20 Mins 10- Days Chair Yoga For Weight Loss Series || Day-9

[@ekaterinaganeshina175]

It is great to do exercises for small muscles, they have helped to release tension in one of my calfs. Thank you!

[@robertap.5993]

Great workout. It really helped my toes and wrists forearms! I Iloved seeing your dog!

[@ChittarupaYoga]

She gets the whole body in this one.

[@kellypantaleoni5166]

My upper body needed this tonight. Thank you ❤

[@ChittarupaYoga]

This one is great for those who want to work the fingers and toes. This one will get everything moving.

[@SAMAAtheparent]

This is amazing, super helpful, and relaxing for feet !!!!!!!

[@PagodaYogaGuru]

Thank you for your feedback.💖

[@catherinetobin1176]

I love feet exercises, ty

[@Chantal-ny5yb]

merci beaucoup

[@PagodaYogaGuru]

My pleasure💖

[@kimmim123]

How do I get back to day 8, somehow we skipped over it.

[@PagodaYogaGuru]

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