Marina, Your words and Your voice heals all the sorrows and worries of the day🤗🤗🤗❤️❤️ You remind us of that light that we have inside.💖💖💖 It was very refreshing, awakening and relaxing start of the practice. Week 4 day 1 🤗💖
Here we go on week 4! I'm happy I decided to wait for this one before doing the other videos for today. It helps body wake up, at the same time is gentle enough. Thank you!
Week 4 Day 1 done!!! Been busy today, but I manage to squeeze some times for myself.. It's not morning yoga for me but night yoga, it is such a good flow for both morning and night, anytime of the day where you wanna stretch your stiff body.. Very gentle and beautiful movement :) glad that I did not skip the practice . Thanks Marina!!
My whole body thanks you. And I love the intentions, thoughts, that you decided to put at the beginning of your new practices. Beautiful evening to you dear Marina 😊❤️
This was my first class with you, Marina, and I absolutely loved it!!! ❤️🙏🏽 thank you so much! It really made me energized and also you made me smile ☺️
Hello Katya !!! And welcome to my channel !!! I am so happy that you decided to try my classes - it means a lot to me ! I hope that you will keep practicing with me and you will enjoy yourself every time you step onto the mat !!
Hi Marina, this was a super start for our last week for this challenge 🙈😊 I love this flow, because you can make it the day in between for a short break and a better work afterwards. Thank you 🙏🏻💜
Thank you, Marina, for another beautiful shorty! Great for warming up, too, like today. I very much enjoyed the affirmations/intention setting at the end, even if it is not for the day ahead but rather for my practice today. 😊🙏
Perfect Practice To Enter The Forth Week 🦋 Thank you for sharing such Practices, these practices actually activates the whole body in just 5 minutes ❤️
Quick video but I totally love it. I think is now my favorite video for warming up! I was so happy when I finish it 😍 I love also music.. soft and emotional. Good Job as always Marina!
I loved this warm up! Especially what you say in the end is very inspirational, I often get caught in my thoughts and my emotions and it's hard to get in control (especially now with the pregnancy and with crazy hormones)! But as you said, we choose what to think and we choose our attitude. Very good start of week 4!
Good morning on this lady week of the challenge! Thanks for putting a new video together! Puppy pose should be obligatory for all moms. It really opens up my shoulders!
I can't believe it is the last week of this challenge. Day 1 of this last week starting with such a good motivation 😌 done! ✅💪🏻 I loved this phrase, it made me feel conscious of what i am responsible for 🥺😌
week 4 day 1!!!! i love this so much!!!! as my shoulder feeling so pain these two days, and the last part of what you said about gratitude and about how i decide to live is really touching my heart!!!! i wrote it down to my note book hee hee
Loved this, perfect after a long day at work! I felt so full of energy after this practice! My favourite so far - I just felt so strong! Week 4 Day 2 Part 2 done!
"I'm in charge of my own feelings and mood" lesson grasped! I'm really liking this new idea 😍 just like u used to motivate us regularly the early mornings on yr IG stories 💖 Such a soft flow and a beautiful background ✨ day 19 complete
Such a gorgeous quick practice, Marina! Thank you! It feels like awakening the body and it feels so good 😊 I have completed 2 of your practices today 😉
Week 4 Day 1(1) Done. Wonderful as always. Today I was focusing your smooth transition between one pose to another. Tried but was unsuccessful 😁 I have to adjust my arms and legs in each pose. Looking forward to more practice with you ♥
Sometimes 15 minutes is all you need.. Thank you for sharing this practice with me 🙏🏻
You're so welcome!
Marina, Your words and Your voice heals all the sorrows and worries of the day🤗🤗🤗❤️❤️
You remind us of that light that we have inside.💖💖💖
It was very refreshing, awakening and relaxing start of the practice.
Week 4 day 1 🤗💖
Wow, thank you
I loved this short practice because is ideal for a night relaxation for me and my 9 years old son ❤️. Thank you Marina 💕
Wow wow wow !!! Love when you say that your kids joined you on the mat ! Much love to all of you !
Here we go on week 4!
I'm happy I decided to wait for this one before doing the other videos for today. It helps body wake up, at the same time is gentle enough. Thank you!
Wonderful! And welcome to week 4 Galina !
Day 1 week 4! The side stretch and the calm flow is perfect to wake up all the bones and muscle! thank you!
You're so welcome!
Week 4 Day 1 done!!! Been busy today, but I manage to squeeze some times for myself.. It's not morning yoga for me but night yoga, it is such a good flow for both morning and night, anytime of the day where you wanna stretch your stiff body.. Very gentle and beautiful movement :) glad that I did not skip the practice . Thanks Marina!!
Me too - very happy for your little stretch
I've done this practice the last several mornings in a row. I love it so much. Thank you!❤
Week 4, Day 1, Part 1🙌Yay, fabulous for the body. Love all the twists, they feel so good❣Ready for part two 🦀Thank you Marina!
You're so welcome!
My whole body thanks you. And I love the intentions, thoughts, that you decided to put at the beginning of your new practices. Beautiful evening to you dear Marina 😊❤️
Yes! Thank you!
This was my first class with you, Marina, and I absolutely loved it!!! ❤️🙏🏽 thank you so much! It really made me energized and also you made me smile ☺️
Hello Katya !!! And welcome to my channel !!! I am so happy that you decided to try my classes - it means a lot to me ! I hope that you will keep practicing with me and you will enjoy yourself every time you step onto the mat !!
Day 1 week 4. Yet another lovely motivating morning yoga session! Absolutely love it!
Thank you Jaclyn ! Welcome to week 4 !
Hi Marina, this was a super start for our last week for this challenge 🙈😊
I love this flow, because you can make it the day in between for a short break and a better work afterwards. Thank you 🙏🏻💜
Wonderful! Welcome to week 4 Yoko !
Thank you, Marina, for another beautiful shorty! Great for warming up, too, like today. I very much enjoyed the affirmations/intention setting at the end, even if it is not for the day ahead but rather for my practice today. 😊🙏
Wonderful!
Yoga challenge week 4 day 1! Made it to week 4! Great warm up! Thank you! ❤
Great job!
I have just waited to come.... Can't wait to start.... Thanks Marina
Welcome to week 4 Tijana !!
Perfect Practice To Enter The Forth Week 🦋 Thank you for sharing such Practices, these practices actually activates the whole body in just 5 minutes ❤️
You're so welcome!
I've been waiting to this video drop to the channel for this morning! With energetic little movements good morning Mariana🌞
Good morning! glad you enjoyed it !! (by the way it is just Marina)
Beautiful way to focus intentions and stretch first thing in the morning! Week 4 day 1!
Yes! Thank you!
Quick video but I totally love it. I think is now my favorite video for warming up!
I was so happy when I finish it 😍
I love also music.. soft and emotional.
Good Job as always Marina!
Yay! Thank you!
Marina, this practice is amazing. I feel great, my body is totally awake and full of energy! Thanks!
You're so welcome!
I loved this warm up! Especially what you say in the end is very inspirational, I often get caught in my thoughts and my emotions and it's hard to get in control (especially now with the pregnancy and with crazy hormones)! But as you said, we choose what to think and we choose our attitude. Very good start of week 4!
Love that!
Good morning and Happy Monday! Lovely morning stretch! Thank you :) Week 4 day 1 video 1 complete
Morning! Welcome to week 4 !!
Such a nice and amazing practice video. My body is feeling more alive after sitting for hours!!😅
So glad !!!
Beautiful morning stretch 🙏🏻💜
Thank you Sally !
Thank you Marina for sharing your practice with us 🌺
It's my pleasure
let's for the week 4 of challenge and it's perfect to begin the day with this practice. Thank you !
You're so welcome!
Goodmorning!!!! Rise and Shine!! great lesson to start the day!
ps: Loooove your dance at the end ;)
have a great day! xx
Thank you! You too!
Ну, с 4 неделей нас! Спасибо тебе за полезные привычки. Классная практика 🙏 благодарю тебя ❤️
Spasibo Lena !!!!
Loveee starting the day and also the week with this beautiful video! Thank you Marina ❤️❤️❤️
You're so welcome! And welcome to week 4 Victoria !
Good morning on this lady week of the challenge! Thanks for putting a new video together! Puppy pose should be obligatory for all moms. It really opens up my shoulders!
Good morning! Love puppy pose sooooooo much !!!
Oh my goodness, I meant "last week of the challenge" of course. Autocorrect...
Wonderful stretch to start the day! Thank you Marina! 💕
You're so welcome!
Perfect start of week 4! First part completed 🍀
Great !
Really needed this today. Thank you for all your positive energy.
I can't believe it is the last week of this challenge.
Day 1 of this last week starting with such a good motivation 😌
done! ✅💪🏻
I loved this phrase, it made me feel conscious of what i am responsible for 🥺😌
Thanks ! Welcome to week 4 !
Yaaaaass w4d1 first class already done🤗✨💙🙏
🎉
1/2 day 1 week 4 happily completed. This is the perfect way to start the final week of the challenge, feeling grateful 🥰
Me too -grateful !!!
What a wonderful way to start the day 💙 so enjoyable! Week 4 of the challenge starting in a bliss! xx
Wonderful!
Muchas gracias por estas clases, no cambies nunca Marina 💙💙, le alegras el día a cualquiera 🙏🙏✨✨
Gracias Sandra !
Day 19 class 1 is Done..! Thankyou Marina...!!
Great !
Beautiful, gentle flow 💗 thank you Marina ☺
Glad you enjoyed it!
Today is my night practice and this feels so so good!
Thank you Maya !!! I am admiring you !!! You try to never skip your practice !!!
week 4 day 1!!!! i love this so much!!!! as my shoulder feeling so pain these two days, and the last part of what you said about gratitude and about how i decide to live is really touching my heart!!!! i wrote it down to my note book hee hee
Love it !!! Welcome to week 4 Polly !
Week 4 d1✅🥰 it started with this beautiful & nice practice,I love this so much🥰😇👏🏻👌🏻 thanks 🙏🏻🙏🏻
Wonderful! Thanks !
Une de mes pratiques préférées le matin au réveil ❤️❤️❤️
Loved this, perfect after a long day at work! I felt so full of energy after this practice! My favourite so far - I just felt so strong! Week 4 Day 2 Part 2 done!
Wonderful!
"I'm in charge of my own feelings and mood" lesson grasped! I'm really liking this new idea 😍 just like u used to motivate us regularly the early mornings on yr IG stories 💖
Such a soft flow and a beautiful background ✨ day 19 complete
I need to bring that back !!!! Just too busy !!!
Thank you for this wonderful session 😍❤️
You're so welcome!
Lovely morning practice
Thanks !
Thanks a million 🙏❤️✨
Week 4 :) Very nice stretch, music good too! Thanks💖
Glad you like it!
I definetely feel better! And I loved the soft background, was perfect 🥰
I'm glad!
Week 4 day 1 part 1✔ Loved this practice. I feel like it hit every part of my body and in just 15 mins! Thank you!
Love it !
Week 4, day 1, class 1 of 3 done!
Such a beautiful quick stretch that gives you so much energy.
Thank you!
So glad !
Lovely practice ❤
It's really work beautiful and mindful session. Thank you marina 😘
You're so welcome!
Perfect practice to start the day with ❤️
Perfect! Thanks !
Thank you. All so a lovely praksis, after work🧘♀️🥰 love it🌼 fell amazing 🙏
Very glad to hear this !
Love the helpful transcript ❣️❣️
So glad!
Such a gorgeous quick practice, Marina! Thank you! It feels like awakening the body and it feels so good 😊 I have completed 2 of your practices today 😉
Wonderful!
Week 4 Day 1(1) Done.
Wonderful as always.
Today I was focusing your smooth transition between one pose to another. Tried but was unsuccessful 😁 I have to adjust my arms and legs in each pose. Looking forward to more practice with you ♥
That is no problem at all !!! You practice for you and not the looks of it !
Beautiful class felt sssooo good thank you so much
You're so welcome 😊
Awesome! Feeling magical
Great to do each morning ❤
Thank you !
Wonderful morning flow! ☀️
Thank you Belinda !
what a beautiful way to start our day
thanks Marina
You're so welcome!
Love it 💕
Thank you! 😊
Love it!
Hiiii..10th comment 😍😍
Super !!!
Lovely
Thank you !
😍🥰
thanks !
Ma