I love your way of no noise, no talking or making corny jokes. Just foing into th recipe and getting it done. Also your neatly kempt and uniformly colored nails. Meal looks beautiful and healthy.
I tried this meal prep thinking lemme just try. IT TASTED SO GOOD!!! Thank you so much! I’ve always wanted to eat cleaner but I always just do boring bland meals!! I appreciate you!!
I absolutely love your simplistic approach to healthy meal planning. Please link where you got those bowls… I’ve been looking 👀 and I really want them. Thanks
Omg its so nice to see a video without obnoxious music, a monotone af person who sounds like theyre trying to achieve a word count, and with no nudity. Thank you❤
This is SO smart! I teach cooking to kids and this is our goal for them to be able and do this one day and make it easier for them to know the healthy things and how to make them DELICIOUS! Keep up the great work we love watching 😃❤️
This looks so good! I’m just wondering if the bell peppers are cooked or not. I am definitely going to try this. But I may cook the peppers. Thanks for sharing!❤
These salads are phenomenal, I just wish they were more deficit friendly. I can't have 2 tbsp of oil in any single serving meal, thats like 200+ calories just for the oil 😂
That looks very delicious. Good job, I cook every day heavy meal and make fresh bread today. I’m lazy and I wanted to look for an easy lunch. And I’m looking then I found you Great idea. I love it. God bless you, sweetheart, 😋👍👏👏👏🔥🙏🏻❤️❤️❤️❤️
This is such a great idea. The only thing I would change is I'd use double the red pepper or use yellow in place of the green. I just never liked them. Thank you for showing us a wonderful, healthy, and quick lunch.
So grateful God allowed me to cross paths, with your channel...I looked back at your... gut health&anti-inflammatory drinks... amazing, I suffer /w GURD's (acid reflux) you are wht you eat...nature's medicine.. won't fail you if you incorporate it.. as away of daily life. God Bless You ♥
That looks good. Plus its marinated by the time you eat it. This is the very first time i have ever seen a prep meal that i could eat, with the exception of cilantro.
i’m struggling with food issues so when i read healthy than saw that the first thing you poured in was all that oil i was terrified lol but it looks good :)
Just made this, and the couple LOVED it!! She is doing research now on the Quinoa grain, and they are raving how tasty and healthy this lunch is. Thank you for this delightful, simple and healthy recipe!
ok so I made this exactly as she did except i used cauliflower rice and chicken instead. I have grown to dislike cauliflower rice lol after eating it so many times but still continue to eat it since its low carb, and wow this recipe masks that cauliflower taste and it tastes so good. this will be my one of my go to weekly recipes. simple with complex flavors is 🔑 and this recipe really delivers on that. Exceeded my hopes.
Hey I really like your contents keep doing the work,I like your face expression whenever you eat teast the food is it that good.i wanna try them wish you had longer clip I have a final question are you from Africa?if you're from Africa and gonna take a wild guess and say you're from Nigeria,keep up the good work be bless.
Okay this was actually relaxing to watch. No music, voiceover, etc. made me want to make it even more.
I thought it was just me lol
Love videos without music! So much better
I agree
Her videos are straight to the point and the description is spot on… not misleading.
Too hard to see behind words. Recipes?
Your skin glows...its a reflection of how healthy your nutrition choices are. Love your videos!
Thank you 🙏❤️
Was that chicken or tofu? Looks delicious❤ Are you vegan?
💀 y'all really just say anything
I love your way of no noise, no talking or making corny jokes. Just foing into th recipe and getting it done. Also your neatly kempt and uniformly colored nails. Meal looks beautiful and healthy.
@@ragerain6656I agree
I appreciate the listing of the ingredients not drowned out with music in the back ground. Now this is somebody that's trying to help you meal prep ❤
I tried this meal prep thinking lemme just try. IT TASTED SO GOOD!!! Thank you so much! I’ve always wanted to eat cleaner but I always just do boring bland meals!! I appreciate you!!
So glad I found this channel. Definitely inspiration to start meal prepping easy healthy and delicious meals 😍
It’s called. ‘ a bucket of food for lunch’. Duhmerican sized servings
Do you still follow it ?
This is the kind of quick, easy, healthy meal I’ve been looking for on the weekdays. Thanks!
When you added THAT MUCH cilantro, I was SOLD 😋 😋 😋
SO… I tried this meal prep last week. Honey! It was SO good!! Thank you for the healthy inspiration 🥰
I also like those bowls w/lids!
Where to order them please?
I prepped these for lunch and ended up eating one of the portions for dinner as soon as it was ready!!! 😋 It was awesome, thank you!!!
I absolutely love your simplistic approach to healthy meal planning. Please link where you got those bowls… I’ve been looking 👀 and I really want them. Thanks
Girl, I could watch you all day!
I use to watch her videos because she is sooooo beautiful... but now I actually learn alot. Plus it helps that she is soooooooo beautiful 😍 🤩
Just made this! It’s my first time meal prepping for the whole week like this
It’s delicious and I hope it lasts well for the next few days :)
I'm going to try this exact bowl. It looks delicious. I'll be back with an update.
Am waiting ok yuh ❤
Update?
Yea where the update? 🤔
Update??
lmao
Omg its so nice to see a video without obnoxious music, a monotone af person who sounds like theyre trying to achieve a word count, and with no nudity. Thank you❤
This was absolutely delicious, I seasoned my chicken with some homemade taco seasoning. It tasted like an elite form of chipotle 😋
I can't wait till I live on my own, and i can start meal prepping like this. It's one of the things I'm actually looking forward to about adulting!
You have encouraged me to eat healthy,thank you.Your skin is glowing and it has challenged me not to give up
I love how easy, simple & healthy this is! Yes!
Hava similar recipe sometimes plain or with Sardines or Salmon..Healthy Delicious&Filling... Excellent Work Done Sis❤
Thank you sis❤️❤️
Never seen such natural beauty no filter needed here.
Oh, she's good .... she's real good 😊
Thank you ☺️
@@FayetteNyehn where did you get the bowls? I love them!
I never thought I would eat this many veggies ever. Thank you so much 🫶🏼🙏🏽 this is my 3rd recipe of yours and they are all amazing 😢
I totally agree with the comment below on the fact that less is more. No music or voiceover!! Love it! I am going to make that recipe this weekend
I don’t mind the voice over but really don’t like the music, it’s either too loud or too vulgar
I love watching you make you food. You make it look so simple. Thank you
So yummy looking and easy!
Thank you 🙏
Thank you so much for these recipes young Sister. TH-cam suggested your shorts to me and I have saved a couple of your recipes. ❤
This is SO smart! I teach cooking to kids and this is our goal for them to be able and do this one day and make it easier for them to know the healthy things and how to make them DELICIOUS! Keep up the great work we love watching 😃❤️
I enjoy these meal prep videos. The meals are easy to make and look delicious 😋
LOOKS DELICIOUS!! WHERE DID YOU PURCHASE THE CONTAINERS?
Ikea
Beautiful woman and beautifully healthy food. What a blessing your meal prep videos have been for me 🖤
Looks yummy and healthy too!!!❤
Thank you ❤️
@@FayetteNyehnwhat are the macros per serving?
I just love how easy you make it look!!
I can watch her all day 😍
Thank you 🙏
Her skin is royalty. So gorgeous ❤❤❤❤
This looks so good! I’m just wondering if the bell peppers are cooked or not. I am definitely going to try this. But I may cook the peppers. Thanks for sharing!❤
You can use roasted bell peppers in the jar. Sundried tomatoes would be good in place of.
@face1647 appreciate that. I'm not a big fan of bell peppers but sun dried tomatoes I can do
Delicioso eso si es muy bueno ojalá de muchos que vemos tus videos por lo menos la mitad lo haga. La salud es lo primero
These salads are phenomenal, I just wish they were more deficit friendly. I can't have 2 tbsp of oil in any single serving meal, thats like 200+ calories just for the oil 😂
then maybe just use less oil? 😅
This is the channel i needed!!
THANK YOU SIS FOR SHARING WITH US ❤️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽
That looks very delicious. Good job, I cook every day heavy meal and make fresh bread today. I’m lazy and I wanted to look for an easy lunch. And I’m looking then I found you Great idea. I love it. God bless you, sweetheart, 😋👍👏👏👏🔥🙏🏻❤️❤️❤️❤️
Silence is Golden. I love this. Thank you!
Looks so good you make this with so much elegance ❤
That look delish! And so easy!! Thanks for sharing!
I tried this and it was even better than the the other one (w/ the salmon & green & black olives!!! thank you for the inspiration!!
Wow I will definitely be making this I went and purchased bowls from ikea thanks for sharing with us 😊
You’re welcome ☺️
Looks Delicious 🤤 I need the link for them bowls ❤
I would like the link too
@@tifaniejackson3110 they at ikea 20oz meal prep containers
@@LadyLibra8791 they at ikea 20oz meal prep containers
You mightve just saved my life. I'ma try this right now!!❤
I have all the ingredients indoors, and some glass jars will try this either with chicken or salmon.
🙌🙌🙌☺️
This is such a great idea. The only thing I would change is I'd use double the red pepper or use yellow in place of the green. I just never liked them. Thank you for showing us a wonderful, healthy, and quick lunch.
Just beautiful! This right HERE ladies and gentlemen is HEALTHY eating period!
Thank you! I am going to meal prep this too! (:
So grateful God allowed me to cross paths,
with your channel...I looked back at your...
gut health&anti-inflammatory drinks...
amazing, I suffer /w GURD's (acid reflux)
you are wht you eat...nature's medicine..
won't fail you if you incorporate it..
as away of daily life. God Bless You ♥
God bless you too! ❤️
Actually very therapeutic watching you because your actions speak no words
It’s the olive oil for me too as the base 👌💛❤️
You look peaceful with a blessed skin. Thank you for the content
I made this today. If you want to warm it up to enhance the flavor, just put it in the microwave for about 1 minute or so.
Is that a half lime per bowl
Love your vids, do you reheat everything after it’s been in the fridge? Does the tomato and tomato get saggy?
That looks good, thanks for posting
You’re welcome ☺️
Awesome way for a great salad. Thank you for sharing! Blessings to you 🎚🙏🏽
😍 Such beautiful skin tone; that's all I am looking at 😊
Thank you 🙏☺️
@@FayetteNyehn where are the containers from nice video.
@@susanabushaban2719ikea
Not just the food but urself too are looking healthier 👌
That looks good. Plus its marinated by the time you eat it. This is the very first time i have ever seen a prep meal that i could eat, with the exception of cilantro.
i’m struggling with food issues so when i read healthy than saw that the first thing you poured in was all that oil i was terrified lol but it looks good :)
I love the idea of not letting the salad soap in the vinaigrette til you eat, gotta keep it. Thx🙏
I tried something similar. It was DELICIOUS! I won't meal prep any other way now. 😂
You're making good decisions! Thanks for sharing.
Wow this is so amazing!! 💚💚💚 hearty and yummy 🤤 gonna do this for sure
I just found you. How have I never found you. I totally love you. Your content is amazing.
Wow! Thank you! Looks amazing!
Thank you ☺️
Instantly subscribed because of a great recipe I could watch in silence. This is what I need from social media when I come home after a long day!
That looks like one of the Warm Bowls at Panera Bread. I will definitely be making this.😊 Thanks for sharing.
PLEASE LINK THE BOWLS....MUST HAVE! 💕🤗
Yes, please!
I 2nd that!😊
Below she says IKEA.
@@bizzyfit2128 Thanks so very much! 🤗
I think they are IKEA 365 food container with lid, glass, 20 oz.
That looks SO GOOD
You're gorgeous 🥰
Thank you ❤️
Love your simple, nutrious, and flavorful combinations. Do these 4 preps last 4 days in a row?
Just made this, and the couple LOVED it!! She is doing research now on the Quinoa grain, and they are raving how tasty and healthy this lunch is. Thank you for this delightful, simple and healthy recipe!
This is golden. I add avocado to mine
Saving this! So glad it came back up. I’ll have to cook the peppers I can’t eat them raw😩
I cook my peppers with my beans.
ok so I made this exactly as she did except i used cauliflower rice and chicken instead. I have grown to dislike cauliflower rice lol after eating it so many times but still continue to eat it since its low carb, and wow this recipe masks that cauliflower taste and it tastes so good. this will be my one of my go to weekly recipes. simple with complex flavors is 🔑 and this recipe really delivers on that. Exceeded my hopes.
Super yummy outcome and a new favorite ❤Thank You !
Hey I really like your contents keep doing the work,I like your face expression whenever you eat teast the food is it that good.i wanna try them wish you had longer clip I have a final question are you from Africa?if you're from Africa and gonna take a wild guess and say you're from Nigeria,keep up the good work be bless.
Looks amazing!!! Thank you for sharing ❤
OMG ITS THE CILANTRO 🌿 FOR MEEEEEE!!!❤
That looks delicious. I think I’d add some diced tomatoes to mimic my favorite Chipotle bowl. 💜🫠
Looks good, you look good to 😍ijs.. but do you eat it cold or warm it up after it sat in the fridge ?
Omg this meal prep looks so good 😊
Wow you had me at the olive oil, I am definitely doing this and telling my co-worker.
I looks great. I'm concerned about the serving size. The bowls seem super large for 1 serving size and one person. ????
Yumm this looks great I’m going to try, thank you ❤
I see people cook like me, I subscribe! New subscriber! 🥰
I love u to d France perfect 20/20 great job
Hahahaha 😂 her face doesn’t show any interest on what she is actually doing. She just wants the meat not the veggies on it
Yummy! Going to try this week where can I purchase those bowls?😊
Ikea
Love this
I literally want to live like thisd
Asian moms watching this be like this is only snacks 😂
Where did you get those bowls from?:)
That meals looks good!
Ikea
I think they are IKEA 36 food container with lid glass 20 oz
Cant you just do this in one massive bowl then distribute it in those 4 bowls and save all that time?
Definitely trying this one