Heartfelt thanks to you Ayla. This yoga nidra gently proviided the healing for my heart and mind through resting in spirit that I needed today. Blessings and gratitude to you today and always.🕉💚⚘
Ayla, this one was sooo good. Not only was the rain backdrop perfect, but I just so happened to listen to this with my window ajar. Unbeknownst to me, a light rain had begun to fall irl, and when I removed my earbuds after it was over, I was greeted with a no so unfamiliar sound.🌨🖤
This was wonderful Ayla. I hope you are able to breathe fresh air again after the fires. I listened to the podcast on dreams and intuition that you recommended. Thanks for that link. I learned a lot from that.
Blake... I really appreciate you taking the time to share this. I really do put a lot of love and intention into these practices. Knowing when they land means the world as that is their purpose. may they offer you restful ease and transformation! 🖤🖤🖤
I've enjoyed each of the yoga nidra practices that you've created and I have tried. This particular one seems to be having the most impact on me at this time. In some sessions I can stay fully conscious the entire time, sometimes I go into deeper consciousness where I still have some awareness of where I am & what I'm doing, but I don't consciously hear your words. On occasion a part of my body will twitch slightly without conscious choice. Pretty much every time I have felt energy vibrating in my hands at the end of each session.
This is so fascinating, how the body can respond and release when it is fully rested. Thank you for practicing with me and I hope that these practices continue to bring you to a restful state of ease. 🖤🖤🖤
I wanted to comment before I take this journey 🥰 thank you for sharing your gift with the 🌎! I practice with you almost everyday. I am deeply grateful for your practice. It’s been transforming…to say the least 💖 Thank you. I’m excited for this one! 💛🌻💛
Thank you Ayla, I really need this 🥹🙏🏼 Going through another wave of insomnia and on top of that, facing some very difficult and serious circumstances that are challenging the stability of livelihood and well-being. May we be like Mother Gaia, grounded as the earth, ready to open up and embrace the rain, change and growth. Thank you Thay Thich Nhat Hanh for your existence, rip 💗
I'm sorry to hear about your challenges. It's wonderful that you're finding some comfort in the practices. Like Mother Gaia, you too have the strength to weather these storms and grow from them. Thank you for being here.
Can I transcribe these: Re write them, and read them for my own family and friends? I found great health and rejuvenation since discovering yoga nidra and I am in love. I want to spread it. I have been taking courses and my body responds well to it. I could listen for 72 hours straight on Loop 😅
Ideally I would like to sell a book with my teachings. However in the meantime feel free to leave a donation if you use any of my scripts. Thank you so much for asking. 🖤✨
Really beautiful and powerful Yoga Nidra practice. Interesting to feel sadness located on my face around my eyes--not surprising--and to feel joy on my body--not surprised too since I was laughing till crying--. Rest well, be well. Many thanks.
i love it! i have burst out in laughter in my practice before too... i wanted to stop myself but then realized it wasn't meant to be suppressed... so fascinating how this practice can let you be yourself in amusing and cathartic ways.
Oh my gosh your amazing xo Thankyou for sharing your beautiful Nidra relaxations ❤ im going through an emotional time with a time of growth... This is beautiful and supportive, just what i need right now 🙌 Shelley Maree -Face of Faith 🙏💜😊
Your breath is yours. You are welcome to change it if that makes you more comfortable. Come as you are. I mean this more so in the way that you can observe your breath and allow it to move in its natural state. There is no effort that is required other than to observe your inhale and exhale. Does that help? Do you have more questions?
Hello! Thought you'd like to know today I was talking to google Bard about Yoga Nidra, and while it was a mistake on their part they did link to you on spotify! It was supposed to be a book lol, the internet knows what your doing! Thanks for your content.
Heartfelt thanks to you Ayla. This yoga nidra gently proviided the healing for my heart and mind through resting in spirit that I needed today. Blessings and gratitude to you today and always.🕉💚⚘
Thank you so much for practicing with me today more to come!
Ayla, this one was sooo good. Not only was the rain backdrop perfect, but I just so happened to listen to this with my window ajar. Unbeknownst to me, a light rain had begun to fall irl, and when I removed my earbuds after it was over, I was greeted with a no so unfamiliar sound.🌨🖤
What a beautiful transition! It finally started raining here too after releasing this. I am so grateful. 🖤✨🙏
Love this gift thanks ❤
thank you for being here @dinorahhernandez7381🖤✨🙏
Bless your beautiful purpose!
Thank you so much Cindy.... namaste 🖤✨☁️
Thank you for helping me nurture myself and show my Kids how it’s done ❤
Aww.. I love that. Grateful you are able to model a nidra practice for them! Thank you for your support!
This was wonderful Ayla. I hope you are able to breathe fresh air again after the fires. I listened to the podcast on dreams and intuition that you recommended. Thanks for that link. I learned a lot from that.
Thank you Joe. I started to unpack my suitcase today. 🖤✨ You are welcome for the link. Happy to hear from you!
thank you for this healing practice.
Thank you so much for your presence 🖤✨🙏
This one was extra special!
aww thank you. it was for me too. so grateful it resonated
Thank you so much for doing what you’re doing par excellence. It helps me so much when I can’t sleep. 💕🙏💕
You are so welcome and I am beyond grateful to know it is helping you with your sleep! 🖤🖤🖤
Thank you! I appreciate your shares and find them easy to follow. I enjoy practicing with you. 😊🪷💝
Thank you for your kind words and for your support. It is lovely having you here 🖤✨🙏
Thanks. Been looking for another good guide
Amazing Ayla ❤❤❤
Thank you so much 🖤✨
Thank you 🙏
thank you for your support 🙏 rest well, be well
Nice meditation!
Thank you for being here, Remy 🖤✨
Ayla, I am so grateful for this beautiful nidra, and for all the thought you put in to making it. Thank you so much. 😊
Blake... I really appreciate you taking the time to share this. I really do put a lot of love and intention into these practices. Knowing when they land means the world as that is their purpose. may they offer you restful ease and transformation! 🖤🖤🖤
❤ such a perfect one for me today. Thank you 🙏
Thank you for your support. I feel honoured to be a part of your journey @themikoverse rest well, be well 🖤✨🙏
Thank you that was powerful ❤❤
Beautiful to hear. Thank you so much for practicing with me and sharing your experience 🖤✨
Thank you. Exactly what my spirit called for. ❤
Thank you for practicing with me. The rain came shortly after where I live, my spirit needed it too. 🖤✨🙏
I've enjoyed each of the yoga nidra practices that you've created and I have tried. This particular one seems to be having the most impact on me at this time.
In some sessions I can stay fully conscious the entire time, sometimes I go into deeper consciousness where I still have some awareness of where I am & what I'm doing, but I don't consciously hear your words. On occasion a part of my body will twitch slightly without conscious choice. Pretty much every time I have felt energy vibrating in my hands at the end of each session.
This is so fascinating, how the body can respond and release when it is fully rested. Thank you for practicing with me and I hope that these practices continue to bring you to a restful state of ease. 🖤🖤🖤
@@AylaNovaNidra 😊
I wanted to comment before I take this journey 🥰 thank you for sharing your gift with the 🌎! I practice with you almost everyday. I am deeply grateful for your practice. It’s been transforming…to say the least 💖 Thank you.
I’m excited for this one! 💛🌻💛
hehe. Totally understandable. I hope it resonated in the end. Thank you for being here and practicing with me. 🖤✨🙏
Thank you Ayla, I really need this 🥹🙏🏼 Going through another wave of insomnia and on top of that, facing some very difficult and serious circumstances that are challenging the stability of livelihood and well-being. May we be like Mother Gaia, grounded as the earth, ready to open up and embrace the rain, change and growth. Thank you Thay Thich Nhat Hanh for your existence, rip 💗
I'm sorry to hear about your challenges. It's wonderful that you're finding some comfort in the practices. Like Mother Gaia, you too have the strength to weather these storms and grow from them. Thank you for being here.
Can I transcribe these: Re write them, and read them for my own family and friends? I found great health and rejuvenation since discovering yoga nidra and I am in love. I want to spread it. I have been taking courses and my body responds well to it. I could listen for 72 hours straight on Loop 😅
Ideally I would like to sell a book with my teachings. However in the meantime feel free to leave a donation if you use any of my scripts. Thank you so much for asking. 🖤✨
Really beautiful and powerful Yoga Nidra practice. Interesting to feel sadness located on my face around my eyes--not surprising--and to feel joy on my body--not surprised too since I was laughing till crying--. Rest well, be well. Many thanks.
i love it!
i have burst out in laughter in my practice before too... i wanted to stop myself but then realized it wasn't meant to be suppressed... so fascinating how this practice can let you be yourself in amusing and cathartic ways.
Beautiful! @@AylaNovaNidra
Love you Ayla ❤
Love you back 🖤✨
Thank you so much❤. God bless you
thank you for being here!🖤🫶
Thank you god bless you
thank you for being here @naveenrai3258 🖤✨
Love this ❤
🖤✨
@@AylaNovaNidra 🥰❤
Thank you!!! This was Powerful and moving ❤
thank you for being here @alejandrayoga8096🖤✨🙏 so grateful to share this practice with you
Oh my gosh your amazing xo Thankyou for sharing your beautiful Nidra relaxations ❤ im going through an emotional time with a time of growth... This is beautiful and supportive, just what i need right now 🙌
Shelley Maree -Face of Faith 🙏💜😊
I am grateful. Thank you for being here and taking the time to sit with yourself even through those waves. 🖤✨
Bedankt
Thank you for your support. @JaninevanderKooij received with gratitude 🖤✨🙏
Thank you so much Ayla, i notice I find it difficult to 'just follow' my breath... not manipulate.. it deepens by being noticed
Your breath is yours. You are welcome to change it if that makes you more comfortable. Come as you are. I mean this more so in the way that you can observe your breath and allow it to move in its natural state. There is no effort that is required other than to observe your inhale and exhale. Does that help? Do you have more questions?
Hello! Thought you'd like to know today I was talking to google Bard about Yoga Nidra, and while it was a mistake on their part they did link to you on spotify! It was supposed to be a book lol, the internet knows what your doing! Thanks for your content.
Haha. no way!!! what a pleasant surprise! happy to know that even AI wants to support me. 🖤✨
out of curiosity which book were you looking for?! 💕
❤❤❤
@themercadomethod 🖤🖤🖤
@@AylaNovaNidra your 🖤🖤🖤 came through 4.44 💫
❤️🤗🎯🏳️
thank you for being here @carrieanne7266 🖤✨
NnnLeft Knee
NnnnLeft knee
Nnntop of the foot
Nnnleft big toe
😂😂 Annoying
sending love 🖤🙏✨ @oshunblue6511
Merci be.aum.t.full l3ve
thank you for being here @prubeshbalgobin5690 🖤✨
Thank you!
thank you for being here @rebekahstern3968🖤✨🙏
Thank you 💛
thank you for being here , Rebecca 🖤✨🙏
Thank you ❤
Thank you for being here Karen 🖤☁️✨
Love this ❤
Thank you! I am so grateful it resonated! 🫶🖤
Thank you 🙏
thank you for being here @rebeccarobot🖤✨🙏