✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET th-cam.com/users/TheAlbaMethod 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Alba WEB ➡ www.thealbamethod.com/ INSTAGRAM ➡ instagram.com/thealbamethod_/
thanks for your videos, i love them! My favorite is the one on Yogi Approved (the leopard), I do it regularly and keep enjoying it. Thanks for your work!
Thank you once again, grateful for your classes which give me so many ideas, change up, different flow strategies ……… for my own classes, love and lights
Loved this! Your instructions are so clear and the reminders to breathe and take a moment---that is why I love yoga! thank you Alba! much love from Philly :)
Thank you so much!!! Yes I am absolutely going to make more videos. I have been waiting for mic equipment to arrive and it just got here! Stay tuned! 🙏🙏🤩
I practice your classes on yogi approved and I really appreciate those flows. I expected the same with this video but didn't receive it. You could have named it differently. I agree it is quick but it's not at all sweaty. I needed an upheat flow but this wasn't the one
Thank you for this. Please add more videos with better sound soon. I've been practicing your classes from YogiApproved. I love all of them. I'm sooo happy to have found your channel. You are awesome :)
I was giving you the benefit of the doubt that English is not your first language and you did not have the words to express yourself kindly, but you doubled down! Now we know that you are just that unkind. Sort yourself. Namaste!
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET th-cam.com/users/TheAlbaMethod
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
Alba
WEB ➡ www.thealbamethod.com/
INSTAGRAM ➡ instagram.com/thealbamethod_/
So good!! Loved this awesome flow!! Much gratitude!!
You're so welcome! So glad you enjoyed it! ❤️
Alba is the best online yoga practitioner! Perfect blend of encouragement & positive energy - thank you!
Thank you so much Linda! These messages always make my day! 🥰 much love to you! 🙌
Alba, this was the perfect flow. Please make more! 😊
Thank you so much! I promise I will be making more very soon! 😍😍
thanks for your videos, i love them! My favorite is the one on Yogi Approved (the leopard), I do it regularly and keep enjoying it. Thanks for your work!
Yes! Thank you so much! These messages make my whole day! 👏👏👏
Love your teaching style🇨🇦
Thank you so much!!! 🙏🙏
Taught well to appreciate the Yoga.
Thank you so much!
Thank you Alba! Really enjoyed this flow after going for a run. Perfect way to stretch and cool down
That’s awesome! I’ve been getting back to running too! The warm weather helps 🤣
What an enjoyable and creative practice! Just what I needed
Thank you so much! 🥰
So glad to have you back, Alba!!
Thank you so much! Stay tuned for more!
Love you teaching style with excellent cues and fluidity of flows…thanks again🇨🇦🤗
Thank you so much for this message! I am so glad you enjoy the classes. I hope you will continue to move with me more in 2022! Much love to you!
I will watch and do every yoga video you post!! You're my favorite online instructor :)
This makes my whole day!!! 🙏🏼✨ thank you so much!
Thank you once again, grateful for your classes which give me so many ideas, change up, different flow strategies ……… for my own classes, love and lights
Thank you so much! 😍❤️ I’m so glad they’re giving you inspiration! Much love
All your videos are AMAZING. I love how you clearly talk us through all the moves. Thank you
Thank you so much! This made my whole day! I’ll be posting more videos so stay tuned!
Really glad you created this channel. Love your flow!
Thank you so much! 🙏🙏
Loved this! Your instructions are so clear and the reminders to breathe and take a moment---that is why I love yoga! thank you Alba! much love from Philly :)
Thank you so much for this feedback! I hope to move with you more! 🙏
That was perfect thank you
Thank you so much!
Thank u x
Much Thanks alba 🙏 namaste
Thank you!
I am so happy you are gonna make more videos! Ur the best yoga teacher Alba.
Thank you so much!! This made my whole day! 🙌🙌 Stay tuned for more!
Alba is finally back! Subscribed.
Yesss!!! Thank you! Stay tuned for more!
Stumbled across this and loved it. Your energy is great and I loved the pace. Hope you consider making more 🤍
Thank you so much!!! Yes I am absolutely going to make more videos. I have been waiting for mic equipment to arrive and it just got here! Stay tuned! 🙏🙏🤩
Thank you for this Alba! Lovely!
Awesome class and i like your vibe Thank you !!! Kristine
So good 😀
Thank you!
I practice your classes on yogi approved and I really appreciate those flows. I expected the same with this video but didn't receive it. You could have named it differently. I agree it is quick but it's not at all sweaty. I needed an upheat flow but this wasn't the one
Thanks for the feedback!
So happy to see you back! I enjoy your energy.
Thank you so much! These messages always make my day!
Love your method, your flow & energy 🙏🏾🌟❤️
Thank you so much! This makes my whole day! 💕💕💕
It's been a while since I found a yoga practice so fun!! Thank you so much, I genuinely had a great time
Thank you so much! Stay tuned for more! 🙏🙏
Your flows hit the spot, thank-you Alba :)
Thank you so much!!! Get ready for more!
Love it!!
Love you Paula!
Thank you for this. Please add more videos with better sound soon. I've been practicing your classes from YogiApproved. I love all of them. I'm sooo happy to have found your channel. You are awesome :)
Thank you so much! This makes my whole day when I receive these messages! Stay tuned for more videos for both! 🙏🙏
Great practice! Poses were in a fantastic sequence.💕 I just wish I could hear you better.
Thank you so much! And thank you for the feedback! I ordered a new mic yesterday so sound will be much better ! 🙏🏼🙏🏼
Thank you Alba
You're so welcome!
Get your sound sorted
Yes I just started so I am working on it 👍 thanks
I think you could have expressed this a little more politely, considering this is a free video that Alba has posted for us.
@@susanita359 and I think you should get your facts right before you comment without knowing!! She’s eating money from her videos
I was giving you the benefit of the doubt that English is not your first language and you did not have the words to express yourself kindly, but you doubled down! Now we know that you are just that unkind. Sort yourself. Namaste!
Sound quality is too bad to listen to instructions.
Thank you for this feedback. I know the quality was not great, but I have received the proper mic equipment to fix this problem! 🙏
Great flow, terrible sound....really struggled to hear.
😭 I’m so sorry! That was my first video, and I didn’t have the sound equipment yet for better audio. I will try to see if I can fix it somehow!