Intermittent Fasting |Dr Kanwal Kaisser| Dr Sobia Khan |Ramadan Series
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- เผยแพร่เมื่อ 20 ต.ค. 2024
- Ramadan brings a time of great devotion and reflection, but it's also a period where many seek weight loss solutions. Intermittent fasting often emerges as a popular choice, but it's crucial to approach it with care. Join us in today's TH-cam episode as we delve into intermittent fasting and the importance of seeking professional advice for a safe and healthy approach. Subscribe now and hit the notification bell to stay engaged.
Jazaak ALLAH
Assalamualikum warehmatullahi wabrakaatuhu....
Can I ask about perimenopausal or post menopausal women as they can keep same number of fasts as men?
Yes how mainy time oin