Losing 130 pounds And KEEPING IT OFF: 4 Years Later | Weight Loss Transformation

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 43

  • @MyndMeMee
    @MyndMeMee 28 วันที่ผ่านมา +24

    You may not be a fitness guru, but you are a fitness inspiration. Being real about your journey is what makes it relatable. We appreciate it!💕💕💕

  • @ivymerritt7577
    @ivymerritt7577 28 วันที่ผ่านมา +10

    You are such an INSPIRATION!! It's really nice to see someone who gone on a weight loss journey and kept the weight off. No shade to anyone, but a LOT of people who lose weight through diets or even surgery gain a lot or all of the weight back. To see to fit and trim FOUR YEARS LATER is a credit to you and your dedication! 🥰🥰🥰🥰

  • @Nocturnal_Nimbus
    @Nocturnal_Nimbus 27 วันที่ผ่านมา +6

    Please do the gym workout videos. I have committed to my weight loss journey twice now (had surgery lost 130 lbs, mostly regained it, and now 145 lbs down). Both times, I have only focused on food with a little cardio, but I really ignore the fitness aspect when it comes to strength. I would like to see someone relatable in the gym to get some direction.

  • @melisajbeauty
    @melisajbeauty 25 วันที่ผ่านมา +4

    Congrats on losing the weight and most importantly being able to maintain it. And doing one hour on the stairmaster is wild. The most that I’ve gotten up to now is 10 minutes. I’m going to work my way up though. Thanks for the inspo.

  • @ALMad04
    @ALMad04 27 วันที่ผ่านมา +5

    You have encouraged me and did encourage me since 2020. I am in my late 50’s and have lost 25 lbs, I have 30 more to go. Thanks for sharing.

  • @mrshopewoods227
    @mrshopewoods227 วันที่ผ่านมา

    I appreciate this update!! I got VSG December 2020! I went from 273 to 152…. Up now 176. I would love to see more of your weight loss journey! I am absolutely loving your spiritual journey as well!!! Please keep that going!!! The world needs that. Thanks for realness!!!

  • @SLMitch21
    @SLMitch21 28 วันที่ผ่านมา +4

    Well I’m here for both!!! Thank you for everything!

  • @TrishtheNatural
    @TrishtheNatural 28 วันที่ผ่านมา +6

    I started watching you do your hair content but I have enjoyed your evolution into other areas. Your weight loss journey is so impressive. Wow an hour on the stairmaster 🤩The stairmaster is so challenging...bravo!

  • @andreay9922
    @andreay9922 28 วันที่ผ่านมา +3

    Yesss to the gym vlog! Your results and resilience is an inspiration!!

  • @Z_Dyme
    @Z_Dyme 28 วันที่ผ่านมา +2

    So proud of you!

  • @mstamalaj
    @mstamalaj 25 วันที่ผ่านมา +4

    Wonderful video! I’m 95 pounds down and feeling great. I had bypass

  • @dolores7463
    @dolores7463 26 วันที่ผ่านมา +1

    you are still so inspirational and yourself and keep doing you, I love you

  • @chelesanisibanda2224
    @chelesanisibanda2224 23 วันที่ผ่านมา +1

    I like yours vibe❤. Thanks for sharing your amazing journey. New sub here❤

  • @satoriadillon7784
    @satoriadillon7784 27 วันที่ผ่านมา +3

    Congratulations you look amazing in your natural self made body ❤❤❤ keep up the hard work 🎉🎉🎉🎉

  • @zinamckenzie5391
    @zinamckenzie5391 27 วันที่ผ่านมา +1

    So proud of you Faye, you are an inspiration to many. Beautiful Blessings to continue. We love you.💕💐🌺🌷🌹

  • @AK-qu1mc
    @AK-qu1mc 28 วันที่ผ่านมา +1

    Oh im early today 🙂 thank you for this update. As a 1 year post op girly i like watching people ahead of me in this thing. It helps keep me accountable and gives me hope for this journey

  • @ericayoung3957
    @ericayoung3957 24 วันที่ผ่านมา +1

    You are beautiful, and congratulations on the weight loss.

  • @trichar5
    @trichar5 24 วันที่ผ่านมา +1

    Faye!!! I'm so happy for you! Thank you for being so honest and sharing your journey. I had sleeve surgery and we are trying to get pregnant (PCOS). I noticed I have back pain/injury so much more since I've lost a lot of muscle mass. They (my doctor) were very careful about my healing but I think I should have started working out sooner. Do you want to share more about recovering from the honeymoon period? My honeymoon has been over and I haven't lost weight since about 8 mos after surgery. What will help kick my plateau? Do you drink adult spirits? Any tips for drinking or not drinking? Thanks!

  • @nicoleevans3037
    @nicoleevans3037 23 วันที่ผ่านมา +1

    Have you looked into Skin Brushing for the loose skin? It takes time, but definitely works, and with your routine, it may be a less extreme option to reduce the loose skin on your arms.

  • @eugeneeven8266
    @eugeneeven8266 28 วันที่ผ่านมา

    This is so transparent. 😊 Thank for this.

  • @Ciara.Lashelle
    @Ciara.Lashelle 7 วันที่ผ่านมา

    I would love to see your gym routine. I’m always looking for inspiration with weight training.

  • @jamekajones9288
    @jamekajones9288 17 วันที่ผ่านมา

    I get my sleeve next week and I’m so ready

  • @mightystrong5484
    @mightystrong5484 28 วันที่ผ่านมา

    That bell way is 🔥🔥🔥 I love it ,I ordered them because of you ❤

  • @ashleybriggs8435
    @ashleybriggs8435 28 วันที่ผ่านมา +1

    LOVE THIS!!!!!❤❤❤❤❤

  • @LaShumbraBatesAuDHD
    @LaShumbraBatesAuDHD 27 วันที่ผ่านมา +2

    After my surgery, I had initially gotten down to 153, but I wasn't paying attention and got out of the practice of meal prepping (also eating my momma's cooking 😬😅) so I went up to 184. New health issues contributed to that gain also. But I started back on what previously worked and am already down to 178. Now I have to actually use my exercise equipment. 😂

  • @kimberlyhunter9376
    @kimberlyhunter9376 28 วันที่ผ่านมา +1

    Try water enhancers to help with drinking water. Dole has a pack with different fruit juices that makes water taste delicious, and it has no sugar and no calories. There are a couple of others ones that taste good too. If your interested

  • @patriciawalkine355
    @patriciawalkine355 25 วันที่ผ่านมา +1

    Jasmine rice is the bomb

  • @FoxxySAB
    @FoxxySAB 24 วันที่ผ่านมา

    Thank you for sharing and being so transparent during your journey. How do you deal with gas and bloating? Certain foods I know will blow me up (raw onions, ground beef, etc), but it feels like a CONSTANT thing! How do you manage that (if it happens to you)?

  • @juanitabrown8805
    @juanitabrown8805 28 วันที่ผ่านมา

    Heyyy sis ❤

  • @mightystrong5484
    @mightystrong5484 28 วันที่ผ่านมา

    Faye, you LOOOOKS amazing and always have been since the beginning of time when you told me to " BOW YOUR HEAD." Scared me too start following you 😂 AND I'm so glad I did . You've been a hair,health relationship, and spiritual influence on me I don't know about anyone else, but you've been MY MVP. I'm so proud of you may your journey in EVERYTHING go far and stay long in Jesusname🙌🏽🙌🏽🙌🏽🙌🏽 THANK you. Chile, that stair master is the devil😂😂 yesss please do a work out video that Thang 🤨

  • @GrabAHoldOfTheMind
    @GrabAHoldOfTheMind 24 วันที่ผ่านมา

    I thought I heard you say butter in the coffee the first time, and yes, I scratched my head and tilt it to the side and said Well maybe she didn't say that, honeyyy when I heard you say it again, I tried to ignore but my thoughts wouldn't let me babeee I had to pause and comment immediately I never heard of butter in the coffee but ooook, congrats on your journey

  • @lnyawilliamsmoore
    @lnyawilliamsmoore 28 วันที่ผ่านมา

    Psalms 37:11,29; Job 33:25; Rev 21:3-6; 1 Tim 4:8
    🙏🏾💜😀 Taking prebiotics like balsamic vinegar helps to activate probiotics like plain Greek yogurt.

  • @bobbuilder2356
    @bobbuilder2356 19 วันที่ผ่านมา

    I didn't watch this yet but 😍😍

  • @GrabAHoldOfTheMind
    @GrabAHoldOfTheMind 24 วันที่ผ่านมา

    McLyte is that you

  • @joywilliams5230
    @joywilliams5230 28 วันที่ผ่านมา

    Nah Beautiful people need to stop wanting people to stay in an unhealthy lifestyle to make them feel good about themselves. This has truly inspired me. You look amazing. Yes ma’am about that mental shift!

  • @larhondajoy5297
    @larhondajoy5297 28 วันที่ผ่านมา

  • @keshiacollins5296
    @keshiacollins5296 28 วันที่ผ่านมา

    ❤❤❤❤

  • @eugeneeven8266
    @eugeneeven8266 28 วันที่ผ่านมา

    Wow! Great video. I know you joked about being a fitness influencer, but in all seriousness, would you be open to promoting a fitness program created for wls recipients if you liked the product?

  • @lake1978
    @lake1978 28 วันที่ผ่านมา

    ❤hi.😊

  • @naturalshatara9559
    @naturalshatara9559 28 วันที่ผ่านมา

    I hate that that is not apart of the surgery knowing you would have lose skin