South Indian Recipes | Avial & Lemon rice | Creamy Coconut Stew & Spinach Appam | साउथ इंडियन रेसिपी

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

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  • @bijjalashivani3978
    @bijjalashivani3978 ปีที่แล้ว +20

    iam 18 years old . iam a south indian
    we are living in traditional family and pure vegetarians .
    my whole joint family turned into satvic movement .
    thanks a lot

  • @gnapirayala
    @gnapirayala ปีที่แล้ว +29

    I have purchased the cook books today and made Broccoli potato soup. Wanted to tell you that it tastes amazing 🤩 Thanks for all your efforts to put all the recipes in a book

    • @spicyloyalcooking
      @spicyloyalcooking ปีที่แล้ว

      Hiii ..please tell me where we buy this book
      .

    • @rjroy28
      @rjroy28 10 หลายเดือนก่อน

      ​@@spicyloyalcooking Amazon

  • @prajaktahulgeri3868
    @prajaktahulgeri3868 ปีที่แล้ว +748

    Can you make satvic panipuri and pav bhaji for us🤤🤤♥️

    • @Namratakarwaa
      @Namratakarwaa ปีที่แล้ว +37

      🤣🤣

    • @RajniNAgarwal
      @RajniNAgarwal ปีที่แล้ว +9

      Yes

    • @munnijain2615
      @munnijain2615 ปีที่แล้ว +6

      Yes please

    • @magnum1464
      @magnum1464 ปีที่แล้ว +5

      Wah wah kya baat hai aapke

    • @MrMaheshAdhikari
      @MrMaheshAdhikari ปีที่แล้ว +26

      🤣🤣🤣🤣🤣🤣🤣 aaiye fuk martey hain puri ko .. so that we don’t have to deep fry it 🤣🤣

  • @MDIS
    @MDIS 7 หลายเดือนก่อน +1

    Namaskar, Namaste Pranaam aur Dandavaat
    Thank you for sharing these beautiful and wonderfully healthy, sattvic and pure vegetarian recipes without the need of onion, garlic, eggs, meat and unhealthy foods. I am embarking on a sattvic diet and spiritual path myself and I am thankful to have seen these beautiful recipes for my daily life and for the family. Thank you very much.
    Hari Bhol.

  • @krishnasahithikakunuri8427
    @krishnasahithikakunuri8427 ปีที่แล้ว +13

    I'm from Andhra Pradesh. Since few months I started following you. Sambar and roti pachadis are essential mid meal curry in homes and hostels. Please make satvik sambar and satvik roti pachadi.

  • @FutureIAS123
    @FutureIAS123 ปีที่แล้ว +1

    Maine satvik sabji bnai jyada kuch ni aalu tmatar HRI mirch hldi or sendha nmk ,bhut achi bni..aaj se aise he sabji bnaya krungi,

  • @Danyl99
    @Danyl99 ปีที่แล้ว +28

    TRADITIONAL SOUTH INDIAN DISHES ARE SATVIC BY NATURE THATS THE REASON THEY’RE MY GO TO FOOD CHOICE EVERYTIME ♥️ 🌴

    • @aparnarau
      @aparnarau ปีที่แล้ว

      Absolutely right!

    • @harshithreddy3433
      @harshithreddy3433 ปีที่แล้ว

      yes, now ppl r discovering that they are 'sattvic'

  • @ksroopaprem3169
    @ksroopaprem3169 ปีที่แล้ว +2

    Lovely Attempt subah. I am so impressed u made them without any oil. If u want to avoid that 2dros of oil for the tawa u can rub a raw potato on it. Also if u add coconut milk to dilute appam batter it adds to the flavor.

  • @itstheworldofmusic255
    @itstheworldofmusic255 ปีที่แล้ว +17

    Thank you to the Sattivc Movement team for sharing your South Indian-inspired dishes. They are delicious and excellent.

    • @luckyali514
      @luckyali514 ปีที่แล้ว

      th-cam.com/video/gTGalNsupnU/w-d-xo.html

  • @Paramsreya123
    @Paramsreya123 ปีที่แล้ว +64

    In the Avial, a souring agent is required. We can use raw mango. Usually not using coconut milk but coarsely grinded paste of coconut, cumin and jeera. Few vegetables are missing - ash guard (any water based veg)

    • @sangycappu
      @sangycappu ปีที่แล้ว

      Exactly.

    • @JustaSprigofMint
      @JustaSprigofMint ปีที่แล้ว +2

      Cumin and jeera are the same thing o.O Are you sure you didn't mean another ingredient but mistyped cumin and jeera together in its place?

    • @chinnu991
      @chinnu991 3 หลายเดือนก่อน +1

      We add mango or tamarind or curd and we don't use coconut milk to prepare Aviyal.

  • @iamelsy
    @iamelsy ปีที่แล้ว +7

    Happy to see so many coconut based recipes which I grew up eating.

  • @yashodareddy5881
    @yashodareddy5881 ปีที่แล้ว +20

    Didi make a video on sathvik makeup 😅

  • @vidgyan6611
    @vidgyan6611 ปีที่แล้ว +7

    Seriously!!!! I was waiting for very looong time for South Indian recipes 😀😀😀

  • @pepperakamamatrevor7681
    @pepperakamamatrevor7681 ปีที่แล้ว +1

    I just came across ur video and I subscribed without thinking twice what a knowledge u have kindly do diet plan for school going kids

  • @thiruvetti
    @thiruvetti ปีที่แล้ว +5

    Avial is one of my most favorite dishes. It is healthy as well as tasty. Fried rice, veg biryani etc cant even come close to it in taste and health.

  • @bivek0527
    @bivek0527 ปีที่แล้ว +1

    Subah Di.. please make a video on premature grey hairs, how to reverse it and tips to solve it in satvik way and doing satvik things 🙏🏻

    • @parasdas5762
      @parasdas5762 ปีที่แล้ว +1

      100 % agree ... please make video and give solution to this huge problem in young people and even teenagers and childrens🙏🏻🙏🏻

  • @shalinirajarishi7517
    @shalinirajarishi7517 ปีที่แล้ว +27

    Idiyappam or string hoppers and kollukattai/spicy modhak and sweet modhak will also be great additions to satvic menu

    • @smilewithnature820
      @smilewithnature820 ปีที่แล้ว +1

      A lot of coastal recipes are of satvik base...

  • @JustWellWisher
    @JustWellWisher 6 หลายเดือนก่อน

    Thank you soo much for these recipes... Actually my Mummy is suffering from Cholesterol...from last few months...I can cook all these for her❤

  • @eluridhanalakshmi8615
    @eluridhanalakshmi8615 ปีที่แล้ว +31

    I am really existing to see the south indian 🤩🤩🤩🤩🤩

    • @thiyaasboutique9851
      @thiyaasboutique9851 ปีที่แล้ว +2

      Yes yes because I am south indian

    • @At_the_right_path
      @At_the_right_path ปีที่แล้ว

      @@thiyaasboutique9851 Me too right here!

    • @luckyali514
      @luckyali514 ปีที่แล้ว

      th-cam.com/video/gTGalNsupnU/w-d-xo.html

  • @kavitamanesh9332
    @kavitamanesh9332 ปีที่แล้ว +2

    Any cooking made with care is an act of Love.... Super recipes shared 👌👍

  • @kirtirawat6295
    @kirtirawat6295 ปีที่แล้ว +14

    More vegetable combinations for Summer please.

  • @l.ayushvkatiyar7158
    @l.ayushvkatiyar7158 ปีที่แล้ว +1

    Ma'am I haven't seen such a motivational and inspiring woman like you. You recipes and ways to life satvik Lifestyle have helped me a lot. I must say you are damn gorgeous. The secret behind your beauty and positive vibe ???

  • @anjuabhiram1159
    @anjuabhiram1159 ปีที่แล้ว +5

    Expecting more South Indian satvik recipes.. Luv from Kerala ❤️❤️

  • @denisrapant
    @denisrapant ปีที่แล้ว +17

    Hi Subah, another recipe suggestion would be milky rice or rice pudding in satvic style. 🤩🌹 People will love this ❤️

  • @sindhyaraju5964
    @sindhyaraju5964 ปีที่แล้ว +16

    Happy to see our South Indian dishes taking place in satvic foods...

  • @oishihalder2695
    @oishihalder2695 ปีที่แล้ว +1

    Didi, can you please make video for treating vertigo naturally. I have been suffering it from 2 years.

  • @Abheeez
    @Abheeez ปีที่แล้ว +12

    I'm glad you brought in South Indian recipes. South Indian curries are generally well cooked and not raw. So I wondered if they would come under you idea of Satvic.

    • @nikki6422
      @nikki6422 ปีที่แล้ว +1

      As per satvic rule if u cook coconut it turn into bad cholesterol that why they dont cook coconut direct in flame. If u want to cook please go ahead

    • @Abheeez
      @Abheeez ปีที่แล้ว +1

      @@nikki6422 True.. which is why we don't boil coconut stew. We only slightly heat it or switch off the flame before adding coconut

    • @harshithreddy3433
      @harshithreddy3433 ปีที่แล้ว

      @@nikki6422 sometimes, the food will also get spoilt

    • @nlsfanpage9766
      @nlsfanpage9766 ปีที่แล้ว

      @@harshithreddy3433 as per satvic philosophy u should eat food cooked with 3hours and worst condition 6hr and should not recook it

    • @SaurabhGupta-sn4yv
      @SaurabhGupta-sn4yv ปีที่แล้ว

      It's Venkatesan Or vetican 😃😃 i mean by looking current Andhrapradesh i don't think there is satvic kind of food in rice bag converted culture!

  • @maheshtanay
    @maheshtanay ปีที่แล้ว

    I'm liking you from my heart.. i dnt know y. But you and your heart is so genuine..

  • @Sun-bk2df
    @Sun-bk2df ปีที่แล้ว +16

    Thank You Satvic Movement team. These look absolutely delicious. I usually make the traditional way since I belong from south. I have tried out many recipes from your kitchen and they all have turned out delicious. I will definitely try these recipes. Huge Shoutout to you and your team.

    • @SatvicMovement
      @SatvicMovement  ปีที่แล้ว +4

      Thank you for all your love and support!

    • @heenatanveershaikh2308
      @heenatanveershaikh2308 ปีที่แล้ว +1

      @@SatvicMovement hi im vegan since my childhood i consume only coconut milk

    • @veenavenky995
      @veenavenky995 ปีที่แล้ว

      ​@@SatvicMovement Hlooo mam ❤
      Mam could you please make hair serum for hair growth Please Mam it's request please Mam please 🙏🏻🙏🏻🙏🏻🙏🏻

    • @Taashim_khatoon
      @Taashim_khatoon ปีที่แล้ว

      पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से please help me

  • @Leah-pe8np
    @Leah-pe8np หลายเดือนก่อน

    You are a very intelligent person. We learn from your videos. Thank you very much. Take care,bye.

  • @deepthikrishnan4740
    @deepthikrishnan4740 ปีที่แล้ว +37

    Great to see the recipes😍. I am from kerala and we make Appam in a special kadai called Appachatti. It is made by iron. It will be easier if you use that 🙏🏻

    • @kavishkumar5475
      @kavishkumar5475 ปีที่แล้ว

      Hi

    • @krishranka4146
      @krishranka4146 ปีที่แล้ว +1

      i have also visited kerala but ate only dosa dosa dosa dosa and idli and got bored but also ate tasty food in Vasupujya Jain bhojanshala which was nones cup of tea like jain dos

    • @SaurabhGupta-sn4yv
      @SaurabhGupta-sn4yv ปีที่แล้ว

      Ooh Kerala beef eaters!

    • @fearlessandflawless-km3bn
      @fearlessandflawless-km3bn ปีที่แล้ว

      ​@@SaurabhGupta-sn4yv kaun bola aapko ki all keralites are beef eaters???

    • @SaurabhGupta-sn4yv
      @SaurabhGupta-sn4yv ปีที่แล้ว

      @@fearlessandflawless-km3bn Kerala wale log hi bolenge ge or kon bol sakta he?

  • @Shanthalasantosh
    @Shanthalasantosh 2 หลายเดือนก่อน

    It looks Very delicious ❤.. as a south indian we love these dishes... Thank you for introducing to all🙏👍

  • @prajapatigroup24
    @prajapatigroup24 ปีที่แล้ว +6

    Please make a video on Gujarati satvic thali

  • @vivekanand3394
    @vivekanand3394 ปีที่แล้ว +1

    Mam Tb patient kai liye food or lifestyle pr video banai plz🙏🏾🙏🏾🙏🏾

  • @aadharshar1145
    @aadharshar1145 ปีที่แล้ว +7

    Have been waiting for this for so long.. Please add more South Indian recipes in satvik style. Thank you for the good work 👍🏻

  • @Singingmode132
    @Singingmode132 ปีที่แล้ว +1

    Please aap kuch Student tiffin boxes lunch bhi banye

  • @tamilpaiyan7470
    @tamilpaiyan7470 ปีที่แล้ว +6

    I'm a Tamizhian but without oil or you can use original coconut oil to be a pure vegan. We add benģl grams or dry roasted peanuts to enhance the taste. You will feel crunchy in ur mouth.

    • @SaurabhGupta-sn4yv
      @SaurabhGupta-sn4yv ปีที่แล้ว

      What is zhian 🤣 y to use so much fancy word!

    • @friendshipiseternal
      @friendshipiseternal ปีที่แล้ว

      It's the right Tamil ( tamizh)

    • @sudha6933
      @sudha6933 ปีที่แล้ว

      ​@@SaurabhGupta-sn4yvhow ignorant

  • @shamsdhunya
    @shamsdhunya 8 หลายเดือนก่อน

    We add yougurt or curd to the avial and we also add coconut water and cooked rice puree alittle bit to the batter for fermanenting and use hand to mixing the batter it will make the batter fluffy spongy after 10 hours later

  • @rajajain9673
    @rajajain9673 ปีที่แล้ว +8

    Vegetables Briyani in satvic way ✨

    • @brajmanohar9213
      @brajmanohar9213 11 หลายเดือนก่อน

      Biryani without oil and ghee- no way.

    • @rajajain9673
      @rajajain9673 11 หลายเดือนก่อน +1

      @@brajmanohar9213 everything is possible dear

  • @AlokKumar-gy5ub
    @AlokKumar-gy5ub ปีที่แล้ว

    Aapki smile bhot piyari h yarr suchi🥰🥰
    Apki smile dekh ke dil khush ho jata h❤

  • @Balancedlife83
    @Balancedlife83 ปีที่แล้ว +7

    We also add a bit of ginger while grinding coconut. Also instead of coconut milk, we add some yogurt at the end after you switch off the stove. It gives a slightly tangy taste.

    • @sorabjain7539
      @sorabjain7539 ปีที่แล้ว +2

      Satvic diet is a vegan diet not allowed diary products. But there is a satvic curd it is compatible or not iam not sure about it

    • @kaushalbhardwaj9407
      @kaushalbhardwaj9407 ปีที่แล้ว +1

      ​@@sorabjain7539We can have diary products, this was supported by a Yogi (in Kashi) and written in scripture but packet diary(most available) is not holistic. Satvic diet is Holistic

    • @livelikeamonk3161
      @livelikeamonk3161 ปีที่แล้ว

      Sathvik and vegan are two different things. Milk products are sathvik. Milk and milk products are sathvick.

  • @Harpreetsingh-di4kb
    @Harpreetsingh-di4kb ปีที่แล้ว

    Subha kudos to you and your teamm what a great effort yaarr.... Full power hae apki team... Apki soch.... Apka vision.... Majja ahh gaya kaal satvic fest par......

  • @eswarjosyula8891
    @eswarjosyula8891 ปีที่แล้ว +6

    Nice presentation! These recipes are gluten free and vegan! Sattvic as well :)🙏

    • @SatvicMovement
      @SatvicMovement  ปีที่แล้ว

      Yes, all our recipes are 100% plant-based.

    • @eswarjosyula8891
      @eswarjosyula8891 ปีที่แล้ว

      @@SatvicMovement Thank you for the reply. Plant-based suggests vegan, in how I understand. Foods that have gluten, a sticky, glue-y protein (opposite of Gluten free foods) are yet another subset of plant based that are found in rye, barley, and wheat. The recipes you covered in this video happen to gluten free! ...in addition to being vegan! Why gluten-free? Folks with Celiac disease cannot consume any gluten and there are others who are gluten sensitive having digestive problems with gluten in foods (such as in wheat, the most common).
      I think you are doing a wonderful job of bringing out sattvic qualities in foods and environment. The food ingredients, the kitchen appliances, utensils, etc are of the highest quality, the way it ought to be, and the presentation is just perfect!
      Interestingly, on ekadashi days, although a total abstinence of foods is the best to keep the mind calm and focused on krishna, but not everyone can handle a total fast (nirjala upavas-a). For those who feel they have to eat something, none of the grains are recommended, but certain foods are allowed, such as fruits, tapioca, singhora flour (water chestnut). Perhaps there is something here... for a future video?

    • @physicismycrush
      @physicismycrush ปีที่แล้ว

      @@SatvicMovement dear. Can u tell me where can i get vitamin B12. Due to strict vegeterian for last 10 years. I have been diagnosed deficiency of vitamin B 12 which cause my neural problem. I am unhealthy now.. Can u suggest me something 🙏🏿

  • @dibyanshukumar3503
    @dibyanshukumar3503 7 หลายเดือนก่อน

    DIDI THANKS FOR YOUR TASTY DELICIOUS RECIPES WHICH ARE BEST FOR PHYSICAL, MENTAL HEALTH AND ALSO FOR SPIRITUAL LIFE ❤❤❤❤❤❤
    LOVE FROM ODISHA ❤

  • @manishapathak5186
    @manishapathak5186 ปีที่แล้ว +25

    I would love if you make the satvik version of Dal Chawal for us 💖

    • @Priscillagupta
      @Priscillagupta ปีที่แล้ว

      Seriously? What's there to be satvik in it?

    • @impostor7238
      @impostor7238 ปีที่แล้ว +1

      Dal chawal is already satvik.

    • @manojgupta-et9qj
      @manojgupta-et9qj 10 หลายเดือนก่อน

      Manisha! Kaya yeh passand hai

  • @raghunathpatil921
    @raghunathpatil921 4 หลายเดือนก่อน

    Veg stew is the topmost tasty, nutritious and healthy food.
    Appam suits to it well.
    Appams and stew is the perfect match like shubha and its videos

  • @divyarohan5739
    @divyarohan5739 ปีที่แล้ว +10

    These two r kerala recipes. Actually u ll get many satvic recipes in traditional kerala recipes. Avial, ishtu, elassery, olan, thoran, beetroot pachdi, cucumber pachdi. All these items are oil free and amazingly tasty

    • @manojgupta-et9qj
      @manojgupta-et9qj 10 หลายเดือนก่อน

      Kaisay

    • @divyarohan5739
      @divyarohan5739 9 หลายเดือนก่อน

      @@manojgupta-et9qj recipes dekho vaise

  • @veggiefoodiepriya2104
    @veggiefoodiepriya2104 ปีที่แล้ว +1

    Hare Krishna subah....all recipes are osam.... thank you for sharing 😊

  • @payalgodha264
    @payalgodha264 ปีที่แล้ว +7

    I made the coconut stew and it truned perfect super tasty 😋

  • @abhinitaa8569
    @abhinitaa8569 5 หลายเดือนก่อน

    Awesome 🙌🏼
    I’m new to Satvic movement have done most of your courses, so excited to try these recipes out
    Dhanyawad 🙏🏻🙏🏻🙏🏻🙏🏻

  • @pozhillmurugu
    @pozhillmurugu ปีที่แล้ว +7

    Hi satvic team the effort you put in coming up with recipes and that too this time you have made a try of recipes from our South Indian cuisine...hatsoff and a small tip you can add some Fenugreek in your brown rice for appams it gives an fluffy and crispy texture and also an amazing mouth watering aroma 🤍

    • @saviyadav9144
      @saviyadav9144 ปีที่แล้ว

      🙏💐💐💐💐👍👍👍
      #wellnessforM.B.S

  • @myinfo3587
    @myinfo3587 ปีที่แล้ว

    Hello satvic team, there are many people who are facing problem with palms sweating and feet sweating. They can't even hand shake with other people. If you can make one video on this hyperhidrosis problem. It will really help thousands of people.
    Please make one video.

  • @beneaththedeviltree
    @beneaththedeviltree ปีที่แล้ว +39

    Coconut milk is never used in Aviyal. You add coconut crushed with green chilly ( cumin seeds optional) into the cooked veggies. A souring agent is required. If you dont use curd you can include raw mango in the vegetables

    • @Vaaraahi5
      @Vaaraahi5 ปีที่แล้ว

      Yes

    • @gassyalways
      @gassyalways ปีที่แล้ว

      True

    • @scienceislove2014
      @scienceislove2014 ปีที่แล้ว

      Coconut milk was probably used to make it app creamier..

    • @Taashim_khatoon
      @Taashim_khatoon ปีที่แล้ว

      पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से

    • @livelikeamonk3161
      @livelikeamonk3161 ปีที่แล้ว +2

      Curd/yogurt is sathvick food. These people made vegan aviyal.

  • @suman.l7672
    @suman.l7672 ปีที่แล้ว

    Mare sister ko RA arthritis tha hum ny ap ki video dakhe or use fallow kia 4 months ho gay hain ab uny satvic diet karty hua ab un ka pain khatam ho gaya ha. But wo bht zada weak ho gai hn ab satvic diet k hesab se koi video bana dain . Thank you ap ki video agr na dakhe hoti to aj tak wo pain ki tablet k sahray jee rhi hoti. Ap ka jitna bhe thanks bolu wo kam ho ga mere pas alfaz ni ha ap ki tareef ma Kya bolu kyu k jes doctors k pas bhe gay uno ny the bola ya kbi bhe teekh ni ho sakti es bemari ka koi ilaj ha ni ni. But ap ki waja se ya ho paya again thanks alot. Love from Pakistan ❤❤❤❤❤

  • @trilokhnathready3902
    @trilokhnathready3902 ปีที่แล้ว +12

    Eagerly waiting for these authentic recipes... ☺

    • @SatvicMovement
      @SatvicMovement  ปีที่แล้ว

      What more recipes would you like? Let us know in the comments!!

    • @syedahajira5880
      @syedahajira5880 ปีที่แล้ว

      @@SatvicMovementVeg Biryani

    • @manishtandon9433
      @manishtandon9433 ปีที่แล้ว +1

      @@SatvicMovement New recipe i am looking for a bread
      In which coconut flour can be use which we get after extracting coconut milk from coconut + Peanut powder additionally use if required as flour don't use use any other flour like wheat etc only nut baised is possible and it's become best one . For binding isbogol is generally used but if instead of isbogol if soaked flaxseed paste if used possible would be best healthiest version. As flaxseed raise great nutrition in the bread and oil requirement of dough is also fulfilled possibly through flaxseed may be no separatly oil is required to add. For fermentation or fluffing use upon choice. A satvic bread is requested.

    • @trilokhnathready3902
      @trilokhnathready3902 ปีที่แล้ว

      Sattvic recipes with jowar and bajra atta...

    • @SnehaLedwani
      @SnehaLedwani ปีที่แล้ว

      @@SatvicMovement pls try Sindhi dishes n saathvik...I am ur big fan n tried many dishes amazing work I love all recepies

  • @Blekshmi
    @Blekshmi ปีที่แล้ว

    Hi, bhahuth badiya 🥰. Fermentation ho ne keliye nariyal ka pani may thoda gud dal ke batter banavo. 💓

  • @sarawan18
    @sarawan18 ปีที่แล้ว +4

    അവിയൽ 😋😋
    One of my favourite dishes

  • @anuradhaumare4181
    @anuradhaumare4181 ปีที่แล้ว

    You make such a video in which all products we use in day to day life should be shown in a satvic style

  • @shamiratalwar9779
    @shamiratalwar9779 ปีที่แล้ว +5

    Thank you Sattivc Movement team for your South Indian special recipes👍🏻👌👏 they are absolutely superb & yummy 😋 thanks to you both 🙏 can you make the ingredients a little bigger as the print is too small to read it pls .

    • @SatvicMovement
      @SatvicMovement  ปีที่แล้ว +3

      We will keep that feedback in mind. Thank you ❤

    • @Agasthee
      @Agasthee ปีที่แล้ว

      ​​@@SatvicMovement Hi ! i am following satvik lifestyle for quite some time now. Alot of my issues have subsided but i am still struggling for my hairfall & dandruff issues. I am unable to source a good herbal hair wash, it would be very grateful of you if you make a dedicated video on this & recommend some safe brands for the same. I am having enough of protein through nut milk & methi sprouts & fox nuts. Cannot still fix my hair issues.

    • @shamiratalwar9779
      @shamiratalwar9779 ปีที่แล้ว

      😊

    • @Taashim_khatoon
      @Taashim_khatoon ปีที่แล้ว

      पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से please help me

  • @GranthanaBiswas
    @GranthanaBiswas ปีที่แล้ว

    Inspired by your recipes, I made satvic bengali recipes too. Shukto is most cooked in Bengali homes which has mixed veggies like bittergourd, drumstick, carrots, potatoes, okra and green banana. I boiled all the veggies in water with okra going in last along with litttle radhuni(caraway seeds). For masala, I made a paste of soaked yellow and back mustard seeds, roasted white sesame seeds, coconut, green chilly and half teaspoon shukto masala powder. Added this paste when the veggies were cooked and very little water remaining and turned off the flame to steam for 10mins. It turned out to be better than traditional shukto recipe. Thank you for introducing new and healthy cooking style.

  • @dhanyamenon11
    @dhanyamenon11 ปีที่แล้ว +5

    @satvic team 😊 Thanks for sharing recipe for Avial. The taste of Avial will enhance if we add raw manoges along with other veggie.

  • @SRI-kg4gb
    @SRI-kg4gb 9 หลายเดือนก่อน

    Hi Satvic Team, looking forward to your other south indian yummy dishes such as - idli sambar, puliogree, coconut rice, rice sambar, rice rasam, bisibelebath & north indian recepies like pulavs, gravies, curries etc.

  • @Paramsreya123
    @Paramsreya123 ปีที่แล้ว +4

    There are plenty of Satvic recipes already available in Tamil tradition food. Please explore into that. For example, Thuvayal is a chutney made with different kinds of leaves and vegetables and eaten along with rice. It is less of protein but rich in vitamins and minerals. Porial is vegetables eaten along with rice as side dish for rice. Even there are variety of dhals (people know only Toor dhal and chana dhal mostly, but there are variety of deals like Horse gram, Karamani etc) cooked in a simple, Satvic way. Pachadi is raw salads made in traditional way. I recommend you to explore and experience the health benefits and flavor of them. Appreciating the good work.

  • @Divyanjali143
    @Divyanjali143 19 วันที่ผ่านมา

    Thank you so much I made a lemon rice avial .it went great ❤❤❤❤❤😊😊😊

  • @TheAbundantMysticGoddess
    @TheAbundantMysticGoddess ปีที่แล้ว +4

    Please make the same video for North Indians

  • @deipty222
    @deipty222 2 หลายเดือนก่อน

    New to this channel . I have a weak gut and looking for satvik recipes that gives me enough protein (50-60g) as I lift weights. Thanks!

  • @namratakumar2777
    @namratakumar2777 ปีที่แล้ว +4

    Really awesome! Excellent choice of dishes. You've stayed v close to the original recipes and made it feel and look so fresh.nice job!

  • @MusfirahAshfaq-z7k
    @MusfirahAshfaq-z7k ปีที่แล้ว

    Can you make a nutrition plan , how much nutrients in how much quantity we need in a day , for healthy life and for immunity, and which things we have to avoid ( like sugar and other ) 🥺 I really need this type of video please 🥺

  • @redminote8741
    @redminote8741 ปีที่แล้ว +4

    South Indian satvik recipes are different from north... authentic srivaishnavas foods are considered as sathvik...only country vegetables are allowed ( yam, pumpkin both yellow n white, bitter gourd, snake guard, broad beans cluster beans, plantain,banana stem,banana flower, brinjal , )
    Only these veggies considered satvik here and food prepared using these and offered to perumal and then taken as prasadham...

  • @adityachavhan4837
    @adityachavhan4837 ปีที่แล้ว +1

    Plz make a video on typhoid fever/symptoms/ treatment🙏

  • @meenakutty1433
    @meenakutty1433 ปีที่แล้ว +15

    South Indian recipes are healthier in its own way.. why are you changing the way it is already passed on to so many generations.... Don't influence wrong stuff to the people

  • @rajnijoshi4352
    @rajnijoshi4352 ปีที่แล้ว

    Hi ma'am..... could you please recommend a skincare routine for teenagers with oily skin.

  • @madhusosale7289
    @madhusosale7289 ปีที่แล้ว

    Fantastic u r promoting vegetarian delicacies...

  • @Rainbow_1981
    @Rainbow_1981 ปีที่แล้ว +1

    Avial we don’t use coconut milk, we use grated coconut, ginger, green chili, small onions, jeera and few curry leaves for the nice aroma ..grind it all corse. Cook veggies, turmeric n salt..once it’s cooked add the coconut paste, bleed yogurt n add that in the last n let it come to a quick rolling boil. Season with mustard, red dry chili n curry leaves.

  • @radhamalpani3717
    @radhamalpani3717 ปีที่แล้ว

    Really mam. How u get this ideas really amazing recipes for healthy life style. Luv from Bangalore to u ❤

  • @dikshajain9304
    @dikshajain9304 ปีที่แล้ว +1

    your voice is so sweet n soothing

  • @roohbaroooh
    @roohbaroooh ปีที่แล้ว

    Please share satvic pineapple sheera recipe, I love it so much but outside we always get it full of ghee

  • @rupalgosai4244
    @rupalgosai4244 ปีที่แล้ว

    Please make video on pimple face skin care routine and pimple face valo ko hair oiling krna chahiye ya nahi ?

  • @audreykoko6671
    @audreykoko6671 ปีที่แล้ว +1

    So healthy and delicious. Thanks for sharing.

  • @femininepurposeful_PG
    @femininepurposeful_PG ปีที่แล้ว

    Please what food recipe can you suggest for Hepatitis B treatment,I need to hear from you!thank you ,your videos have been helpful,I only recently get to start watching you!And am currently on 21 days Enema treatment.

  • @rathnapm8042
    @rathnapm8042 2 หลายเดือนก่อน

    It would be great if you can show us the recipe of Upma, idly, Dosa......

  • @shilushilu3327
    @shilushilu3327 ปีที่แล้ว

    I want satvik recipe with jowar. Which is good for summer and good for gut health kindly consider this message 🙏

  • @manasnaik4526
    @manasnaik4526 ปีที่แล้ว +1

    I heartly request you to please make a video on how to treat parkinson disease my father is suffering from this disease

  • @PRAISETHELORD-zy9qc
    @PRAISETHELORD-zy9qc ปีที่แล้ว

    Mam, can you make video for toddlers satvik food please..... I love your satvik food style and i want to maintain in my life😊.... Now my daughter is 2years 5 months baby... Can I give her these satvik food... Please suggest me..... Thank you so much ma'am 😊😊😊

  • @rajathealths_G3
    @rajathealths_G3 ปีที่แล้ว +1

    Please make Video for Students , instant recipe

  • @ChunmunSahoo-mm9ij
    @ChunmunSahoo-mm9ij ปีที่แล้ว

    Since childhood I'm fond of kinder joy and brownie. You've shared recipe for brownie. But can you please share the recipe of kinder joy.... 🙂🙂

  • @dipanjalit4021
    @dipanjalit4021 ปีที่แล้ว

    Asthma k liye seperate pranayam k video bna dijiye please 🙏🙏🙏

  • @RajaSingh-cb8dv
    @RajaSingh-cb8dv ปีที่แล้ว

    Please make satvic recipe of Pani puri and dhai bhalle.

  • @isharoy5205
    @isharoy5205 ปีที่แล้ว

    Thank you so much🥺🥺🥺🥺♥️♥️♥️♥️♥️your recepies has helped me to be a vegetarian .

  • @puspamoharana4307
    @puspamoharana4307 ปีที่แล้ว +1

    Plz mam asthama ko cure karne ka vedio banaye.. Plz..

  • @smilewithnature820
    @smilewithnature820 ปีที่แล้ว

    We make a lot of veggi curries without oil since ever no thadka at all...v cook lil tor dal when its half cooked add in tomato n onion (optional)n vegetable(drum sticks, gaurds or any of choice) grind coconut with byadgi chillies.once vegetable is cooked add jaggery (opt) ground coconut paste.boil for just 2 mins..serve wd brown boiled rice....
    This recipe is served on every day basis since ever still going on

  • @Medha_03
    @Medha_03 ปีที่แล้ว

    A request for lunch box recipes for adults and children. 🙏🏼🙏🏼🙏🏼

  • @HerbalFlavour3
    @HerbalFlavour3 18 วันที่ผ่านมา

    Wow very well explained.... Mouth watering

  • @farhinjahan7667
    @farhinjahan7667 ปีที่แล้ว

    Please share what you eat in a day.. breakfast lunch dinner 😊😊

  • @shriyaverma2565
    @shriyaverma2565 10 หลายเดือนก่อน

    Suggest some warm drinks for winters to replace tea and coffee. 🙂

  • @namita501
    @namita501 ปีที่แล้ว

    Ashgourd juice methi pani pine ke ya jeera pani pine ke baad pee sakte hai kya ?? Aur ek din green juice / karela juice and ek din ash gourd juice alternate days le sakte hai kya

  • @knowledge_books959
    @knowledge_books959 ปีที่แล้ว

    Di non veg cravings ko ghatane ke liye kuch dishes boliye na

  • @Fstiknvsyi
    @Fstiknvsyi 11 หลายเดือนก่อน

    In our bengali food, there is a similar dish known as shukto which is made with lot of veggies and is a bit sour. Labra is another mixed veg curry in bengal

  • @KamalKumar-fq1dc
    @KamalKumar-fq1dc ปีที่แล้ว

    Kya aap satvik noodles ki recipe bana sakte hain
    Please 🙏

  • @Motivational_Video679
    @Motivational_Video679 ปีที่แล้ว

    Subha di asthama ke liye pura alag se ek video banao bohot problem ho raha hai asthama se bachpan mai tha bade hone ke baad chale gaye ab firse aa gaya 5 saal se