RAMADAN FASTING - HEALTH BENEFITS
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- เผยแพร่เมื่อ 20 ต.ค. 2024
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#ramadandietplan #ramzanfastingbenefits #ramazanfastinghealthbenefits
#ramadanfitnessguide #fitnessduringramadan #ramadanworkoutplan #hindi #werstupid #akshaychopra
Although all of this was already known to me but i highly appreciate your efforts because people do eat alot unhealthy between aftaar and suhoor. Thanks Akash sir ❤
Love you sir from Pakistan As fitness trainer you explained fasting with sciences what a genius ❤️❤️💞
Expected a video of you about Ramadan. Alhamdulillah the hope of my mind has been fulfilled. Thank you sir
Happy ramzan to all my muslim brothers
Thanks Brother, Means a lot ❤. Happy Ramzan.
Happy ramzan broo💖
Bhai me athest hu me kuch nahi manata
Secularism ka choda
@@harjyotsinghgulati6603 toh bsdk ramzan kyu wish kr raha hai agar atheist hai toh, lund dimaag ke mand buddhi bhosdu
Thank you sir
I am a Hindu and learnt new things about Ramzan
This man never disappoints us 🌙
shravan ka mahine mein fasting hoti hai and navratri we are always taught to do PHAL AHAR means eating fruits and vegetables for better health.
Uspe banayenga sir.
🕉🙏
Uspe nhi banaenge sir ji 😶
Sekulerism kahtre me a jaega 🤫
@@brahma7296 yess
Ramazan is different sir we fast from sunrise to sunset no water no food for a month people in colder counties like Europe north Asia america have to fast even longer 18 to 20 hour without food water
@@brahma7296 although I respect this man... But I agree with you... Also this ebook is also free for the sake of secularism
Nahi banayenge bhai
Masha-Allah! Great work Allah aapko aur samajhne ki taufeeque ata farmaye aur saath me aur qamyaabi ata farmae
its a basic knowledge of muslim festival that hindus should know and as muslim should know about the hindus festival great line ever sir hatsoff
@Proud ⚛️ Atheist probably we should also know about some of point of atheists beliefs.
Akshay sir you are gem you explained everything with details in all your videos thanks to you god bless you
Amezing video I suggest everyone to see the full video without skip and really thank u so sir for making a video I appreciate your mindset about religions if everyone think like you n means no Hindu Muslim ajanda in India lots of love sir from banglore
I am Muslim this is the true and pure information about Ramzaan and fasting.
Mashaa Allah Kim Brooo 🤣. Khan Jamal Uddin 😂😂😂
@@ammarfarooqui8331 bro my real name is Aadil Ahmad
@@THANOS_- I know bro... Just Kidding 😉. Ramzan Mubarak. Do pray for me.
Amazing information information sharing thanks for your efforts
May God bless you with more success in life
Jab se Aapko Sunna Shuru Kiya Hai Tabse Fitness Ke Mumale me Brain Bilkul Change Ho Gayaa Hai sir,
Bahut Zarurat Thi Aapke Jaise Fitness Coach Ki Warna Aaj Tak Approxx Fitness TH-camr Hame Wrong Guidance Hi Dete The.. bahut Shukriya sir
I respect you being a Muslim
Alha aap ko o har khushi se nwaze jis ki apne khawish ki ho...❤❤❤
Happy Ramadan
Thankyou so much for this. Much appreciated 👏
Ummeed thi aapse ki aap ramadan pe video banaenge hi... you are a superman sir.. love n salam from chhattisgarh
Very helpful information. Thanks brother!!!
Valuable information, it's always great to get information(even if it very less) abt different cultures.
All points studies references are given absolutely correct. Sleep patern mein problem hoti hai True.your correct after Iftar and Pray people avoid sleep. Very Good 👍 video on Ramazan thank you Akshay sir.
Very well said sir..really appreciate your efforts..best thing is you explained with fittness point of view..👌👌👌👌👌
Thanks beautiful information ❤
Mashallah..So true everything said ,clear & crisp topic ....
Amazing nice video sir..
(We muslims fast bcz its order in Quran.
its a part of our faith,even if it would have no Health benefit still we would Fast definitely.. 🥰..
Amazing video sir
😂😂
@@anuragsharma1993 why r u laughing andhbakht gobar bakht
halala is also mentioned in islam,,even if it would have no logic still we would follow it,coz if we don,t dallah-tallah wil not provide us with 72 virgins. 🥰
@Proud ⚛️ Atheist not blind Belief but i know I have less knowledge but my creator knows better..
he has planned FASTING FOR us.. he knows better than us we follow him alhamdulillah we are Muslims
@@warfilms772 Shame on u Andhbakht..
u bastard now Read the answer..
in Islam divorce is not easy like other religions.
in islam if u want to Give ur wife divorce then its not Just in a minute but it will take u months..
First If she is Not good, tell her to Correct Herself if she is Doing something bad..
If she doesnt accept what u tell, then Seperate ur Bed if She is still not treating u well or ur not comfortable with each other, at last Tell her that she didnt respect the marriage and then give her Divorce.
Sir Thank You For Sharing Valuable Information ❤️🙏
Sir afsoos TH-cam mein like ka eik he option hota hai.. Wo to kar deya.. Eik like comment mein bhe deya for your research of ramdan👍
Much appreciate..
Thanks to cover this topic and also thanks for covering burning topic of communalism which destroying youths of our country.
Yes yes now I will say this is true fitness channel
JazakAllah khair(May almighty reward you with goodness), sir! :)
Allah aap ko or kaamyabi de
Thank you very much sir from the bottom of my heart❤
Happy Ramdan Mubarik ❤️
😲 wow you really have so much knowledge sir
Shukriya sir ☺️
Thank you sir for this valuable and information video.love you and all the best for your future.
Thank you sir for such a amazing video .
I came to this channel through raw and real podcasts (Shewtab and prakhar). Now I'm Why did I come to know about this channel so late?
☹️☹️☹️
When did they talked about Akshay sir
@@Nadeemkhan27200 I don’t think they did but I know Shwetabh made a community post about Akshay sir’s nofap video.
It was nice to know about ramadan. We need another video on fasting.
Thank you
Your research is always good I have seen many videos of you
Such a valuable information you given sir❤
Very informative, thank you
abhi hum hinduon ka navratri bhi chal raha hai... learning a lot from u sir
Listen to the video once
@@WeRStupid Sir, Suna sir... comment karte waqt call agaya toh auto-post hogaya idk kese...
Thankyou sir for this valuable knowlegde.
Nice and very interesting video sir,
Thanks for informative video,
Happy Ramazan and Vrata
Thanks a lot Brother for sharing knowledge on Fasting more logically !!!!
Thank You Sooo Much Sir... Means A Lot ❤
Im an atheist but i really love people like u who pick logical activities from cultures and spread good knowledge and awareness. Respect👑. All of us must try intermittent fasting atleast once. Whether its for religion or health benifits.
Hahahaha atheist 😆😆😆😆😆
@@mrgamer9789 hahahaha theist 😆😆😆😆😆
@@hasratahmed9170 uneducated atheists having no logic
@Proud ⚛️ Atheist former exmuslim here.... atheism is irrational
@@dazaiosamu7316 Religion itself is irrational
Top level content as usual🤩
Thank you so much sir for making such video and sir can you tell me the name of the background music of your intro
Awaiting Ramadan 2024!
Best coach
Great video as always. Thankyou
Thanks Sir ❤️
Great explanation 👏👏👏👏
Great bro.
I am impressed.
Perfect explanation...
Very true, eventually we have lost the essence of Ramzaan.. rather end up eating too much and spoil health
Ramzan Mubarak Sir
Sir excellent informative video on Ramadan
Muslims eat a lot of Non vegetarian food and the non veg food is harmful during the summer months, so the concept of Ramdan started.
It gives their body time to recover the liver and also maintain a healthy habit during entire hot and Humid time period of the year.
Muslims living in colder countries do not need to keep Ramdan but since its benefits are amazing, people are advised to follow the practice.
However, I rarely see people eating healthy food during this time.
In Iftaar meal, they eat more calories than the calories they would eat on normal day.
All the religious people follow their practices for sake of following the religion, not for the amazing benefits those practices offer.
Right, but many people are getting aware.
@@RandomVideos-zr7zc Thanks to people like Akshay sir...
My physical education teacher in school was very good. He is the one who helped me start looking at food scientifically.
Unfortunately, a very few students study physical education with interest. For most of them, it is subject to score good. I wish student start paying attention to the subject's content and implementing the knowledge in their life.
right bhaijaan
🤣🤣🤣 idiot ramdan keeps changing with year this time it is on summer months the next year it will keep moving forward
Just do a little bit of research before writing anything
And also Ramdan is not for diet and stuff it is a complete prohibition of all haram things including speech,act, behaviour, seeing bad things,controlling anger and sex drive
Allah said to eat less. Eating more will make your dark side stronger. The goal of Ramadan is to tame your inner evil, darkness (nafs) and develop in spiritual aspects.
Prophet (Sm) rarely ate meat. His diet was 90% vegetarian. His favorite food was date and goat milk.
Absolutely right sir❤
You are Great Sir......👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Best video for ramadan 🥰🥰🥰
Thanks Sir from a Pakistani
Love from bangladesh sir🇧🇩
Thanks sir, love you ❤️
You Are Very Good Sir.
Navratri, ekadasi.. Or jain Upawas pe v videos laye Sir... 🎉
you may have to create a video on sumowrestlers that they have heavy weight according to BMI however they don't suffer from diseases which can occur due to obesity
Thank you so much sir ❤️ full love and support
thank you very much sir for ebook thanks
Thank you for the video
Thank u Sir for your efforts!
Great sir.
Thank you sir
Tankyou so much
There is no prohibition in sexual relationship in RAMADAN , it's only prohibited during the fast.
Thankyou
During this price hike scenario, can we expect mango herbs products' prices to increase any soon?
No
In fact a discount is coming this month
@@WeRStupid Thanks
Much love 💕
love you vaijan❤️
MashAllah great video brother❤️🇵🇰
Mashallah well done!!
very helpfull video
Thanks for the research
Sir best video ever
Thanks❤
sir you are right most of us, when break fast eat very much and unhealthy as a result don't get spiritual and health benefits of fast
Nice information ❤️
Love from bengal
You covered it very well but I think there is something that is not covered and that is the most important thing. Fasting in Ramadan is not for Health benefits. You can do it for the rest of the year. The Primary reason for fasting in Ramadan is to tighten your relationship with Allah and achieve righteousness, feel the hunger, and help the poor people. The Health benefits are secondary thing. The concept in other religions is different from Islam. There is no doubt that every religion has fasting but It is not implemented in a way like Islam.
sir agar fasted state mein football training hai toh kaunse 0 calorie supplements help karenge? Creatine?
Yes maybee...I think...ors tooo but sure ni hu...uski calories zero hai ya ni
Why do u want to train fasted for sports
Thankyou sir love you
Ramadhan ismthe name of the month
Sir main first time naturaltein se creatine kharid raha hun to kya first customer or student k liye koi discount hai please reply
Thanku sir
very informative video.
waiting for second part