Hi Paula. You know I’ve been following you for quite sometime now and know your story but I think it’s great that you made this video, especially for the newer subscribers. It’s encouraging to hear your story and how well you are feeling. It’s uplifting for us all. Especially your faith. Giving God the glory is so important. I truly believe that being rightly related to God is key. Thank you for your inspiring testimony!❤❤
There isn’t one perfect person on this planet. Those who come at you have imperfections, also. I appreciate you and your husband on here. You are doing great!!! I’ve been doing KetoVore since Jan 19 and now I’m doing BBBE combined with 18/6. Just started today and plan to do it until at least April 19 and see what I can accomplish. BTW, I’m a believer, too. I’m so thankful that God designed our bodies to ‘heal themselves’ with proper nutrition, rest, movement etc.
Thank you for what you are doing.You wanting to share your personal story to help others. You are human and make mistakes too. That is how we learn...Reading labels is hard to do. Being the consumer, they put labels out there and we automatically think it's good. Shame on them. Read labels...Thank you so much.
Hi I just watched your video about your journey from where you were at your worst and what keto has done for you. It must be a message from God that I watched this tonight because I'm starting from a bad desperate place and I'm going to start fight away trying your advice. I love your channel and thank you. God bless.
I was just thinking what a blessing your recovery has been. Can you imagine what the situation would be with Eds accident if you were still sick. You have been nothing less than a rock star in taking over as his care giver.
Yes he IS a healer, and we are expected to do our part as well. Faith without works is dead, but you put works to FAITH and look at you now. We celebrate your journey 🙌🏾🙌🏾🙌🏾!
Super cool Paula. I’m curious if you’re Catholic or Protestant. Just wondered. Thanks for your channel. AnnMarie in Santa Barbara Calif. wow- didn’t realize almonds have oxilates.
What an inspiration!! I’ve prayed for answered too, thank you. I just need to get my head in the game, because I get up with good intensions but fall off by afternoon.
This is my story exactly! Now after 8 years of low carb I know what I can eat and stick to it bc as you mentioned the wrong food can trigger a flare up. It truly becomes a way of life bc you never want to feel so sick again!
Thank you so much Paula for this video.... I've been dealing with lupus for the last couple of years after I almost died from covid in 2021... severe inflammation in my knees and back especially... I am a strong believer in the Lord Jesus as yourself and I just thank you for this pep talk today it's what I needed because I haven't been consistent and I'm very inspired now to do this thing and do it right❤ God bless you and thank you❤
The angle of the video was great. Your head was not completely cut off. Enjoyed it very much. Those rolls looked a tad difficult to make but I will try to make them once I’m back on my feet because the sliders looked delicious!! I’m trying to get my husband on board and I know if I can offer rolls like that it will be much easier for meal preparation.
It’s been 5 years since I started a Keto diet. I remember wishing I already knew all there was to know about it instead of trying to read and listen to everything I could find. Now I am pretty much carnivore. Like you, it takes trial and error and the learning never ends. Your channel makes this lifestyle easier, especially when I have absolutely nobody who gets it around me. I am borrowing your word, CONSISTENCY!
Great video Paula! Thank you for sharing your knowledge, your passion and the talents and gifts God has blessed you with!! I have been lowcarb/keto/carnivore for over ten years and I am 74, never sick, except for my SIBO/leaky gut. I am making my L-Reuteri yogurt and using castor oil packs over my liver at night! I can’t tell you how much better I am and even sleeping so much better!! Thanks again for helping so many!!❤️
@@lowcarbrevelation yes! It’s so serious to have our healthy lifestyle when you are looking at such a short time left when we want to be at our healthiest and our kids in their 40s are doing the same which I’m so happy about and glad to be an example so they will be even healthier than we are!
Paula I can relate to what you are saying about the foods we eat and the damage it can cause. I have RA and I hurt, especially when I eat all the wrong foods, dairy is so bad for me, but I love cheese, if I have it i already know I get inflammation in my fingers and hands. I have been doing Keto for 3 years and I lost 40 lbs. . But I have been sampling all the foods I eliminated when I started Keto. I have to get back on track for my health. Keto is the best diet ever, it’s the only one that works for me. Thank you for your videos and God bless you and your hubby Ed. 🙏🏼🙏🏼🥰
Oh my gosh you know how when you say AMEN YOUR AGREEING WITH WHATS BEING SAID AMEN AMEN AMEN. EVERYTHING YOU TALK ABOUT YOUR SYMPTOMS 54 years old and Amen to most of all your symptoms I HAVE PLUS the surgery on my hand thumb joint area. Have to take a piece of my vein in arm to make cushion to place between bones 🤦♀️ skin tags under breast few under arm Hormones menopause 🤦♀️ Just amen Arthritis every where 🙏
I think it’s a process the old videos helped you take baby steps to a full step of where you are now. I believe your old videos keep it doable and it’s steps to even a better health journey as you learn the process 👍
This truly is life changing! My way of eating has definitely evolved. Thank you for reminding me about new comers and how the older videos help. I forget about that. It is baby steps. But every baby step you take is in the right direction 🙌❤️🥰
Paula, I found your channel a few weeks ago, probably because I follow Dr Ken Berry and Neishas channels. I had similar health issues as well.i had not been to the doctors to be diagnosed for anything. I had tried different diets I gained weight instead of loosing. At the time we had ,10 grandchildren when we had family gatherings I would cook and just make myself enjoy the time together ( our 3 children and their families live 1-5 hours away) after they would leave I would collapse from exhaustion. September 2020, I lost a friend due to COVID we both same age grandbabies, both had simular health issues she had all the braces for her hands knees ankles. I myself would have to go one step at a time. With so much joint pain to get out of bed I would have to hold the bed and wall because of the pain. When she passed I watched her grandbabies grieve for her at the grave side I realized then I needed help. Where she had so much pain in the joints and the extra weight she wasn't able to get up and move COVID didn't get her all the way blood clots did. The day after the funeral on a Sunday I was in so much pain I ask God to help me I would die if I ever got COVID because of the fact of not being able to move without so much pain. After my prayers. I went on FB to scroll Roger Raglin was telling of his weight lost journey I joined his program that morning, we have met Roger a few times at hunting shows he also has his own hunting channel. I started that day I lost 75lbs in 8 months. I noticed a big difference in my joints in about 1 month in 2 months I was able to start going up and down the stairs with no pain I was playing with the grandbabies with out someone helping me up. Then I found Dr Ken Berry and everything made perfect sense then. I think God for leading me in these 2 men's directions. I as well noticed one day that the tag moles under my neck were gone. However the facial hair i still have to deal with ugh. I have enjoyed your channel now I have made a connection I will follow more closely. Thanks for sharing your story.
You are so right about being consistent! I cheated with gluten over the holidays and then on vacation. I have Hashimotos so my doctor said the cheating caused my thyroid to swell! It’s already improving after 10 days no gluten! I won’t do that again! 😩
Great video Paula appreciate it so much. Yeah, I did good in the beginning in 2018. The inflammation and everything went away but now my hip on the right side is been bothering me. I’ve been going to physical therapy she’s very kind and very patient and I’m still eating the same way. I was watching some of Dr. Barry’s videos. Thank you, Paula.
I was just told today that I tested positive for connective tissue disease, and I am wondering if this would help with symptoms of that. Have you heard of anyone addressing this condition with Keto? And by the way, I LOVE that you’re a believer. So am I💖 I see that you’re up north in the woods. Love that you have that peaceful place. I keep editing this to add things, but OMGOSH!!! My doctor ran the same blood test on me and I came back with the same results, same numbers!!! Praise God, I know I’m in the right place!
You know what Paula, I did mention those seed oils, number one, because of just what you explained about your health, I thought, oh, she didn’t notice the seed oils, I hope that doesn’t cause her pain! Thats why I mentioned it, so you would be aware next time….NOT TO COME AFTER YOU, AT ALL!! It was taken completely wrong, so, I just stopped commenting, I never would want to cause a problem! You are teaching us and giving really good information that is completely appropriated, so, i’m so sorry I pointed that out! Next time i’ll just keep things to myself!
@@lowcarbrevelation Im so sorry, no need to be rude we are all here to help each other, you and Ed are amazing,I look forward to all your videos! God Bless and be well!
God does heal and shows us how to do it, he’s so good to us. If we seriously stop 🛑 pray 🙏 and ask God to help us he shows us the way. We need to take heed and listen and do 😅❤I’m so thankful that healed you of possible rheumatoid arthritis, and those migraine headaches…the list goes on! Thank you Lord Jesus! All glory to God! Thank you for sharing, I am learning so much from you even thought I’m not commenting all the time. I’m liking them. 😂❤love this video awesome Paula! Consistency is my word for this year too, I was also amazed at the skin tags! Wisdom and revelation from our lord ❤
Animal fat for sure! After looking into some things I found out about things like salicylates. It’s in a a lot of products and veggie’s and has components that are related to aspirin. A lot of people are sensitive to it and coconut oil is one of those products.your right…it takes time!!
You, my dear, could be a poster child for the Ketogenic lifestyle. God heard and answered your prayers, as He did mine. We are getting more revelation on this way of eating thanks to you and others who are faithful and consistent. Thanks for all you do. Here’s to a healthy 2024!
I have learned over the years that you may need to leave certain foods out for awhile, but once healed you need to add them back in or your body will always fight against them...just my experience.
Thanks Paula! I’m wondering if the almond flour is causing the increased joint inflammation in my fingers. I’ve recently started using it. I’m going to cut it out and see if it makes a difference.
Nobody can convince me that loads of saturated fat forever is healthy...there is too much research showing otherwise...its fine in certain meats...should never be added, we need to add healthy polyunsaturated and monounsaturated fats.
You always seem to forget to mention how great retiring from being a hairdresser has helped and those issues might have been from that? Resting a lot, not being around hair chemicals and on your feet all day, using your hands and wrists for repetitive motion and maybe even stress or dehydration headaches? You really should tout the benefits of a career change, resting, retiring, etc. can have on someone!! Not to mention hormonal changes that would have come and gone anyway due to menopausal age frame.
Yea although I don’t do as much hair as I used to, I still have a clientele, still color/highlight their hair, I’ll probably have them forever lol, I am not completely retired. I’m also still in peri menopause according to my gynecologist. Food has healed me 💯 I stand by what I said. Also I’m on my feet 8-10 hours a day in the kitchen now, constantly working on recipes. Even though I share a lot on here, you don’t know everything about me. I’m not trying to fool people, I have talked about the benefits of not doing hair as much too. Have a blessed day
It would be nice if it was that easy...keto does not work for everyone...i have autoimmune issues also. I eat healthy, exercise, but after a very high stressful life event i gained 30lbs and lost all my muscle...while working out daily!...Drs have been no help! My bidy was too stressed and keto and IF makes it worse
Hi Paula - sadly YT has canceled my channel. They said my description was spam? I’m hoping to start something new but they’re blocking my comments, I’m surprised this one connected. I’ll keep watching and liking your channel. I’ll try to start something new. I really appreciate you getting back to me.
Hi Paula. You know I’ve been following you for quite sometime now and know your story but I think it’s great that you made this video, especially for the newer subscribers. It’s encouraging to hear your story and how well you are feeling. It’s uplifting for us all. Especially your faith. Giving God the glory is so important. I truly believe that being rightly related to God is key. Thank you for your inspiring testimony!❤❤
It’s never tmi when it’s helping others and your honesty helps so much!!!!!
Thanks, it’s not easy sharing stuff like that
There isn’t one perfect person on this planet. Those who come at you have imperfections, also.
I appreciate you and your husband on here. You are doing great!!!
I’ve been doing KetoVore since Jan 19 and now I’m doing BBBE combined with 18/6. Just started today and plan to do it until at least April 19 and see what I can accomplish.
BTW, I’m a believer, too. I’m so thankful that God designed our bodies to ‘heal themselves’ with proper nutrition, rest, movement etc.
Thank you for what you are doing.You wanting to share your personal story to help others. You are human and make mistakes too. That is how we learn...Reading labels is hard to do. Being the consumer, they put labels out there and we automatically think it's good. Shame on them. Read labels...Thank you so much.
Hi I just watched your video about your journey from where you were at your worst and what keto has done for you. It must be a message from God that I watched this tonight because I'm starting from a bad desperate place and I'm going to start fight away trying your advice. I love your channel and thank you. God bless.
This way of eating is amazing! I absolutely love it! Keep me posted on your progress!
I was just thinking what a blessing your recovery has been. Can you imagine what the situation would be with Eds accident if you were still sick. You have been nothing less than a rock star in taking over as his care giver.
Thank you
Yes he IS a healer, and we are expected to do our part as well. Faith without works is dead, but you put works to FAITH and look at you now. We celebrate your journey 🙌🏾🙌🏾🙌🏾!
Super cool Paula. I’m curious if you’re Catholic or Protestant. Just wondered. Thanks for your channel. AnnMarie in Santa Barbara Calif. wow- didn’t realize almonds have oxilates.
Thank you. I’m Pentecostal
Your passion for sharing what you have learned is inspiring! Thank you for being obedient to what God calls you to do!
What an inspiration!! I’ve prayed for answered too, thank you. I just need to get my head in the game, because I get up with good intensions but fall off by afternoon.
This is my story exactly! Now after 8 years of low carb I know what I can eat and stick to it bc as you mentioned the wrong food can trigger a flare up. It truly becomes a way of life bc you never want to feel so sick again!
Thank you for sharing your story ❤
You are so welcome!
Thank you so much Paula for this video.... I've been dealing with lupus for the last couple of years after I almost died from covid in 2021... severe inflammation in my knees and back especially... I am a strong believer in the Lord Jesus as yourself and I just thank you for this pep talk today it's what I needed because I haven't been consistent and I'm very inspired now to do this thing and do it right❤ God bless you and thank you❤
Amen Paula! God bless for sharing your testimony & giving God the glory ❤
The angle of the video was great. Your head was not completely cut off. Enjoyed it very much. Those rolls looked a tad difficult to make but I will try to make them once I’m back on my feet because the sliders looked delicious!! I’m trying to get my husband on board and I know if I can offer rolls like that it will be much easier for meal preparation.
Thank you for sharing so much detail. It is very helpful!❤
It’s been 5 years since I started a Keto diet. I remember wishing I already knew all there was to know about it instead of trying to read and listen to everything I could find. Now I am pretty much carnivore. Like you, it takes trial and error and the learning never ends. Your channel makes this lifestyle easier, especially when I have absolutely nobody who gets it around me. I am borrowing your word, CONSISTENCY!
Great video Paula! Thank you for sharing your knowledge, your passion and the talents and gifts God has blessed you with!! I have been lowcarb/keto/carnivore for over ten years and I am 74, never sick, except for my SIBO/leaky gut. I am making my L-Reuteri yogurt and using castor oil packs over my liver at night! I can’t tell you how much better I am and even sleeping so much better!! Thanks again for helping so many!!❤️
That’s so great! I hope to be like you when I’m 74 ❤️ Ed and I keep talking about the importance of this as we age.
@@lowcarbrevelation yes! It’s so serious to have our healthy lifestyle when you are looking at such a short time left when we want to be at our healthiest and our kids in their 40s are doing the same which I’m so happy about and glad to be an example so they will be even healthier than we are!
Great video Paula. This way of eating has made me so much more energetic and I am 68. It has worked wonders♥️
That’s great!!
Paula I can relate to what you are saying about the foods we eat and the damage it can cause. I have RA and I hurt, especially when I eat all the wrong foods, dairy is so bad for me, but I love cheese, if I have it i already know I get inflammation in my fingers and hands. I have been doing Keto for 3 years and I lost 40 lbs. . But I have been sampling all the foods I eliminated when I started Keto. I have to get back on track for my health. Keto is the best diet ever, it’s the only one that works for me. Thank you for your videos and God bless you and your hubby Ed. 🙏🏼🙏🏼🥰
Yeast feeds on sugar, so you're right in your assessment!
Absolutely!
Oh my gosh you know how when you say AMEN YOUR AGREEING WITH WHATS BEING SAID
AMEN AMEN AMEN. EVERYTHING YOU TALK ABOUT YOUR SYMPTOMS 54 years old and Amen to most of all your symptoms I HAVE
PLUS the surgery on my hand thumb joint area. Have to take a piece of my vein in arm to make cushion to place between bones 🤦♀️ skin tags under breast few under arm
Hormones menopause 🤦♀️
Just amen
Arthritis every where 🙏
Oh add sciatica to all my issues
I think it’s a process the old videos helped you take baby steps to a full step of where you are now. I believe your old videos keep it doable and it’s steps to even a better health journey as you learn the process 👍
This truly is life changing! My way of eating has definitely evolved. Thank you for reminding me about new comers and how the older videos help. I forget about that. It is baby steps. But every baby step you take is in the right direction 🙌❤️🥰
Paula, I found your channel a few weeks ago, probably because I follow Dr Ken Berry and Neishas channels. I had similar health issues as well.i had not been to the doctors to be diagnosed for anything. I had tried different diets I gained weight instead of loosing. At the time we had ,10 grandchildren when we had family gatherings I would cook and just make myself enjoy the time together ( our 3 children and their families live 1-5 hours away) after they would leave I would collapse from exhaustion. September 2020, I lost a friend due to COVID we both same age grandbabies, both had simular health issues she had all the braces for her hands knees ankles. I myself would have to go one step at a time. With so much joint pain to get out of bed I would have to hold the bed and wall because of the pain. When she passed I watched her grandbabies grieve for her at the grave side I realized then I needed help. Where she had so much pain in the joints and the extra weight she wasn't able to get up and move COVID didn't get her all the way blood clots did. The day after the funeral on a Sunday I was in so much pain I ask God to help me I would die if I ever got COVID because of the fact of not being able to move without so much pain. After my prayers. I went on FB to scroll Roger Raglin was telling of his weight lost journey I joined his program that morning, we have met Roger a few times at hunting shows he also has his own hunting channel. I started that day
I lost 75lbs in 8 months. I noticed a big difference in my joints in about 1 month in 2 months I was able to start going up and down the stairs with no pain I was playing with the grandbabies with out someone helping me up. Then I found Dr Ken Berry and everything made perfect sense then. I think God for leading me in these 2 men's directions. I as well noticed one day that the tag moles under my neck were gone. However the facial hair i still have to deal with ugh. I have enjoyed your channel now I have made a connection I will follow more closely. Thanks for sharing your story.
Thank you
You are so right about being consistent! I cheated with gluten over the holidays and then on vacation. I have Hashimotos so my doctor said the cheating caused my thyroid to swell! It’s already improving after 10 days no gluten! I won’t do that again! 😩
So important to stay consistent, thanks for sharing
Great video Paula appreciate it so much. Yeah, I did good in the beginning in 2018. The inflammation and everything went away but now my hip on the right side is been bothering me. I’ve been going to physical therapy she’s very kind and very patient and I’m still eating the same way. I was watching some of Dr. Barry’s videos. Thank you, Paula.
Prayers for your hip 🙏
Great video Paula!
Thanks
Thank you for sharing your journey, it’s very inspiring and motivation. Keep inspiring!! 🌻
I was just told today that I tested positive for connective tissue disease, and I am wondering if this would help with symptoms of that. Have you heard of anyone addressing this condition with Keto? And by the way, I LOVE that you’re a believer. So am I💖 I see that you’re up north in the woods. Love that you have that peaceful place. I keep editing this to add things, but OMGOSH!!! My doctor ran the same blood test on me and I came back with the same results, same numbers!!! Praise God, I know I’m in the right place!
You know what Paula, I did mention those seed oils, number one, because of just what you explained about your health, I thought, oh, she didn’t notice the seed oils, I hope that doesn’t cause her pain! Thats why I mentioned it, so you would be aware next time….NOT TO COME AFTER YOU, AT ALL!! It was taken completely wrong, so, I just stopped commenting, I never would want to cause a problem! You are teaching us and giving really good information that is completely appropriated, so, i’m so sorry I pointed that out! Next time i’ll just keep things to myself!
It wasn’t just your comment there were more and a couple were very rude
I have connective tissue disorder and have been keto /low carb since 2019. I have eliminated my joint pain and body aches with keto.
Thank you for sharing this
@@lowcarbrevelation Im so sorry, no need to be rude we are all here to help each other, you and Ed are amazing,I look forward to all your videos! God Bless and be well!
Great information. Thank you for sharing.
Amazing 🙏🙏
Thank you 🙌
God does heal and shows us how to do it, he’s so good to us. If we seriously stop 🛑 pray 🙏 and ask God to help us he shows us the way. We need to take heed and listen and do 😅❤I’m so thankful that healed you of possible rheumatoid arthritis, and those migraine headaches…the list goes on! Thank you Lord Jesus! All glory to God! Thank you for sharing, I am learning so much from you even thought I’m not commenting all the time. I’m liking them. 😂❤love this video awesome Paula! Consistency is my word for this year too, I was also amazed at the skin tags! Wisdom and revelation from our lord ❤
Great video Paula! I was in need of a refresh and this video was a good one for me. Take care and God bless you and your family.
Glad it was helpful! Thank you
To GOD be the Glory ❤
Ketovore made me metabolically healthier….. I love it …… the weight loss the energy….. never felt better
Thank you Paula
🙌
Animal fat for sure! After looking into some things I found out about things like salicylates. It’s in a a lot of products and veggie’s and has components that are related to aspirin. A lot of people are sensitive to it and coconut oil is one of those products.your right…it takes time!!
Yes I’m discovering a lot of veggies aren’t my friend
Great video...I needed to hear this.
Paula health is Wealth!
You, my dear, could be a poster child for the Ketogenic lifestyle. God heard and answered your prayers, as He did mine.
We are getting more revelation on this way of eating thanks to you and others who are faithful and consistent.
Thanks for all you do. Here’s to a healthy 2024!
Amen
Sugar. Dairy and grains will cause yeast infections
I’m thankful I don’t have them anymore
Wow Paula ,you were a MESS before keto ! You are a miracle ! Definitely an answer to your prayers!
Thanks, I feel like a different person
I have learned over the years that you may need to leave certain foods out for awhile, but once healed you need to add them back in or your body will always fight against them...just my experience.
Yes that’s the idea of elimination diet. Slowly adding foods back in
❤💞💞
😍❤😍
How long before the skin tags and facial hair went away?
It took a few good months of being consistent
Thanks Paula! I’m wondering if the almond flour is causing the increased joint inflammation in my fingers. I’ve recently started using it. I’m going to cut it out and see if it makes a difference.
Let me know what you find out. Sometimes it’s one little ingredient, that’s all it takes.
Is your protein shake minimally processed? People always ask me about protein shakes yess or no? Your advice?
The one we use is very clean.
Nobody can convince me that loads of saturated fat forever is healthy...there is too much research showing otherwise...its fine in certain meats...should never be added, we need to add healthy polyunsaturated and monounsaturated fats.
I don’t eat this way for you. I do it for me. You can eat whatever you want.
I’m wondering what their cholesterol levels are although I have cut most carbs from my diet.
@@emilylabo7053 I have health updates where I share my labs and they are great
You always seem to forget to mention how great retiring from being a hairdresser has helped and those issues might have been from that? Resting a lot, not being around hair chemicals and on your feet all day, using your hands and wrists for repetitive motion and maybe even stress or dehydration headaches? You really should tout the benefits of a career change, resting, retiring, etc. can have on someone!! Not to mention hormonal changes that would have come and gone anyway due to menopausal age frame.
Yea although I don’t do as much hair as I used to, I still have a clientele, still color/highlight their hair, I’ll probably have them forever lol, I am not completely retired. I’m also still in peri menopause according to my gynecologist. Food has healed me 💯 I stand by what I said. Also I’m on my feet 8-10 hours a day in the kitchen now, constantly working on recipes. Even though I share a lot on here, you don’t know everything about me. I’m not trying to fool people, I have talked about the benefits of not doing hair as much too. Have a blessed day
🌺👍👍🌺
❤
It would be nice if it was that easy...keto does not work for everyone...i have autoimmune issues also. I eat healthy, exercise, but after a very high stressful life event i gained 30lbs and lost all my muscle...while working out daily!...Drs have been no help! My bidy was too stressed and keto and IF makes it worse
So sorry it hasn’t helped you.
Hi Paula I really love your channel. You always have such great content and recipes 😊
Awe. Thank you so much ❤️🥰
Hi Paula - sadly YT has canceled my channel. They said my description was spam? I’m hoping to start something new but they’re blocking my comments, I’m surprised this one connected. I’ll keep watching and liking your channel. I’ll try to start something new. I really appreciate you getting back to me.