Thank you for all your amazing yoga videos Alba. There are a LOT of options on TH-cam and you are a clear winner with the best most balanced Yoga system. As always your videos with your stronger voice are LOVED vs. your whispering voice 🙂 Appreciate you!
Amazing class!!! I’ve built so much muscle following along to your videos, I don’t even recognize my body anymore! Thank you so much for making it so easy!
Well, for those of us that regularly train with heavier weights, this session could be a bit of a disappointment. To me, it certainly did not feel like I was doing neither a power yoga class nor a weights training practice. Also, I found it extremely slow.
This was a class that was designed to introduce weights into yoga. It’s not suppose to be a weight training practice, it was simply designed to bring another element into the practice. I also said you could use heavier weights for more of a challenge ✌️
Thank you for all your amazing yoga videos Alba. There are a LOT of options on TH-cam and you are a clear winner with the best most balanced Yoga system. As always your videos with your stronger voice are LOVED vs. your whispering voice 🙂 Appreciate you!
Thank you so much for this comment and feedback! I will be coming back with more content in 2025! Can’t wait to move with you in the new year! 🎉🥳
Using weights was just great. A brilliant practice! Thank you Alba.
Thank you so much!
Loved this workout! Strength training with yoga is a game changer. Thank you Alba!
Thank you so much!
Love, love, LOVE. With gratitude from Dublin x
Thank you so much! Much love!
Thank you Alba. Even if I didn't have the weights to properly follow the sequence, I really enjoyed it.
Amazing class!!! I’ve built so much muscle following along to your videos, I don’t even recognize my body anymore! Thank you so much for making it so easy!
This makes me so happy! Thank you so much for the message!
Just tried this one. I loved it. I really like combining strength training with yoga. Thanks Alba!!!!
Thank you so much! I’m so happy you enjoyed it!
just finished this one. . I feel like I gain some power now after along rest. Thank you so much Alba. Love from Myanmar.
Thank you so much! ❤️❤️ these messages always make my day! Much love from across the 🌎
Fantastic ❤
Thank you so much!
This is inspiring! Thank you so much. Love from the Black Forest.
Thank you! Much love!
More.like this please!
Vicky x
Thank you! 🙏
Thanks!
Thank you so much!
combination of yoga and weights…. great idea
So glad you liked it!
Love incorporating weight!🙏🏻
Thank you so much!
Well, for those of us that regularly train with heavier weights, this session could be a bit of a disappointment. To me, it certainly did not feel like I was doing neither a power yoga class nor a weights training practice. Also, I found it extremely slow.
This was a class that was designed to introduce weights into yoga. It’s not suppose to be a weight training practice, it was simply designed to bring another element into the practice. I also said you could use heavier weights for more of a challenge ✌️
Understood. I am a great fan of your work, Alba😊