Indian Detox Diet Plan | Fasting Once in a Week for Massive Weight Loss | 600 Calorie Diet | Hindi

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  • เผยแพร่เมื่อ 25 ส.ค. 2022
  • Do you know ! That Fasting with Fruit, vegetable & few herbs once every week can be highly beneficial for your health. Sharing today is an Indian Detox Diet Plan which is all about Fasting Once in a Week for Massive Weight Loss. This is 600 Calorie deficit Diet plan in Hindi.
    Fruits and vegetables have an exceedingly beneficial nutritional composition. They are low in calories and high in essential nutrients, making them a preferred dietary option for weight loss. This diet can help give your digestive system a well deserved break & improve your overall health if done properly.
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    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 53

  • @geetakhurana6864
    @geetakhurana6864 ปีที่แล้ว +1

    Bahut badia diet plan
    Very informative tips
    Thx

  • @pihusharma5762
    @pihusharma5762 ปีที่แล้ว

    Thanks for this video

  • @jyotisinha3617
    @jyotisinha3617 ปีที่แล้ว

    Thanks for this

  • @nooralsheikh8688
    @nooralsheikh8688 ปีที่แล้ว

    Salamoalaikum thanks a lot ma’am for sharing beautiful information video sukran

  • @sathimaitra1119
    @sathimaitra1119 ปีที่แล้ว

    Nice and important video

  • @kiranbala3057
    @kiranbala3057 ปีที่แล้ว

    Nice information mam

  • @anjupipalwa4956
    @anjupipalwa4956 ปีที่แล้ว +1

    Nice
    Can I take a normal tea in morning after fruit

  • @Nikki-km7hy
    @Nikki-km7hy ปีที่แล้ว

    Two questions: how many total fruits can a diabetic have? Are lentils and beans allowed on this detox day? Thank u...

  • @ayishamairaj
    @ayishamairaj ปีที่แล้ว

    Informative video

  • @parthchauhan8721
    @parthchauhan8721 ปีที่แล้ว +1

    Can you please make a video Indian Model (Male and Female )Diet plan in future ?

  • @pihusharma5762
    @pihusharma5762 ปีที่แล้ว +1

    What quantity of fruit of vegetable should be consumed at one time

  • @gamerwitch6676
    @gamerwitch6676 ปีที่แล้ว

    How do I get that glowing skin you have ???

  • @maryamessa772
    @maryamessa772 ปีที่แล้ว +3

    Can we have our regular multivitamins,calcium and vitamin D supplements on this detox day?

  • @smithasunitha3940
    @smithasunitha3940 ปีที่แล้ว +1

    Acidity logoko diet pls pls pls ma'am 🙏

  • @anuakshara1697
    @anuakshara1697 ปีที่แล้ว

    👍

  • @ZaraSheikh-vz2br
    @ZaraSheikh-vz2br ปีที่แล้ว

    👍🏻👍🏻👍🏻👍🏻👍🏻

  • @arpitasharma685
    @arpitasharma685 8 หลายเดือนก่อน

    Can i do detox diet whole week??

  • @nishuagau3462
    @nishuagau3462 ปีที่แล้ว

    Mai excercise bhi nahi kur sakti bahut problem hai please bataiye m 🙏🙏

  • @Anjidaadda26
    @Anjidaadda26 ปีที่แล้ว

    Hi Manju ji,
    Please always add the information if the diet could be done by a pregnant lady.

    • @FoodFitnessFun
      @FoodFitnessFun  ปีที่แล้ว +1

      No, this diet is not for a pregnant women or nursing mothers

    • @Anjidaadda26
      @Anjidaadda26 ปีที่แล้ว

      Please do let us know what diet plan can be followed by a pregnant lady so as to maintain weight without compromising baby' health 🙏❤️

  • @muskanansari8634
    @muskanansari8634 ปีที่แล้ว

    Hafte me 2 din kr sakte h

  • @nishuagau3462
    @nishuagau3462 ปีที่แล้ว

    Please di bataiye kya herbal Life product safe hai weight loss ke liye please please guide kare 🙏🙏

    • @sheetalchoudhary606
      @sheetalchoudhary606 ปีที่แล้ว

      Herbal Life product chodna ka baad waight badh jata hai

    • @breetisharma9822
      @breetisharma9822 ปีที่แล้ว

      Yes Herbalife products are good for weight loss witth no side effects.

    • @breetisharma9822
      @breetisharma9822 ปีที่แล้ว

      Agar bad mai hum jyada khayege to weight to increase hoga hi

  • @ritikarani5647
    @ritikarani5647 ปีที่แล้ว +1

    Thyroid vale kr Skte h

  • @roopaprasad8170
    @roopaprasad8170 ปีที่แล้ว +1

    Hi

  • @hirennaik0405
    @hirennaik0405 8 หลายเดือนก่อน

    Agar ye diet plan roj karen to?

  • @sheetaldhakad2732
    @sheetaldhakad2732 ปีที่แล้ว

    Mein Manday Ko Shivaji ka fast rakhti hu and going very well for me

  • @sonameducation
    @sonameducation ปีที่แล้ว

    Exercise for 7 month pregnancy

  • @archanamhaske2402
    @archanamhaske2402 ปีที่แล้ว

    I'm doing intermittent fasting past 20 days but I hate detox day 😑but now I'm definitely doing ❤️

    • @bhavleenkaur9318
      @bhavleenkaur9318 ปีที่แล้ว +1

      Hey, even I started intermittent fasting 20-21 days ago, did you face any sudden acne/breakout because I did 😔
      Also, how much did you lose in 20 days?
      Let's motivate each other 🙂

    • @archanamhaske2402
      @archanamhaske2402 ปีที่แล้ว +2

      No. I didn't face any acne and breakout.and I loose 2 to 3 kg I'm happy with that because I have pcod.

  • @Stitching.123
    @Stitching.123 ปีที่แล้ว

    👌👌👌🙏❤️❤️

  • @sonameducation
    @sonameducation ปีที่แล้ว

    Ma'am fetus movement is less n some time more in 7 month what to do

    • @wings598
      @wings598 ปีที่แล้ว +1

      Consult gynaecologist do ultrasound

  • @rashmivishnoi912
    @rashmivishnoi912 ปีที่แล้ว +4

    You are one of few person that i trust with your content, that's it's researched and given, but in my opinion this kind of caption or title is not right, as 5kg weight reduction won't be healthy and even if some one gets this kind of weight reduction, it often bounces back and more.
    It's your responsibility to offer genuine content to have permanent viewers

  • @navneetkaur4718
    @navneetkaur4718 ปีที่แล้ว

    Ma'am baby ko feed krati hu ye diet plan kar sakte hai

  • @RupinderKaur-uh3gs
    @RupinderKaur-uh3gs ปีที่แล้ว +1

    Mam intermittent fasting 16 .8 wali kar rahi Hu weight loss nahi ho raha 3 month se kar rahi hu

    • @priyankarana535
      @priyankarana535 ปีที่แล้ว

      Fasting period thoda badha do...18:6 bahot fark dikhega...

    • @my_lifestyle_joyeeta
      @my_lifestyle_joyeeta 9 หลายเดือนก่อน

      agar wazan kam kerna hai toh intermittent fasting toh karo hi sath mein sham ko 1 ghanta exercise kro, phir wazan ghatega

  • @tiwanakawal
    @tiwanakawal 11 หลายเดือนก่อน

    Hlo

  • @prathibhar6968
    @prathibhar6968 ปีที่แล้ว

    Please change the title.

  • @nishuagau3462
    @nishuagau3462 ปีที่แล้ว

    Mera weight 125 kg hai or kum hi nahi ho raha hai

  • @dhruvagarwal5584
    @dhruvagarwal5584 ปีที่แล้ว +1

    But at3:49 u said 2-3 dry fruit u can take

  • @sofiyayasmin1033
    @sofiyayasmin1033 ปีที่แล้ว

    u qa qarz