Indian Intermittent Fasting Diet For Women | 1 Month Veg Meal Plan | Weight Loss & Hormonal Balance
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- เผยแพร่เมื่อ 8 ส.ค. 2022
- Hello Everyone, Today’s video is all about Indian Intermittent Fasting Diet Plan For Women. Full one Month Veg Meal Plan for Weight Loss & Hormonal Balance. So, what Is Intermittent Fasting ? Well, Intermittent Fasting is not a diet. It’s a pattern of eating. It’s the best method of going on lean without any crazy diet. There are multiple benefits of intermittent fasting proven by science. Here is a diet plan for women which can help in weight loss & hormonal balance. This Intermittent fasting plan helps in scheduling meals to get the most benefits from it. The calorie intake in this diet remains the same as for a weight loss diet that is approximately 1400-1600cal /day.
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Indian weight loss diet for women - แนวปฏิบัติและการใช้ชีวิต
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Thanks for the diet plan. I will surely follow this from tomorrow 🤗
Please share a non veg diet plan
You are a good cook. I enjoyed your recipe!!! I will come to play often!!
Thank you Manju mam for sharing this diet plan.
Hello manju, your video is very helpful.please make any video about pregnancy diet and workout.
And tell us what supplement can pregnant women take.
Much needed , thanks mam
Thanks again mam, love ❤️ you 😘
You are so helpful ☺️ 🙂 😊 😀
Interesting ❤❤I love it🎉🎉
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main TH-cam channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8c78
🏃♂❤❤Your channel is literally my comfort place. You make me so happy. Love you❤😁❤
Very nice diet plan
Balanced
Healthy
Easy to make
Beneficial
Plzz suggest diabtic diet plan.
Wonderful thanks
Thank you very much 🙏🏼
Thanks mam ur videos is so helpful ♥️♥️♥️♥️
Thanku so much ma'am ❤️
Mam apka Sara diet plan bht acha h
Thank you so much for the diet plan.Having said that ...I go for an evening walk at 6 pm ...so any suggestions as to how I can adjust the dinner which is to be taken at 6.30.Thank you
Thanks for sharing...
Itna boiled khayenge to waise he slim ho jayege.. I thought she ll tell some practical recepee for housewifes.. Ye sab koi or नहीं khayega. Itni mehnat lagegi
Thank you so much
Love you to the moon and back...🤗
You are truely an inspiration for many of us !! 💓
I really appreciate all your hard work by sharing each and everything with us.. 💐
May you and your family be blessed...🌹🌹🌹🌹
So happy that a new member is on the way, may God ease you and your family in everything.. ❤️❤️❤️❤️
Thank you so much for the diet plan. Where in the website can I find the printed version of your diet plans like you used to post before? Your response will be much appreciated. Thank you again.
Yes even I want to know
Thnks 4 sharing
Fasting open drink me kya hum Apple cider vinegar le sakte hai!!! Please reply...
Ma'am kindly endometriosis k liye bhi aik video bana dain.. and endometriosis cure krny k liye flax seeds kese use krain
First like🙂
What improvisation is required for men, so that we can follow the plan as a family
Plz upload non veg diet plan for female intermitten fasting 🙏
Mam workout kab karna hoga or konsa
Super 😘👍
Can we include chia seed in this diet?
Plz make a video on non veg diet plan
Di meri body bahut warm type hai konsi bhi drink like cinnamon, zinger, black pepper suite nahi karta to please help me di for weight loss drink suggest karo for warm body type
Ma'am meri age 53 aur height 5'3" hai, mera weightloss hota hi nahin hai, 1-2 kg loss hota, inch loss lagta hai phir wahin back bounce ho jata hai. Thyroid aur sugar bhi nahin hai
Same problem
Same .. i have reached plateau
Maim If se mjy hair fall ki problem ho rhi hy plz Kuch suggest kr dein is problem k liy
Raisin water le sakte he kya fasting hour me
Mam fasting me khane Vala Dalia, jo sweet bhi Bana sake aur vegetables k sath bhi bna sake aesa kuch ho to pls btayega, thank you 😊 😘
Mam weight gain k liye bhh diet chart banayena I humbly request you
Bridal diet plan please
Today is my 5th day of IF 16:8
Will this diet work for a pcos patient ?
Is this plan for pcos?
Mam plz sea salt or table salt pe vedio den..
Hi ma'am can you give a fertility diet plan for women
Mam muje Mera stomach fat Kam krna h ya flat stomach chaiye muje to please help me
25 years girls ke hisab se diet plan batao pl
man also can follow this diet..
Plz pregnancy k gestational diabetes btye m 7 month m hu
Intermittent fast for 50 years and above
Ma'am can you please tell us when to exercise when we follow intermittent fasting? I am a working women. Not understanding when to exercise. In fasting window we can't have pre workout and post workout foods na.... Please reply
Di aapka pregnancy rutin Sher kariye na
Congratulations to you
I losse intermittent fasting .losse 11 kg weight without out diet plan. Just fasting avoid white shugur
I am 45 yrs house women 1 sal se 16/8 ka intermittent fasting Kiya lekin Jada result nahi mila kye changes Lana chaiye
Diet apki proper nai hogi isiliy
@@pritisingh-em2jl thanku ji
Only.veg
No.egg
Can breast feeding mothers follow this
Non veg IF diet plan ASAP
308 like