I just started carnivore for my severe mental health conditions. I’ve toyed with it for a while and have already seen DRAMATIC improvements. Im down three medications. I’m buckled down now and in it for the long haul. I have a story and I can’t wait to tell it. I’m SO GLAD you both are on board and sharing this information. I’ve lost so many friends including my best friend who left this world this past Halloween. I’ve been chasing help at all costs for 5 years, hundreds of thousands on treatment plans, medication, residential facilities… i have only gotten way worse since I have tried to find help. Polydrugged. Our mental “healthcare” system has beyond failed us. Thank God for Dr. Ken Berry sharing this science… it’s saved my life.
When you first started doing it did you have any symptoms? When I’ve tried it in the beginning I go through a lot of pain and I’m wondering if that’s because bad bacteria are dying off. Thank you
@@jdown442 with anything I do, I go “low and slow.” I give myself ample time to acclimate to lower levels of carbs. I’ve been gradually decreasing for about a year. First anything with gluten, waited a couple of months and went to whole foods only, now at doing ketovore with the aim of full carnivore but I go so-so slow and listen to my body and my brain. No pain, actually huge pain relief. I have psoriasis and psoriatic arthritis and my last shot of Skyrizi was last May and I have spots but I’m healing and I’m never going back on a biologic again.
I’m so glad you found Carnivore and that you are improving. The best is yet to come. There are days that I can’t believe how well I feel. When I stray away from Carnivore, my mental health suffers. So stay on the path.
I was in a severe depression and getting sober. My Dr. Had me taking at most 19 pills a day... I got sober on my own and then felt a drastic improvement I wanted to come off meds. He asked why. I told him. He said he felt they were working so he wanted to leave everything as it was. Well I took myself off everything one at a time. And then never went back. Now 41 sober and rx free!!!!!
I am sooooo proud of you! I am totally fed up with docs and especially the pharmas!!!! Been in research for 30 years. We try to CURE nothing!!! God bless you and your life.🙏🙏🙏😁
@@SuperZimpatico No, but you need a doctor who understands what a healthy diet is in the 1st place. Most doctors don't know squat about nutrition & the proper human diet -- that's why there are so many Vegans out there. And most doctors will tell you that the Carnivore diet will give you heart disease, which is a lie. Without access to a knowledgeable doctor, it's hard to make the switch to Carnivore.
I’ve spoken to her in person recently at a conference as well and I can say she’s the most compassionate and empathetic psychiatrist I’ve ever met. And I’ve known too many to count. None have ever given me their undivided attention like she did. She is a true gem of a human being. Smart and kind. Very grateful for her and her work. Her book is excellent as well. A must-read.
This is excellent!! I am a psychotherapist and nutritionist/ health counselor! This is exactly the philosophy of my counseling- and my own lifestyle, along with daily meditation and exercise in my own life! Have been therapist almost 53 years! So glad to glad to hear a psychiatrist who does not push psychotropics!
I am lucky to live in Swedish Lapland. I eat elk and raindeer which are animals roaming free and feeding in a natural way. Feels healthy and ethically best choice.
Lucky you! My elderly dad loves to hunt and he got 4 white tail deer this year (on his own land, legally) and my husband and I helped him Process the meat. I ate venison sausage for breakfast today. Yum!
Prior to starting the ketogenic diet January 2024 I had never heard of a connection between mental health and diet. But, my first reaction to how I felt after changing my diet was wow, I’m no longer so sad.
Just bought your book! 📕 I am SO excited to start this journey! Couldn’t be better timing! I’m 39, history of mental illness for most my life, misdiagnosed with depression and anxiety. Just found out a few weeks ago that I’m actually bipolar 2 and adhd. And it makes SENSE! If I really think about it, these diagnosis make sense for everything about me in my life. So many emotions with this at my age being diagnosed. I have been SO SCARED of starting lithium and/or lamotragine! I told my psych Dr I needed to really think about this bc these meds are no joke from what I’ve researched. I have NOT started them! I’m also 6 months sober from alcohol! Have struggled with alcohol for 20 years off n on. I finally feel I am in the perfect place in my life and READY to start my healing journey! I am on day 2 of carnivore! Pray for me! I feel like God led me to this carnivore diet when He did for a reason! To spare me from years of pain and agony from going on heavy drugs! THANK YOU BOTH! I cannot WAIT to read your book! Tears of joy! This path just feels right!
UPDATE! I am over 2 months in of eating carnivore with zero cheat whatsoever! I have consumed a few plants here n there but I am mostly all animal products. I eat OMAD. I bought a GKI keto meter and I test my glucose/ketones often. I am in a constant state of high therapeutic ketosis. I. FEEL. AMAZING. The first few weeks was pretty rough just with the adaptation period, not sleeping, RLS, etc. BUT…then it got SOOOO GOOD!! I sleep like a baby, I’ve had NO mental health issues whatsoever! Not been depressed in the slightest, no anxiety, no bipolar episodes! SOOO much energy! I also started doing ice baths! This is the best I have ever been in my 39 years of life. I WILL NEVER GO BACK! Carnivore is my medication and new way of life! Thank you Lord!!! Please stick with this you guys! IT WORKS!!
@KenDBerryMD You are a kind of prophet who preaches the good word to save humanity from diseases that were considered incurable like diabetes. You save their eyesight, their feet, their kidneys...their lives! God bless you!
The story about the mom who was hospitalized every year for forty years and recovered in weeks on a Keto diet is testimony to how resilient the human body and mind can be!! Wow !
100% T&P from the VA, I have had a slow and steady decine in mental health for about 18 years. I've tried medications, DBT, CBT, written exposure therapy, guilt/shame counseling, exposure therapy and many different meds. NOTHING WORKS in its entirety, nothing. For 18 long years seeing therapists, group therapy, medical professionals, and pastors never once was I approached with this by any professional, and these people have master's, and doctorates degrees.. im baffled, is my next route, I won't live to see 50 at this rate. I'll report back in a few months, see what carnivore or at least deep Keto does for me. Thank you so much Dr. BERRY and Dr. Ede.
Thank you for sharing your story. I'm so happy for you that you are willing to try different eating to see the result for yourself. I don't know what you have been eating while having problems you have been describing. I had a friend that I wasn't able to convince to come back to eating meat and fat again Over the 25 years I had seen her mental decline as she went vegetarian first and then strict vegan. OMG, her mood swings, panic attacks and paranoia made her very difficult to be around as she was so antisocial. She decided to be vegan for health reasons, and totally lost her mind. She couldn't keep a job, no one could stand being close to her any more and she was so suspicious of other people's malicious behaviour towards her that she ended up all by herself. Veganism 'consumed' my friend's brain and her sanity. It was a tragedy for anyone close to Elena to watch her decline. At the same time, I am very happy for you that you are willing to test for yourself a different type of eating and see the results. I hope it's going well for you and that you might post an update on how things are for you now. All the best to you!
I was vegetarian, then vegan for 6 years and not only did I not lose any weight, during that last year I suffered 5 months on ongoing panic attacks. My life completely shut down and I was living in a hellish nightmare. I thought I was literally going crazy and wanted to die. I snapped one day and went to 2 different fast food places and ordered the fattiest meat they had and ate it like a starving Neanderthal. I then started crying that I was a failure, threw up and guess what? My panic attacks stopped. I went back to eating meat, but still knew I didn’t feel good because my gut health was awful and my weight wouldn’t budge. I’ve been strict carnivore for a month now and I will never go back. I wouldn’t wish panic attacks on my worst enemy, let alone months of it nonstop.
Wow Love it😂😂 ate it like a Neanderthal 😂😂. I accidently went off my ssris of 15yrs cold Turkey!! Omg my side effects from the meds were gone in several days!! I never knew my No sex drive, insomnia, dizziness, blurry vision and NO EMOTION at all was all from the SSRis!!! Omg my doctor never told me any of these side effects 😮😮.. best accident I ever made...
Thank you for sharing your story. I'm so happy for you! It makes me sad though at the same time that I wasn't able to convince my best friend at the time, to come back to eating meat. Over the 25 years I had seen her mental decline as she went vegetarian and then strict vegan. OMG, her mood swings, panic attacks and paranoia made her very difficult to be around as she was so antisocial. She decided to be vegan for health reasons, and totally lost her mind. She couldn't keep a job, no one could stand being close to her any more and she was so suspicious of other people's malicious behaviour towards her that she ended up all by herself. Veganism 'consumed' my friend's brain and her sanity. It was a tragedy for anyone close to Elena to watch her decline. At the same time, I am very happy for you that you managed to connect the dots and that you had pulled through and thriving now! It's so difficult to talk to other vegans about it as it feels as if they are in some ideological cult of self righteous ways of eating and feel special about it. All the best to you!
Good morning from fellow MD-OEM Athens, Greece. I just returned to this video, because I was just talking to a patient of mine, who was diagnosed with "stress disorder" and put on Cymbalta, instead of counsulting her on how to handle a narcissistic mother and an abusive husband.
Dr Ede, speaks from a place of care and not judgement. I’ve been eating carnivore for a few weeks only and my mood improving. I feel like maybe there is actually some hope and may not suffer in my mind forever. Thank you ❤
Dr Ede’s compassionate way of exploring ways to reach people who are currently choosing plant based diet, validating them, and meeting them where they are, lovely to hear her elaborate on this
I startet Keto/Ketovore to solve other issues. But a few months in I suddenly noticed how good life feels. Before I always felt tired, overworked, overwhelmed, no one helps or understands me, … I think I was depressed looking back, and I did not even know it. It was my normal back then. Thank you doctors for teaching the way to health!
Saved to watch tonight, but you nailed it with that first line. Living with crippling anxiety for 20 years has caused me to lose hope. 4 months of carnivore hasn’t helped much on that front yet, but, I have been under a LOT of extra stress these past 6 months due to the health reasons that lead me to finding this way of eating.
@@stellaancimer8505 I’m not sure how to describe it. It just makes living extremely uncomfortable. Like I’m about to be hit by an invisible bus I’m trying to jump out of the way of 24/7.
Also consider eating more butter and other healthy fats. . Breast milk is full of cholesterol for a reason. The human brain needs it. Yet we have been starving our brains of it for over half a century. Notice how autism seems to show up about the same time babies get wheened. And how it increased around the same time as the lipid hypothesis.
Also watch Dr Ede's interview by Dr Chaffee . Thank you again Dr Berry, you all are literally saving lives, improving people's health without aweful side effects , without expensive unaffordable gimmicks... This is real empowering to take snd monitor your own health and the health of your love ones effectively one day at a time. My heroes, God bless❤
Thank you for this interview!! The MAIN reason I started with this WOE is because my daddy died after 9 years with dementia and I want to avoid the same fate!! Started with Ketovore In January 2023 and transitioned to Carnivore in May 2023!
Love your work dr Berry. And have to say, you have taught us that, in the first instance, do not blindly trust your doctor and definitely not the government's health recommendations.
In the 40s they were starting to talk about the twenty year shadow effect. Twenty years after seed oils enter a populations diet heart attacks and strokes increase. About that time an unknown charity got millions from the food industry. The American Heart Association
Say who?? I haven't consumed meat for 60 years. I'm just fine. Keep those fantastic videos going!! What you eat really matters. Most psychiatrists who study the brain don't do what this doctor is doing. FOOD IS MEDICINE. she is addressing nutrition for mental health. 23:22
I bought this book and it is amazing!!! She does a great job explaining and teaching!!! The information is well thought out and it has been filling the gaps in information from other thought leaders in this space.
I wish I'd seen this on time so I could have asked my question live. I've suffered from a rigorous form of OCD for over 20 years now-, then medicated and on a cocktail of psychotropics since 2004 (I'll be 39 this August). Currently i'm on Pristiq and Rexulti. The tic-like compulsions began for me after I was put on those dreaded antidepressants-- I've made the connection. All I've gotten out of these meds is a hyper-appetite and obesity, and an unnatural biological dependence. I cannot come off them but I cannot get to a place of even remote mental normalcy. I've tried to get on keto/carnivore but can't seem get myself started. Honestly, I have little hope left. I don't think I'll ever derail myself to the point of being hospitalized, but I loathe the prospect of being saddled with this maddening dysfunction for the rest of my life. I've already wasted all of my youth because of mental illness and food addiction. My prospects for the future appear bleak. 😞
Dr. Eades method is all about hope. Don’t give up. What if it took a year or two? Buy her book. Read it and implement her strategies very slowly. Find a community like Dr Berrys private group who will give support. He has many playlists about starting on keto/carnivore.
I have OCD too - a channel you may have encountered before called OCD Recovery has really helped me. If yoh havent seen it, then please go there and listen. In terms of diet, how about we do it together?
I have been on SSRI's for decades. I got off of them because they made me worse. Ive taken lorazepam for about 5 years now. Currently getting off of it with my doctor. Low carb diet has helped a lot. Im going to try carnivore.
Dr. Ede is a gift 🎁 to humanity. The research and explanations in her book are solid. The writing is fantastic and it’s laid out clearly. I loved it. 🎉
47yo male, diagnosed with Bipolar Disorder Type 1 in my early 20’s. It’s true that hope is hard to find with traditional pharmaceutical treatments. They keep me steady but not thriving to the extent I know is possible. Thank you for sharing these out of the box approaches.
I'm 71 years old.. I suffer from complex PTSD and then probably on the spectrum... From age 24 ..I had major chronic depression..I was hospitalized 9 times and given a plethora of meds from age 24 to 55..with horrific side effects from some..one almost landed me in prison when my mom made a suicide attempt... I was acting so weird the police thought I tried to kill my mom... I quit taking all prescription meds.. shortly after that..... Doctors have no idea what some of these drugs do to your mind.. I had thoughts that I would never repeat out loud to anyone... Today and for the last 17 ish years I only medicated myself with cannabis..and unfortunately sometimes alcohol.. I did carnivore for 3weeks in November no alcohol..I felt great..but fell off on Thanksgiving..and been unable to get back..due to an "episode " of mental health crisis.. after being threatened...a trigger to my explosive anger takes over my body..it's very debilitating...I hope this program will motivate me to try harder...I am very tired.
Dr. Berry...we need to collaborate to improve childhood nutrition here in Tennessee and try to positively impact mental health in the coming generations. @WilliamByrdMD
Amen! I live in Tennessee and it’s absolutely heartbreaking to me to look around at the majority of children in our state. School lunches are a total joke and it seems like any mainstream discussion of proper nutrition is nonexistent.
I have proper human instincts and I can tell Dr Ede is the real deal, extremely knowledgeable and calm in the delivery of that knowledge. Instant trust. Thank you both of you 🙏💙
I am so grateful for all the work you and your team are doing! I 100% feel so great on this diet, and my quality of life has just improved so much! Thank you again!
This is one of the best interviews I've seen with Dr. Ede. Thank you for asking great questions! And, thank you, Dr. Ede for answering in a way that is so encouraging and hopeful. This is a book that will be added to my reading list and may end up on the doorstep of many of my family members. I will share this video as well. Again, thank you both for all you do to help others heal.❤❤❤
I give thanks daily that i found all these terrific docs late 2021 and then plunged into Carnivore on new years day 2022. 25 ½ months ago. Absolutely incredible.
My mother took statin drugs for 15 years because she had high cholesterol and she ended up with Dementia by the time she was 78. I also have high Cholesterol its 270 but I have clean arteries and a strong heart no plaque at all and Im lean. Every Doctor I went to wanted me on Statins but they upset my liver and caused liver pain. I knew it was not for me. and I was only in my early 40's at that time. Now I am 66, and I have clear arteries no plague a strong heart and a sharp mind. Im not making the same mistake my mom did. My mom lived to 90 with a cholesterol level of over 350. Its a shame the statins drugs destroyed her brain. She would have had a happier life. I will not make the same mistake. Ive been eating a very low carb high fat/protein diet now and feel amazing.
Awesome, understandable information. Thank you both! I’m an old fart, 73 y.o. female, and still willing to learn. I decided to go full steam ahead and am just finishing my 1st week on Carnivore… . quite a transition from many years Whole Food Plant Based believing that was the way to go. My health issues told me differently and why I dug deep to research keto/carnivore. Already amazed to see the inflammation in my hands and arms have lessened! Can hardly wait to see more incredible benefits … maybe my depression, psoriasis, T2 diabetes, and severe arthritis will improve!
L-theanine is 100% miracle for me 200 mg a.m. 200 mg p.m. and sometimes at bedtime 200.mg also eating carnivore change my life after 40 years of suffering with anxiety, 🤠
I could not be more exited that this is being talked about! Thank you! I plan to go to her website to use her directory to see if I can locate a Dr near me who can support me in my carnivore journey as pertains to depression. I take two meds and am wondering how my 3 week carnivore adventure so far might change my dependence and dosage.
Among tons of other things, the carnivore diet has enabled me not to wake up angry, which I haven't experienced in about 20 years. Plus, it's helped my overall mental well-being. Huge improvement.
I love the carnivore diet. It has helped with swelling of my joints, arthritis pain is gone, my ankle swelling is gone, I have a sense of well being mentally. What I’m tackling now is horrible heartburn. I’m on an acid blocker otc medication. Nothing seems to help.
I can relate to your situation. Am struggling with severe acid reflux and silent reflux on ketovore … My hiatal hernia is likely the cause. Can’t get off the PPI …
For what it's worth to you.....I saw on a few different doctor/chiropractor TH-cam channels, that Acid Reflux is actually from LOW ACID! I think it's similar to how you have excess moisture in eyes, when you have dry eyes. My eye doctor says with dry eye you overproduce moisture. Dr. Berg indicated to use large quantities of Betaine HCL. One channel says to do 1 Betaine HCL with each meal (middle to end of meal). I started this about a month ago & still took the full Acid Reflux medicine at a different time. After a week or so, I bought a pill cutter & divided the dose in half. I'm still doing a half dose & will start taking 1/4 dose in a few weeks. It gone great! If you eat something that causes esophageal pain - take a little extra. Be very careful if you have an ulcer or if you're on an anti inflammatory (like ibuprofen). Ask your doctor.
@@carolinenachtrab4357 Yes, when the stomach acidity is low due to pills like that, the food does not digest quickly and fully in your stomach. It sits there and starts to ferment like a vat of grain brewing beer. Fermentation causes that bubbling up of the acid but it's not due to too much acid.
Dr Berry and his guests are always on point with great information. Best Dr I have had the pleasure to take advice from. His advice is free and the best part it works. ❤
@jody green My husband and I worked with our PCP last year to get off venlafaxine. We weaned slowly under her guidance. It was challenging, but we did it and are now pharmaceutical free :) I would not try to wean off without physician guidance
Dr Berry, have you, or can you interview some of the ranchers and farmers who are struggling to hold onto their animal based ranches, farms, and land as a result of the ‘vegan’ plant based Armageddon… government subsidies con …? Etc… Thanks for all you are doing for humanity 💝
It's very hard doesn't help with all that's been going on with our country I've been dealing with type 1 diabetes since I was 42 and carnivore is helping me in so many ways but it's hard to get back to my art and music when there's so much wrong in our world Love you very much Dr Ken Berry
I do apologize for the but what the actual fuck man? Psychiatrists are not taught (at least during Dr. Georgia's time) the risks and side effects of coming off psychiatric pharmaceuticals? I came very close to the end of my existence because of this and I'm positive many people have met their end because of it. On-the-job training for discontinuation? That's abhorrent and criminal! Thank you so much Georgia and Dr Ken for this conversation!
Yep, they put me on Tegretol for a seizure disorder since cured by carnivore. Now Tegretol comes with a black box warning about "suicidal ideation" but, back in the 80's they were basically using people as guinea pigs.
I couldn’t agree more I’ve made attempts on my life, only after I was on meds and changes of meds, out of my mind batshit crazy So f’en traumatised. I was a functioning human before the meds, now disabled 4 years
I have been on some form of a Beta Blocker and anti-anxiety medication since university years. I had a fairly normal career, am now retired (69). I can safely say that if it were not for these medicines, I would have been pushing up daisies many years ago. I am now 69, still on the beta blocker and anti-anxiety meds, but the LCHF diet has helped to reduce my dependence, and to reduce the medication. For the rest I am fine, 66 kg, BMI 23, BP 115/75. I used many different SSRI during my career, all were discarded as they gave me no benefit. I also had no problems going off these meds. Doctors still swear by the fact that these SSRI's are good for depression AND anxiety. I have never suffered from depression, and I can attest to it having zero effect on relieving anxiety.
Excellent interview! I've followed Dr. Eye, since going Carnivore almost 5yrs ago. I'll be sharing this, along with Dr. Chaffee's interview, as they both have gold nuggets for better brain health.💕
I ran a homeless ministry out of a church some 20 years ago. I was doing keto back then and wondered if some of the mental health issues that I saw had dietary root causes. I would love to see a carnivore diet used if we ever get our act together to help these people.
Also worth noting that hyperbolic tapering is a good thing to mention to your doctor if you are more sensitive to changes in dose when coming off ssri/snris
This was my favorite interview Dr Berry. Dr Ede seems to have soo much compassion, why wouldn’t you want to try the keto way. Shared with my daughter that suffers depression.
I started eating strictly organic ,and the calm that I felt after a week was amazing .I mean everything organic right down to quitting my medicine .The antidepressant the dr gave me for pain caused me so much pain ,so I got a printout of what was in it ,I was shocked ,it had shellac ,ammonia and 15 other inactive ingredients ,mostly poisons ,duloxetine is what it was also the only active ingredient in the medicine .I've been researching food for 15 years ,I know what's happening .The corporates are getting away with murder ,pretty clear to me .They are injuring ,And murdering people with food and medicine ,that's the truth.
Hi from the UK . Great listening on mental health and general well being . I am going to Morroco next month . I researched hotel food . On my, most breakfasts are high carbs ,high sugar . I once ate a pastry before getting on a plane that was all the airport sold as it was a small airport .. I was in pain for the 3 hr flight . Never again I may get a boiled egg hopefully . Wish me luck .
@chrisjennifernice224 by improvement, I went from 8-10 /month to 3-4 / year. My scintillating scotoma aura ( shimmering veil in eyesight) disappeared altogether!!
As a Psych trained family physician myself, I explain the principle of receptor down-regulation (that happens with long term use of of pretty much anything). Then we reframe reducing drug dose as needing to work slowly to allow the brain and body to regrow an entire receptor populations
I'm researching dietary approaches to managing ADHD. Carbs and inflammatory oils certainly don't help it! I see them as aggravating factors, but also there seems to be an overrepresentation of ADHD, autism and depression/anxiety in the offspring of vegetarians and especially vegans who lack appropriate levels so many dietary brain development nutrients to protect their babies intrauterinely but also postnatally.
All 3 of the dietary strategies in the book (paleo, keto, carnivore) can be very helpful with ADHD:). Multiple studies conducted a few decades ago in Europe found that a simplified, low-allergen, nearly-paleo diet helped most children with ADHD improve substantially or even recover in many cases.
My parents talked about the sudden increase in depression and other mental health issues in the 70s. When they started pushing the never proven lipid hypothesis.
Fabulous interview! Thank Dr Ede and Dr. Berry! I'm in Germany with friends and one of them has mental health issues this is so important right now. Many thanks, Clara Brosnaham
![Mental Health Q&A with Dr Chris Palmer [BRAIN ENERGY Book]](http://i.ytimg.com/vi/WjY_pmIyXnw/mqdefault.jpg)
I just started carnivore for my severe mental health conditions. I’ve toyed with it for a while and have already seen DRAMATIC improvements. Im down three medications. I’m buckled down now and in it for the long haul. I have a story and I can’t wait to tell it. I’m SO GLAD you both are on board and sharing this information. I’ve lost so many friends including my best friend who left this world this past Halloween. I’ve been chasing help at all costs for 5 years, hundreds of thousands on treatment plans, medication, residential facilities… i have only gotten way worse since I have tried to find help. Polydrugged. Our mental “healthcare” system has beyond failed us. Thank God for Dr. Ken Berry sharing this science… it’s saved my life.
So glad you're improving.
When you first started doing it did you have any symptoms? When I’ve tried it in the beginning I go through a lot of pain and I’m wondering if that’s because bad bacteria are dying off. Thank you
@@jdown442 with anything I do, I go “low and slow.” I give myself ample time to acclimate to lower levels of carbs. I’ve been gradually decreasing for about a year. First anything with gluten, waited a couple of months and went to whole foods only, now at doing ketovore with the aim of full carnivore but I go so-so slow and listen to my body and my brain. No pain, actually huge pain relief. I have psoriasis and psoriatic arthritis and my last shot of Skyrizi was last May and I have spots but I’m healing and I’m never going back on a biologic again.
@jdown442 yes, that is exactly what that is. It is also your body detoxing. Stay with it! It will go away and you will be glad you did!
I’m so glad you found Carnivore and that you are improving. The best is yet to come. There are days that I can’t believe how well I feel. When I stray away from Carnivore, my mental health suffers. So stay on the path.
I was in a severe depression and getting sober. My Dr. Had me taking at most 19 pills a day... I got sober on my own and then felt a drastic improvement I wanted to come off meds. He asked why. I told him. He said he felt they were working so he wanted to leave everything as it was. Well I took myself off everything one at a time. And then never went back. Now 41 sober and rx free!!!!!
Love this! Way to go!
Ah poor doc, he couldn't make money off you anymore 😢
I am sooooo proud of you! I am totally fed up with docs and especially the pharmas!!!! Been in research for 30 years. We try to CURE nothing!!! God bless you and your life.🙏🙏🙏😁
Sounds like you made your own placebo and that is believing yourself! Way to go! 🙌
That's an amazing testimony...so proud of you....woohoo 🎉
Dr Berry is a gift to humanity
Absolutely!
So is Dr. Ede.
Yes!
You don’t need to be a doctor to understand that an unhealthy diet is not good for your health.
@@SuperZimpatico No, but you need a doctor who understands what a healthy diet is in the 1st place. Most doctors don't know squat about nutrition & the proper human diet -- that's why there are so many Vegans out there. And most doctors will tell you that the Carnivore diet will give you heart disease, which is a lie. Without access to a knowledgeable doctor, it's hard to make the switch to Carnivore.
The brain is a organ. A good diet is good for all organs. I can fully understand that a good diet helps the brain!
Dr Ede seems so compassionate. Not just knowledge sharing but her expressions.
She is such a nice person. I've talked with her several times at conferences. She is generous with her time and attention. She actually cares.
I’ve spoken to her in person recently at a conference as well and I can say she’s the most compassionate and empathetic psychiatrist I’ve ever met. And I’ve known too many to count. None have ever given me their undivided attention like she did. She is a true gem of a human being. Smart and kind. Very grateful for her and her work. Her book is excellent as well. A must-read.
@@robinbeers6689 I wished I could have worked with people like her in my pharmacy career.
❤❤❤
Every neurologist should be reading this book.
This is excellent!! I am a psychotherapist and nutritionist/ health counselor! This is exactly the philosophy of my counseling- and my own lifestyle, along with daily meditation and exercise in my own life! Have been therapist almost 53 years! So glad to glad to hear a psychiatrist who does not push psychotropics!
Hooray for psychotherapist-nutritionist-health counselors! What a great combination:)
I am lucky to live in Swedish Lapland. I eat elk and raindeer which are animals roaming free and feeding in a natural way. Feels healthy and ethically best choice.
Lucky...
Lucky you! My elderly dad loves to hunt and he got 4 white tail deer this year (on his own land, legally) and my husband and I helped him
Process the meat. I ate venison sausage for breakfast today. Yum!
That's amazing!
Fabulous
Can I come live there? Glad Sweden had No lockdowns...😂😂
Prior to starting the ketogenic diet January 2024 I had never heard of a connection between mental health and diet. But, my first reaction to how I felt after changing my diet was wow, I’m no longer so sad.
🎉
Just bought your book! 📕 I am SO excited to start this journey! Couldn’t be better timing! I’m 39, history of mental illness for most my life, misdiagnosed with depression and anxiety. Just found out a few weeks ago that I’m actually bipolar 2 and adhd. And it makes SENSE! If I really think about it, these diagnosis make sense for everything about me in my life. So many emotions with this at my age being diagnosed. I have been SO SCARED of starting lithium and/or lamotragine! I told my psych Dr I needed to really think about this bc these meds are no joke from what I’ve researched. I have NOT started them! I’m also 6 months sober from alcohol! Have struggled with alcohol for 20 years off n on. I finally feel I am in the perfect place in my life and READY to start my healing journey! I am on day 2 of carnivore! Pray for me! I feel like God led me to this carnivore diet when He did for a reason! To spare me from years of pain and agony from going on heavy drugs! THANK YOU BOTH! I cannot WAIT to read your book! Tears of joy! This path just feels right!
UPDATE! I am over 2 months in of eating carnivore with zero cheat whatsoever! I have consumed a few plants here n there but I am mostly all animal products. I eat OMAD. I bought a GKI keto meter and I test my glucose/ketones often. I am in a constant state of high therapeutic ketosis. I. FEEL. AMAZING. The first few weeks was pretty rough just with the adaptation period, not sleeping, RLS, etc. BUT…then it got SOOOO GOOD!! I sleep like a baby, I’ve had NO mental health issues whatsoever! Not been depressed in the slightest, no anxiety, no bipolar episodes! SOOO much energy! I also started doing ice baths! This is the best I have ever been in my 39 years of life. I WILL NEVER GO BACK! Carnivore is my medication and new way of life! Thank you Lord!!! Please stick with this you guys! IT WORKS!!
That is well said. Taking a junk food diet and sprinkling some "superfoods" on top is a very common trap.
Georgia Ede is a true leader, and has a very sound approach to healing disorders of the brain. Her book is brilliant.
💐
Check out also Dr Chris Palmer. He & Dr Ede are leading the charge on diet’s connection to mental health, brain health. Carbs are killers.
Saw her interview with chaffee yesterday. This one is also great Ken. Your channel is a goldmine of nutritional wisdom.
@KenDBerryMD You are a kind of prophet who preaches the good word to save humanity from diseases that were considered incurable like diabetes. You save their eyesight, their feet, their kidneys...their lives! God bless you!
The story about the mom who was hospitalized every year for forty years and recovered in weeks on a Keto diet is testimony to how resilient the human body and mind can be!! Wow !
100% T&P from the VA, I have had a slow and steady decine in mental health for about 18 years. I've tried medications, DBT, CBT, written exposure therapy, guilt/shame counseling, exposure therapy and many different meds. NOTHING WORKS in its entirety, nothing. For 18 long years seeing therapists, group therapy, medical professionals, and pastors never once was I approached with this by any professional, and these people have master's, and doctorates degrees.. im baffled, is my next route, I won't live to see 50 at this rate.
I'll report back in a few months, see what carnivore or at least deep Keto does for me.
Thank you so much Dr. BERRY and Dr. Ede.
Best wishes on this journey! It works!
How are you getting on? Hope things have improved for you 🙏
Thank you for sharing your story. I'm so happy for you that you are willing to try different eating to see the result for yourself. I don't know what you have been eating while having problems you have been describing.
I had a friend that I wasn't able to convince to come back to eating meat and fat again Over the 25 years I had seen her mental decline as she went vegetarian first and then strict vegan. OMG, her mood swings, panic attacks and paranoia made her very difficult to be around as she was so antisocial. She decided to be vegan for health reasons, and totally lost her mind. She couldn't keep a job, no one could stand being close to her any more and she was so suspicious of other people's malicious behaviour towards her that she ended up all by herself. Veganism 'consumed' my friend's brain and her sanity. It was a tragedy for anyone close to Elena to watch her decline. At the same time, I am very happy for you that you are willing to test for yourself a different type of eating and see the results. I hope it's going well for you and that you might post an update on how things are for you now. All the best to you!
@@MsSmellybob update?
❤ wishing you much success in your healing journey
I was vegetarian, then vegan for 6 years and not only did I not lose any weight, during that last year I suffered 5 months on ongoing panic attacks.
My life completely shut down and I was living in a hellish nightmare.
I thought I was literally going crazy and wanted to die.
I snapped one day and went to 2 different fast food places and ordered the fattiest meat they had and ate it like a starving Neanderthal. I then started crying that I was a failure, threw up and guess what?
My panic attacks stopped.
I went back to eating meat, but still knew I didn’t feel good because my gut health was awful and my weight wouldn’t budge.
I’ve been strict carnivore for a month now and I will never go back.
I wouldn’t wish panic attacks on my worst enemy, let alone months of it nonstop.
Wow Love it😂😂 ate it like a Neanderthal 😂😂. I accidently went off my ssris of 15yrs cold Turkey!! Omg my side effects from the meds were gone in several days!! I never knew my No sex drive, insomnia, dizziness, blurry vision and NO EMOTION at all was all from the SSRis!!! Omg my doctor never told me any of these side effects 😮😮.. best accident I ever made...
Never Had any brain zaps!! Thank God.. was on zoloft 100mg 15yrs!! Yes I'm a grumpy bitch now but my memory I can NOW REMEMBER stuff!! Omg
Thank you for sharing your story. I'm so happy for you! It makes me sad though at the same time that I wasn't able to convince my best friend at the time, to come back to eating meat. Over the 25 years I had seen her mental decline as she went vegetarian and then strict vegan. OMG, her mood swings, panic attacks and paranoia made her very difficult to be around as she was so antisocial. She decided to be vegan for health reasons, and totally lost her mind. She couldn't keep a job, no one could stand being close to her any more and she was so suspicious of other people's malicious behaviour towards her that she ended up all by herself. Veganism 'consumed' my friend's brain and her sanity. It was a tragedy for anyone close to Elena to watch her decline. At the same time, I am very happy for you that you managed to connect the dots and that you had pulled through and thriving now! It's so difficult to talk to other vegans about it as it feels as if they are in some ideological cult of self righteous ways of eating and feel special about it. All the best to you!
Good morning from fellow MD-OEM Athens, Greece. I just returned to this video, because I was just talking to a patient of mine, who was diagnosed with "stress disorder" and put on Cymbalta, instead of counsulting her on how to handle a narcissistic mother and an abusive husband.
I love that you let the guest speak without interruption.
I love the way Dr. Berry respects his guests and allows them to speak.
Dr Ede, speaks from a place of care and not judgement. I’ve been eating carnivore for a few weeks only and my mood improving.
I feel like maybe there is actually some hope and may not suffer in my mind forever. Thank you ❤
Dr Ede’s compassionate way of exploring ways to reach people who are currently choosing plant based diet, validating them, and meeting them where they are, lovely to hear her elaborate on this
I startet Keto/Ketovore to solve other issues. But a few months in I suddenly noticed how good life feels. Before I always felt tired, overworked, overwhelmed, no one helps or understands me, … I think I was depressed looking back, and I did not even know it. It was my normal back then. Thank you doctors for teaching the way to health!
I will be going to the library soon and ask them to get the book.
Thank you Amanda--that will help everyone in the community access it if they are interested!
I just ordered your book, but my daughter works for a library and she says patrons can request books. I am going to request your book.
Saved to watch tonight, but you nailed it with that first line. Living with crippling anxiety for 20 years has caused me to lose hope. 4 months of carnivore hasn’t helped much on that front yet, but, I have been under a LOT of extra stress these past 6 months due to the health reasons that lead me to finding this way of eating.
@carnivoreprime what kind of anxiety do you have, how does it shows? 😊
Make sure you're also getting Vitamin D, I take 10,000 IU every day. Add K2 as well for calcium handling.
@@stellaancimer8505 I’m not sure how to describe it. It just makes living extremely uncomfortable. Like I’m about to be hit by an invisible bus I’m trying to jump out of the way of 24/7.
@@flywesleybyrd thank you, I just started this so great to hear it may help with crippling anxiety.
Also consider eating more butter and other healthy fats. . Breast milk is full of cholesterol for a reason. The human brain needs it. Yet we have been starving our brains of it for over half a century.
Notice how autism seems to show up about the same time babies get wheened. And how it increased around the same time as the lipid hypothesis.
Wow! Let the progress continue! As a person whose mental health has improved. I’m amazed! I can’t wait to see the future of mental health.
One of the best interviews ever. Well worth the time. Consider sharing this gift with others.
Also watch Dr Ede's interview by Dr Chaffee . Thank you again Dr Berry, you all are literally saving lives, improving people's health without aweful side effects , without expensive unaffordable gimmicks... This is real empowering to take snd monitor your own health and the health of your love ones effectively one day at a time. My heroes, God bless❤
Thank you Doctors for all your work and time. You are deeply appreciated 🙏🏼
Thank you Dr Berry and your guest Dr Ede what a wonderful caring compassionate human being
May God continue protecting you both and your families
Thank you for this interview!! The MAIN reason I started with this WOE is because my daddy died after 9 years with dementia and I want to avoid the same fate!! Started with Ketovore In January 2023 and transitioned to Carnivore in May 2023!
Sorry to hear about your dad 🙏 What changes have you seen by adopting a ketogenic diet?
Love your work dr Berry. And have to say, you have taught us that, in the first instance, do not blindly trust your doctor and definitely not the government's health recommendations.
Absolutely beautiful interview. Very important subject. I will rewatch later.
More Mental Health & Depression tips: th-cam.com/users/liveGUvkLS0P8DU
What about cold pressed olive oil? Not heated just to dip meat in?
In the 40s they were starting to talk about the twenty year shadow effect. Twenty years after seed oils enter a populations diet heart attacks and strokes increase. About that time an unknown charity got millions from the food industry. The American Heart Association
Wow! Not suprising…..
Dr Ede is brilliant and so compassionate. Bless her. Thanks for sharing her work!
Say who?? I haven't consumed meat for 60 years. I'm just fine. Keep those fantastic videos going!! What you eat really matters. Most psychiatrists who study the brain don't do what this doctor is doing. FOOD IS MEDICINE. she is addressing nutrition for mental health. 23:22
This is a truly profound interview. A game-changer. Thank you.
❤❤❤ this one. My first time seeing this doctor interviewed. Her compassion and desire to see people heal is obvious.
Sometimes we have to take responsibility of our health into our own hands.. if doctor say no.. just do what you believe.. after all it's your body
I was depressed didn’t wanna do RX tried Tons of supplements they helped very little
Tried carnivore it was a game. Changer!!!!!
Thank you both from Holland❤. It has been a thirty year vegetarian struggle. Finally an answer!
I bought this book and it is amazing!!! She does a great job explaining and teaching!!! The information is well thought out and it has been filling the gaps in information from other thought leaders in this space.
I'm so glad you like it so far and are finding it helpful! Really appreciate this feedback, thank you--means a lot!
I wish I'd seen this on time so I could have asked my question live. I've suffered from a rigorous form of OCD for over 20 years now-, then medicated and on a cocktail of psychotropics since 2004 (I'll be 39 this August). Currently i'm on Pristiq and Rexulti. The tic-like compulsions began for me after I was put on those dreaded antidepressants-- I've made the connection. All I've gotten out of these meds is a hyper-appetite and obesity, and an unnatural biological dependence. I cannot come off them but I cannot get to a place of even remote mental normalcy. I've tried to get on keto/carnivore but can't seem get myself started. Honestly, I have little hope left. I don't think I'll ever derail myself to the point of being hospitalized, but I loathe the prospect of being saddled with this maddening dysfunction for the rest of my life. I've already wasted all of my youth because of mental illness and food addiction. My prospects for the future appear bleak. 😞
Dr. Eades method is all about hope. Don’t give up. What if it took a year or two? Buy her book. Read it and implement her strategies very slowly. Find a community like Dr Berrys private group who will give support. He has many playlists about starting on keto/carnivore.
I have OCD too - a channel you may have encountered before called OCD Recovery has really helped me. If yoh havent seen it, then please go there and listen.
In terms of diet, how about we do it together?
I have been on SSRI's for decades. I got off of them because they made me worse. Ive taken lorazepam for about 5 years now. Currently getting off of it with my doctor. Low carb diet has helped a lot. Im going to try carnivore.
Dr Berry and Dr Ede, you are literally saving lives. Wish I had come across your content earlier. Thank you for your amazing work.
Dr. Ede is a gift 🎁 to humanity. The research and explanations in her book are solid. The writing is fantastic and it’s laid out clearly. I loved it. 🎉
47yo male, diagnosed with Bipolar Disorder Type 1 in my early 20’s.
It’s true that hope is hard to find with traditional pharmaceutical treatments.
They keep me steady but not thriving to the extent I know is possible.
Thank you for sharing these out of the box approaches.
❤❤❤ thank you to both of you for caring, many many thanks.
I'm 71 years old.. I suffer from complex PTSD and then probably on the spectrum... From age 24 ..I had major chronic depression..I was hospitalized 9 times and given a plethora of meds from age 24 to 55..with horrific side effects from some..one almost landed me in prison when my mom made a suicide attempt... I was acting so weird the police thought I tried to kill my mom... I quit taking all prescription meds.. shortly after that..... Doctors have no idea what some of these drugs do to your mind.. I had thoughts that I would never repeat out loud to anyone... Today and for the last 17 ish years I only medicated myself with cannabis..and unfortunately sometimes alcohol.. I did carnivore for 3weeks in November no alcohol..I felt great..but fell off on Thanksgiving..and been unable to get back..due to an "episode " of mental health crisis.. after being threatened...a trigger to my explosive anger takes over my body..it's very debilitating...I hope this program will motivate me to try harder...I am very tired.
Goodness, you’ve been through so much 🤗 I hope you’ve been able to adopt this diet again, and have seen improvements 🙏
Stay away from cannabis and alcohol. They are source of explosive anger
Dr. Berry...we need to collaborate to improve childhood nutrition here in Tennessee and try to positively impact mental health in the coming generations. @WilliamByrdMD
Great idea. Please contact him.
Amen! I live in Tennessee and it’s absolutely heartbreaking to me to look around at the majority of children in our state. School lunches are a total joke and it seems like any mainstream discussion of proper nutrition is nonexistent.
I have proper human instincts and I can tell Dr Ede is the real deal, extremely knowledgeable and calm in the delivery of that knowledge. Instant trust. Thank you both of you 🙏💙
I am so grateful for all the work you and your team are doing! I 100% feel so great on this diet, and my quality of life has just improved so much! Thank you again!
This is one of the best interviews I've seen with Dr. Ede. Thank you for asking great questions! And, thank you, Dr. Ede for answering in a way that is so encouraging and hopeful. This is a book that will be added to my reading list and may end up on the doorstep of many of my family members. I will share this video as well. Again, thank you both for all you do to help others heal.❤❤❤
‘ hope is on the menu ‘ ...
marvellous to hear that said.
~42m
excellent topic and interview. Dr Ede also has a lovely personality!
Thanks I will thank my Mom:)
I give thanks daily that i found all these terrific docs late 2021 and then plunged into Carnivore on new years day 2022. 25 ½ months ago. Absolutely incredible.
Thank you for sharing! Carnivore way of eating has reduced my depression & anxiety significantly!!❤🥩🙏
My mother took statin drugs for 15 years because she had high cholesterol and she ended up with Dementia by the time she was 78. I also have high Cholesterol its 270 but I have clean arteries and a strong heart no plaque at all and Im lean. Every Doctor I went to wanted me on Statins but they upset my liver and caused liver pain. I knew it was not for me. and I was only in my early 40's at that time. Now I am 66, and I have clear arteries no plague a strong heart and a sharp mind. Im not making the same mistake my mom did. My mom lived to 90 with a cholesterol level of over 350. Its a shame the statins drugs destroyed her brain. She would have had a happier life. I will not make the same mistake. Ive been eating a very low carb high fat/protein diet now and feel amazing.
Awesome, understandable information. Thank you both! I’m an old fart, 73 y.o. female, and still willing to learn. I decided to go full steam ahead and am just finishing my 1st week on Carnivore… . quite a transition from many years Whole Food Plant Based believing that was the way to go. My health issues told me differently and why I dug deep to research keto/carnivore. Already amazed to see the inflammation in my hands and arms have lessened! Can hardly wait to see more incredible benefits … maybe my depression, psoriasis, T2 diabetes, and severe arthritis will improve!
I have been working in behavioral health for over 20 years and just came across this video. Love it! Going to buy Dr. Ede's book.
L-theanine is 100% miracle for me 200 mg a.m. 200 mg p.m. and sometimes at bedtime 200.mg also eating carnivore change my life after 40 years of suffering with anxiety, 🤠
I could not be more exited that this is being talked about! Thank you! I plan to go to her website to use her directory to see if I can locate a Dr near me who can support me in my carnivore journey as pertains to depression. I take two meds and am wondering how my 3 week carnivore adventure so far might change my dependence and dosage.
Among tons of other things, the carnivore diet has enabled me not to wake up angry, which I haven't experienced in about 20 years. Plus, it's helped my overall mental well-being. Huge improvement.
I love the carnivore diet. It has helped with swelling of my joints, arthritis pain is gone, my ankle swelling is gone, I have a sense of well being mentally. What I’m tackling now is horrible heartburn. I’m on an acid blocker otc medication. Nothing seems to help.
Try eating a bit less fat.
I can relate to your situation. Am struggling with severe acid reflux and silent reflux on ketovore … My hiatal hernia is likely the cause. Can’t get off the PPI …
For what it's worth to you.....I saw on a few different doctor/chiropractor TH-cam channels, that Acid Reflux is actually from LOW ACID! I think it's similar to how you have excess moisture in eyes, when you have dry eyes. My eye doctor says with dry eye you overproduce moisture.
Dr. Berg indicated to
use large quantities of Betaine HCL. One channel says to do 1
Betaine HCL with each meal (middle to end of meal).
I started this about a month ago & still took the full Acid Reflux medicine
at a different time. After a week or so,
I bought a pill cutter & divided the dose in half. I'm still doing a half dose & will start taking 1/4 dose in a few weeks. It gone great!
If you eat something that causes esophageal pain - take a little extra.
Be very careful if you have an ulcer or if you're on an anti inflammatory (like ibuprofen).
Ask your doctor.
@@carolinenachtrab4357 Yes, when the stomach acidity is low due to pills like that, the food does not digest quickly and fully in your stomach. It sits there and starts to ferment like a vat of grain brewing beer. Fermentation causes that bubbling up of the acid but it's not due to too much acid.
I use apple cider vinegar for my acid reflux.
Dr Berry and his guests are always on point with great information. Best Dr I have had the pleasure to take advice from. His advice is free and the best part it works. ❤
Enjoyed this episode. Will be listening to Dr. Ede's book soon.
One of your all time best interviews Dr Berry.
Hello I am CJ author of the book "How I Took Control of my Mood Disorder" I love this video. Very informative. Thanks for sharing.
Dr. Berry, you’re such a great interviewer. This was fantastic. Thank you 🙏
@jody green My husband and I worked with our PCP last year to get off venlafaxine. We weaned slowly under her guidance. It was challenging, but we did it and are now pharmaceutical free :) I would not try to wean off without physician guidance
Dr Berry, have you, or can you interview some of the ranchers and farmers who are struggling to hold onto their animal based ranches, farms, and land as a result of the ‘vegan’ plant based Armageddon… government subsidies con …? Etc…
Thanks for all you are doing for humanity 💝
It's very hard doesn't help with all that's been going on with our country I've been dealing with type 1 diabetes since I was 42 and carnivore is helping me in so many ways but it's hard to get back to my art and music when there's so much wrong in our world
Love you very much Dr Ken Berry
Great interview. Really enjoyed the message.
I do apologize for the but what the actual fuck man? Psychiatrists are not taught (at least during Dr. Georgia's time) the risks and side effects of coming off psychiatric pharmaceuticals? I came very close to the end of my existence because of this and I'm positive many people have met their end because of it. On-the-job training for discontinuation? That's abhorrent and criminal! Thank you so much Georgia and Dr Ken for this conversation!
Yep, they put me on Tegretol for a seizure disorder since cured by carnivore. Now Tegretol comes with a black box warning about "suicidal ideation" but, back in the 80's they were basically using people as guinea pigs.
I couldn’t agree more
I’ve made attempts on my life, only after I was on meds and changes of meds, out of my mind batshit crazy So f’en traumatised.
I was a functioning human before the meds, now disabled 4 years
I have been on some form of a Beta Blocker and anti-anxiety medication since university years. I had a fairly normal career, am now retired (69). I can safely say that if it were not for these medicines, I would have been pushing up daisies many years ago. I am now 69, still on the beta blocker and anti-anxiety meds, but the LCHF diet has helped to reduce my dependence, and to reduce the medication. For the rest I am fine, 66 kg, BMI 23, BP 115/75. I used many different SSRI during my career, all were discarded as they gave me no benefit. I also had no problems going off these meds. Doctors still swear by the fact that these SSRI's are good for depression AND anxiety. I have never suffered from depression, and I can attest to it having zero effect on relieving anxiety.
Excellent interview! I've followed Dr. Eye, since going Carnivore almost 5yrs ago. I'll be sharing this, along with Dr. Chaffee's interview, as they both have gold nuggets for better brain health.💕
I ran a homeless ministry out of a church some 20 years ago. I was doing keto back then and wondered if some of the mental health issues that I saw had dietary root causes. I would love to see a carnivore diet used if we ever get our act together to help these people.
Yes!! Bless you. I have these thoughts that this is a BIG part of the problem.
@@The59lincoln My guess is that it’s leaky gut. Some certain percentage of people will be drastically improved by fixing that.
Also worth noting that hyperbolic tapering is a good thing to mention to your doctor if you are more sensitive to changes in dose when coming off ssri/snris
Thank you so much Dr. Ede for you and Dr. Berry’s helpful information!!
Thank you for letting your guest speak and finish. Expert interviewer!
Thank you Dr. Georgia Ede and of course Dr. Ken Berry. Great show loaded with hopeful instructive information. I sent it to two key people in my life.
This was my favorite interview Dr Berry. Dr Ede seems to have soo much compassion, why wouldn’t you want to try the keto way. Shared with my daughter that suffers depression.
I started eating strictly organic ,and the calm that I felt after a week was amazing .I mean everything organic right down to quitting my medicine .The antidepressant the dr gave me for pain caused me so much pain ,so I got a printout of what was in it ,I was shocked ,it had shellac ,ammonia and 15 other inactive ingredients ,mostly poisons ,duloxetine is what it was also the only active ingredient in the medicine .I've been researching food for 15 years ,I know what's happening .The corporates are getting away with murder ,pretty clear to me .They are injuring ,And murdering people with food and medicine ,that's the truth.
Excellent interview. Thank you both.
Oh I wish Dr.Ede was taking new patients. Her book is so good and given me hope. I live close to Northampton would love to work with her.
Thanks from Canada! We are watching….there is hope!
Hi from the UK . Great listening on mental health and general well being . I am going to Morroco next month . I researched hotel food . On my, most breakfasts are high carbs ,high sugar . I once ate a pastry before getting on a plane that was all the airport sold as it was a small airport .. I was in pain for the 3 hr flight . Never again I may get a boiled egg hopefully . Wish me luck .
I went carnivore to reduce migraines, and will continue for my brain health altogether thank you!!
Did it improve your migraines?
@chrisjennifernice224 by improvement, I went from 8-10 /month to 3-4 / year. My scintillating scotoma aura ( shimmering veil in eyesight) disappeared altogether!!
@@EstherLilyW wow that’s amazing! I get hormonal migraines so I’m really hoping that eating this way will greatly improve that!!
Dr Berry is the Stone Cold Steve Austin of Natural Medicine / Keto advocate!
As a Psych trained family physician myself, I explain the principle of receptor down-regulation (that happens with long term use of of pretty much anything). Then we reframe reducing drug dose as needing to work slowly to allow the brain and body to regrow an entire receptor populations
A rare doc indeed, appreciated
Excellent. Thank you.
Thank you Dr Ede! I will be sharing your book with my daughter who is bi polar. I have shared multiple clips from this interview.
Thanks Ken and Georgia , many notes taken and I am excited to hear about this Quantum leap beginning in the field .
Have began to clean up my diet still taking plantfoot but cutting back cards loved this interview
Thank you so much Dr. Ken for this informational Videos…!!! God bless you and your Family..! ❤❤❤
Thank you both so much. Very informative. Dr. Ede, I am reading your book and it is great!
I'm researching dietary approaches to managing ADHD. Carbs and inflammatory oils certainly don't help it! I see them as aggravating factors, but also there seems to be an overrepresentation of ADHD, autism and depression/anxiety in the offspring of vegetarians and especially vegans who lack appropriate levels so many dietary brain development nutrients to protect their babies intrauterinely but also postnatally.
All 3 of the dietary strategies in the book (paleo, keto, carnivore) can be very helpful with ADHD:). Multiple studies conducted a few decades ago in Europe found that a simplified, low-allergen, nearly-paleo diet helped most children with ADHD improve substantially or even recover in many cases.
@@GeorgiaEdeMD Thank you for that, clearly I must do a little more digging.
My parents talked about the sudden increase in depression and other mental health issues in the 70s. When they started pushing the never proven lipid hypothesis.
That is extremely interesting..
Fabulous interview! Thank Dr Ede and Dr. Berry! I'm in Germany with friends and one of them has mental health issues this is so important right now. Many thanks, Clara Brosnaham