15 Min Yoga Flow To Feel Good In Difficult Times | Yoga Movement Therapy

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 558

  • @bohobeautiful
    @bohobeautiful  4 ปีที่แล้ว +343

    This class is dedicated to the honor of our little warrior Prince, who's light & love will live on forever in our hearts and beyond--- th-cam.com/video/1DIkCXdGbCE/w-d-xo.html

    • @lacers5
      @lacers5 4 ปีที่แล้ว +1

      💜💜💜

    • @aza9195
      @aza9195 4 ปีที่แล้ว +2

      Thank you for sharing this magnificent video . Sending Love and Light and prayers to You 🙏💕 May he be an Angel watching over you and rest in 🕊️🌟Peace.

    • @sarahlynn7447
      @sarahlynn7447 4 ปีที่แล้ว +5

      As I did this class, the sun began to shine so bright, directly into my eyes as I kept them closed and just focused on my breathing. I can’t help but think Prince was shining his light on all of us as we moved through this wonderful practice ❤️🐾✨🌞

    • @donnabuser4325
      @donnabuser4325 4 ปีที่แล้ว +2

      I listened to your beautiful and sad story about Prince. Thank you for sharing your heartbreak with us. Hope you find peace and solace in all you do.

    • @TanveerShawn
      @TanveerShawn 4 ปีที่แล้ว +1

      Loads of Love & Light to the little Prince 😇👑🙏

  • @lucazippenfenig6060
    @lucazippenfenig6060 3 ปีที่แล้ว +322

    I've done this practice so many times that I know exactly when you're gonna look up and smile at me, so I always make sure to smile right back!

    • @sharonrayneryoga
      @sharonrayneryoga 3 ปีที่แล้ว +5

      It’s great getting to know a class, isn’t it? 💕

    • @Magdalena-tu4mz
      @Magdalena-tu4mz 3 ปีที่แล้ว +5

      It's so sweet... I do that too 🤗

    • @crystalnicolejohnson6908
      @crystalnicolejohnson6908 2 ปีที่แล้ว +1

      🫶🏼🫶🏼🫶🏼

    • @vladafelitsyna
      @vladafelitsyna 2 ปีที่แล้ว +4

      Lovely! You two warm my heart:)

    • @robynhibbert2222
      @robynhibbert2222 ปีที่แล้ว

      Haha I know all the words now 😂 These videos are the best! ❤

  • @zainabkabir6494
    @zainabkabir6494 4 ปีที่แล้ว +435

    she filmed so many practices during her first trimester thank you so much im so grateful for all these practices ❤️

    • @AyurHom
      @AyurHom 4 ปีที่แล้ว

      may be thats why she lost the baby..

    • @filipavasconcelos33
      @filipavasconcelos33 4 ปีที่แล้ว +69

      @@AyurHom she didn't lost the baby!!! (THANK GOD) Prince was their dog. Besides, Juliana would NEVER do anything that could harm their baby!

    • @angietheawkwardalien3620
      @angietheawkwardalien3620 4 ปีที่แล้ว +79

      @@AyurHom that's quite a stupid thing to say as gentle yoga is actually beneficial for pregnancy

    • @decolletage109
      @decolletage109 4 ปีที่แล้ว +61

      @@AyurHom that's a horrible thing to say

    • @zainabkabir6494
      @zainabkabir6494 4 ปีที่แล้ว +28

      @@AyurHom get lost

  • @user-uc5zm8bd1c
    @user-uc5zm8bd1c หลายเดือนก่อน +1

    It has been my favourite practice for many years! Thank you. I am deeply grateful to you for what you are doing.

  • @KatMac35
    @KatMac35 4 ปีที่แล้ว +183

    I loved how this class was fast paced but still calm and flowy.

  • @janama460
    @janama460 4 ปีที่แล้ว +130

    After almost a year of doing your yoga practices, I finally found the courage to do the little hop into plank! Thank you

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว +18

      That's so great ❤️ You can do it! 🙏🏼

  • @sabarikanagaraju9196
    @sabarikanagaraju9196 4 ปีที่แล้ว +33

    Juliana - You have influenced me into yoga...I am a 35years old woman with PCOS and constantly struggling with weight issues and other menstrual issues...I workout usually with HIIT / weights and practice martial arts...I had grown strong, built muscles but have spiked in weight, stress, anger, mood swings - extreme happiness or extreme worries...mostly caused by stress with working a demanding job,, a promotion at work and managing 2 kids (schooling from home due to pandemic adds to it)
    I found your channel and started doing your videos - realized this is what my body is looking for...my body and mind needs to calm down - Not constantly stress...I added yoga to everyday schedule and reduced HIIT & my martial practice to thrice a week ....I can already see a change
    Yoga is really treating my PCOS condition mentally and physically - I can sense the changes in me...I now feel like I have a journey ahead in yoga & meditation - lots to explore
    Thank you for inspiring!!!

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว +6

      It's so heartwarming and beautiful to hear about your journey! And even more, we are so proud to inspire you in any way with what we share with you! ❤️ There is always more to explore...have fun and enjoy the journey

  • @benm431
    @benm431 3 ปีที่แล้ว +4

    Just getting into yoga, is a little quick for me at the moment, not overly relaxing but getting there

  • @s28333
    @s28333 9 หลายเดือนก่อน +1

    Thank you for making this beautiful flow in honor of Prince and the light within us all ❤

  • @SamElle
    @SamElle 4 ปีที่แล้ว +47

    I always do yoga as a midafternoon break!!! I find I get more energy than from drinking coffee

    • @CarolineOxfordIntuitionHub
      @CarolineOxfordIntuitionHub 4 ปีที่แล้ว +1

      I like that! Think I'll give it a go mid-afternoon too. Thanks for the idea 😊

  • @slayor9251
    @slayor9251 4 ปีที่แล้ว +103

    I appreciate the 15 minute practices as I can do this without feeling taking up too much time! Thank you

    • @sharonrayneryoga
      @sharonrayneryoga 3 ปีที่แล้ว +4

      Yes! Short regular yoga practices are more beneficial than one long class a week. 👍 😊

  • @leoniekowalczyk1
    @leoniekowalczyk1 4 ปีที่แล้ว +40

    I hope you guys are okey in this sad times, losing beloved ones is the hardest thing! I have lost someone resently that I loved dearly, so I can relate to your situation and a yoga flow like this is something I also really need
    Thanks for everything, your videos always get me through rough times, sending you all the love and light!❤️
    Always be grateful for the times you had together and you'll get through the dark times :)

  • @audreystandon286
    @audreystandon286 4 ปีที่แล้ว +39

    I never use to relax. I got introduced to your videos when I went to rehab and you helped me a lot in my program and still to this day. I’ve learned to put my addictive personality to good use and I fell in love with yoga. Sounds cheesy but the little things like this are so big to me and you are part of the reason I am still here today. Please never stop doing what you love. You are an inspiration, I now have dreams to travel the world one day to see and feel the beauty for myself. -Audrey❤️

    • @sharonrayneryoga
      @sharonrayneryoga 3 ปีที่แล้ว +1

      Really inspiring, thank you for sharing 👍 😊

  • @loganandmerissa
    @loganandmerissa 4 ปีที่แล้ว +2

    Goddess I LOVE your practices. They not only give me the body workout that I crave and want, but the mind and spirit love and curation I NEED. Dont stop being beautiful inside and out. Thank you for your lovely practices and for sharing your world and life with us all.

  • @apriljane1005
    @apriljane1005 2 ปีที่แล้ว +1

    Traditional vinyasa and finishing with pigeon! A great morning practice!!

  • @elenagall1493
    @elenagall1493 4 ปีที่แล้ว +35

    loved the "release towards Mother Earth" :)

  • @shadenmasri
    @shadenmasri 3 หลายเดือนก่อน

    I hit a mental slump during Covid's 2020 confinement. After a couple months of struggle I made it a point to do this class on a daily basis. after 2 weeks I looked forward to those 15 minutes in my day, and i reached an indescribable state of mental and emotional "flow" that i've never experienced before.
    Today, I came back to this class, part of me apprehensive about remembering the bad time in my life, but I was welcomed with the gentle, yet intense state of flow that I had grown to love. Very thankful to you Juliana!

  • @karly6718
    @karly6718 2 ปีที่แล้ว +2

    this has been my favorite flow yet

  • @karlapaz7172
    @karlapaz7172 2 ปีที่แล้ว

    One of the reasons why I love your videos is that because sometimes when I am scared of going back to the practice, I can find the perfect video that is short enough yet lengthly enough to quickly remind me and let me focus that my journey within the practice and bettering my health is not easy but it IS very rewarding - I thank you for allowing me to take this time to myself and shed a few tears- see you on the mat again soon!

    • @karlapaz7172
      @karlapaz7172 2 ปีที่แล้ว

      Been watching you since 2019 - still love every video - thank you!

  • @bellajordyn4547
    @bellajordyn4547 3 ปีที่แล้ว +1

    Thank you beautiufull soul

  • @jodief4267
    @jodief4267 6 หลายเดือนก่อน

    That was an amazing class. When you don’t feel like you’ve got the energy for a yoga class but you know your body needs one, this is just perfect. I felt energised after and I loved the music. I felt as if I was on a Balinese holiday. Thank you!

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 ปีที่แล้ว +1

    Thank you Juliana🤗Namaste🙏

  • @douniadebahi8102
    @douniadebahi8102 2 ปีที่แล้ว +1

    Thnk u for this yoga 🥰🥀💕💕💕💕

  • @angelajameson8400
    @angelajameson8400 2 ปีที่แล้ว +1

    First time doing this one and will do again ❤️🙏🏻

  • @adrielmolk
    @adrielmolk 2 ปีที่แล้ว +1

    Thank you so much! Following your practice, putting my hands together usually brings blissful tears to my eyes.

  • @user-uc5zm8bd1c
    @user-uc5zm8bd1c 3 หลายเดือนก่อน

    It has been my favourite practice for a couple of years now. Thank you very much. I love you.

  • @i.s.3001
    @i.s.3001 7 หลายเดือนก่อน +1

    Such a feel good workout...love returning to it to wake up and feel ALIVE...thank you!

  • @i.s.3001
    @i.s.3001 10 หลายเดือนก่อน +1

    I love returning to this video...feels so good! Thank you!

  • @grimonform
    @grimonform 2 ปีที่แล้ว +1

    i feel better now, thanks

  • @sandrajuge7366
    @sandrajuge7366 3 ปีที่แล้ว

    Thank you for the landscapes. the light and the well-being that you give is multiplied in all these wonderful landscapes where you travel all my gratitude for all these radiations. Sandra

  • @nellischein4333
    @nellischein4333 3 ปีที่แล้ว

    love your videos! I can´t live without them anymore! Congratulations for the baby! surely you are a wonderful mother

  • @jessicasunnyd
    @jessicasunnyd 2 ปีที่แล้ว +1

    Just the best.

  • @barbbrazes869
    @barbbrazes869 3 ปีที่แล้ว

    I love the gorgeous scenery of BC! Mountains and water. Lovely flow

  • @ninastorm1150
    @ninastorm1150 3 ปีที่แล้ว +4

    This is SUCH a simple but great energizing morning practice. I love it! Thank you Julianna!

  • @Psyberfairy
    @Psyberfairy 3 ปีที่แล้ว

    For anyone who needs to hear it... You're doing great! Trust in your heart. It knows the way and have some fun!

  • @douniadebahi8102
    @douniadebahi8102 2 ปีที่แล้ว +1

    Thank u for this yoga. 😍❤

  • @user-uc5zm8bd1c
    @user-uc5zm8bd1c 7 วันที่ผ่านมา

    This is definitely one of my favourites! for many years. Thanks

  • @kaygraves2637
    @kaygraves2637 2 ปีที่แล้ว +1

    Thanking you for sharing.
    Much love and gratitude for all your hard work 🙏

  • @aashnaaashna1275
    @aashnaaashna1275 3 ปีที่แล้ว

    I'm so stressed before this yoga but now I'm so much relief

  • @celinegoncalves386
    @celinegoncalves386 2 ปีที่แล้ว +1

    Excellent !!!!!!!

  • @melrox8809
    @melrox8809 4 ปีที่แล้ว +8

    Thank you for sharing this yoga practice with us today. Sending love, R.I.P Prince 💖

    • @AyurHom
      @AyurHom 4 ปีที่แล้ว +1

      hi did she go through an abortion?

    • @melrox8809
      @melrox8809 4 ปีที่แล้ว +1

      @@AyurHom no In a live stream she said that they filmed a whole bunch of videos during her 1st trimester. The hard time she's going through is that their dog passed away. The video is on their 2nd channel Juliana and Mark.

  • @dianatay1554
    @dianatay1554 2 ปีที่แล้ว

    Thanks for this flow . I do it daily at 5 am , my body are awake n my breathing flow properly and with happy smile . Keep it up with more good videos.

  • @activeahimsa4528
    @activeahimsa4528 4 ปีที่แล้ว +1

    Thank you for keeping us fulfilled with content throughout this incredibly difficult time...we are all here for you guys, and believe that you will all three be together again someday.

  • @nar9532
    @nar9532 2 ปีที่แล้ว +1

    WOW that was good! thank you

  • @a.kasper7186
    @a.kasper7186 2 ปีที่แล้ว

    Getting over being sick. This felt so good to stretch and move again. My little 2 yr old did it with me which was so cute.

  • @christinellanora3671
    @christinellanora3671 2 ปีที่แล้ว +1

    This one really changed the way I felt throughout my day like I feel calmer, less anxious, more energized. Thank you ♥️

  • @andelastajmarova3091
    @andelastajmarova3091 4 ปีที่แล้ว

    beautiful healing flow. i´ve been busy with school lately, anxious and stressed about exams. it is currently 9pm and i´ve been learning for exams the whole day. this really helped me to calm down, slow down, smile and energize my body and mind. also kicked me up to believe in myslef and believe that i will nail it tomorrow at school. thank you so much!!!!

  • @Katya-ff4xv
    @Katya-ff4xv 4 ปีที่แล้ว

    I finished all my yoga and I’m so proud of myself and I finished 14 days of yoga in that practice of journey really help my body my relationship everything in West keep them keeping me calm and relax

  • @clintwilliford9300
    @clintwilliford9300 4 ปีที่แล้ว +1

    Thank you so much for this video you should be grateful

  • @michalialuvsyew
    @michalialuvsyew 3 ปีที่แล้ว +1

    It felt so amazing to just be able to breathe, I feel so alive after this

  • @MirandaJones
    @MirandaJones 2 ปีที่แล้ว +1

    Thank you! Your gentle and kind way is really nice during these hard times.

  • @АнастасіяКонотоп
    @АнастасіяКонотоп 3 ปีที่แล้ว +1

    Благодарю вас за этот класс! Вы очень важны для меня. Сегодня пришёл инсайт , когда мышцы тянулись и было неприятно , я поняла , что это как и в жизни бывают неприятности, но умея правильно дышать , наблюдать и не убегать от этого , а проживать это можно чувствовать позитив 🙏🙏🙏🇺🇦

  • @SimoneAdeleTurner
    @SimoneAdeleTurner 3 ปีที่แล้ว

    Really helped release grief anxiety. Thank you x

  • @Orion-fp4km
    @Orion-fp4km 4 ปีที่แล้ว

    Juliana and Mark Happy Thanks Giving! I do not Celebrate it but, I Hope you do.

  • @MikeMesseroff
    @MikeMesseroff 4 ปีที่แล้ว +37

    I feel so lucky when there’s a new video from you guys. This was a beautiful flow and really woke me up today!! ❤️❤️

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว +3

      Wow beautiful! Thank you so much for shining your light into the world! 🙏

  • @mackenzienowinski2830
    @mackenzienowinski2830 3 ปีที่แล้ว

    I don't think I have ever felt moved to comment on youtube videos, but this was so profoundly what I needed today I feel compelled to say thank you. Your work has been something that has always helped me care for myself when I have needed it most. Your commitment to providing so much free content and positivity to this world is incredible and deeply appreciated.

  • @svenja.23
    @svenja.23 4 ปีที่แล้ว

    My new favourite video of you!! 😍

  • @rvrc-Jbd
    @rvrc-Jbd 4 ปีที่แล้ว +1

    Love love love. Doing this as my morning workout. Thanks Juliana and Mark. Sending both of you love and light. Namaste

  • @mygodisthesun
    @mygodisthesun 2 ปีที่แล้ว

    I can't explain how much this yoga flow help me today. I had a little bit hard day but this practice was really healing. Thank you so munch, Namaste

  • @nytasharobinson4300
    @nytasharobinson4300 2 ปีที่แล้ว +1

    I really enjoyed this video

  • @itsashruiters
    @itsashruiters 3 ปีที่แล้ว

    This month is my one year anniversary to your TH-cam family ! Thank you for sharing your light, your classes and even your family with us. Will definitely be with this TH-cam family for as long as you’re creating content. ✨❤️

  • @chrissycaballero2298
    @chrissycaballero2298 4 ปีที่แล้ว +4

    Sending you hugs and healing light, Juliana and Mark❤🙏

  • @TheWildhound
    @TheWildhound 3 ปีที่แล้ว

    The most beautiful Yoga experience in the www. 💓
    It helps me through hard times with a broken heart, to reconnect me with the parts of myself I forgot.
    The first steps to learn to love myself again.
    Thank you for that.

  • @sarahklaiber462
    @sarahklaiber462 4 ปีที่แล้ว +2

    I had a stressful day at work which caused a migraine but thank god I have my mat and this channel

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว +1

      So glad to serve you in any way! 🙏🙏🙏

  • @user-uc5zm8bd1c
    @user-uc5zm8bd1c 3 หลายเดือนก่อน

    Thank you very much. Sending you love and light. Namaste

  • @prettikitti3764
    @prettikitti3764 2 ปีที่แล้ว +1

    Thank you so much for this practice. It helps with my anxiety so much because it forces my body to breathe and want to relax and slow down. Thank you! 🌱

  • @sylviageorge2287
    @sylviageorge2287 4 ปีที่แล้ว +2

    Awesome, awesome, awesome! ❤️I am truly sorry for your loss, guys. Thank you so much, Juliana and Mark - I send you my love, peace, and gratitude 🌟

  • @BattyVeg
    @BattyVeg 7 หลายเดือนก่อน +1

    I absolutely loved this ❤

  • @majatuchowska
    @majatuchowska 3 ปีที่แล้ว

    This practise is incredible. Now, I am going through very hard time and after this yoga practise I feel more aware od my body, mind and soul. Thank u :)

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      means so much to us that it could serve you in those difficult moments...sending you so much love and light 🤍

  • @petrabalderman1289
    @petrabalderman1289 ปีที่แล้ว

    Perfect yoga expirience in the nature. I al loving it!!! I am practising from Slovenia, Europe. Hi and thank you!!!

  • @Speculumlisha
    @Speculumlisha 9 หลายเดือนก่อน

    This flow was so much fun!! It made me feel upbeat and energized afterwards 💫

  • @Hirnsaegen
    @Hirnsaegen ปีที่แล้ว

    i´m going through difficult times, so thank you very much for this. be blessed

  • @dianakukanova
    @dianakukanova 4 ปีที่แล้ว

    Thank you for another beautiful practice Juliana and Mark 🙏🏼 sending you love and light.

  • @psycheli4753
    @psycheli4753 4 ปีที่แล้ว +4

    Thank you so much for filming all these amazing yoga videos! Really appreciate all your efforts! Stay happy

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว

      Thank you so much for your beautiful support ❤️ Sending you love and light ✨

  • @velocete
    @velocete 2 ปีที่แล้ว

    I’ve been feeling so nauseous & sick 🤰🏻and this practice has been helping move energy through my body. Truly healing. Thanks guys, I love you so much.

  • @sparklestone5539
    @sparklestone5539 4 ปีที่แล้ว

    Wonderful thank you the BEST 15mins video on you tube🙏

  • @celinedieu8049
    @celinedieu8049 3 ปีที่แล้ว

    I have followed you for 2 years and still 🥰 Thank you very much for great practices

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      thank you so much for being on this journey with us for 2 years already!

  • @nc4328
    @nc4328 2 ปีที่แล้ว

    Been wokring with your videos for several years through my divorce and my independence. I love your work and your energy. Thank you.

  • @angelalong5784
    @angelalong5784 4 ปีที่แล้ว +1

    Juliana what a wonderful way to wake up! Love this 💕💗I thought about you and Prince🦋how he was in so many of your classes.🥲 My cat Noelle gets right under me. I wouldn’t want it any other way. I gave her her own mat but she insists on being with me. Sending you love & light...and your little warrior on the way🦋💗🙏 Namaste

  • @danielabranca2953
    @danielabranca2953 4 ปีที่แล้ว

    Thank you. Merry Christmas to you all!

  • @kashishgupta7975
    @kashishgupta7975 3 ปีที่แล้ว +1

    This routine is something that brings so much peace and contentment in my heart. Thank you so much for filming this. Sending love and light. 💜

  • @pinchi90
    @pinchi90 2 ปีที่แล้ว

    the best morning yoga

  • @getrudemwaura946
    @getrudemwaura946 3 ปีที่แล้ว

    Thanks, thanks. My body has become flexible ☺️☺️☺️🙏🙏🙏💞

  • @paszireka1556
    @paszireka1556 3 ปีที่แล้ว

    Whenever I come back to this video I always get the feeling that this is your most perfect practice. The flow, the music, the scenery.. it captures the essence of Boho Bautiful.

  • @manasakannan9072
    @manasakannan9072 3 ปีที่แล้ว

    Greatest 15 mins ever!

  • @ztrejo1967
    @ztrejo1967 3 ปีที่แล้ว

    I lovd love your videos I had covi and your 15th minutes yoga workouts got me through -your talented woman congratulations on your new baby 👶

  • @ladylaymusic7640
    @ladylaymusic7640 ปีที่แล้ว +1

    Damn this is so good.

  • @gravegrave1
    @gravegrave1 4 ปีที่แล้ว

    Thank you! Your class lifted me out of a black hole this morning xxx

  • @chiaracellini4781
    @chiaracellini4781 4 ปีที่แล้ว +15

    When I was pregnant, we lost our pet too.. maybe it wanted to leave space for the new life.. but it has been heartbreaking :( Thank you for this practice!

  • @anjelik79
    @anjelik79 4 ปีที่แล้ว +4

    Wow, totally beautiful, this will definitely be my next favorite video. I can't even describe how I adore yoga with you. That music, scenery, you, your voice - absolute harmony with everything. I've been practicing according to your videos for 5 years every day and I'm still looking forward to it. I am happy that I discovered it at a difficult time for me and I also discovered a new path. Thank you juliana a million❤️❤️❤️🙏

  • @seetha7313
    @seetha7313 4 ปีที่แล้ว

    I am truly grateful for your teachings and practices that you share with us. Thank you 🙏🏽

  • @lenima
    @lenima 2 ปีที่แล้ว +1

    Coming back to this amazing amaznig session - one soo made for me 😊Thank youuuuuu Juliana 😘😘😘😘😘 love your feminine energy with your beautiful soothing voice ✨🙏big hugs for you💛💙🤍💖💖✨✨

  • @missk8teu
    @missk8teu 2 ปีที่แล้ว +1

    Excellent flow! Thank you! Feeling much calmer and grounded. ♥️

  • @carlisowonik8853
    @carlisowonik8853 ปีที่แล้ว

    Beautiful practice as always Juliana. You both have touched my life many times, I cannot begin to express my gratitude 🫶🏽❤️

  • @m.a.4766
    @m.a.4766 4 ปีที่แล้ว +1

    Love all your sequences, like your voice and VoiceOver- you make a wonderful job and everytime I am enthusiastic about the landscape which fits perfectly to your flows and to your beauty. Thanks a lot to both- or better soon ;-) - three of you. Warmest wishes from Germany

  • @i.s.3001
    @i.s.3001 ปีที่แล้ว

    This went by fast...felt GREAT! THANK YOU!

  • @Padalexy
    @Padalexy 3 ปีที่แล้ว

    Absolutely love it! A totally different feeling in the body in just 15 minutes. Some kind of magic :)

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว

      that is so wonderful to read!! Enjoy the post yoga bliss😘😘

  • @alexandrasvdavis
    @alexandrasvdavis 3 ปีที่แล้ว

    Perfect way to center myself for the start of a new week and a new month. Sending love and light to you both and your new bundle of light :)

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      that is wonderful! Have a great start into the new week & month!!! All our love and light to you😘

  • @jackieniddrie1789
    @jackieniddrie1789 3 ปีที่แล้ว

    I have been practicing your videos for over a year and this is my favourite by far ❤️ sending love from British Columbia ❤️

  • @whatislife8679
    @whatislife8679 3 ปีที่แล้ว

    This is one of the most beautiful channels I’ve ever seen🦋🦋🦋