they don’t have idiots harassing them on a 24 hour basis do they !
Being called resilient is an insult
I am 5 th commenter😮😂😂😂
Oh.....please.....problem solving? really? can you apply all your researches to being constantly bombed by rockets n missiles n bombs n massacres....what problem solving strategies would u suggest to these conditions. stress of astronauts? how much of our worlds reality does this cover, really.....what when you cannot change anything in your surroundings,what if there's constant fear for survival. One should, including you , read Viktor Frankle's "man's search for meaning". there's the real thing: no problem solving, but learning how to live in an unsolvable problem.
It's a bad idea to approach this video with that mindset. This is not a problem solving tutorial video. This video merely shares insight of the research on how people on those tough "natural" environmental conditions manage stress.
You can really setup the same research in a place where bombs mights strike any day, do you? What do you think about how easy it will be by the way you writing this?