20 min CORE FLOW Yoga Practice | Vinyasa Yoga for Core Strength

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 32

  • @bigben3487
    @bigben3487 ปีที่แล้ว +1

    I feel stronger warm and happier ❤

  • @tejasvitasingh1115
    @tejasvitasingh1115 2 ปีที่แล้ว +1

    In corona I started follow you and since then you became my GURU ❤️ . Marina you have no idea how much I feel connected to you . I wish just for Once in my life I could meet you 🥺. 💕💕💕

  • @MrsEllieM
    @MrsEllieM ปีที่แล้ว +1

    Amazing Marina! Thank you as always ❤

  • @annagricevskaya7307
    @annagricevskaya7307 2 ปีที่แล้ว +1

    Thank you, Marina
    So wonderful practice🤗

  • @Chan-ny1rl
    @Chan-ny1rl 2 ปีที่แล้ว +1

    Lovely quick and fiery core practice - thanks marina

  • @TinaMaver-m3u
    @TinaMaver-m3u ปีที่แล้ว +1

    Its killer exercise but very good. I love it❤. Tina Slovenia

  • @jeanzelena4120
    @jeanzelena4120 ปีที่แล้ว +1

    Look forward to your practices everyday!

  • @tijanarenic3399
    @tijanarenic3399 2 ปีที่แล้ว +2

    Everytime when I see on my phone that there is a new video.... Everytime I got smile on my face.... Cant wait to try this one!!!!

  • @dianajulianti957
    @dianajulianti957 2 ปีที่แล้ว

    I love it!! ,miss your new class 🤗, perfect practice after eid holiday 😍, thank you my dear Marina and pretty little baby 😘😘🤗💙✨✨🙏

  • @hex.goddess
    @hex.goddess 2 ปีที่แล้ว +1

    Very effective. I really needed this flow! 🙌🍀

  • @irenn8000
    @irenn8000 2 ปีที่แล้ว +1

    Great class Marina! I really enjoyed😀 Thank you

  • @DJ-gg1mx
    @DJ-gg1mx ปีที่แล้ว +2

    Wonderful class! Just what I needed, being quite weak in my abdominals. Thank you! You are truly wonderful! xx

    • @MarinaAlexeeva
      @MarinaAlexeeva  ปีที่แล้ว

      You're so welcome! And thank you 🙏🏻

  • @Yoko-hj6mk
    @Yoko-hj6mk 2 ปีที่แล้ว

    So great, thank you Marina. It is burning🔥😅🔥 and I love it. 💃🙋🏾‍♀️😘

  • @juliariverao1732
    @juliariverao1732 2 ปีที่แล้ว

    Loved it! Thank you!

  • @sunithat7216
    @sunithat7216 2 ปีที่แล้ว

    lovely session marina

  • @pookusan
    @pookusan 2 ปีที่แล้ว

    I really really love this exercise! I come back and do this flow more than 10 times already 😁. It was so fun and energetic. After the practice, I can feel my ab is stronger! Thank you so much Marina for the amazing practice! 👍❤️😊🙏

  • @Knowstururu
    @Knowstururu ปีที่แล้ว

    Thank you!!💖

  • @AgnieszkaMBeall
    @AgnieszkaMBeall ปีที่แล้ว

    I did it 😅. It wasn't easy but I am happy one checking off one more day of being consistent!

  • @nishageorge2532
    @nishageorge2532 2 ปีที่แล้ว

    I enjoyed the practice so much, it was what I needed to fire up my day but with lesser time . Thanks Marina ♥️

  • @kasiasouayfan882
    @kasiasouayfan882 2 ปีที่แล้ว

    Nice and strong core flow 😉love it 😍 thank you Marina 🥰

  • @rebeccasanchez1417
    @rebeccasanchez1417 2 ปีที่แล้ว

    Hi Marina! This was a fun flow and perfect for busy days when I have to do a few shorter videos at different times of the day to fit practicing in. I always LOVE your Seychelles videos...gorgeous!

  • @alexlemke5670
    @alexlemke5670 2 ปีที่แล้ว

    Great class for me today to create some heat in the core! I always appreciate the non "mainstream" core exercises. 👏 And I love the beautiful beach! You certainly make me want to visit La Digue! 😁

  • @Lilly-nz7tf
    @Lilly-nz7tf 2 ปีที่แล้ว

    you are amazing

  • @zabdi8260
    @zabdi8260 2 ปีที่แล้ว +1

    This is my new favorite core class (this and the one that is for beginners 🤭) Thank you Marina, I can't wait to see more of your videos!

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 ปีที่แล้ว

      I am happy to hear this !!! Thanks

  • @a.duemler4750
    @a.duemler4750 2 ปีที่แล้ว

    An absolutely amazing core strength! 😍
    I love your videos and the varied exercises! Thank you so much for sharing your practice with us! ❤
    And by the way I love your accent, I can understand you very well. 🤗

  • @angelicarollmar5712
    @angelicarollmar5712 2 ปีที่แล้ว

    Loved this video! I have had pain in my wrist and have therefore not been able to train that much. So for me it was perfect with more standing positions. Thank you Marina! 😃

  • @CrazyMariaSP1
    @CrazyMariaSP1 2 ปีที่แล้ว

    Such an amazing class! Thank you for your incredible constance and your inspiring work ❤️

  • @liberty9839
    @liberty9839 2 ปีที่แล้ว

    Not even kidding I did this one ONCE and my core was on fire for the whole week even saw my abs 😂

  • @osasumweneweka2183
    @osasumweneweka2183 2 ปีที่แล้ว

    Hi Marina great core workout strength madam high fives I'm Sasu nice meeting ya yogi

  • @simranarora2825
    @simranarora2825 2 ปีที่แล้ว

    How many calories doesit burn fir 70 kg girl